Mindfulness-Based (MBCT) Therapists in Southeast Boulder, Boulder, CO

See all therapists in Southeast Boulder, Boulder
Photo of Michelle L Kaye, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Michelle L Kaye
Licensed Professional Counselor, MA, LPC, EAGALA, EGE
Verified
Verified
By utilizing an Integrative approach, we can best serve you, your family, or your business/organization: Equine Assisted Psychotherapy, Learning, & Coaching; Military/Veteran & First Responder Cultural Competence Training; Group Facilitation; Solution-Focused Therapy; Cognitive Behavioral Therapy; Mindfulness -Based tools & strategies.
Active Military, Veterans, First Responders, & their families serve in a way that many do not understand. They have chosen a career that comes with great honor, and also can come with great challenges. At Operation Equine, we have the compassion, training, & expertise to help you address and work through those challenges, whether you choose to come by yourself, with a spouse/partner, your family, or a group of colleagues. If you are a Health Care Practitioner or business who is called to work with those who serve and would like to be more culturally competent in doing so, we would be honored to assist you to serve them better.
(303) 900-7221
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Southeast Boulder
Boulder, CO 80307
& Online
Photo of Peter Lear, Clinical Social Work/Therapist in Southeast Boulder, Boulder, CO
Peter Lear
Clinical Social Work/Therapist, LCSW, LAC, EMDR, RYT
Verified
1 Endorsed
Verified
1 Endorsed
Therapeutic modalities I use may include EMDR, Cognitive Behavioral Therapy, Family Systems, Mindfulness techniques, somatic psychotherapeutic techniques, yoga and breath-work, and addiction treatments that include Motivational Interviewing and transpersonal therapies.
I'm guessing that in many areas of your life you are functioning quite well, even thriving. On the other hand you may be simultaneously experiencing a lack of fulfillment and a feeling of emptiness in another area(s) of your life. Symptoms of this may be anxiety, mood problems (including depression), addiction, problems in relationships or behavioral issues. You can choose the pain of stagnation or the discomfort of growth. If you choose growth, you will experience greater joy, peace, connectedness, and purpose. My purpose is to facilitate your growth and therapy is a powerful tool for your transformation.
(720) 924-4105
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Elena Ermolova, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Elena Ermolova
Licensed Professional Counselor, MA, LPC, LAC
Verified
Verified
I use mindfulness -based approaches for body/mind/spirit integration to promote greater self-awareness, actualization and overall wellness.
Are you going through a life transition? Feeling stuck in repeated unsatisfying patterns? Together we can work on discovering your true essence, congruency and peace within and the world around. I will guide you to the mind-body connection that will help uncover and transform conscious and unconscious schemas/beliefs driving your life.
(720) 445-9893
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Marcia K Flynt, Counselor in Southeast Boulder, Boulder, CO
Marcia K Flynt
Counselor, MA, LPCC, NCC, PhD
Verified
Verified
My orientation is informed by neuroscience with respect given to affect regulation, holistic health, spirituality, wellness, mindfulness -based, strength-based, and trauma-informed therapy.
Have you considered a wellness-oriented approach to mental health? Are you thriving is some areas and struggling in others? You may be in a life situation that leaves you feeling burned out, exhausted, stressed, isolated, disconnected, confused, angry, or just needing to find yourself. I believe you can benefit from exploring your strengths. This begins with a plan. Do you have a plan for your wellbeing? You are the expert on this! My job is to help you understand and act effectively and immediately to achieve fulfillment and balance. If you are in a first-response, caregiving, or service role, please give me a call.
(720) 419-1912
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Southeast Boulder
Boulder, CO 80307
& Online
Photo of Tiana Mile, Clinical Social Work/Therapist in Southeast Boulder, Boulder, CO
Tiana Mile
Clinical Social Work/Therapist, MSW, LCSW, RYT, RMT
Verified
6 Endorsed
Verified
6 Endorsed
I've been in the mental health field since 2001 and love what I do! I am a Certified AEDP Therapist, Certified Trauma Therapist, and Mindfulness Teacher.
I specialize in working with healthcare professionals, therapists and caregivers experiencing anxiety, depression, relationship challenges, shock or developmental trauma, grief, and empathy fatigue/burnout. My practice is rooted in neuroscience, compassion practices, body centered trauma approaches, attachment theory, and regulating the nervous system. Our work will support you to understand your history, reconnect to the innate wisdom of your internal experience and body, and transform your pain and challenges into growth, meaning, and resilience.
(720) 893-8591
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of burn to shine healing arts., Counselor in Southeast Boulder, Boulder, CO
burn to shine healing arts.
