I provide a safe, honest and collaborative space where individuals can reflect upon where they have been, where they are now and where they'd like to go. I take a holistic approach in working with adolescents and adults to support them in identifying and altering obstacles that prevent them from living their best life.
Struggling with your relationship, loss of a loved one, job difficulties, poor self esteem? Sometimes no matter what you've tried you find yourself repeating old patterns, feeling stuck. There is help. We'll start wherever you are on your life's journey. We'll talk about your situation, your goals. With warmth and compassion, I'll offer practical solutions, support, guidance, problem solving, self understanding and self discovery. People report relief after just a few sessions.
'If you don't know where you're going, you may never get there.' My work supports clients in articulating valued directions to find out where they want to be going in life, and in learning and applying skills to take meaningful steps towards those values. I offer clients practical tools and techniques to create more flow and vitality in life. Come away from therapy with more flexibility, humor and confidence to meet life's challenges and see them as opportunities.
Licensed Professional Counselor, MA, LPC, LAC, MFTC
Are you wanting something better for yourself in how you relate to your life and relationships? Old, unconscious reactive patterns can stop you from living the life you would like, and so can relationship injuries and stress. Patterns are often tough to change, but you CAN change and rebuild yourself with some focused time and effort! I use multiple approaches in my work. We'll focus on what you're doing right, as well as on the barriers or problems. I encourage awareness, mindfulness and somatic/ body based approaches along with changing unhelpful thought patterns, and clarifying your values to help direct your goals.
Our clinic serves low income people in Boulder and surrounding areas with quality, affordable mental health services. Our third year interns are supervised by a seasoned social worker and addiction counselor. We seek to serve those who are experiencing suffering whether that may be from mental illness, traumatic experiences, life transitions, grief, spiritual questions or other issues.
I work with adults, many of whom are dealing with anxiety and/or depression or just trying to cope with the world we live in. I am seeing people through telehealth and in person. I am licensed in Colorado and have the PsyPact license, so that I can see clients virtually in the states covered by PsyPact.
I have been in practice since 1988, dedicated to helping my patients to understand the causes of their problems and to regain mastery, control and well being in their lives. I have extensive experience in the diagnosis and treatment of mental health problems including depression, anxiety, trauma, bipolar disorder, chronic illness and pain management. I also specialize in the diagnosis of cognitive problems and dementias associated with Alzheimer's Disease and other disorders. See my website at BoulderIntegrativePsychology.com for more information.
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
I am direct, genuine and collaborative, and bring a natural curiosity and empathy to my work with clients. I use a relational depth-oriented therapeutic approach with a focus on present moment bodily and emotional experience to help my clients work through hard places, release emotional blocks and feel more creative and free in their lives.
A strong, secure relationship can bring enormous joy to your life, and a struggling relationship can bring tremendous pain, fear, and despair. If your current relationship is in trouble because of conflict, lack of connection, or problems you can't fix on your own, I can help. I work deeply with couples so that they understand their own attachment styles and emotional patterns and those of their partner. Couples gain confidence in their connection so that they can leave behind patterns of emotional reactivity and withdrawal/shutdown, and share their needs, fears and feelings with confidence.
Who's in charge anyway?? When events or other people or you seem to be out of synch, maybe bouncing it off someone who is not in the situation with you is a good idea. I am a great listener and a proactive counselor.
My goal is to provide clients caring, concrete, and practical answers using proven-effective treatment options. I feel strongly that clients should be a collaborator in their treatment and see improvements quickly. Parents with children who have behavioral problems are often exhausted and at the end of their rope. Parent-Child Interaction Therapy provides quick solutions and reduces parental stress. Couples often seek therapy when communication is breaking down. Both PCIT and Gottman Method Therapy inform my work with couples and families.
With a foundation of trauma-sensitive mindfulness, I collaboratively create a client-centered space for people to uncover obstacles that block aliveness, connection, safety, intimacy, transformation, resiliency, and joy. With an awake heart, clarity, and nonjudgmental presence, I help clients find perspective, make meaning of life’s difficulties, access their innate wisdom, and gain skills to thrive and emerge into their full self. I am a queer, white, female & gender-queer femme, psychotherapist, poet, and Buddhist practitioner who derives inspiration and purpose from the forces of nature, meditation, and relationships.
Having provided psychotherapeutic services for agencies in the Boulder area since 2007, I bring my background in somatic psychology, systems theory, neuropsychology, and working with members of the LGBTQIAP+ community to my practice. Sessions are geared toward tailoring tools to alleviate suffering, decrease conflict, and increase joy in your life outside of the therapy room. I am continually inspired by the courage, dedication and positive change I see in my clients. Let's work together in the journey toward the balanced and rich life you have envisioned for yourself.
We move through life striving to feel content, but sometimes our emotions get the best of us, unleashing anxiety, fear, depression, grief, and loneliness. Together, we can explore these emotions and work on creating a positive change in your life. I believe in building trust and allowing the moment-to-moment experience to guide the therapeutic relationship. I am passionate about my work and I strive to create a partnership that will bring transformation, a sense of fulfillment, and growth.
I provide therapy and coaching for neurologically diverse adults and teens who may at times feel challenged, confused or exhausted by the social world. I enjoy helping clients to interpret the 'invisible' rules of social relationships, and to problem-solve practical challenges they may face at home, work, or school. I use EMDR therapy frequently for improving self-regulation, and for processing trauma or other past experiences that may be interfering with clients' daily life. I also provide counseling to neuro-diverse couples, and consultation to parents and caregivers of individuals who are working on social cognition issues.
I help clients stop hating their bodies and guide them to a permanent peaceful relationship with food. If you are struggling with food and body image issues, I have been helping clients find a state of peace and ease around food for over 13 years.
I specialize in working with men in major life transitions: launching from adolescence, career change, mid-life crisis, divorce or death of a spouse. My experience as a grief counselor, leading men's groups, training in depth psychology, yoga therapy, and 40 years of personal growth work in tandem with my empathetic and deep presence will help you navigate through the liminal space of your major life transition.
Loss and suffering are inevitable in life; how we recover from it depends on what we do in the aftermath to make use of our thoughts/feelings/body sensations. Though it can be painful to go through, suffering is often an opportunity to re-evaluate our lives, selves and relationships. We often become aware of what is no longer working for us, and ways in which we want to change but don't know how. I'm here to help you think/feel/sense your way through, and come out maximizing your potential in life.
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take. I help clients identify and question the negative limiting beliefs that prevent us from following true desires and dreams.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in South Boulder, Boulder are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in South Boulder, Boulder then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in South Boulder, Boulder, or Child Psychologists in South Boulder, Boulder.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like South Boulder, Boulder psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in South Boulder, Boulder specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.