Anger Management Therapists in Boulder, CO
In my years of doing this work, I have seen the biggest challenge for clients is in making that first appointment. The problems we face in life are difficult. The hurts we feel, impede our ability to problem-solve. I do not proclaim to have all the answers, but I truly love working with clients to find solutions that fit their situation. In my practice I utilize both Cognitive and Dialectical Behavioral Therapy modalities to undergird my client-centered approach. Together we will explore and challenge the thoughts and actions that contribute to problems, along with developing a plan for practicing new ways of thinking.
In my years of doing this work, I have seen the biggest challenge for clients is in making that first appointment. The problems we face in life are difficult. The hurts we feel, impede our ability to problem-solve. I do not proclaim to have all the answers, but I truly love working with clients to find solutions that fit their situation. In my practice I utilize both Cognitive and Dialectical Behavioral Therapy modalities to undergird my client-centered approach. Together we will explore and challenge the thoughts and actions that contribute to problems, along with developing a plan for practicing new ways of thinking.
I specialize in working with adult clients who deal with attachment issues, depression, trauma, anger, anxiety, grief/loss, and relationship issues.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
I specialize in working with adult clients who deal with attachment issues, depression, trauma, anger, anxiety, grief/loss, and relationship issues.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
I specialize in working with men in major life transitions: launching from adolescence, career change, mid-life crisis, divorce or death of a spouse. My experience as a grief counselor, leading men's groups, training in depth psychology, yoga therapy, and 40 years of personal growth work in tandem with my empathetic and deep presence will help you navigate through the liminal space of your major life transition.
I specialize in working with men in major life transitions: launching from adolescence, career change, mid-life crisis, divorce or death of a spouse. My experience as a grief counselor, leading men's groups, training in depth psychology, yoga therapy, and 40 years of personal growth work in tandem with my empathetic and deep presence will help you navigate through the liminal space of your major life transition.
If you are struggling with anxiety, depression, anger issues, relationships with substances, or existential dread (perhaps all the above), You Are Not Alone.
My name is Andrew Linares, and I am a LPC with a lifetime of service. I have a Master’s degree in Transpersonal Counseling, and I provide mindfulness-based, somatic, and trauma in-person & online-therapy.
If you are struggling with anxiety, depression, anger issues, relationships with substances, or existential dread (perhaps all the above), You Are Not Alone.
My name is Andrew Linares, and I am a LPC with a lifetime of service. I have a Master’s degree in Transpersonal Counseling, and I provide mindfulness-based, somatic, and trauma in-person & online-therapy.
Specialties Stress, Anxiety Addictions Self esteem Bipolar disorder Depression Also experienced in: Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties
I am licensed in Colorado with 7 years of professional work experience. I am EMDR trained. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Specialties Stress, Anxiety Addictions Self esteem Bipolar disorder Depression Also experienced in: Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties
I am licensed in Colorado with 7 years of professional work experience. I am EMDR trained. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I specialize in helping adults and I specialize in helping adults and adolescents navigate life transitions, anxiety, sports performance, and performance anxiety. I use proven therapeutic techniques to create a safe, nurturing space where your personal growth and healing can flourish. Whether you're dealing with anxiety, navigating relationship challenges, healing from trauma, or pursuing personal development, our sessions are designed just for you and your unique needs. My priority as your therapist Is to make you feel comfortable, heard, and understood.
I specialize in helping adults and I specialize in helping adults and adolescents navigate life transitions, anxiety, sports performance, and performance anxiety. I use proven therapeutic techniques to create a safe, nurturing space where your personal growth and healing can flourish. Whether you're dealing with anxiety, navigating relationship challenges, healing from trauma, or pursuing personal development, our sessions are designed just for you and your unique needs. My priority as your therapist Is to make you feel comfortable, heard, and understood.
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
At MTO, our clinicians specialize in men’s issues: anger management, anxiety, substance abuse, porn addiction, fatherhood, divorce recovery, and career performance.
