Couples Counseling Therapists in Southeast Boulder, Boulder, CO

Are you feeling stuck or struggling? Are you experiencing relationship difficulties or feeling disconnected from your partner ? Are you stressed out or sad to the point that you can't live the life you want? Perhaps you are feeling unsure how to help yourself or your family cope during this difficult time. I am glad you found your way here! I specialize in helping individuals, couples , and families work through the challenges that are interfering with their quality of life.

I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, grief, disordered eating, low self esteem. I utilize practices of: PACT, mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work), art therapy and more in our work together.

Life can present challenges that are difficult to navigate alone; our experiences and relationships, as well as our thoughts, feelings, and behaviors may inhibit us from living and feeling the way we would like to! I aim to support people in navigating life's challenges through providing a warm and caring space for introspection and growth. I create this space by providing genuine empathy, useful education, and appropriate challenges to the people I work with to support them to build towards living their best life.

Are you living the life you want? I use Gestalt, Existential, psychodynamic, body-oriented, group, couples , and family systems therapy as a way of looking at underlying issues. The aim is personal transformation and more creative living. I have a background in working with addictions, grief, anxiety, depression, self neglect, and abandonment issues. We will focus on self-care, life transitions, self-expression, and support for an abundant life. I especially like working with people where they feel stuck and unable to move forward. My overall approach involves helping people move from the spirit of seriousness to the spirit of play.

One of my gifts is being able to see a person’s light even when they cannot see it themselves. If you find yourself blocked from your own inner-wisdom and light, I’m here to help. Perhaps you find yourself overwhelmed by trauma, grief, hurt, or other challenging life experiences. Perhaps you find your blocks manifesting as depression, anxiety, disordered eating, body image struggles, disconnection from others and yourself, or relationship issues. Perhaps you find yourself asking, “Isn’t life supposed to be more beautiful and free than this?”

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/integration, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

As of 05/07/23-Accepting New Clients. Do critical thoughts creep in and weigh you down? Are you wanting to find your voice and more confident at work, in your relationships, and just overall? I would be honored to help you move from just simply surviving to actually thriving! I'm here to helping you move beyond your self-doubt, overwhelming anxiety, and people pleasing by using evidence based-practices, effective therapeutic tools, and more. If you resonate with any of this, please reach out for a free call and let's talk about how I can support you on your transformational journey of empowerment!

We have all been the person that would rather wander in aimless circles than reach out for guidance or help. Today, I want to help you be the person that reaches out, looks up, and tries a new way of wandering. I want to be the person that enables you to choose your preferred path, walks alongside you in self-discovery, and helps you navigate the relationships of life that make the road worth traveling.

My approach to counseling is strength-based, humanistic, relational, and mind/body-centered. I focus on working with the nervous system as a way to work towards emotional regulation. I also offer relationship counseling with a co-facilitator. Our relationship counseling integrates somatic and mindfulness based approaches with the Psychobiological Approach to Couples Therapy (PACT) developed by Stan Tatkin, author of Wired For Love. We aim to support partners in learning to repair emotional ruptures through a deep and loving understanding of each other. We work as a team with your relationship as our client.

SPIRITUALITY + THE NERVOUS SYSTEM | I take a mind-body-spirit approach to therapy. I believe we all have the innate capacity for healing, and by following the body's cues, it will show us how to do just that. I like to work with the nervous system: through big-T Traumas a little-t traumas, many of us are not as regulated as we could be. Reasons to work with me may include depression, anxiety, addiction, relationship difficulties, spiritual emergency, insomnia, trauma, autoimmune issues, self-esteem, clarity of purpose, and deepening connection to yourself.

During this time, being overwhelmed and living with so much uncertainty makes managing daily life (work, homeschooling, relationships, household) a huge challenge. Connecting with someone outside your family can help you manage overwhelming emotions, triggers, stress, and gain much-needed clarity. Carve out 20 mins for a free consultation.

I see therapy not as the means to fix a broken self, but a process of getting to know and accept your whole self. Through that process of self-discovery, exploring your relationship with habitual thoughts, feelings, and behaviors. Learning to reframe the potential in challenges, obstacles and fears. Creating space to practice being curious about yourself with less judgement, being a supportive friend to yourself, acknowledge the wisdom of your experience and honor your core values. Ultimately, through the practice of a more open awareness, welcoming a truer sense of who you are and a more meaningful connection to life.

Hello, we are currently living in a time of great uncertainty with the onset of the Covid-19 Corona virus. As a result, many people are feeling a great deal of fear and anxiety. I am here to support you and am offering remote, tele-therapy and in person sessions. Please don’t hesitate to reach out. I am grounded, insightful and present and can find the spark in others; the spark that has been lost, beaten down or squelched by the challenges of life. You are the expert on your own life. I will root for you and encourage you with sensitivity and compassion and help you reach your full potential.

I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com

As an individual and couple therapist, Licensed Professional Counselor, EMDR trained therapist and Certified Integrative Wellness and Life Coach, I believe we all possess the inner strength and ability to make positive changes in our lives. Together we can explore life events, relationship difficulties, or behavior patterns that are leaving you feeling stuck, overwhelmed or unhappy. Through our time spent together in a supportive and safe environment, I can help you to discover new insight and understanding, while learning new ways to approach life or relationship challenges.

I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness.

**I am taking new online clients* Hello - I help women break free from manipulative relationships. We can feel so trapped by toxic coaches, bosses, partners and family members. Many times these people appear to be great, fantastic people and the toxicity is hidden so we feel at fault; we end up feeling crazy. You are going to learn to recognize your own needs and feelings. You will see what behaviors are OK and which ones are abusive. You will forgive yourself for your choices and participation. And you will see that you are not crazy. Your inner voice is correct; your compass points to true North; you will find a way forward.