I offer holistic psychotherapy, combining
, mindfulness, family systems, somatic, & positive therapy modalities to facilitate deep healing of past trauma/experiences, well-being in the present, and a more joyful & hopeful future.
We all want to be happy, yet, at times, life can be deeply challenging. The difficult times can be a catalyst for change, growth, healing, and new beginnings. The pain of life can motivate us to seek more effective support & coping tools to manage life's challenges with greater calm, confidence and clarity. I offer an accepting & supportive environment to address difficult issues, and help clients cultivate a better relationship with one's self & others. I help clients cultivate greater self-care, self-compassion, purpose, and fulfillment in life.