Our approach is straightforward and action-oriented. We know the male brain. We know that just “talking about feelings” won’t get you unstuck. That’s why we work with you to create a clear action plan. We'll help you save your marriage, have that tough conversation at work, rebuild your sex life, or finally follow through on that dream.
At MTO, our clinicians specialize in men’s issues: anger management, anxiety, substance abuse, porn addiction, fatherhood, divorce recovery, and career performance.
Our approach is straightforward and action-oriented. We know the male brain. We know that just “talking about feelings” won’t get you unstuck. That’s why we work with you to create a clear action plan. We'll help you save your marriage, have that tough conversation at work, rebuild your sex life, or finally follow through on that dream.
Hello, I am Mercy! Life is a continuous journey that has no end until we take our last breath! While we partake in this journey, it is well known that it can be challenging. However, one has the power to ease the pain associated with this journey through understanding when help is needed, seeking the help, and being open to accepting the support.
Hello, I am Mercy! Life is a continuous journey that has no end until we take our last breath! While we partake in this journey, it is well known that it can be challenging. However, one has the power to ease the pain associated with this journey through understanding when help is needed, seeking the help, and being open to accepting the support.
My therapeutic approach is best described as a cognitive-behavioral-affective approach which utilizes a humanistic-existential base to strategically enact change through direct experience through a challenge. It is client-centered, collaborative, and strengths-based. I use an eclectic blend of modalities including humanistic, CBT/mindfulness, motivational interviewing, solution- focused, and existential psychology. I focus on personal rehabilitation, growth, development, and enhancement of an individual's physical, social and psychological well-being through the application of structured activities involving direct experience.
My therapeutic approach is best described as a cognitive-behavioral-affective approach which utilizes a humanistic-existential base to strategically enact change through direct experience through a challenge. It is client-centered, collaborative, and strengths-based. I use an eclectic blend of modalities including humanistic, CBT/mindfulness, motivational interviewing, solution- focused, and existential psychology. I focus on personal rehabilitation, growth, development, and enhancement of an individual's physical, social and psychological well-being through the application of structured activities involving direct experience.
Our life journeys are unique to us all. New experiences are awaiting us in every new direction we take; I believe that there is never a wrong path. I base my therapeutic approach on the belief that we all are good at heart, worthy, and capable of making the right choices for ourselves. Even though we can't always choose what happens to us, we can choose how we respond. I believe the way we handle the tough things life throws at us - loss, hardship, adversity, rejection—is what defines each of us as a human.
Our life journeys are unique to us all. New experiences are awaiting us in every new direction we take; I believe that there is never a wrong path. I base my therapeutic approach on the belief that we all are good at heart, worthy, and capable of making the right choices for ourselves. Even though we can't always choose what happens to us, we can choose how we respond. I believe the way we handle the tough things life throws at us - loss, hardship, adversity, rejection—is what defines each of us as a human.
Hi there! My name is Sam. I am a trained person-centered therapist with 6 years of clinical experience working with clients of all ages. I have a wide range of experience working with various client concerns such as anxiety, depression, relationship challenges, and life transitions. Depending on your needs, we may work on things like mindfulness, distress tolerance, emotional regulation, communication techniques, as well as crisis and trauma healing.
Hi there! My name is Sam. I am a trained person-centered therapist with 6 years of clinical experience working with clients of all ages. I have a wide range of experience working with various client concerns such as anxiety, depression, relationship challenges, and life transitions. Depending on your needs, we may work on things like mindfulness, distress tolerance, emotional regulation, communication techniques, as well as crisis and trauma healing.
To speak of one’s experience can open the door to self-examination and potential change. By giving voice to thoughts that are otherwise left unsaid, it’s possible to both articulate one’s pain and find ways out of suffering. As a clinician, I seek to give each individual room to speak freely and openly about their experience of life, without offering prescriptive solutions to unique concerns.
To speak of one’s experience can open the door to self-examination and potential change. By giving voice to thoughts that are otherwise left unsaid, it’s possible to both articulate one’s pain and find ways out of suffering. As a clinician, I seek to give each individual room to speak freely and openly about their experience of life, without offering prescriptive solutions to unique concerns.
