Cognitive Behavioral (CBT) Therapists in Boulder, CO

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Photo of Tom Midgley, Licensed Professional Counselor in Boulder, CO
Tom Midgley
Licensed Professional Counselor, MA, LAC, LPC
Verified
I bring experience and enthusiasm to my work with people struggling with substance abuse, addiction, depression, and anxiety. My emphasis is not only on the immediate needs of getting sober but the long-term process of learning to live life in a joyous and clear way. I utilize many techniques to achieve this including cognitive -behavioral education, skill-building, motivational interviewing, and mindfulness practices. A whole-person approach is incorporated utilizing resources such as nutrition, physical growth, and mindfulness-based modalities. My therapeutic style is both collaborative and supportive.
(720) 506-2390 
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Boulder, CO 80303
Offers online therapy
Photo of Elizabeth O'Hare, Psychologist in Boulder, CO
Elizabeth O'Hare
Psychologist, PhD
Verified
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm and open environment where we can build that trust and begin to address your concerns. We will use elements of Cognitive Behavioral Therapy, Mindfulness Based Interventions and Interpersonal Therapy to actively create the change and growth you are seeking.
(303) 416-6136 
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Boulder, CO 80302
Offers online therapy
Photo of Charles J Horowitz, Counselor in Boulder, CO
Charles J Horowitz
Counselor, MA, PhD
Verified
We'll use cognitive -behavioral therapy, mindfulness, & stress-reduction tools to antidote fear, develop coping skills, and support your maximal healing & comfort now.
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
(720) 794-5687 
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Boulder, CO 80303
Offers online therapy
Photo of Angela Bigford, Licensed Professional Counselor in Boulder, CO
Angela Bigford
Licensed Professional Counselor, MA, LPC
Verified
My methods are whole-brained, linking both left-brain talk therapy and right brain expressive therapies (Family Constellation work, Hakomi Experiential Therapy, SandPlay, & expressive exercises), CBT and Psych-K core belief work to transform negative beliefs, and EMDR, & BrainSpotting to process traumatic events.
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. Together we choose methods that feel like a fit to meet your circumstance. Ultimately, the goal is empowerment.
(303) 589-3376 
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Boulder, CO 80301
Photo of Kevin Kelly, Psychologist in Boulder, CO
Kevin Kelly
Psychologist, PsyD
Verified
I have worked with clients (age 12 and up) for 30 years to overcome depression, anxiety, anger, stress, relationship conflicts, ADD, addictions, workplace, and motivation problems. I am a very interactive and solution focused therapist who challenges clients to instigate the change they want to see. I help clients develop skills in approaching discomfort rather than avoiding. Using cognitive strategies, I can help you change negative thinking to positive. I help clients express their healthiest emotions rather than using emotions to defend or manipulate. I encourage mindfulness, exercise, and other self-care skills.
(720) 902-8575 
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Boulder, CO 80304
Offers online therapy
Photo of Laurie Kerridge, Licensed Professional Counselor in Boulder, CO
Laurie Kerridge
Licensed Professional Counselor, MA, NCC, CCTP, LPC, EMDR
Verified
My approach to therapy incorporates cognitive behavioral methods (examining one's thoughts and beliefs) to facilitate change, however I draw heavily on trauma-informed and attachment based modalities, integrating the body and mind (somatic).
Are your symptoms preventing you from engaging in or enjoying activities you once used to? I work with people who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.
(970) 233-6091 
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Boulder, CO 80301
Offers online therapy
Photo of Stephanie Bryan, Clinical Social Work/Therapist in Boulder, CO
Stephanie Bryan
Clinical Social Work/Therapist, LCSW, CAS, NCAC, II
Verified
I sought training in Cognitive Behavior Therapy in response to my mother's suicide at age 69 to learn about sound treatment for depression to protect myself and learn how to help others.
I have several passions: 1) I help women struggling with depression and self esteem, especially as they age, to find meaning in their lives. 2) I help parents raise kids who will want to come home for Thanksgiving...and you'll want to see them. 3) I help parents who have made a decision not to work to be full-time stay-at-home parents feel confident and validated in their choice. There is no more important work than successfully raising the next generation. 4) I help seniors dealing with aging issues, depression, and addictions. 5) I help all adults dealing with addictions, depression, and anxiety.
