Cognitive Behavioral (CBT) Therapists in Boulder, CO

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Photo of Jamie Pledger, Licensed Professional Counselor in Boulder, CO
Jamie Pledger
Licensed Professional Counselor, MA, LPC, LAC
Verified
I primarily utilize relational therapy as well as the evidence-based practices of Cognitive Behavioral Therapy and Mindfulness.
I believe that the power of therapy lies in the process - in uncovering histories, identifying patterns, and finding new perspectives. I help people struggling with depression, anxiety, and life transitions by increasing insight into those struggles, developing coping skills, and finding self-compassion. My hope as your therapist is that you'll leave with a strong sense of self and healing, with direction on how to be the person you want to be moving forward.
(719) 224-9812 
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Boulder, CO 80302
Offers online therapy
Photo of Gale S Osterberg, Clinical Social Work/Therapist in Boulder, CO
Gale S Osterberg
Clinical Social Work/Therapist, LCSW
Verified
I am experienced in teaching relaxation and stress management, acceptance and commitment therapy, and cognitive /behavioral therapy.
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
(303) 900-5868 
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Boulder, CO 80302
Offers online therapy
Photo of Nicki Omansky Dayley, Clinical Social Work/Therapist in Boulder, CO
Nicki Omansky Dayley
Clinical Social Work/Therapist, LCSW, ACSW
Verified
I integrate family systems approaches, cognitive /behavioral, stress reduction, mind/body techniques and meditative skills in my therapeutic work.
Are you or a family member feeling stuck? Together we can uncover new solutions. I'll work creatively and collaboratively with you to find pathways out of those difficult places, both within you and in your relationships. Perhaps you have a child or teen who's experiencing anxiety or fears, or you are experiencing sadness and stress personally or with a partner or family member. Together we'll find solutions as we tap into your inherent strengths and the potential strengths in your relationships.
(303) 578-3939 
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Boulder, CO 80301
Offers online therapy
Photo of Igor Giusti Phd, Licensed Professional Counselor in Boulder, CO
Igor Giusti Phd
Licensed Professional Counselor, PhD
Verified
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive , client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
(470) 400-8536 
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Boulder, CO 80303
Offers online therapy
Photo of Mac Wilson, Counselor in Boulder, CO
Mac Wilson
Counselor, MA, LPCC
Verified
My therapeutic lens integrates modalities like mindfulness, somatic therapy, gestalt therapy, and cognitive behavioral therapy.
Radical acceptance and meaningful connection are the backbones of my life and practice. I firmly believe each of us owns unique parts of ourselves that not only make us different but also make us capable. Sometimes a tree must twist and bend to reach the light it needs; just because its growth looks different doesn’t mean it’s not still growing. As a psychotherapist, my humor and curiosity are what help me reach the light I need. I value the ability to laugh with my clients as well as let them lead. The latter means I will honor all parts of you, your experiences, and your goals.
(720) 513-0693 
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Boulder, CO 80303
Offers online therapy
Photo of Debbie W Gould Lcsw, Clinical Social Work/Therapist in Boulder, CO
Debbie W Gould Lcsw
Clinical Social Work/Therapist, MSSW, LCSW, EMDR, CBT
Verified
I am trained in Cognitive Behavioral Therapy ( CBT ), EMDR, Interpersonal neurobiology, and mindfulness practices.
As a therapist, my goal is to help you uncover your true potential. During times when we are overwhelmed or flooded by emotions it can be difficult to find solutions to lifes challenges. We can become frustrated by our tendency to repeat the same patterns over and over. In our therapy we will work toward establishing balance, positive coping skills and new strategies unique to your own strengths and potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(303) 906-6145 
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Boulder, CO 80303
Offers online therapy
Photo of Kristina Normann, Clinical Social Work/Therapist in Boulder, CO
Kristina Normann
Clinical Social Work/Therapist, LCSW, LAC
Verified
I use techniques such as mindfulness, cognitive behavioral therapy ( CBT ), insight-building, and strengths-based counseling to assist clients through the healing process.
Healing takes place through compassion, trust, and acceptance. I strive to help clients recognize their strengths in difficult times and promote healing from past hardships, stress, and addiction issues. I use a holistic approach, with emphasis on the mind-body connection. Several clients have told me that they appreciate my compassionate, non-judgmental and collaborative approach.
