Mindfulness-Based (MBCT) Therapists in East Boulder, Boulder, CO

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Photo of Kelly Bassin, Marriage & Family Therapist in East Boulder, Boulder, CO
Kelly Bassin
Marriage & Family Therapist, LMFT
Verified
Verified
I am client centered and pull from attachment theory, psychodynamic theory, EFT, mindfulness , CBT and somatic approaches.
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.
(209) 408-1547
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East Boulder
Boulder, CO 80305
& Online
Photo of Talia Kori, Psychologist in East Boulder, Boulder, CO
Talia Kori
Psychologist, PsyD
Verified
Verified
I work from a psychodynamic and existential-humanistic framework, also drawing from my training in attachment theory, mindfulness , third-wave cognitive-behavioral (ACT, DBT, EFT) and interpersonal therapies.
Welcome! I am a Stanford-trained clinical psychologist specializing in supporting growth-oriented, culturally-diverse individuals and couples who want to better understand themselves, how they relate to others and all of life. I help clients explore and develop greater meaning in their lives, foster deeper personal and professional connections, and experience and embody their most authentic selves. My style is warm, active, and genuine. I strongly believe in the importance of building an authentic and trusting relationship for therapy to be effective.
(720) 664-9961
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East Boulder
Boulder, CO 80301
& Online
Photo of Becky Howie, Licensed Professional Counselor in East Boulder, Boulder, CO
Becky Howie
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
mindfulness , nature-based therapy, CBT, DBT, self-compassion & more).
I help highly sensitive people cope with stress, anxiety, depression, burnout, relationship issues, life and career transitions, perfectionism, self-critical/negative thinking patterns, and self acceptance. We all struggle at some point in our lives, but it doesn't always have to be that way. What if you could avoid overwhelm, anxiety or depression, and instead create balance in your life so that you feel calm, confident, and hopeful again? You are not broken, you might just be a Highly Sensitive Person (HSP). Find out more about this completely normal trait on my website.
(720) 893-9759
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East Boulder
Boulder, CO 80301
& Online
Photo of Catherine Russell, Licensed Professional Counselor in East Boulder, Boulder, CO
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Verified
Verified
I work with a variety of modalities, techniques, and tools some of which include Motivational Interviewing; Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Solution Focused Brief Therapy; mindfulness ; safety plans; coping strategies; and substance use/abuse psychoeducation.
Are you feeling stressed out, anxious, overwhelmed, or under-motivated? If you are 12 years of age or older, I can provide you with therapeutic support and help you navigate your challenges and stressors.
(720) 571-7241
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East Boulder
Boulder, CO 80301
Photo of Cat Maria, Licensed Professional Counselor in East Boulder, Boulder, CO
Cat Maria
Licensed Professional Counselor, MS, LPC
Verified
2 Endorsed
Verified
2 Endorsed
The only way out is through. Perhaps you are struggling with depression, anxiety, difficulty sleeping, memory issues, confidence, self-esteem, suicide ideation, body image issues, and/or self-defeating behaviors and attitudes. Connect with your path of healing and transformation with your past experiences informing your present and not defining it. Let's utilize the strengths you developed for survival for thriving and living your best life. I will bring my experience and training in EMDR, mindfulness , and psychedelic-assisted therapy to the container to support your growth and progress.
(720) 893-9341
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East Boulder
Boulder, CO 80301
Photo of Attunement Counseling, Licensed Professional Counselor in East Boulder, Boulder, CO
Attunement Counseling
Licensed Professional Counselor, MA, LPC
Verified
Verified
Attunement Counseling offers a unique blend of Mindfulness -based Mental Health Counseling and Narrative Therapy. This integrative approach to mental health supports you in discovering a narrative that reflects the best version of your life while cleansing and aligning your energetic bodies. I also teach mindfulness courses and lead integrative meditation groups. Please visit www.AttunementCounseling.co to discover more and take the first step towards Living Your Best Life!
(720) 703-9307
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East Boulder
Boulder, CO 80301
& Online
Waitlist for new clients
Photo of Lucy Mull, Clinical Social Work/Therapist in East Boulder, Boulder, CO
Lucy Mull
Clinical Social Work/Therapist, LCSW, LAC
Verified
Verified
As a therapist trained and experienced in trauma treatment (EMDR) and cognitive-behavioral, DBT, CBT, solutions focused, and mindfulness interventions, I assist in peeling back the layers of trauma, defenses, and “should” voices to restore your voice and your body/mind's natural healing ability.
WAIT-LIST AVAILABLE ONLY. Do you have unresolved wounds from childhood, relationships, from the general trauma that life inflicts? I believe everyone has a core self that contains the innate wisdom to heal, grow, and to be liberated through self compassion. I also believe this part of ourselves gets blocked -- physically, emotionally, mentally, spiritually -- and silenced through various wounds like trauma, belief systems, and the negative messages we receive from others and society. If you seek healing and a newfound sense of inner freedom and self-acceptance, I can help you.