(303) 720-7818 
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Boulder, CO 80303
Offers online therapy
Photo of Mike Murphy Counseling, Marriage & Family Therapist in Boulder, CO
Mike Murphy Counseling
Marriage & Family Therapist, MA, LMFT
Verified
With a strong emphasis on the therapeutic relationship, I employ use of Narrative, Cognitive Behavioral, Solution-Focused, and Experiential Therapy to help shed light on the interplay of their emotions and behaviors.
However isolated they appear, I hold a strong belief that young adult emotional and behavioral struggles are primarily a reaction to family influences. To fully support this population in reaching their potential, their challenges will need to be looked upon in the context of family, so to identify how such strife continues to be reinforced. This systemic approach to therapy paves the way for greatest insight to be gained by those who really matter, allowing for symptom reduction and ultimately greater relational harmony.
(720) 619-3553 
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Boulder, CO 80302
Offers online therapy
Photo of Jerome Myerson, Licensed Professional Counselor in Boulder, CO
Jerome Myerson
Licensed Professional Counselor, MA, LPC, NCC
Verified
My approach draws from CBT , mindfulness, and humanistic psychology––all ways to become aware of, and then adjust, the negative stories that constantly play in our minds.
I work with deep-thinking, creative people, who are striving to be in their worlds in congruent and fulfilling ways. I love working with people who are approaching life transitions: graduations, the birth of a child, the completion of a long running project, or a career change. College students, new dads, and passionate nerds are all good fits for my style.
(720) 743-6462 
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Boulder, CO 80301
Offers online therapy
Photo of Shawna Suzyn, Counselor in Boulder, CO
Shawna Suzyn
Counselor, MA, CYI
I offer holistic psychotherapy, combining cognitive , mindfulness, family systems, somatic, & positive therapy modalities to facilitate deep healing of past trauma/experiences, well-being in the present, and a more joyful & hopeful future.
We all want to be happy, yet, at times, life can be deeply challenging. The difficult times can be a catalyst for change, growth, healing, and new beginnings. The pain of life can motivate us to seek more effective support & coping tools to manage life's challenges with greater calm, confidence and clarity. I offer an accepting & supportive environment to address difficult issues, and help clients cultivate a better relationship with one's self & others. I help clients cultivate greater self-care, self-compassion, purpose, and fulfillment in life.
(720) 636-8680 
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Boulder, CO 80301
Photo of Anthony James Cataldi, Licensed Professional Counselor in Boulder, CO
Anthony James Cataldi
Licensed Professional Counselor, MA, LPC
Verified
), EMDR; meditation and mindfulness; cognitive behavioral therapy for a number of conditions including depression and anxiety; substance use and recovery; and communication for couples counseling.
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, newly introduced groups which focus on RPG (role-playing game)/Game Therapy. My RPG Groups focus on social skills, impulse control, and collaborative story-telling. I am currently accepting new clients for Teen and Adult groups.
(720) 784-5341 
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Boulder, CO 80303
Offers online therapy
Photo of Melanie K Young, Psychologist in Boulder, CO
Melanie K Young
Psychologist, PsyD
Verified
Are you looking for a warm, supportive, and confidential environment responsive to your unique needs and therapeutic goals? I can help you understand old maladaptive patterns and create new positive ways of connecting in the world. My goal is to assist you in discovering your own answers to your questions. I use an integrative approach which can include cognitive techniques as well as working with relationships patterns. It can be helpful to come at one's issues from many angles and to work with mind, body and spirit. The focus can include increasing effective coping strategies, strengthening internal resources, and becoming more empowered.
(303) 816-3219 
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Boulder, CO 80302
Not accepting new clients
Photo of Lucy Mull, Clinical Social Work/Therapist in Boulder, CO
Lucy Mull
Clinical Social Work/Therapist, LCSW, LAC
Verified
As a therapist trained and experienced in trauma treatment (EMDR) and cognitive -behavioral, DBT, CBT , solutions focused, and mindfulness interventions, I assist in peeling back the layers of trauma, defenses, and “should” voices to restore your voice and your body/mind's natural healing ability.
WAIT-LIST AVAILABLE ONLY. Do you have unresolved wounds from childhood, relationships, from the general trauma that life inflicts? I believe everyone has a core self that contains the innate wisdom to heal, grow, and to be liberated through self compassion. I also believe this part of ourselves gets blocked -- physically, emotionally, mentally, spiritually -- and silenced through various wounds like trauma, belief systems, and the negative messages we receive from others and society. If you seek healing and a newfound sense of inner freedom and self-acceptance, I can help you.
