Trauma and PTSD Therapists in Crossroads, Boulder, CO

Are you living a life that expresses your courage and your dreams? Perhaps you feel like you've lost, or never heard, your true voice? You may be in pain, in a quagmire, or simply ready for change. The heart and soul of my work is to help you lovingly explore and understand the material of your life, and step into the life you want. I work to help you identify troublesome patterns, heal your wounded places, forgive your imperfections, clarify your dreams, gather courage and begin living your authentic life.

I strongly value creating a compassionate and non-judgmental setting where we can work together to address your challenges and build a more enjoyable and meaningful life. I use evidence-based treatments to address a wide range of problems including anxiety disorders and stress management, PTSD , mood disorders (ex: depression, bipolar disorder), and insomnia.

Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD , anxiety, depression, stress, addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness, meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, mental, physical, social, and spiritual challenges throughout their lifetimes, seeking help is a healthy response to these challenges.

Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD , trauma , grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)

INTEGRATIVE AND HOLISTIC PSYCHOTHERAPY - My approach is collaborative, interactive and holistic. I am interested in helping you to not only achieve your goals, but to provide lifelong tools for experiencing greater balance and fulfillment and to help you resolve past circumstances that impede living life to its fullest. I bring a diverse training in multiple modalities to our work together including EMDR, Brain-spotting, and Mindfulness and I integrate these with traditional cognitive-behavioral and psychodynamic approaches for optimal healing. I offer Mindfulness Meditation classes to further deepen personal growth and healing.

When you or someone you love has been through a horrible experience, your whole life can be turned upside down. As an extensively trained trauma therapist, I have the education, experience, and passion to help you heal. There are proven approaches we can use to help you put the past behind you so you can move forward. Many of my clients have gained deep understanding of how they've been affected by their experiences, and have learned to feel in control and at peace. You don't have to figure this out by yourself.

My ideal client is someone who is open and motivated to try out new ideas or ways of being in the world. They are curious and willing to experiment with new behaviors. These experiments will provide us with information that we can use to guide the next steps. I have helped people with issues including depression, anxiety, trauma , relationships, and stress-management. I am open and interested in working with people of all backgrounds, races, sexual orientations, and gender identities.

For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma . When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that our soul is on a journey in this human body, and we are here to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.

You’re struggling with past painful experiences impacting your current relationships & preventing you from living life on your terms. Past therapists with traditional, rigid & impersonal approaches were not helpful for you; leaving you feeling that nothing will ever help or change. I believe healing is possible & therapy incorporating an understanding of oppressive systems we navigate can provide a space to heal. Challenging internal messaging rooted in trauma & systems of oppression can help turn off the auto-pilot or get off the merry-go-round to live a life of meaningful choice, authenticity, connection, belonging & joy.

Hello, I am Chloe. My approach is collaborative, strength-based, and inclusive. I work with adults to reduce suffering, enhance life satisfaction, and to foster exploration, growth, and empowerment. I aim to create a warm, genuine, non-judgmental space where clients can feel safe experiencing their emotions, exploring their needs, and developing a life consistent with their goals and core values. I balance creating a supportive space with also compassionately challenging clients to identify factors interfering with their quality of life and to ultimately meet their goals. I often bring laughter and curiosity to the therapy room.

Navigating the waters of fertility challenges, pregnancy, birth, and being a new parent can be hard. Navigating the aftermath of past traumas in your body and nervous system can be isolating, exhausting, and soul-crushing. And sometimes those landscapes are one and the same. Past traumas resurface during fertility treatment, pregnancy or postpartum. Or new ones emerge with a traumatic birth or with feeling overwhelmed by parenting. But you’re not alone in this journey. I offer somatic psychotherapy for mothers, families and others who are looking for a whole person approach for resolving life's struggles.

Are you overwhelmed by your emotions? Do you worry excessively and strive to gain control? Are events from your past difficult to leave behind? Would you like to feel more connection with others? If you have tried unsuccessfully to make changes, therapy can help. I provide a comfortable, safe environment for psychotherapy that blends warmth, humor, compassion and interactive conversation. I truly enjoy my work and strive to help clients build on strengths and create more effective patterns of living. I have specialized training and 32 years of experience working with women, men, children and families.

I have devoted my career to helping children, adolescents, and adults heal from anxiety, depression, adjustment difficulties, and loss. I have extensive training in trauma , particularly working with children, adolescents, and families whose lives are affected by physical abuse, sexual abuse, family violence, neglect, bullying, and attachment issues related to adoption. I value the importance of working with the whole family system to heal from trauma , improve mental wellness, and adjust to changes in the family dynamic. My treatment is aimed at strengthening the parent-child relationship, and assessing the strengths and areas of growth within the caregiver/child dyad.

Therapy sucks. It's expensive, time consuming and uncomfortable - who wants to share their dark thoughts and feelings with a stranger? If you are here now, you must be struggling and unsure - but there is a part of you that knows you could use some guidance. It's not weak to seek help, but finding the right person is overwhelming and exhausting, and it's possible that you've landed in the right place. I treat anxiety, depression and trauma and do so in a structured, effective way with experience, kindness and humor. I know that change is hard, but finding the right person to walk with you is the first step on this journey.

As a therapist, I work from the understanding that humans are astonishingly resilient and have a deep capacity for healing. I provide compassionate individual therapy for adults who are struggling with trauma , anxiety, depression, life transitions, grief, relationship issues & other mental health issues. I work best with individuals who are ready to do deep, internal work to understand and develop a loving relationship with their inner world. I draw from Western psychology, mindfulness practices, & Eastern wisdom and utilize talk therapy, mindfulness, IFS (parts work), & EMDR in sessions with clients.

What’s holding you back from the life you want to be living? Do you feel stuck in old patterns? Uncertain about where and how to make the next step? As your therapist, my goal is to help you access untapped healing in your inner experience, making space for new insight and wellbeing to emerge in the present. I offer safety, grounding, and gentle guidance through the process of (re)connecting with your authentic self. Together, we can shed limiting coping mechanisms, strengthen your inner compass, and open the path to a meaningful, sustainable way of being.

I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.

I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.