(720) 897-5246 
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Boulder, CO 80304
Offers online therapy
Photo of Bob Whitehouse, EdD, LLC, Psychologist in Boulder, CO
Bob Whitehouse, EdD, LLC
Psychologist, EdD, BCB, SEP
Verified
In my psychotherapy sessions, I like to include Biofeedback monitoring of heart rate and breathing chemistry to give me useful information in treatment planning and to help empower clients in greater self-regulation/self-control. I provide many skills for clients to practice. I utilize Cognitive Behavioral techniques along with psychophysiological (biofeedback), transpersonal, and Somatic Experiencing stress and trauma release approaches. I also work with optimizing performance in any area whether sports, music, speaking, acting, or reducing anxiety. My motto is OPT for the BEST which is my acronym for Optimal Performance Training for the Body, Emotions, Spirit, and Thoughts.
(303) 502-5726 
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Boulder, CO 80301
Offers online therapy
Photo of Stephanie R Roberts, Licensed Professional Counselor in Boulder, CO
Stephanie R Roberts
Licensed Professional Counselor, LPC, CACIII
Verified
I have trained in Cognitive Behavioral Therapy, Brief Solution Focused Therapy and EMDR.
I have over 30 years experience providing therapy and assessment services to individuals including adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to make long lasting changes.
(303) 732-5063 
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Boulder, CO 80301
Offers online therapy
Photo of Susan Laurie Jones, Psychologist in Boulder, CO
Susan Laurie Jones
Psychologist, PsyD
Verified
As a licensed psychologist with over 20 years of experience working with individuals and couples, I take an active approach to the psychotherapeutic process. My style is to create rapid problem identification and resolution. Depending upon the needs of the client, this solution-focused approach may involve cognitive , behavioral, or insight-oriented interventions. Some clients will obtain symptom relief and significant life change in a few sessions, whereas others may require or desire longer-term treatment to achieve or maintain gains. Whether I am working with an individual or a couple, addressing relationship issues is a primary focus of my practice.
(303) 900-5871 
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Boulder, CO 80301
Not accepting new clients
Photo of Darcy Piceu, Therapy in Action in Boulder, CO
Darcy Piceu, Therapy in Action
MA, LPC, EMDR
Verified
Utilizing proven MBSR (Mindfulness Based Stress Reduction) Techniques, CBT , and Nature Based Therapy.
I specialize in working with individuals and athletes dealing with stress, anxiety, depression, injury, performance anxiety, etc. As a therapist, professional runner, and Mother, I understand the demands on both teens and adults in society today. Through various stress reduction techniques, we work together to reduce stress and anxiety. Specific techniques used are; mindfulness, outdoor therapy, and cognitive behavioral therapy. I also love working with young adults and college students experiencing anxiety and stress related to life transitions and the pressures or demands of school.
(303) 622-5118 
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Boulder, CO 80304
Offers online therapy
Photo of Mike Murphy Counseling, Marriage & Family Therapist in Boulder, CO
Mike Murphy Counseling
Marriage & Family Therapist, MA, LMFT
Verified
With a strong emphasis on the therapeutic relationship, I employ use of Narrative, Cognitive Behavioral, Solution-Focused, and Experiential Therapy to help shed light on the interplay of their emotions and behaviors.
However isolated they appear, I hold a strong belief that young adult emotional and behavioral struggles are primarily a reaction to family influences. To fully support this population in reaching their potential, their challenges will need to be looked upon in the context of family, so to identify how such strife continues to be reinforced. This systemic approach to therapy paves the way for greatest insight to be gained by those who really matter, allowing for symptom reduction and ultimately greater relational harmony.
(720) 619-3553 
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Boulder, CO 80302
Offers online therapy
Photo of Darcy Wade, Counselor in Boulder, CO
Darcy Wade
Counselor, MA, LPCC, RYT
Verified
Welcome! I am a holistic and integrative clinical therapist who specializes in working with adolescents, preteens, teens and young adults that struggle with low self-esteem/self-worth, anxiety, depression, feelings of being misunderstood & alone, suicidal ideation/self-harming tendencies, trauma, adjustment and learning difficulties, cognitive differences and emotional/behavioral dysregulation. I enjoy supporting individuals who have a desire to learn more self-care and healthy coping strategies as well as incorporate creative expression, nature-based interventions and mindfulness practices into their therapeutic healing journey .
(720) 571-4060 
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Boulder, CO 80301
Offers online therapy
Photo of Anthony James Cataldi, Licensed Professional Counselor in Boulder, CO
Anthony James Cataldi
Licensed Professional Counselor, MA, LPC
Verified
), EMDR; meditation and mindfulness; cognitive behavioral therapy for a number of conditions including depression and anxiety; substance use and recovery; and communication for couples counseling.
