Let's get to the heart of these matters: anxiety, abuse, sexual assault, PTSD, low self-esteem, wobbly boundaries,
, spirituality, abortion, grief, transitions, parenting, polyamory, ACOA issues, and quitting smoking.
Are you frustrated by anxiety, overwhelm, worry, co-dependency or flashbacks? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you find the right support. Go ahead, show yourself that you matter right now by reaching out for support. It is a bold act of love and a demonstration of strength. You're invited to learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.