Anxiety Therapists in Boulder, CO
I work with people facing a broad range of challenges, including depression, anxiety, trauma, emotional abuse, loss, existential issues, ADHD and more.
I believe that while we may relate to the challenges others face, the way we experience those challenges, our personal reality, is unique to each of us. I assist individuals in identifying their unique challenges, accepting those challenges, navigating through them, and ultimately recognizing, acknowledging and appreciating their growth.
I work with people facing a broad range of challenges, including depression, anxiety, trauma, emotional abuse, loss, existential issues, ADHD and more.
I believe that while we may relate to the challenges others face, the way we experience those challenges, our personal reality, is unique to each of us. I assist individuals in identifying their unique challenges, accepting those challenges, navigating through them, and ultimately recognizing, acknowledging and appreciating their growth.
I work with people who struggle with anxiety, relationship issues, sexuality, grief, addiction, OCD and life transitions.
I am a Transpersonal Wilderness Therapist who uses a variety of modalities to support skill building and behavioral changes, while also working with the body, using dreamwork, imagery, storytelling, and soul-centric work to deepen our understanding of the work we are doing together.
I work with people who struggle with anxiety, relationship issues, sexuality, grief, addiction, OCD and life transitions.
I am a Transpersonal Wilderness Therapist who uses a variety of modalities to support skill building and behavioral changes, while also working with the body, using dreamwork, imagery, storytelling, and soul-centric work to deepen our understanding of the work we are doing together.
Do you feel like you're always searching for the thing, the right practice, the perfect insight, the magic fix that will finally make you feel whole, real, or enough? You’ve read all the books, done all the self-help, and still feel stuck in the same patterns, disconnected from yourself and the world around you. Maybe you’re painfully aware of all your struggles, but don’t know how to move forward. The truth is, you don’t need to be fixed. Healing isn’t about doing more, working harder, or becoming someone different. It starts with BEING; slowing down, noticing your mind, body, and spirit, and meeting yourself with kind curiosity.
Do you feel like you're always searching for the thing, the right practice, the perfect insight, the magic fix that will finally make you feel whole, real, or enough? You’ve read all the books, done all the self-help, and still feel stuck in the same patterns, disconnected from yourself and the world around you. Maybe you’re painfully aware of all your struggles, but don’t know how to move forward. The truth is, you don’t need to be fixed. Healing isn’t about doing more, working harder, or becoming someone different. It starts with BEING; slowing down, noticing your mind, body, and spirit, and meeting yourself with kind curiosity.
I hope to be a safe space for you to share without fear of judgment.
I believe YOU are the expert of YOU. Together, we can unravel the tangled interconnection between your thoughts, feelings, and behaviors and work towards establishing a healthier inner voice that will empower you toward your goals. Using evidence-based methods, we will develop a treatment plan together that is unique and right for you.
I hope to be a safe space for you to share without fear of judgment.
I believe YOU are the expert of YOU. Together, we can unravel the tangled interconnection between your thoughts, feelings, and behaviors and work towards establishing a healthier inner voice that will empower you toward your goals. Using evidence-based methods, we will develop a treatment plan together that is unique and right for you.
My expertise is in treating trauma and attachment issues but I am adept at helping with anxiety, depression, and adjusting to a current life crisis such as divorce and loss.
I am passionate about helping people recover from traumatic experiences including early interpersonal trauma and complex PTSD. I use EMDR and the Flash Technique as a tool to help in this process. I have been using EMDR for 24 years with both adults and children and am a Certified EMDR therapist. I also offer Consultation and Supervision for therapists.
My expertise is in treating trauma and attachment issues but I am adept at helping with anxiety, depression, and adjusting to a current life crisis such as divorce and loss.
I am passionate about helping people recover from traumatic experiences including early interpersonal trauma and complex PTSD. I use EMDR and the Flash Technique as a tool to help in this process. I have been using EMDR for 24 years with both adults and children and am a Certified EMDR therapist. I also offer Consultation and Supervision for therapists.
You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity.
I have extensive experience working with students at CU Boulder or BVSD schools. I also have personal experience in therapy as a young adult, so I deeply understand how challenging this time in life can be, and how much therapy can help. I work hard to make sure that each of our sessions together will feel productive, cathartic, and even enjoyable.
You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity.
I have extensive experience working with students at CU Boulder or BVSD schools. I also have personal experience in therapy as a young adult, so I deeply understand how challenging this time in life can be, and how much therapy can help. I work hard to make sure that each of our sessions together will feel productive, cathartic, and even enjoyable.
Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey.
My specialties are anxiety, depression, trauma, grief, self-esteem, neurodivergence, and other challenges of being a human in this messy world. I utilize a mindful, relational approach, helping to bring awareness to thoughts, feelings, and internal narratives, while fostering a compassionate, growth-oriented integration of your authentic experience.
Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey.
My specialties are anxiety, depression, trauma, grief, self-esteem, neurodivergence, and other challenges of being a human in this messy world. I utilize a mindful, relational approach, helping to bring awareness to thoughts, feelings, and internal narratives, while fostering a compassionate, growth-oriented integration of your authentic experience.
