Art Therapy in Boulder, CO
Some find art a soothing way to process feelings while others prefer EMDR or skills based treatment options.
I work with adults who are navigating trauma, OCD, emotional intensity, and complex nervous system patterns. My approach is trauma-informed, collaborative, and grounded in evidence-based, gold-standard treatments for trauma and OCD. Therapy with me integrates mind and body, with attention to nervous system regulation and emotional safety. I focus on building a steady, trusting therapeutic relationship where meaningful, lasting change can happen.
Some find art a soothing way to process feelings while others prefer EMDR or skills based treatment options.
I work with adults who are navigating trauma, OCD, emotional intensity, and complex nervous system patterns. My approach is trauma-informed, collaborative, and grounded in evidence-based, gold-standard treatments for trauma and OCD. Therapy with me integrates mind and body, with attention to nervous system regulation and emotional safety. I focus on building a steady, trusting therapeutic relationship where meaningful, lasting change can happen.
I believe art is a great way to integrate messages tat come via imagery.
I offer a compassionate, person-centered, non-judgmental approach. I believe art helps to pull up, like water from a well (draws up) the inner self and the art product can be explored to help find the answers the client is looking for. I also work with, mindfulness, internal parts of IFS and somatic therapies, helping clients to look within for awareness.
I believe art is a great way to integrate messages tat come via imagery.
I offer a compassionate, person-centered, non-judgmental approach. I believe art helps to pull up, like water from a well (draws up) the inner self and the art product can be explored to help find the answers the client is looking for. I also work with, mindfulness, internal parts of IFS and somatic therapies, helping clients to look within for awareness.
As a Depth and Jungian psychotherapist, with a background in art and visual effects, I am often looking to find the hidden metaphors in one’s life story and help contextualize the journey that an individual may be on.
You may be struggling with depression, anxiety, or addiction and seeking insight into this life journey you are on. Perhaps you seek to understand the complex tapestry your life has become in order to find healing for the pain you have always carried, or maybe you’re struggling with a lack of direction or low self-esteem. I also guide people through the loss that accompanies life transitions, including the death of a loved one, a career change, or another transition such as midlife, empty-nest, divorce, or health recovery.
As a Depth and Jungian psychotherapist, with a background in art and visual effects, I am often looking to find the hidden metaphors in one’s life story and help contextualize the journey that an individual may be on.
You may be struggling with depression, anxiety, or addiction and seeking insight into this life journey you are on. Perhaps you seek to understand the complex tapestry your life has become in order to find healing for the pain you have always carried, or maybe you’re struggling with a lack of direction or low self-esteem. I also guide people through the loss that accompanies life transitions, including the death of a loved one, a career change, or another transition such as midlife, empty-nest, divorce, or health recovery.
I am a Passionate Art Therapist and counselor working with children, adolescents, and young adults navigating challenging experiences; Trauma, overwhelm, family stress, and life transitions.
Originally from Minnesota, I moved to Colorado to pursue counseling and art therapy. With 15 years of experience mentoring youth through dance and the expressive arts, I value creativity, relational safety, and developmental attunement. I am committed to inclusive, ethical care and creating a space where clients feel respected and supported.
I am a Passionate Art Therapist and counselor working with children, adolescents, and young adults navigating challenging experiences; Trauma, overwhelm, family stress, and life transitions.
Originally from Minnesota, I moved to Colorado to pursue counseling and art therapy. With 15 years of experience mentoring youth through dance and the expressive arts, I value creativity, relational safety, and developmental attunement. I am committed to inclusive, ethical care and creating a space where clients feel respected and supported.
Pamela Sica MA, LPC, ATR-BC
Licensed Professional Counselor, MA, LPC, ATR-BC
3 Endorsed
Boulder, CO 80304
I am a Licensed Psychotherapist and Board Certified Art Therapist in private practice with over 20 years of experience in the field.
The decision to seek therapy takes courage and a commitment to befriending all the parts of yourself. I specialize in working with issues including PTSD/trauma, eating disorders/body image, mood disorders, grief and loss, and major life transitions such as divorce, post-traumatic growth, and the integration of spiritual emergence through the body-mind connection, dreamwork, and creativity. I am dedicated to the healing and empowerment of girls and women who want to develop their self-acceptance, find creative expression, and transform their current experiences into living a more authentic life.
I am a Licensed Psychotherapist and Board Certified Art Therapist in private practice with over 20 years of experience in the field.
The decision to seek therapy takes courage and a commitment to befriending all the parts of yourself. I specialize in working with issues including PTSD/trauma, eating disorders/body image, mood disorders, grief and loss, and major life transitions such as divorce, post-traumatic growth, and the integration of spiritual emergence through the body-mind connection, dreamwork, and creativity. I am dedicated to the healing and empowerment of girls and women who want to develop their self-acceptance, find creative expression, and transform their current experiences into living a more authentic life.