Counselor, MA, LPCC
Verified
Verified
I have a Master’s degree in Transpersonal Counseling, and I provide sliding-scale, mindfulness -based, somatic, and trauma-informed in-person & online-therapy.
Let’s be real. These are dark times, and uncertainty abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……It IS terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling with anxiety, depression, anger issues, relationships with substances, or existential dread (perhaps all the above), YOU ARE NOT ALONE.
(406) 313-8702
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Southeast Boulder
Boulder, CO 80302
Photo of Igor Giusti Phd, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Igor Giusti Phd
Licensed Professional Counselor, PhD
Verified
Verified
My approach combines the evidenced-based fields of Western psychology and neuroscience (on how the brain functions) with various wisdom traditions that focus on mindfulness and wholeness.
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
(470) 252-4917
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Leah Fox, Clinical Social Work/Therapist in Southeast Boulder, Boulder, CO
Leah Fox
Clinical Social Work/Therapist, LMSW
Verified
Verified
I use a mindfulness -body-centered approach, integrating many modalities, cultural responsiveness and evidenced-based research.
We are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adolescents, and groups to heal past wounds and evolve out of patterns of self-sabotage.
(720) 868-9425
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Jacqueline R Richards-Shrestha, Counselor in Southeast Boulder, Boulder, CO
Jacqueline R Richards-Shrestha
Counselor, LPCC
Verified
Verified
I specialize in humanistic, mindfulness -based therapies and somatic/body-focused techniques.
09/19/22-Accepting New Clients! Do critical thoughts creep in and weigh you down? Are you wanting to feel better and more confident in relationships, at work, and in yourself? I would be honored to help you. I specialize in supporting people who are feeling unworthy and not good enough. I do this by helping you overcome self-doubt and overwhelming emotions/thoughts that might be holding you back. I will support you in making empowered, embodied choices and actions in your life and relationships. If you resonate with any of this, please reach out and let's talk about how I can help you on this transformational journey.
(720) 664-4459
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Debbie W Gould Lcsw, Clinical Social Work/Therapist in Southeast Boulder, Boulder, CO
Debbie W Gould Lcsw
Clinical Social Work/Therapist, MSSW, LCSW, EMDR, CBT
Verified
Verified
I am trained in Cognitive Behavioral Therapy (CBT), EMDR, Interpersonal neurobiology, and mindfulness practices.
As a therapist, my goal is to help you uncover your true potential. During times when we are overwhelmed or flooded by emotions it can be difficult to find solutions to lifes challenges. We can become frustrated by our tendency to repeat the same patterns over and over. In our therapy we will work toward establishing balance, positive coping skills and new strategies unique to your own strengths and potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(303) 906-6145
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Igor Giusti Phd, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Igor Giusti Phd
Licensed Professional Counselor, PhD
Verified
Verified
My approach combines the evidenced-based fields of Western psychology and neuroscience (on how the brain functions) with various wisdom traditions that focus on mindfulness and wholeness.
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/integration, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
(470) 296-2475
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Southeast Boulder
Boulder, CO 80305
& Online
Photo of Anthony James Cataldi, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Anthony James Cataldi
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
), EMDR; meditation and mindfulness ; cognitive behavioral therapy for a number of conditions including depression and anxiety; substance use and recovery; and communication for couples counseling.
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, newly introduced groups which focus on RPG (role-playing game)/Game Therapy. My RPG Groups focus on social skills, impulse control, and collaborative story-telling. I am currently accepting new clients for Teen and Adult groups.
(720) 784-5341
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Southeast Boulder
Boulder, CO 80303
& Online
Waitlist for new clients
Photo of Emily McKay, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Emily McKay
Licensed Professional Counselor, LPC, CHT
Verified
Verified
What if emotions are actually messengers and signals? What important information are we missing when we push them away? Using mindfulness based approaches (EMDR, Hakomi, IFS) we can get to the roots of your distress and discover patterns of thought, feelings and behavior that may be outside your everyday awareness.
Do you feel overwhelmed by emotions? Many of us do. We try to push them away until one day that no longer works, and then we panic. Maybe you struggle with worry, a fierce inner critic, trauma, or feeling sad or numb. Perhaps a difficult break-up or loss feels unbearable. Maybe you'd like more clarity about your feelings and how to express your emotions. If this sounds like you, I'd like to help. As painful as these times can be, there is potential for deep personal growth. I can help you find some relief from these struggles, and in the process come away with greater self-awareness, confidence and self-compassion.