As a therapist, I offer a lot of feedback while respecting your views and goals. I have no hidden agenda, what you see is what you get. My job is to empower you to find your way through stuck places and to accompany you on your path of self-discovery. I was born and raised in Europe, so it gives me the benefit of having a multi-cultural perspective on life which I believe can enrich one's exploration.
As a therapist, I offer a lot of feedback while respecting your views and goals. I have no hidden agenda, what you see is what you get. My job is to empower you to find your way through stuck places and to accompany you on your path of self-discovery. I was born and raised in Europe, so it gives me the benefit of having a multi-cultural perspective on life which I believe can enrich one's exploration.
I support individuals through life transitions, stress, anxiety, ADHD, relationship challenges, military service experiences, anger management, and prenatal or postpartum changes.
Welcome to my psychotherapy and career counseling practice! My goal is for you to feel supported, heard, and truly understood throughout our work together. Whether you're facing personal challenges or exploring your career path, I'm here to help you unlock your unique strengths and create positive change. I am a Licensed Professional Counselor (LPC) with an MA in counseling psychology, and a Gallup-Certified Strengths Coach. I have experience working in both individual and corporate settings. With compassion, honesty, and a touch of humor, we will work together, plan, and take meaningful steps toward lasting well-being and growth.
I support individuals through life transitions, stress, anxiety, ADHD, relationship challenges, military service experiences, anger management, and prenatal or postpartum changes.
Welcome to my psychotherapy and career counseling practice! My goal is for you to feel supported, heard, and truly understood throughout our work together. Whether you're facing personal challenges or exploring your career path, I'm here to help you unlock your unique strengths and create positive change. I am a Licensed Professional Counselor (LPC) with an MA in counseling psychology, and a Gallup-Certified Strengths Coach. I have experience working in both individual and corporate settings. With compassion, honesty, and a touch of humor, we will work together, plan, and take meaningful steps toward lasting well-being and growth.
Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead. However, I'm licensed in Colorado, California and any PsyPact state (42 states).
Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead. However, I'm licensed in Colorado, California and any PsyPact state (42 states).
Yasmina Cobrinik
Licensed Professional Counselor Candidate, MEd, LPCC, NCC
1 Endorsed
Boulder, CO 80302
I think of my role as your therapist like the wind that bends the willows at high elevation — helping you grow stronger and more flexible over time. I’m here to support you in building the life you want, always taking care to move at the speed of trust. I’ve worked in wilderness therapy, residential settings, intensive outpatient programs, and private/group practices, and what I’ve learned is that healing happens through genuine connection — between you and me, between you and yourself, and in your community. I focus on collaboration and creating space for honest, sometimes challenging conversations, always with respect and care.
I think of my role as your therapist like the wind that bends the willows at high elevation — helping you grow stronger and more flexible over time. I’m here to support you in building the life you want, always taking care to move at the speed of trust. I’ve worked in wilderness therapy, residential settings, intensive outpatient programs, and private/group practices, and what I’ve learned is that healing happens through genuine connection — between you and me, between you and yourself, and in your community. I focus on collaboration and creating space for honest, sometimes challenging conversations, always with respect and care.
As a psychotherapist with 30 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.
As a psychotherapist with 30 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
It takes courage to enter into therapy and be vulnerable with someone you do not know. Therapy should be a sacred place to talk about the things that are difficult to talk about and feel difficult emotions. You want to know that you are safe to let go of your armor and you will be seen and heard without judgement. If you're looking for support through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.
It takes courage to enter into therapy and be vulnerable with someone you do not know. Therapy should be a sacred place to talk about the things that are difficult to talk about and feel difficult emotions. You want to know that you are safe to let go of your armor and you will be seen and heard without judgement. If you're looking for support through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.
See more therapy options for Boulder
Nearby Anger Management Therapists Searches for Boulder
See More Anger Management TherapistsAnger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.