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships.
In my work I bring deep clarity and understanding, a warm human connection, a compassionate heart, and create a friendly atmosphere where people can feel welcomed and at ease. Together we can overcome the challenges you may be facing and realize what you really want in
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships.
In my work I bring deep clarity and understanding, a warm human connection, a compassionate heart, and create a friendly atmosphere where people can feel welcomed and at ease. Together we can overcome the challenges you may be facing and realize what you really want in
I work with adjustment and stress reactions, anxiety, depression, bipolar disorder, PTSD, panic disorder, and OCD.
As a licensed psychologist with over 20 years of experience working with individuals and couples, I take an active approach to the psychotherapeutic process. My style is to create rapid problem identification and resolution. Depending upon the needs of the client, this solution-focused approach may involve cognitive, behavioral, or insight-oriented interventions. Some clients will obtain symptom relief and significant life change in a few sessions, whereas others may require or desire longer-term treatment to achieve or maintain gains. Addressing relationship issues is often a primary focus of my practice.
I work with adjustment and stress reactions, anxiety, depression, bipolar disorder, PTSD, panic disorder, and OCD.
As a licensed psychologist with over 20 years of experience working with individuals and couples, I take an active approach to the psychotherapeutic process. My style is to create rapid problem identification and resolution. Depending upon the needs of the client, this solution-focused approach may involve cognitive, behavioral, or insight-oriented interventions. Some clients will obtain symptom relief and significant life change in a few sessions, whereas others may require or desire longer-term treatment to achieve or maintain gains. Addressing relationship issues is often a primary focus of my practice.
Through my work, I aim to help increase awareness and curiosity in order to explore the factors that may be contributing to ongoing traumatic responses, anxiety, depression, maladaptive coping or any other uncomfortable symptoms.
It takes courage to acknowledge that our old ways of doing things are no longer serving us. Sometimes we feel that change is needed but we don't know where to start. I work from a foundational belief that ALL of us are capable of taking the steps necessary to actualize our full potential - the brilliance of who we truly are - and that sometimes old patterns get in the way.
Through my work, I aim to help increase awareness and curiosity in order to explore the factors that may be contributing to ongoing traumatic responses, anxiety, depression, maladaptive coping or any other uncomfortable symptoms.
It takes courage to acknowledge that our old ways of doing things are no longer serving us. Sometimes we feel that change is needed but we don't know where to start. I work from a foundational belief that ALL of us are capable of taking the steps necessary to actualize our full potential - the brilliance of who we truly are - and that sometimes old patterns get in the way.
My field of specialty includes extensive experience in the treatment of eating disorders, depression, anxiety, trauma, relationships, body image, personality concerns or disorders, addiction and recovery to name a few.
My role as a psychotherapist is to be a guide and facilitator, as I believe that everyone possesses the power to heal themselves within. Each one of us is already perfect regardless of whatever "mistakes" we make or problems we might view ourselves as having. We are all here to grow, and that usually involves strife and some degree of challenge. Working with these challenges, even learning to understand how they are serving us, frees us up and gives us the information we truly need to move forward. Continued on my website, vinetherapyboulder.com
My field of specialty includes extensive experience in the treatment of eating disorders, depression, anxiety, trauma, relationships, body image, personality concerns or disorders, addiction and recovery to name a few.
My role as a psychotherapist is to be a guide and facilitator, as I believe that everyone possesses the power to heal themselves within. Each one of us is already perfect regardless of whatever "mistakes" we make or problems we might view ourselves as having. We are all here to grow, and that usually involves strife and some degree of challenge. Working with these challenges, even learning to understand how they are serving us, frees us up and gives us the information we truly need to move forward. Continued on my website, vinetherapyboulder.com
You long to feel more alive, connected, and steady in your body — but something keeps pulling you into old patterns: shutdown, overwhelm, self-doubt, disconnection. You’re insightful and aware, but talk therapy hasn’t quite touched the root. You’re ready to work more deeply — not to fix yourself, but to return to the parts of you that know how to heal, how to feel, how to belong.
You long to feel more alive, connected, and steady in your body — but something keeps pulling you into old patterns: shutdown, overwhelm, self-doubt, disconnection. You’re insightful and aware, but talk therapy hasn’t quite touched the root. You’re ready to work more deeply — not to fix yourself, but to return to the parts of you that know how to heal, how to feel, how to belong.
I specialize in working with individuals experiencing depression, anxiety, trauma, and challenges with adjusting to life’s stressors.
I have extensive training and practice in EMDR, infant/early childhood mental health (ages 0-5), and child behavior management for parents/caregivers. I’m a Marriage and Family Therapist with licenses in both Colorado and California. Please note I do not provide couples counseling.
I specialize in working with individuals experiencing depression, anxiety, trauma, and challenges with adjusting to life’s stressors.
I have extensive training and practice in EMDR, infant/early childhood mental health (ages 0-5), and child behavior management for parents/caregivers. I’m a Marriage and Family Therapist with licenses in both Colorado and California. Please note I do not provide couples counseling.