(720) 459-9120
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Southeast Boulder
Boulder, CO 80303
& Online
Waitlist for new clients
Photo of Monica Myers Jones, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Monica Myers Jones
Licensed Professional Counselor, MPH, MA, NCC, LPC
Verified
Verified
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness , and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
(720) 580-6186
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Tom Midgley, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Tom Midgley
Licensed Professional Counselor, MA, LAC, LPC
Verified
4 Endorsed
Verified
4 Endorsed
I bring experience and enthusiasm to my work with people struggling with substance abuse, addiction, depression, and anxiety. My emphasis is not only on the immediate needs of getting sober but the long-term process of learning to live life in a joyous and clear way. I utilize many techniques to achieve this including cognitive-behavioral education, skill-building, motivational interviewing, and mindfulness practices. A whole-person approach is incorporated utilizing resources such as nutrition, physical growth, and mindfulness -based modalities. My therapeutic style is both collaborative and supportive.
(720) 506-2390
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Maria Christina Lopez, Counselor in Southeast Boulder, Boulder, CO
Maria Christina Lopez
Counselor, MA, LPCC, RYT
Verified
1 Endorsed
Verified
1 Endorsed
Through ecopsychology, mindfulness techniques and body awareness I will help you explore and build a deeper relationship with yourself and the world around you.
Taking new clients at this time - As human beings I believe we all hold the power to heal from within. Be it trauma, grief, identity, or the simple ins and outs of your day to day, I offer a safe space for you to explore and integrate all parts of yourself without judgment. My multicultural upbringing, combined with my education in transpersonal psychology and my background in Yoga has helped me develop a holistic whole-person approach where I work experientially with my clients. I believe strongly in the mind, body, spirit and earth framework and its healing power when we allow ourselves to tap into our inner wisdom.
(720) 897-1267
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Jennifer Druckman, Licensed Professional Counselor in Southeast Boulder, Boulder, CO
Jennifer Druckman
Licensed Professional Counselor, LPC, NCC
Verified
4 Endorsed
Verified
4 Endorsed
I can help by using a range of evidence based skills that include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems and Mindfulness Based Stress Reduction.
Wow, the last couple years have been way harder than we could have imagined. Stress, burnout, depression, and anxiety have been everyday experiences. I get how juggling all that life throws at us can seem daunting and sometimes fill us with thoughts and feeling that we don't want to, or cannot, manage alone. You have taken a courageous step in coming here to find support. I can help you find your balance and support you along the path towards what you find most valuable and fulfilling.
(833) 963-1839
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of John Patrick Flynt, Counselor in Southeast Boulder, Boulder, CO
John Patrick Flynt
Counselor, MA, LPCC, PhD
Verified
Verified
My orientation involves respect for neuroscience, affect regulation, active imagination, holistic health, spirituality, narrative therapy, wellness, CBT, and mindfulness -based cognitive therapy.
Have you considered a wellness-oriented approach to mental health? You are not your problems. But you might be dealing with a life situation that involves things like stress, trauma, depression, isolation, disconnectedness, confusion, anger, anxiety...loss of meaning. I believe you can benefit from exploring your strengths. This begins with a plan. Do you have a plan for your own wellness? You are the world's expert on this! My goal is to help you understand and act effectively and immediately to achieve centeredness and fulfillment. I am here for you.
(720) 669-7705
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Southeast Boulder
Boulder, CO 80307
& Online
Photo of Adriana Balentine, Clinical Social Work/Therapist in Southeast Boulder, Boulder, CO
Adriana Balentine
Clinical Social Work/Therapist, MSW, LCSW, CACII, EMDR
Verified
Verified
I offer a combination of one one counseling in a traditional office setting along with mindfulness skills training and movement sessions such as walk and talk therapy, group and individual hikes.
I am aware that beginning you search for a therapist whether it be for yourself or your child, can be quite overwhelming. It also takes both honesty and awareness that something has to change. I am happy that you have come across my site and welcome you to look further into the unique opportunities that I offer in my practice. I specialize in working with tweens, teens and young adults struggling with issues related to addiction, trauma and PTSD, in addition to mental health issues such as depression, anxiety, bipolar disorder and life transitions.
(303) 327-9393
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Southeast Boulder
Boulder, CO 80303
& Online
Photo of Charles J Horowitz, Counselor in Southeast Boulder, Boulder, CO
Charles J Horowitz
Counselor, MA, PhD
Verified
Verified
We'll use cognitive-behavioral therapy, mindfulness , & stress-reduction tools to antidote fear, develop coping skills, and support your maximal healing & comfort now.
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
(720) 794-5687
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Southeast Boulder
Boulder, CO 80303
& Online

See more therapy options for Southeast Boulder, Boulder

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.