Therapists for Teens and Adolescents in Boulder, CO
Phillip Channing Plemons Horner
Clinical Social Work/Therapist, LCSW, CGP
14 Endorsed
Boulder, CO 80302
My ideal client feels stuck in a "spinning cycle" of conflict or high-functioning isolation. You might be a "Hermit" by habit , muting your feelings with work or substances because you’re afraid of what happens if you lose control. You’ve suffered losses so significant that standard "it gets better" talk feels like an insult. You need more than a nodding head; you need a collaborator to help you move from abstract talk to vivid, real-time experience. You want to build an authentic narrative that belongs to you
My ideal client feels stuck in a "spinning cycle" of conflict or high-functioning isolation. You might be a "Hermit" by habit , muting your feelings with work or substances because you’re afraid of what happens if you lose control. You’ve suffered losses so significant that standard "it gets better" talk feels like an insult. You need more than a nodding head; you need a collaborator to help you move from abstract talk to vivid, real-time experience. You want to build an authentic narrative that belongs to you
I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults.
I believe in the human spirit and it's innate desire to heal, connect and grow. Life is full of challenges and it's how we choose to relate to them that makes a difference in our lives. I support my clients in building a solid foundation for life while helping them maximize their own ability for growth.
I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults.
I believe in the human spirit and it's innate desire to heal, connect and grow. Life is full of challenges and it's how we choose to relate to them that makes a difference in our lives. I support my clients in building a solid foundation for life while helping them maximize their own ability for growth.
Our small group practice specializes in mentoring and coaching, a relatable and effective modality for teens, young adults, and adults.
Helping you understand yourself with more clarity while experiencing a sense of care and connection is our specialty. We value humor and playfulness, considering it a vital part of the work. We can be both nurturing and challenging at the same time! With our hands-on approach, we take action together because getting started can be an enormous challenge.
Our small group practice specializes in mentoring and coaching, a relatable and effective modality for teens, young adults, and adults.
Helping you understand yourself with more clarity while experiencing a sense of care and connection is our specialty. We value humor and playfulness, considering it a vital part of the work. We can be both nurturing and challenging at the same time! With our hands-on approach, we take action together because getting started can be an enormous challenge.
I've come to believe; the only way out is through, thru connection with your authentic self. To help with this I use present centered compassion, deep listening, mindfulness and focusing to work through the now to heal the past and thrive in the future. I have both an undergraduate and Master's degree in Art Therapy and also trained in trauma therapies, Internal Family Systems, ACT, DBT, CBT along with somatic approaches. I have had training in working with various natural medicines regulated in Colorado though the latter not covered by insurance through Headway.
I've come to believe; the only way out is through, thru connection with your authentic self. To help with this I use present centered compassion, deep listening, mindfulness and focusing to work through the now to heal the past and thrive in the future. I have both an undergraduate and Master's degree in Art Therapy and also trained in trauma therapies, Internal Family Systems, ACT, DBT, CBT along with somatic approaches. I have had training in working with various natural medicines regulated in Colorado though the latter not covered by insurance through Headway.
Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety, highly sensitive temperament, self-esteem issues, and relationship issues.
Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety, highly sensitive temperament, self-esteem issues, and relationship issues.
What distinguishes my therapy practice from others is that I provide a different element in addition to conventional psychotherapy, which is an abiding interest in freeing, developing, and refining our capacity for deeper dimensions of freedom and personal completion than conventional psychotherapy typically envisions. As human beings we are generally conditioned by our families, culture, and education system in ways that limit our personal truth and freedom. This leads us to, in small or large degrees, become somebody who we're really not. As a result, we feel diminished in the full expression of who we are and what we can become.
What distinguishes my therapy practice from others is that I provide a different element in addition to conventional psychotherapy, which is an abiding interest in freeing, developing, and refining our capacity for deeper dimensions of freedom and personal completion than conventional psychotherapy typically envisions. As human beings we are generally conditioned by our families, culture, and education system in ways that limit our personal truth and freedom. This leads us to, in small or large degrees, become somebody who we're really not. As a result, we feel diminished in the full expression of who we are and what we can become.
