Education and Learning Disabilities Therapists in Crossroads, Boulder, CO

I work with individuals, couples, and families in a dynamic, related, and grounded style. My work is about supporting my clients in learning how to relieve their own suffering, relate to others more effectively and efficiently, and living the life they want to live. Much of this work is around transitions in life: puberty, education, individuation, relationships, work, self-identification, and grief. My work with couples and families is grounded in the Psychobilogical Approach to Couples Therapy (PACT) and I am a Level II certified PACT therapist. I work with adolescents, adults, all genders, races, sexual orientations, and spiritual beliefs.

Supporting women of all ages develop and cultivate their own innate awareness is my passion. I support preteens, teens, young women & women personally & professionally in finding their voice and learning to trust their intuition. My speciality is helping women navigate anxiety and find ways to cultivate more inner peace.

Our small group practice specializes in mentoring and coaching, a relatable and effective modality for teens, young adults, and adults. Through your real-life experiences, mentors model and teach coping tools, life skills, and track desirable habits. The nature of this approach is relational, practical, and strategic. We cultivate a trusting relationship with you, which we believe is foundational to change and personal growth. We use methods such as Motivational Interviewing, DBT, psychoeducation, and mindfulness practices to help you develop insight and make informed decisions. We welcome neurodiverse and neurotypical clients.

As a parent do you feel overwhelmed? Do you feel as if you have tried everything but nothing works? I can help you and your child persevere through life’s challenges to overcome anxiety, anger, trauma, loss, perfectionism, and adjustment issues. With compassion, perceptiveness, and humor I provide in person play therapy for children ages 4 to 13. In a safe place your child can express his or her feelings, resolve problems, and learn essential life skills.

I enjoy working with neurospicy/neurosparkly people, queer people, chronically ill people, and people who simply are ready to dive into what it means to be a human in this world. I believe in the interconnectedness of the body, the mind, and the spirit and will bring it all into our sessions if that is what calls to you. I don't believe in pushing people to disclose if they don't want to. I work within a framework of consent and open-heartedness at all times. I want you to feel safe when you are with me and to learn how to hold that space for yourself as well. Please check out my website at mountainmeadowllc.me for more about me.

I am passionate about collaborating with others in their healing journeys. As a Board Certified Art Therapist I utilize a holistic, mindfulness based, client-centered approach to work with children, adolescents, and adults to heal from anxiety, depression, adjustment difficulties, and loss. I specialize in early-childhood mental health as well as perinatal/postpartum mental health. I work in partnership with caregivers and young children to focus on integrating and healing early trauma, attachment disruptions, and building secure relationships between caregiver and child.

I find that therapy is most impactful when it is collaborative and I base my therapeutic approach on my client’s unique life experiences and individual strengths. If you have been feeling stuck, scared, or just curious, I can help you learn more about yourself, your attachment patterns, and your goals. Emotional growth and healing is a lifelong journey and together we can navigate the low points and celebrate your progress along the way. You deserve to be treated with compassion, warmth, and kindness by those around you, but most importantly by yourself.

I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.

I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope.

I am a graduate of the University of Denver’s Graduate School of Social Work and have specialized in working with adolescents and young adults who experience high levels of anxiety and vulnerable nervous systems. I first began my journey as a social work intern supporting children and families at Blue Sky Bridge here in Boulder, CO and have since worked in both clinical and community based settings. I offer a wide variety of modalities and tools as each individual benefits from their own treatment plan unique to them. These modalities may include play therapy, CBT, DBT, parts work, and somatic therapy.

I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.

Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)

Are you suffering from uncomfortable anxiety and find that ways you try to control your thoughts and feelings or avoiding triggers is making things worse? I can help you learn to face your feelings and get enjoyment out of your life. I specialize in anxiety treatment for children, teens, college students, and adults. Some examples of commonly treated conditions include health anxiety, test anxiety, social anxiety, separation anxiety, and generalized worries. I have helped individuals of all ages recover from these challenges using a kind, caring, individualized approach that will challenge and support your growth and help you feel more brave and confident.

I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.

Supporting children to develop awareness & thrive. I support children & their parents develop an understanding around what is creating and maintaining challenges; and, bring more regulation and less stress to everyday living. My work is influenced by current research on play therapy, neurobiology, attachment and the mind body connection. I am also a registered Yoga Teacher, and incorporate Eastern approaches into treatment such as yoga, meditation & sensory awareness practices.

I can best support anyone wanting to better themselves and live a life directed by their values. I will be on the ground floor with my clients supporting the structures that are needed to build life skills, create movement from stuckness and find value where they are feeling hopeless.

I enjoy helping people identify blocks to successful behavior or patterns that leave them unhappy or dissatisfied, issues they are often unaware of. I am very excited about using psychological tests for these purposes. I emphasize giving individuals direct feedback about the results, rather than only using them like "lab tests" where a report is sent to the referring therapist. I am also a neuropsychologist so I can provide information on whether brain-based problems like ADHD, learning disorders, or mild brain injury are present. I am also interested in helping identify effects of past trauma.

I have devoted my career to helping children, adolescents, and adults heal from anxiety, depression, adjustment difficulties, and loss. I have extensive training in trauma, particularly working with children, adolescents, and families whose lives are affected by physical abuse, sexual abuse, family violence, neglect, bullying, and attachment issues related to adoption. I value the importance of working with the whole family system to heal from trauma, improve mental wellness, and adjust to changes in the family dynamic. My treatment is aimed at strengthening the parent-child relationship, and assessing the strengths and areas of growth within the caregiver/child dyad.