(720) 649-4031 
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Boulder, CO 80301
Offers online therapy
Waitlist for new clients
Photo of Gail Robin Marcus, Clinical Social Work/Therapist in Boulder, CO
Gail Robin Marcus
Clinical Social Work/Therapist, LCSW
Verified
I additionally work on skill building through cognitive behavioral therapy, management of anger/stress and enhancement of communication skills.
I have extensive experience helping people who are challenged with medical, physical, emotional and sexual trauma. Clients have reported that my direct, clear, empathetic approach helped them . One client said " I found every session meaningful and valuable. Gail is a real person, her personality and sense of humor create an environment of comfort and ease. She provided a deep compassion and a non judgmental perspective, yet challenged me, creating a rich therapeutic relationship. Gail embodies the true meaning of an excellent therapist; she is compassionate, kind, and has a wealth of knowledge, skills and tools to aide in the process of self-awareness and growth".
(303) 532-4247 
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Boulder, CO 80301
Not accepting new clients
Photo of Sara Bitting, Clinical Social Work/Therapist in Boulder, CO
Sara Bitting
Clinical Social Work/Therapist, LCSW
Verified
My training includes Gottman Method, CBT , TF- CBT , and TBRI.
I believe in the power of building relationships through compassion. It’s easier than ever to feel alone or “less than” despite the promise of simpler connections through technology. Identifying and talking through emotions can be flat out rough. I want to help you confront those difficulties head-on when you are ready for them. My goal is to create a more positive world by building better connections between people and helping them climb out of the hard places together. It’s vital for me as your therapist to listen to you, your needs, your wants, and your values and meet you where you are at.
(720) 730-4703 
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Boulder, CO 80303
Offers online therapy
Waitlist for new clients
Photo of Strength in Motion Counseling in Boulder, CO
Strength in Motion Counseling
Verified
We utilize therapeutic modalities such as DBT, CBT , ACT, Mindfulness, Somatic Psychotherapy, Gottman Method, TBRI, and trauma-informed practices to best serve our client's needs.
Our clinical team offers unique approaches to treatment. Together we will determine what approaches will best serve your needs. You may want to combine services and some days you may want to engage in a different way than our previous session. The Strength in Motion clinical team specializes in working with youth, young adults, families, and couples. While our clinicians have different areas of expertise, we are a mindfulness-based, trauma-informed, movement focused practice combining traditional and non-traditional therapeutic modalities to best meet your needs.
(720) 619-2155 
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Boulder, CO 80303
Offers online therapy
Photo of Giulia Pecone Sullivan, Clinical Social Work/Therapist in Boulder, CO
Giulia Pecone Sullivan
Clinical Social Work/Therapist, MSW, CSW
Verified
I have been trained and supervised by somatic therapists, and have professional training in parts work, mindfulness, and CBT which allows us to explore various modalities in the room.
Therapy and mindfulness practice are not just a career, they are a lifestyle. Since I can remember, I knew that my journey as a social worker and mental health professional was meant to serve those with trauma and high levels of anxiety. My experience in these realms lies not only in the work I do with my clients, but within myself. As we navigate our emotions together in the therapy space, I have committed to continuing my own self care outside of the room to better understand the tools I’m providing to my clients.
(720) 897-1469 
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Boulder, CO 80301
Offers online therapy
Photo of Emily Black, Counselor in Boulder, CO
Emily Black
Counselor, LPCC
Verified
I am a psychotherapist and expressive arts therapist based in Boulder, CO. I combine somatic and art-based approaches with the depth of relational psychoanalysis and the practicality of cognitive behavioral therapy. I love working with relationship issues, anxiety and OCD-related disorders, embodiment and trauma healing, and people looking to nurture their creativity. I also work with couples and families. I’m especially passionate about every person's lifelong journey to individuate, and hold each unique life story in a social justice context. I provide longterm depth work as well as short-term, goal-oriented therapy.
(720) 794-9972 
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Boulder, CO 80302
Offers online therapy
Waitlist for new clients
Photo of Mary Gail Becker, PhD, Psychologist in Boulder, CO
Mary Gail Becker, PhD
Psychologist, PhD
Verified
Trained as a neuropsychologist, I understand cognitive , emotional, social, and learning styles.
What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success.
(720) 410-6478 
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Boulder, CO 80301
Offers online therapy
Photo of Amy Winters, Clinical Social Work/Therapist in Boulder, CO
Amy Winters
Clinical Social Work/Therapist, LCSW
Verified
INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive -behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.
(303) 747-4954 
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Boulder, CO 80301
Offers online therapy


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