Anxiety Therapists in Crossroads, Boulder, CO

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Photo of Elyse Bassman, Licensed Professional Counselor in Crossroads, Boulder, CO
Elyse Bassman
Licensed Professional Counselor, MA, LPC
Verified
Verified
As a therapist, I work from the understanding that humans are astonishingly resilient and have a deep capacity for healing. I provide compassionate individual therapy for adults who are struggling with trauma, anxiety , depression, life transitions, grief, relationship issues & other mental health issues. I work best with individuals who are ready to do deep, internal work to understand and develop a loving relationship with their inner world. I draw from Western psychology, mindfulness practices, & Eastern wisdom and utilize talk therapy, mindfulness, IFS (parts work), & EMDR in sessions with clients.
(970) 431-8424
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Crossroads
Boulder, CO 80304
& Online
Photo of Laura Leathers, Pre-Licensed Professional in Crossroads, Boulder, CO
Laura Leathers
Pre-Licensed Professional, MA, LPCC, RYT
Verified
1 Endorsed
Verified
1 Endorsed
Get back to feeling good. I can help. I work with students, professionals, athletes, and others who expect a lot from themselves. Anxiety , depression, change, and loss, can all be profoundly lonely experiences. Together, we’ll identify what needs to shift so that you can get back to enjoying your life and functioning at your best.
(720) 571-7350
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Crossroads
Boulder, CO 80301
& Online
Photo of Cristina Arias, Licensed Professional Counselor in Crossroads, Boulder, CO
Cristina Arias
Licensed Professional Counselor, MA, LPC
Verified
Verified
I offer a unique and dynamic approach to psychotherapy. I work with healing and alchemizing trauma, anxiety , depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
(720) 897-0514
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Crossroads
Boulder, CO 80302
& Online
Photo of Umbrella Collective, Clinical Social Work/Therapist in Crossroads, Boulder, CO
Umbrella Collective
Clinical Social Work/Therapist, LCSW, CGP
Verified
4 Endorsed
Verified
4 Endorsed
Our specialties include working with adolescents and adults in individual, couples, and group configuration to address patterned issues related to identity, trauma, relationship dissatisfaction, life transition, codependency, attention challenges, anxiety , mood swings, and depression.
Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.
(720) 410-9468
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Crossroads
Boulder, CO 80301
& Online
Photo of Alice DiTullio, Licensed Professional Counselor in Crossroads, Boulder, CO
Alice DiTullio
Licensed Professional Counselor, MA, LPC, SEP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with depression, anxiety , or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.
(720) 897-5816
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Crossroads
Boulder, CO 80301
& Online
Photo of Rex Tse, Licensed Professional Clinical Counselor in Crossroads, Boulder, CO
Rex Tse
Licensed Professional Clinical Counselor, NLC, LPCC
Verified
Verified
I work with narcissistic abuse, social anxiety , trauma, and depression.
RELATIONAL TRAUMA SPECIALIST ACCEPTING NEW CLIENTS. Hi there! Do you struggle with relating? Do you feel like you are not understood as a child? Do you have complicated relationship with your family. Did you grow up in an environment where religion, culture, family did not allow you to be who you are? When we see the harm and violence being done in our past, we want to stop the cycle. It takes incredible courage to challenge our traumas and become the person that relate healthily. I am here to support you on that journey. Together we will grief what is lost, and rebuild who you are.
(720) 712-1481
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Crossroads
Boulder, CO 80304
& Online
Not accepting new clients
Photo of Susan Laurie Jones, Psychologist in Crossroads, Boulder, CO
Susan Laurie Jones
Psychologist, PsyD
Verified
Verified
I work with adjustment and stress reactions, anxiety , depression, bipolar disorder, PTSD, panic disorder, and OCD.
As a licensed psychologist with over 20 years of experience working with individuals and couples, I take an active approach to the psychotherapeutic process. My style is to create rapid problem identification and resolution. Depending upon the needs of the client, this solution-focused approach may involve cognitive, behavioral, or insight-oriented interventions. Some clients will obtain symptom relief and significant life change in a few sessions, whereas others may require or desire longer-term treatment to achieve or maintain gains. Whether I am working with an individual or a couple, addressing relationship issues is a primary focus of my practice.
(303) 900-5871
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Crossroads
Boulder, CO 80301
Not accepting new clients
Photo of Joan Unruh, Licensed Professional Counselor in Crossroads, Boulder, CO
Joan Unruh
Licensed Professional Counselor, LPC, LMHC, CAS
Verified
Verified
Joan Unruh is a licensed and certified therapist, specializing in eating disorders, anxiety disorders, life transitions and relationships. From her experiences in a variety of mental health settings and her own recovery, Joan uses the most recent techniques and approaches to counseling in a kind and caring way. For more information about Joan Unruh and her practice, please email or click on her website included on this page.
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Crossroads
Boulder, CO 80303
& Online
Photo of Embodied Conscious Counseling, LPC Intern in Crossroads, Boulder, CO
Embodied Conscious Counseling
LPC Intern, PhD, CP
Verified
Verified
The Embodied Conscious Counseling (ECC) Program provides low-cost services to clients dealing with such issues as: depression, anxiety , addictions, eating disorders, life crises, and the effects of trauma. The “embodied" focus integrates research-based, somatically designed tools and practices into more traditional psychotherapy orientations. We are dedicated to cultivating personal empowerment and invite you to commit to (re)discover and express your real self.
(303) 745-0233
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Crossroads
Boulder, CO 80301
& Online
Photo of Sara Graham, Clinical Social Work/Therapist in Crossroads, Boulder, CO
Sara Graham
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety , highly sensitive temperament, self-esteem issues, and relationship issues.