(720) 649-4031
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East Boulder
Boulder, CO 80301
& Online
Waitlist for new clients
Photo of Christine M Springer, Licensed Professional Counselor in East Boulder, Boulder, CO
Christine M Springer
Licensed Professional Counselor, MA, MFT, LPC
Verified
Verified
I strive to provide a safe and therapeutic space for individuals to work on a variety of issues. I believe that each of us has inherent abilities to heal and live a successful and balanced life. A therapist or counselor's role is to use learned skills and therapeutic modalities in an empathic voice to assist individuals in overcoming the obstacles in their life. My goal is to have that person feel mentally and emotionally healthy AND to thrive. I hope to help you unlock that potential within yourself using such modalities as general psychotherapy, art therapy, EMDR, DBT and mindfulness -based psychotherapy.
(303) 532-5786
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East Boulder
Boulder, CO 80301
& Online
Not accepting new clients
Photo of Kira Brissenden, Clinical Social Work/Therapist in East Boulder, Boulder, CO
Kira Brissenden
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize a combination of Mindfulness --Based DBT as well as Attachment and Trauma -Informed Care in my practice.
It isn't easy to begin therapy, to go to a person you don't know and trust that they will understand and can help. My approach is to provide a safe and accepting space; not to judge or presume I know what you need. Together we can try to understand and adjust what may be getting in the way of feeling happier, more confident, and achieving your goals. There may be patterns you've noticed that aren't working well for you; or intense feelings you don't understand; or act in ways that may be harmful to you or others. You may have negative thoughts or chatter in your brain you can't shut off.
(720) 310-6907
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East Boulder
Boulder, CO 80301
Not accepting new clients
Photo of Alison McCabe, Pre-Licensed Professional in East Boulder, Boulder, CO
Alison McCabe
Pre-Licensed Professional, MS
Verified
Verified
With my years of mindfulness and health coaching, we will explore what it means to love yourself in all aspects of your life, and create, finally, a life worth living.
Nothing seems to be working. You can't get rid of this feeling that happiness is elusive and maybe always has been. Life has thrown challenge after challenge your way and you can't get ahead. You survived a bad childhood (maybe a *really* bad one)…but even now that you're on your own, things don't seem to be falling into place. You don't feel good about yourself no matter what you do, you can't get on track with good habits, and you either avoid or seem to choose the wrong relationships. Things may be falling apart... or maybe they have always felt broken.
(720) 897-0684
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East Boulder
Boulder, CO 80301
& Online
Photo of Erica K. Hubbard, Unlicensed Psychotherapist in East Boulder, Boulder, CO
Erica K. Hubbard
Unlicensed Psychotherapist, LSW, BSP
Verified
1 Endorsed
Verified
1 Endorsed
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.
(970) 514-8989
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East Boulder
Boulder, CO 80301
& Online
Photo of Mindfulness Based Family and Individual Therapy, Counselor in East Boulder, Boulder, CO
Mindfulness Based Family and Individual Therapy
Counselor, MA, MEd, LPC
Verified
Verified
Coming from a mindfulness -based attachment background, I have helped many individuals, couples and parents make good choices and create an emotional environment that reduces stress, opens hearts, and fosters mental health and well being.
If you have come to this site. . . remember to breathe. . . in a way that you know you are breathing. . . I remind myself of this on a regular basis. . . There is more to you than you might think. . . Therapy is an invitation to re-discover a compassionate, curious, and wise energy that was always within you, but blocked by well-intentioned and sometimes extreme parts of you. I believe you deserve some sense of how I work. I also believe a good therapist continues to do their own work. . . which is why I meditate and meet regularly with trusted colleagues and we literally take turns being therapist and client with each other.
(720) 663-9910
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East Boulder
Boulder, CO 80301
& Online
Photo of Jeffrey Lang, Licensed Professional Counselor in East Boulder, Boulder, CO
Jeffrey Lang
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I use a variety of different modalities, including somatic awareness, guided visualization, and mindfulness -based therapy to offer you the best opportunity that I can to restore your full health.
Psychotherapy is for everyone. You do not have to wait until your life falls apart to seek help. In fact, many of us will never experience a mental health crisis. But that doesn’t mean that we cannot benefit from therapy. Things are going well but you want to learn how to live your best life? Things aren’t going so great and you want to get back to where you were before Covid? Things went south and you really need some help? No matter where you are on this spectrum, therapy IS for you. Whether you are seeking Ketamine Assisted Psychotherapy or traditional talk therapy, I’m here and ready to help. Let’s get started. You deserve this.