You might be doing okay on the surface, but inside, you’re overthinking, second-guessing yourself, and feeling disconnected in relationships. Many of my clients grew up navigating difficult experiences, maybe even with strong expectations from family, culture, or religion. If you feel that way, you are not alone. As an adult, you might feel stuck between who you are and who you are supposed to be. Therapy doesn’t have to start when you are in a crisis. It can be a space to understand yourself more clearly, feel more grounded, and build relationships that actually feel natural and sustainable.
You might be doing okay on the surface, but inside, you’re overthinking, second-guessing yourself, and feeling disconnected in relationships. Many of my clients grew up navigating difficult experiences, maybe even with strong expectations from family, culture, or religion. If you feel that way, you are not alone. As an adult, you might feel stuck between who you are and who you are supposed to be. Therapy doesn’t have to start when you are in a crisis. It can be a space to understand yourself more clearly, feel more grounded, and build relationships that actually feel natural and sustainable.
If you’re reading this, something in your life isn’t working the way you want it to. Maybe you feel anxious, overwhelmed, disconnected, or stuck repeating the same patterns despite your best efforts. Maybe you’ve done a lot of personal growth work but still feel like something deeper hasn’t shifted.
You don’t have to navigate this alone.
I help adults move out of survival mode and into a more grounded, confident, and meaningful way of living. My clients are often high-functioning on the outside while quietly carrying stress, trauma, self-doubt, or burnout on the inside.
If you’re reading this, something in your life isn’t working the way you want it to. Maybe you feel anxious, overwhelmed, disconnected, or stuck repeating the same patterns despite your best efforts. Maybe you’ve done a lot of personal growth work but still feel like something deeper hasn’t shifted.
You don’t have to navigate this alone.
I help adults move out of survival mode and into a more grounded, confident, and meaningful way of living. My clients are often high-functioning on the outside while quietly carrying stress, trauma, self-doubt, or burnout on the inside.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
When needed, I offer a toolbox of approaches, such as CBT, ACT, ERP or art therapy, that can be tailored to support you in reaching your goals.
Are you feeling stuck in patterns that no longer serve you? Maybe anxiety or OCD is keeping you from living your life in the way that you would most enjoy. Or perhaps you are challenged by losses or life transitions which are difficult to face alone. Having a safe place to express your thoughts and feelings can make a difference. It can open up a sense of freedom and belonging, where you can grow into a fuller expression of who you are and what you want your life to mean. I offer a warm, inviting and empowering space for you to explore what matters most to you.
When needed, I offer a toolbox of approaches, such as CBT, ACT, ERP or art therapy, that can be tailored to support you in reaching your goals.
Are you feeling stuck in patterns that no longer serve you? Maybe anxiety or OCD is keeping you from living your life in the way that you would most enjoy. Or perhaps you are challenged by losses or life transitions which are difficult to face alone. Having a safe place to express your thoughts and feelings can make a difference. It can open up a sense of freedom and belonging, where you can grow into a fuller expression of who you are and what you want your life to mean. I offer a warm, inviting and empowering space for you to explore what matters most to you.
I offer an approach that combines Sensorimotor Psychotherapy (somatic trauma and attachment processing), Art Therapy, and parts work, which are often more effective than words alone in supporting deep and lasting change, connecting you to your strengths.
Your mind and body seem to be giving you completely different messages, leaving you feeling confused and frustrated. You're overwhelmed, your emotions feel like “too much”, and you are just not feeling like yourself. Ready to go deeper in therapy? Through trauma-informed and liberatory approaches I support you in making sense of your experience, building the capacity for ease and joy (which are often disrupted by trauma), and safely processing difficult experiences. My specialties include working with LGBTQIA+ folx, creatives & visual thinkers, and those experiencing impacts of PTSD, CPTSD, anxiety, and relationship struggles.
I offer an approach that combines Sensorimotor Psychotherapy (somatic trauma and attachment processing), Art Therapy, and parts work, which are often more effective than words alone in supporting deep and lasting change, connecting you to your strengths.
Your mind and body seem to be giving you completely different messages, leaving you feeling confused and frustrated. You're overwhelmed, your emotions feel like “too much”, and you are just not feeling like yourself. Ready to go deeper in therapy? Through trauma-informed and liberatory approaches I support you in making sense of your experience, building the capacity for ease and joy (which are often disrupted by trauma), and safely processing difficult experiences. My specialties include working with LGBTQIA+ folx, creatives & visual thinkers, and those experiencing impacts of PTSD, CPTSD, anxiety, and relationship struggles.