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, newly introduced groups which focus on RPG (role-playing game)/Game Therapy. My RPG Groups focus on social skills, impulse control, and collaborative story-telling. I am currently accepting new clients for Teen and Adult groups.
(720) 784-5341 
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Boulder, CO 80303
Offers online therapy
Photo of Tim Kleinknecht, Clinical Social Work/Therapist in Boulder, CO
Tim Kleinknecht
Clinical Social Work/Therapist, LSW
Verified
I draw from skills and knowledge within the evidenced-based therapeutic modalities of CBT and DBT and specialize in supporting teens and adults dealing with anxiety, depression, relationship issues, addiction, motivation, anger, chronic illness, OCD, and neurodiversity.
Life can present challenges that are difficult to navigate alone. Psychotherapy can support you in revealing solutions to the internal and external challenges you may experience, as well as evolve the insight you have into your relationship with yourself and others. Together, we can process your thoughts, emotions, and life experiences, understand them, and create positive momentum towards you improving the way you feel and live. If you are stuck, and building momentum doesn't feel like an option, I want to meet you where you are emotionally and explore how you can regain feelings of control over your life.
(720) 740-1783 
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Boulder, CO 80303
Offers online therapy
Photo of Daniel Warsaw Minerva, Psychologist in Boulder, CO
Daniel Warsaw Minerva
Psychologist, PhD, MA, MBA
Verified
Right Psychologist for You! I am the right psychologist for you because we are going to do everything in our power to make your therapy a success. You and I achieve what you need and want now and in the future. We integrate your social, psychological, and emotional well-being. Your treatment equips you with the required training to overcome current and unfolding adversity when encountered. Evidence-based clinical practice enables you to repel anxiety, addiction, depression, relationship, and trauma issues. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Descriptive Psychology remove your remaining concerns.
(303) 816-8895 
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Boulder, CO 80302
Photo of Shawna Suzyn, Counselor in Boulder, CO
Shawna Suzyn
Counselor, MA, CYI
I offer holistic psychotherapy, combining cognitive , mindfulness, family systems, somatic, & positive therapy modalities to facilitate deep healing of past trauma/experiences, well-being in the present, and a more joyful & hopeful future.
We all want to be happy, yet, at times, life can be deeply challenging. The difficult times can be a catalyst for change, growth, healing, and new beginnings. The pain of life can motivate us to seek more effective support & coping tools to manage life's challenges with greater calm, confidence and clarity. I offer an accepting & supportive environment to address difficult issues, and help clients cultivate a better relationship with one's self & others. I help clients cultivate greater self-care, self-compassion, purpose, and fulfillment in life.
(720) 636-8680 
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Boulder, CO 80301
Photo of Lindsey Jigen Wilkinson, Counselor in Boulder, CO
Lindsey Jigen Wilkinson
Counselor, MA, LPC
Verified
Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, sand play, somatic, EMDR, art, gestalt, mindfulness, cognitive , relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view
(720) 548-1841 
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Boulder, CO 80304
Offers online therapy
Photo of Brad Graham, Licensed Professional Counselor in Boulder, CO
Brad Graham
Licensed Professional Counselor, MEd, LPC
Verified
I utilize a blend of EMDR, Positive Psychology, and CBT .
Life can be both beautiful and challenging. Throughout our lives, we come into contact with experiences that may be described as scary or too much for us to process at that time. In most cases, our brains and our bodies have the ability to fully heal from these traumas. In other situations, these traumas get stuck in maladaptive ways and become attached to certain images, emotions, negative thoughts, or body sensations. It is here that these past traumas can negatively impact the way that we navigate the world, thus creating an inner-conflict that can disrupt our lives and the lives of those around us.
(720) 730-8923 
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Boulder, CO 80304
Offers online therapy
Photo of Nostos Therapy in Boulder, CO
Nostos Therapy
PsychD
Verified
My approach to therapy is eclectic and relational, combining various models (including psychodynamic, person-centered, Acceptance and Commitment Therapy, Mindfulness and CBT ) to serve your individual therapeutic needs.
You really want to enjoy life but everything seems daunting. You feel stuck, overwhelmed and confused. Life can be challenging but you do not have to go through this alone. My first aim in therapy is to create a space where you feel safe and heard. Together we embark on a journey of greater insight to understand what is holding you back and to create possibilities for change. I see therapy as a collaborative process: I bring my skills and experience, and you bring your whole self, your strengths and vulnerabilities, your fears and desires. My goal is to help you live a full and meaningful life in a way that feels true to YOU.
(844) 240-4853 
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Boulder, CO 80302
Offers online therapy


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