I am a licensed psychologist with experience working with adolescents, adults, couples, and families. My extensive doctoral and post-doctoral training facilitated my expertise in a wide range of domains. I specialize in the treatment of depression, anxiety, substance use, ADHD, PTSD, eating concerns, and athletic performance enhancement. In therapy, I provide the specific tools necessary to better understand your challenges, increase your self-esteem and coping skills. I facilitate a collaborative and non-judgmental relationship with you as we work towards your goals. Please visit my website mdvorakphd.com for more details.
I am a licensed psychologist with experience working with adolescents, adults, couples, and families. My extensive doctoral and post-doctoral training facilitated my expertise in a wide range of domains. I specialize in the treatment of depression, anxiety, substance use, ADHD, PTSD, eating concerns, and athletic performance enhancement. In therapy, I provide the specific tools necessary to better understand your challenges, increase your self-esteem and coping skills. I facilitate a collaborative and non-judgmental relationship with you as we work towards your goals. Please visit my website mdvorakphd.com for more details.
If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and deepen our knowledge of ourselves.
If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and deepen our knowledge of ourselves.
I began working in the field of therapy and counseling in 2006 as a Wilderness Therapy guide for teens and young adults doing intensive healing and transformation work in a group setting.
Experiential and somatic approaches support healing and transformation because they mobilize emotional content in ways intellectual approaches can't. I support clients in experiencing and expressing deeply held emotional content. Awareness alone often doesn't bring the movement people seek. Experiential approaches can support deep transformation.
I began working in the field of therapy and counseling in 2006 as a Wilderness Therapy guide for teens and young adults doing intensive healing and transformation work in a group setting.
Experiential and somatic approaches support healing and transformation because they mobilize emotional content in ways intellectual approaches can't. I support clients in experiencing and expressing deeply held emotional content. Awareness alone often doesn't bring the movement people seek. Experiential approaches can support deep transformation.
I work with youth (ages 6+) and adults.
I offer comprehensive psychological testing services for children and adults to obtain accommodations and determine academic-related diagnoses, such as learning disorders, ADHD, anxiety, and depression, among others. I also provide consultation services to review prior testing reports and make recommendations about specialty referrals and repeat testing.
I work with youth (ages 6+) and adults.
I offer comprehensive psychological testing services for children and adults to obtain accommodations and determine academic-related diagnoses, such as learning disorders, ADHD, anxiety, and depression, among others. I also provide consultation services to review prior testing reports and make recommendations about specialty referrals and repeat testing.
I work with couples as well as individual adults and teens who want to heal and grow.
With adults and teens, I use a combination of psychodynamic and contemplative approaches to create the conditions of change while honoring the inherent wisdom each client brings. Specific theories on which I base my approach include object relations, attachment, relational, mindfulness, and Hakomi Somatic Therapy.
I work with couples as well as individual adults and teens who want to heal and grow.
With adults and teens, I use a combination of psychodynamic and contemplative approaches to create the conditions of change while honoring the inherent wisdom each client brings. Specific theories on which I base my approach include object relations, attachment, relational, mindfulness, and Hakomi Somatic Therapy.
“Not everything that is faced can be changed; but nothing can be changed until it is faced.” — James Baldwin
Welcome! I'm so glad you're here.
I believe therapy is a collaborative process, and that by working together we can help you move toward your goals.
Your job is to be curious about yourself. Mine is to guide and support you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. My goal is to help you heal by building upon respect, honesty, and connection.
“Not everything that is faced can be changed; but nothing can be changed until it is faced.” — James Baldwin
Welcome! I'm so glad you're here.
I believe therapy is a collaborative process, and that by working together we can help you move toward your goals.
Your job is to be curious about yourself. Mine is to guide and support you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. My goal is to help you heal by building upon respect, honesty, and connection.
I work with individuals, couples, teens, families, and children.
I believe healing happens in relationships with ourselves, with others, and with the world around us. Whether you’re navigating a life transition, feeling overwhelmed, or simply trying to better understand yourself, I’m here to walk alongside you with curiosity and care. I bring a holistic, grounded approach to therapy, drawing from mindfulness, systemic thinking, and a deep respect for each person’s unique story.
I work with individuals, couples, teens, families, and children.