As a master’s student studying mindfulness-based Transpersonal Psychology, I am passionate about supporting individuals navigate life’s challenges and achieve greater emotional well-being. I use a compassionate, client-centered approach to therapy and believe in creating a nonjudgmental space where clients can explore their thoughts and feelings, gain awareness, and work towards personal growth. My goal is to meet you where you are to overcome obstacles and build a healthier, more fulfilling life.
If you are ready to make positive changes or simply need someone to talk to, I am here to support you on your journey and assist you
As a master’s student studying mindfulness-based Transpersonal Psychology, I am passionate about supporting individuals navigate life’s challenges and achieve greater emotional well-being. I use a compassionate, client-centered approach to therapy and believe in creating a nonjudgmental space where clients can explore their thoughts and feelings, gain awareness, and work towards personal growth. My goal is to meet you where you are to overcome obstacles and build a healthier, more fulfilling life.
If you are ready to make positive changes or simply need someone to talk to, I am here to support you on your journey and assist you
I am a Certified Sex Therapist and Licensed Clinical Social Worker. I completed Marriage and Family Therapy training at Denver Family Institute and earned my PhD in Clinical Sexology at the Modern Sex Therapy Institutes. With 10+ years of experience, I have worked extensively with LGBTQIA2+ individuals and couples, polyamory, consensual non monogamy, out of control sexual behavior, kink, and many other sex related issues. Additionally, I enjoy bringing in mindfulness & grounding techniques if that calls to you.
I am a Certified Sex Therapist and Licensed Clinical Social Worker. I completed Marriage and Family Therapy training at Denver Family Institute and earned my PhD in Clinical Sexology at the Modern Sex Therapy Institutes. With 10+ years of experience, I have worked extensively with LGBTQIA2+ individuals and couples, polyamory, consensual non monogamy, out of control sexual behavior, kink, and many other sex related issues. Additionally, I enjoy bringing in mindfulness & grounding techniques if that calls to you.
I also offer family constellations, EMDR, art & play therapy.
You are unique, and have something valuable to express, offer, and live. We suffer when we feel cut off from this, when the circumstances and experiences of life do not reflect our deepest knowing of self. Depression, anxiety; feeling stuck, lost, dissatisfied with life.. addiction, unhealthy relationships, illness, loss.... These are all opportunities to learn to love oneself more fully; invitations to transform and heal. I help people restore clarity, connection, love, and get to the root of what blocks their full aliveness.
I also offer family constellations, EMDR, art & play therapy.
You are unique, and have something valuable to express, offer, and live. We suffer when we feel cut off from this, when the circumstances and experiences of life do not reflect our deepest knowing of self. Depression, anxiety; feeling stuck, lost, dissatisfied with life.. addiction, unhealthy relationships, illness, loss.... These are all opportunities to learn to love oneself more fully; invitations to transform and heal. I help people restore clarity, connection, love, and get to the root of what blocks their full aliveness.
I love working with teenagers, children and adults, and using art and talk therapy to illuminate what needs attention and attunement within the system or the individual.
Adolescents are forming their identities and beginning to individuate from their parents. Their brains are quite literally "pruning," or deciding which neuropathways to keep and which to let go of. This makes it an especially important time to support them and offer sustained attention to their ever-changing internal world.
I love working with teenagers, children and adults, and using art and talk therapy to illuminate what needs attention and attunement within the system or the individual.
Adolescents are forming their identities and beginning to individuate from their parents. Their brains are quite literally "pruning," or deciding which neuropathways to keep and which to let go of. This makes it an especially important time to support them and offer sustained attention to their ever-changing internal world.
Hello and so glad you’ve found your way here. Whether you are seeking help for a specific issue or pondering many of life’s greatest questions, I am here to help. I work with my clients in discovering unconscious patterns and beliefs that hold them back from deep connections with themselves and deep connections with others. Warmth, authenticity, and creativity is important to me. I am sure to bring these aspects to our sessions. It is my goal to assist you on your personal journey to joy and healing while meeting you where you are at.
Hello and so glad you’ve found your way here. Whether you are seeking help for a specific issue or pondering many of life’s greatest questions, I am here to help. I work with my clients in discovering unconscious patterns and beliefs that hold them back from deep connections with themselves and deep connections with others. Warmth, authenticity, and creativity is important to me. I am sure to bring these aspects to our sessions. It is my goal to assist you on your personal journey to joy and healing while meeting you where you are at.
I specialize in Sensorimotor Psychotherapy (Somatic), Art Therapy, EMDR, and psychedelic assisted therapies (KAP and Psilocybin) to support your process.