My ideal client is seeking help for trauma, depression, anxiety and relationship issues.
I have an MA in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. I have post-graduate, specialized training in Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Attachment theory and PACT training. My work is intuitive, somatic based and informed by the neuroscience of psychology.
My ideal client is seeking help for trauma, depression, anxiety and relationship issues.
I have an MA in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. I have post-graduate, specialized training in Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Attachment theory and PACT training. My work is intuitive, somatic based and informed by the neuroscience of psychology.
Anxiety Therapy: On the outside, your life may look completely fine.
I work with anxiety in a way that goes beyond coping strategies. Using Brainspotting and somatic, body-based approaches, we'll explore not just the thoughts driving your anxiety, but where it lives in your body and what it's actually trying to protect you from. When you understand anxiety at that level, it begins to loosen its grip.
Anxiety Therapy: On the outside, your life may look completely fine.
I work with anxiety in a way that goes beyond coping strategies. Using Brainspotting and somatic, body-based approaches, we'll explore not just the thoughts driving your anxiety, but where it lives in your body and what it's actually trying to protect you from. When you understand anxiety at that level, it begins to loosen its grip.
For someone struggling with anxiety, that would be experiencing calm, for depression, some inkling at least of joy.
I am a body-based (somatic) trained psychotherapist and integrate client-centered talk therapy in my work. Client-centered therapy is based on the conviction that every person has the innate capacity to find within themselves the solutions to their challenges and the power to self-regulate difficult emotions. The therapist's job is to foster a trusting and honest relationship that helps a client to relax. When relaxed, one naturally becomes more curious and open, which is a pre-condition for moving into a psychological space where positive shifts can occur.
For someone struggling with anxiety, that would be experiencing calm, for depression, some inkling at least of joy.
I am a body-based (somatic) trained psychotherapist and integrate client-centered talk therapy in my work. Client-centered therapy is based on the conviction that every person has the innate capacity to find within themselves the solutions to their challenges and the power to self-regulate difficult emotions. The therapist's job is to foster a trusting and honest relationship that helps a client to relax. When relaxed, one naturally becomes more curious and open, which is a pre-condition for moving into a psychological space where positive shifts can occur.
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships.
In my work I bring deep clarity and understanding, a warm human connection, a compassionate heart, and create a friendly atmosphere where people can feel welcomed and at ease. Together we can overcome the challenges you may be facing and realize what you really want in life.
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships.
In my work I bring deep clarity and understanding, a warm human connection, a compassionate heart, and create a friendly atmosphere where people can feel welcomed and at ease. Together we can overcome the challenges you may be facing and realize what you really want in life.
Schedule instantly through my website! Hi, I’m Bria, a therapist specializing in sex therapy, relational work, and psychedelic journey and integration. Raised in Texas, with much of my adult life in New York City, I now find solace in the Colorado mountains. As the daughter of an immigrant from an interfaith household infused with two different forms of purity culture, I bring a diverse, empathetic perspective to my work. I’m here to meet you where you are and help you create a life you adore, including secure, fulfilling relationships. Together, we'll build a judgment-free zone to tackle relational challenges, and sexual issues.
Schedule instantly through my website! Hi, I’m Bria, a therapist specializing in sex therapy, relational work, and psychedelic journey and integration. Raised in Texas, with much of my adult life in New York City, I now find solace in the Colorado mountains. As the daughter of an immigrant from an interfaith household infused with two different forms of purity culture, I bring a diverse, empathetic perspective to my work. I’m here to meet you where you are and help you create a life you adore, including secure, fulfilling relationships. Together, we'll build a judgment-free zone to tackle relational challenges, and sexual issues.
Some of the issues that I have experience with include relationship challenges, depression, anxiety, trauma, and sexuality.
With adults and teens, I use a combination of psychodynamic and contemplative approaches to create the conditions of change while honoring the inherent wisdom each client brings. Specific theories on which I base my approach include object relations, attachment, relational, mindfulness, and Hakomi Somatic Therapy.
Some of the issues that I have experience with include relationship challenges, depression, anxiety, trauma, and sexuality.
With adults and teens, I use a combination of psychodynamic and contemplative approaches to create the conditions of change while honoring the inherent wisdom each client brings. Specific theories on which I base my approach include object relations, attachment, relational, mindfulness, and Hakomi Somatic Therapy.
This is your life and it's precious. If you're tired of feeling trapped in story, lonely, reactive, helpless or out of balance, that is a message that change is already happening. So let's work together to look at what growth you'd like to invite in: perhaps a softening in one area, a stronger boundary in another. Let's discover a new version of strength and health that you already possess. My role, and honor, is to walk by your side in the ceremonial process of claiming your life.
This is your life and it's precious. If you're tired of feeling trapped in story, lonely, reactive, helpless or out of balance, that is a message that change is already happening. So let's work together to look at what growth you'd like to invite in: perhaps a softening in one area, a stronger boundary in another. Let's discover a new version of strength and health that you already possess. My role, and honor, is to walk by your side in the ceremonial process of claiming your life.
See more therapy options for Boulder
Nearby Anxiety Therapists Searches for Boulder
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