Family Therapy in Southeast Boulder, Boulder, CO

Too few of us have had support in accessing the nourishment of our own depth. We all hold the innate capacity to know and move from our depth, but sometimes we need help to parse out what on earth depth even means and how to safely relate to it. Together, we'll honor the complex mixture of the external and internal - ranging from family of origin, social locations, cultural experiences, form and formless - that fashion how you relate to yourself and ways you show up in the world. I offer a warm, steadfast space in which to work with trauma, anxiety and depression, life transitions, spirituality, creativity, and relationships.

Relationships create the foundation of our lives throughout our entire existence. In fact, our earliest relationships can impact nearly every future interaction we have. If you have questions, concerns, or curiosities about any of your relationships - with your partner, children, extended family , or friends - working with a therapist specially trained in attachment work can change your life. Finding a therapist who really understands you, and what you are going through, is imperative in attachment work. Find someone who will both deeply support you and gently challenge you when you are on the edge of growth.

Are you living the life you want? I use Gestalt, Existential, psychodynamic, body-oriented, group, couples, and family systems therapy as a way of looking at underlying issues. The aim is personal transformation and more creative living. I have a background in working with addictions, grief, anxiety, depression, self neglect, and abandonment issues. We will focus on self-care, life transitions, self-expression, and support for an abundant life. I especially like working with people where they feel stuck and unable to move forward. My overall approach involves helping people move from the spirit of seriousness to the spirit of play.

I'm guessing that in many areas of your life you are functioning quite well, even thriving. On the other hand you may be simultaneously experiencing a lack of fulfillment and a feeling of emptiness in another area(s) of your life. Symptoms of this may be anxiety, mood problems (including depression), addiction, problems in relationships or behavioral issues. You can choose the pain of stagnation or the discomfort of growth. If you choose growth, you will experience greater joy, peace, connectedness, and purpose. My purpose is to facilitate your growth and therapy is a powerful tool for your transformation.

Online only- Feeling stuck, anxious, depressed, or overwhelmed? Struggling with your mood, substance abuse, a challenging family or relationship dynamic? I believe that no matter what you have been through, or are currently facing, you have the capacity to heal and thrive. After working for years, with a high level of success, with some of the most traumatized, addicted, and overlooked individuals in society, I have a broad knowledge and ability to help or assist many who are stuck or feel they cannot be helped.

Hello and so glad you’ve found your way here. Whether you are seeking help for a specific issue or pondering many of life’s greatest questions, I am here to help. I work with my clients in discovering unconscious patterns and beliefs that hold them back from deep connections with themselves and deep connections with others. Warmth, authenticity, and creativity is important to me. I am sure to bring these aspects to our sessions. It is my goal to assist you on your personal journey to joy and healing while meeting you where you are at.

Having challenges in your relationship(s)? If so, then I welcome you to the most common challenge of Being Human. I will help you to dissect the roots of your emotional struggles, relational patterns, and early family experiences in order for you to break free of the burdens you have carried for years that do not work in your life or relationships anymore. I enjoy working with adults and couples who face challenges with partnership, parenting issues and divorce. I also enjoy supporting all people realize their full potential and what is holding them back.

I am currently offering Individual, Family , and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, newly introduced groups which focus on RPG (role-playing game)/Game Therapy. My RPG Groups focus on social skills, impulse control, and collaborative story-telling. I am currently accepting new clients for Teen and Adult groups.

My aim is to provide highest quality and evidence-based treatment to children, young adults, and families across a wide range of emotional and behavioral difficulties. Common challenges that I treat include depression, anxiety, anger/stress management, ADHD, coping skills, parent-child conflict, sibling conflict, adjustment difficulties, school-related challenges, and more. I offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Functional Family Therapy , Family Systems Therapy, and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!

**I am taking new online clients* Hello - I help women break free from manipulative relationships. We can feel so trapped by toxic coaches, bosses, partners and family members. Many times these people appear to be great, fantastic people and the toxicity is hidden so we feel at fault; we end up feeling crazy. You are going to learn to recognize your own needs and feelings. You will see what behaviors are OK and which ones are abusive. You will forgive yourself for your choices and participation. And you will see that you are not crazy. Your inner voice is correct; your compass points to true North; you will find a way forward.

It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, relationship problems, family issues, emotional and social struggles, rebuilding self-esteem, teen difficulties, general life transitions, and personal growth.

I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. Through building a trusting relationship, years of experience and proven modalities, long term changes become a reality! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, low self esteem. I utilize practices of: mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work) and creative and more in our work together.

* CURRENTLY ACCEPTING NEW CLIENTS * It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you, your child or your family needs. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived.

Hi there, I have an immediate opening for a new client (individual, relationship, or family system). If you're in a relationship, whether romantic or familial, and find navigating the "shoulds" limits growth and potential, then I might be a good fit. I find meaning in working with humans from all backgrounds, gender identities, sexual orientations, and romantic relationships as we re-author stories that constrain us towards thicker ones focusing on growth and freedom. I also love working with older humans and those wrestling with chronic pain.

As a therapist, my goal is to help you uncover your true potential. During times when we are overwhelmed or flooded by emotions it can be difficult to find solutions to lifes challenges. We can become frustrated by our tendency to repeat the same patterns over and over. In our therapy we will work toward establishing balance, positive coping skills and new strategies unique to your own strengths and potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

As a psychotherapist with 28 years of experience, I approach therapy from an empathic relational orientation. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive and other self destructive behaviors, improve self esteem and change negative thought patterns.

Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.

We all get stuck or feel lost sometimes. It's an inevitable part of being human. But for members of the Military, First Responders, and their families, this can be especially difficult. I don't feel that people are "broken," and I don't feel that people need to be "fixed." Sometimes, we may feel that way, but that doesn't make it true. If you are an Active Military service member, a Veteran, an Emergency Responder, or a family member or caregiver in these communities, then I am here to help, guide, counsel, and to listen without judgment.