Your thoughts are racing-examining what you did, or could have done, wondering if you are over-thinking the situation. You try to pretend everything is okay but deep down there is a nagging feeling that something is off. So you work on doing all of the right things, trying to fix yourself, trying to improve, but the feeling inside doesn't change. You may even over-perform in attempt to prove to yourself and the world that you are worthy. But the feeling lingers. Many of my clients have had similar struggles with anxiety, perfectionism, self-doubt, trauma histories, or difficulty feeling comfortable in relationships.
I specialize in Sensorimotor Psychotherapy (Somatic), Art Therapy, EMDR, and psychedelic assisted therapies (KAP and Psilocybin) to support your process.
Your thoughts are racing-examining what you did, or could have done, wondering if you are over-thinking the situation. You try to pretend everything is okay but deep down there is a nagging feeling that something is off. So you work on doing all of the right things, trying to fix yourself, trying to improve, but the feeling inside doesn't change. You may even over-perform in attempt to prove to yourself and the world that you are worthy. But the feeling lingers. Many of my clients have had similar struggles with anxiety, perfectionism, self-doubt, trauma histories, or difficulty feeling comfortable in relationships.
Human development is a life long process. Feel free to contact me if you are feeling that you, your spouse or children are overwhelmed with the task of adapting to life's challenges. Anxiety, worry, or depression are important symptoms to treat. However, they may also tell one that certain problems require a different approach. My consultations, evaluations and therapeutic services are fully confidential.
Human development is a life long process. Feel free to contact me if you are feeling that you, your spouse or children are overwhelmed with the task of adapting to life's challenges. Anxiety, worry, or depression are important symptoms to treat. However, they may also tell one that certain problems require a different approach. My consultations, evaluations and therapeutic services are fully confidential.
Drawing from my experience in mindfulness-based art therapy, counseling, and addiction recovery, I can help you uncover and shift old patterns, set purposeful goals, and nurture healthier connections.
I provide a variety of psycho-educational tools to promote emotional regulation, manage distress, and create lasting behavioral changes. With expertise in CBT, DBT, and mindfulness techniques, my therapeutic approach is rooted in a client-centered perspective. By taking a holistic view of each person, I aim to foster alignment and authenticity.
Drawing from my experience in mindfulness-based art therapy, counseling, and addiction recovery, I can help you uncover and shift old patterns, set purposeful goals, and nurture healthier connections.
I provide a variety of psycho-educational tools to promote emotional regulation, manage distress, and create lasting behavioral changes. With expertise in CBT, DBT, and mindfulness techniques, my therapeutic approach is rooted in a client-centered perspective. By taking a holistic view of each person, I aim to foster alignment and authenticity.
My passion is to empower you to experience your innate wellness through conversation, mindfulness, art, and body-awareness practices.
My degrees are Bachelor of Fine Art, and Masters in Contemplative Psychotherapy. I have trained in Hakomi Body based psychotherapy, ACT, IFS, DBT, Addiction counseling, art therapy, crisis intervention and supervision. My two decades of study and practice of Buddhist meditation, inform and deepen the space I hold in the therapeutic relationship.
My passion is to empower you to experience your innate wellness through conversation, mindfulness, art, and body-awareness practices.
My degrees are Bachelor of Fine Art, and Masters in Contemplative Psychotherapy. I have trained in Hakomi Body based psychotherapy, ACT, IFS, DBT, Addiction counseling, art therapy, crisis intervention and supervision. My two decades of study and practice of Buddhist meditation, inform and deepen the space I hold in the therapeutic relationship.
Adriana Larsen | North Boulder Counseling
Licensed Professional Counselor Candidate, LPCC
Boulder, CO 80301
I work with children, teens, families and parents, providing a strong therapeutic container for growth. Clients want a supportive environment to thrive, cope with pain, and find joy and self-acceptance. I use evidence-based, empowering therapy that de-pathologizes the person. My goal is to help clients reach their highest potential. My ideal client, whether it's a child, teen, family or a parent; seeks to feel heard, seen, and understood while navigating life's challenges. They face issues like depression, anxiety, self-esteem, trauma, career hurdles, and attachment difficulties.
I work with children, teens, families and parents, providing a strong therapeutic container for growth. Clients want a supportive environment to thrive, cope with pain, and find joy and self-acceptance. I use evidence-based, empowering therapy that de-pathologizes the person. My goal is to help clients reach their highest potential. My ideal client, whether it's a child, teen, family or a parent; seeks to feel heard, seen, and understood while navigating life's challenges. They face issues like depression, anxiety, self-esteem, trauma, career hurdles, and attachment difficulties.