(720) 706-6426
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East Boulder
Boulder, CO 80303
& Online
Photo of Rebecca Finnoff, Licensed Professional Counselor in East Boulder, Boulder, CO
Rebecca Finnoff
Licensed Professional Counselor, MA, LPC
Verified
Verified
I help people create lasting change, by weaving Internal Family Systems, trauma therapies EMDR and Brainspotting, body-centered and mindfulness skills, Creative/Expressive Arts, Dance Therapy and Neoshamanic practices, during sessions to facilitate healing and integration.
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness -based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
(720) 712-3946
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East Boulder
Boulder, CO 80301
& Online
Photo of Las Lobas del Corazón, Clinical Social Work/Therapist in East Boulder, Boulder, CO
Las Lobas del Corazón
Clinical Social Work/Therapist, LCSW
Verified
Verified
Our clinicians provide body-centered / somatic therapy, parts work, breathwork, earth-based connection work, transpersonal approaches, mindfulness , mental health nutrition and more, through a social justice lens.
Are you seeing your potential, while hiding in your den, afraid to come out? Holding back when you know you should speak your truth? Reeling, drooping, withering; feeling cut off from your life force? Being simultaneously fired up and burnt out by your life’s mission? Sensitive rebels, struggling misfits, activists, artists, mystics, badasses, and folks who want to go deeper than the typical talk therapy: we see you. We're here to support you.
(720) 776-8545
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East Boulder
Boulder, CO 80301
& Online
Photo of Darcy Wade, Counselor in East Boulder, Boulder, CO
Darcy Wade
Counselor, MA, LPCC, RYT
Verified
Verified
Welcome! I am a holistic and integrative clinical therapist who specializes in working with adolescents, preteens, teens and young adults that struggle with low self-esteem/self-worth, anxiety, depression, feelings of being misunderstood & alone, suicidal ideation/self-harming tendencies, trauma, adjustment and learning difficulties, cognitive differences and emotional/behavioral dysregulation. I enjoy supporting individuals who have a desire to learn more self-care and healthy coping strategies as well as incorporate creative expression, nature-based interventions and mindfulness practices into their therapeutic healing journey .
(720) 571-4060
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East Boulder
Boulder, CO 80301
& Online
Photo of James Jahmaya Kessler, Licensed Professional Counselor in East Boulder, Boulder, CO
James Jahmaya Kessler
Licensed Professional Counselor, MA, NCC, LPC
Verified
Verified
My toolbox contains a plethora of experiential mindfulness skills, neuroplasticity, Gestalt Therapy, Sensorimotor Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Authentic Relating, and Relational Leadership.
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
(720) 669-7721
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East Boulder
Boulder, CO 80301
& Online
Photo of René White, Licensed Professional Counselor in East Boulder, Boulder, CO
René White
Licensed Professional Counselor, MA, LPC, CAClll
Verified
Verified
CBT/Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Therapy, EMDR/Post Traumatic Stress Disorder, Imago Relationship Therapy, DBT/Dialectical Behavioral Therapy, Body/Mind Centering, Feldenkrais Awareness, Mindfulness and Awareness Practice, Equine Assisted Psychotherapy.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(720) 513-2643
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East Boulder
Boulder, CO 80301
& Online
Not accepting new clients
Photo of Faith Watson Doppelt, Licensed Professional Counselor in East Boulder, Boulder, CO
Faith Watson Doppelt
Licensed Professional Counselor, MA, LPC, LAC
Verified
2 Endorsed
Verified
2 Endorsed
I generally employ cognitive-behavioral therapy (CBT) strategies in concert with mindfulness -based acceptance and commitment therapy (ACT) interventions.
Are you struggling with anxiety, depression, or residual symptoms of a traumatic experience? Do you find yourself using substances or other harmful coping strategies to make it through the day? Do your emotions seem to overwhelm and guide your day-to-day interactions? Are your relationships with others stressful and unfulfilling? These can be debilitating issues that can hinder our ability to move through life with ease, serenity, and peace. I believe that these struggles are not life sentences, and growth and self-actualization can be achieved through cognitive, emotional, and behavioral changes.
(720) 702-1294
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East Boulder
Boulder, CO 80301
Not accepting new clients
Photo of Suzanne Marie, Licensed Professional Counselor in East Boulder, Boulder, CO
Suzanne Marie
Licensed Professional Counselor, MA , LPC
Verified
Verified
As a body centered therapist I tend to work experientially, with movement and sometimes use cranial sacral touch to support nervous system regulation and healing. Individuals, couples and family who are interested in skill building, improved communication, self agency and self awareness while addressing challenges including depression, anxiety, relational issues, attachment dynamics and traumatic events. I support intention setting from the client's perspective and encourage their full participation.
(720) 782-8088
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East Boulder
Boulder, CO 80302
& Online

See more therapy options for East Boulder, Boulder

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.