I believe healing happens in relationships with ourselves, with others, and with the world around us. Whether you’re navigating a life transition, feeling overwhelmed, or simply trying to better understand yourself, I’m here to walk alongside you with curiosity and care. I bring a holistic, grounded approach to therapy, drawing from mindfulness, systemic thinking, and a deep respect for each person’s unique story.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Maybe anxiety is running the show, a relationship feels strained, or a life transition has left you unsure of your next step. I'm Samantha Kozin, a Licensed Social Worker, and I provide therapy for individuals, couples, and families from all backgrounds. I create a compassionate, nonjudgmental space where you can explore what's weighing on you. My trauma-informed approach is grounded in the belief that you are the expert in your own life. I'm here to collaborate with you, build resilience, and help you find meaningful growth.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Maybe anxiety is running the show, a relationship feels strained, or a life transition has left you unsure of your next step. I'm Samantha Kozin, a Licensed Social Worker, and I provide therapy for individuals, couples, and families from all backgrounds. I create a compassionate, nonjudgmental space where you can explore what's weighing on you. My trauma-informed approach is grounded in the belief that you are the expert in your own life. I'm here to collaborate with you, build resilience, and help you find meaningful growth.
You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you.
You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you.
I am a licensed clinical social worker and have experience working with adults, adolescents, children and families.
I have advanced training in the treatment of eating disorders and body image problems using an integrated approach of psychodynamic, cognitive behavioral and dialectical behavioral therapies. I am also trained in Accelerated Experiential Dynamic Psychotherapy and am a certified AEDP Therapist and Supervisor. For more information about how I work, please contact me.
I am a licensed clinical social worker and have experience working with adults, adolescents, children and families.
I have advanced training in the treatment of eating disorders and body image problems using an integrated approach of psychodynamic, cognitive behavioral and dialectical behavioral therapies. I am also trained in Accelerated Experiential Dynamic Psychotherapy and am a certified AEDP Therapist and Supervisor. For more information about how I work, please contact me.
I truly believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, attachment challenges from Complex trauma, relationship difficulties, grief, ADHD, disordered eating, low self esteem and more. I utilize: mindfulness, somatic, nervous system regulation, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
I truly believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, attachment challenges from Complex trauma, relationship difficulties, grief, ADHD, disordered eating, low self esteem and more. I utilize: mindfulness, somatic, nervous system regulation, nature therapy, Internal Family Systems IFS (parts work), expressive arts, Brainspotting, Sandtray, attachment based, PACT Couples Counseling and more in our work together.
in Psychology from Loyola University of New Orleans and has experience supporting youth and adults through trauma, neurodiversity, and housing insecurity.
Kyle Micera (he/him) offers presence-based, compassionate therapy for individuals navigating trauma, anxiety, identity exploration, and life transitions. Kyle creates a safe, grounded space where all parts of you are welcome. His work blends mindfulness, somatic awareness, and curiosity to help clients reconnect with themselves, regulate their nervous systems, and build deeper self-trust.
in Psychology from Loyola University of New Orleans and has experience supporting youth and adults through trauma, neurodiversity, and housing insecurity.
Kyle Micera (he/him) offers presence-based, compassionate therapy for individuals navigating trauma, anxiety, identity exploration, and life transitions. Kyle creates a safe, grounded space where all parts of you are welcome. His work blends mindfulness, somatic awareness, and curiosity to help clients reconnect with themselves, regulate their nervous systems, and build deeper self-trust.
Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimately feel better.
Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimately feel better.
Are you seeking support? Whether you're grappling with anxiety, depression, trauma, or everday challenges of being human, support is available to you. No matter how turbulent the waves in your life, you get to be held and heard through them. Healing is a process that unfolds at its own pace, and reaching out for support is a courageous and important step in it.
Are you seeking support? Whether you're grappling with anxiety, depression, trauma, or everday challenges of being human, support is available to you. No matter how turbulent the waves in your life, you get to be held and heard through them. Healing is a process that unfolds at its own pace, and reaching out for support is a courageous and important step in it.
See more therapy options for Boulder
Nearby Teens Therapists Searches for Boulder
- Arvada
- Broomfield
- Jamestown
- Lafayette
- Longmont
- Louisville
- Lyons
- Nederland
- Niwot
- Northglenn
- Superior
- Westminster
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.