(720) 961-5411
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Crossroads
Boulder, CO 80302
Photo of Neil J Rosen, Psychologist in Crossroads, Boulder, CO
Neil J Rosen
Psychologist, PsyD
Verified
Verified
Patterns of thought and action that can trip people up often express fears , needs, conflicts or inhibitions that are outside awareness or that aren't sufficiently managed.
Self-defeating patterns, bad moods, low self-esteem, relationship problems at home or work, school or parenting dilemmas often respond to professional help. I work with all sorts of people, professionals, students, executives, academicians, artists, writers, engineers, entrepreneurs, I'm interested in helping people learn about how they think, feel and understand themselves and others in order to develop more flexible responses.
(720) 386-4744
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Crossroads
Boulder, CO 80301
& Online
Photo of Rhonda Kimble, Licensed Professional Counselor in Crossroads, Boulder, CO
Rhonda Kimble
Licensed Professional Counselor, MA, LPC, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
(720) 580-9680 x1
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Crossroads
Boulder, CO 80301
& Online
Photo of Lior Alon, Licensed Professional Counselor in Crossroads, Boulder, CO
Lior Alon
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Together, we will explore themes of anxiety , depression, compulsive behaviors, relationship support, self esteem, substance use, feelings of disconnect, chronic stress, perfectionism, life transitions, grief and loss.
My passion is to offer support and guidance for you in finding a more easeful path through connecting to the wisdom of your own body, emotional landscapes, internal guides and elements of the natural world. Creative expression, meaning making and drawing on your inherent knowing are the guiding pillars I use. I bring experiential, collaborative, strength-based and body-awareness practices to support you in strengthening your own intuition and personal power. My presence is warm, honest, connected and creative in a soft and spacious yet direct & relational style. Please visit my website for in depth information about me & my work.
(720) 664-7988
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Crossroads
Boulder, CO 80301
& Online
Photo of Stephen Schlatter, Counselor in Crossroads, Boulder, CO
Stephen Schlatter
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in treating anxiety , depression, trauma, grief, self-esteem, and other challenges of being a human in this messy world.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!
(720) 575-1685
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Crossroads
Boulder, CO 80301
& Online
Photo of Valerie Lorig, Licensed Professional Counselor in Crossroads, Boulder, CO
Valerie Lorig
Licensed Professional Counselor, MEd, LPC
Verified
Verified
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety , anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
(303) 578-2949
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Crossroads
Boulder, CO 80301
& Online
Not accepting new clients
Photo of Susan Gutmaker, Psychologist in Crossroads, Boulder, CO
Susan Gutmaker
Psychologist, PsyD
Verified
Verified
I have extensive experience working with people with mood disorders, anxiety , history of abuse, & relationship issues.
I believe healing involves the whole person-mind, body and spirit. I strive to provide a safe environment where I can guide you to use your strengths, explore your choices and move towards your goals. I can guide you to increase your self esteem through empowerment and self awareness; heal from trauma; enhance your relationships by dealing with intimacy issues, increasing communication skills and learning to resolve conflict; and move past the obstacle of fear so you can live a fuller life.
(720) 722-4406
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Crossroads
Boulder, CO 80301
Not accepting new clients
Not accepting new clients
Photo of Patricia Carruth, Psychologist in Crossroads, Boulder, CO
Patricia Carruth
Psychologist, MSW, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
My areas of expertise include trauma, anxiety , depression, grief/loss, divorce, parenting, and intellectual giftedness.
As a licensed psychologist with over 25 years of clinical experience, I strive to support my clients in identifying and meeting their goals in order to move beyond obstacles and make desired changes. I provide a respectful, empathic, supportive therapeutic relationship and space that is responsive to each individual's needs and goals. It is truly an honor to be a part of the turmoil and the triumphs of the journeys my clients travel.TOGETHER we will work to resolve past traumas, change self-defeating behaviors and limiting beliefs and learn new skills in order to create integrated and lasting change.
(303) 747-4257
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Crossroads
Boulder, CO 80301
Not accepting new clients
Photo of Authentic Self llc, Licensed Professional Counselor in Crossroads, Boulder, CO
Authentic Self llc
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD, anxiety , depression, stress, addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness, meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, mental, physical, social, and spiritual challenges throughout their lifetimes, seeking help is a healthy response to these challenges.
(970) 454-7140
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Crossroads
Boulder, CO 80301
& Online
Photo of Chloe Koeffler, Psychologist in Crossroads, Boulder, CO
Chloe Koeffler
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
In addition to specializing in treating anxiety , depression, trauma, and identity exploration, I also offer specialized services tailored to professionals.
Hello, I am Chloe. My approach is collaborative, strength-based, and inclusive. I work with adults to reduce suffering, enhance life satisfaction, and to foster exploration, growth, and empowerment. I aim to create a warm, genuine, non-judgmental space where clients can feel safe experiencing their emotions, exploring their needs, and developing a life consistent with their goals and core values. I balance creating a supportive space with also compassionately challenging clients to identify factors interfering with their quality of life and to ultimately meet their goals. I often bring laughter and curiosity to the therapy room.
(720) 571-4058
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Crossroads
Boulder, CO 80301
& Online
Photo of Maxine Gower, Clinical Social Work/Therapist in Crossroads, Boulder, CO
Maxine Gower
Clinical Social Work/Therapist, LCSW, NCPsyA
Verified
Verified
I work with families, couples and individuals, 12 years and older, who experience anxiety , depression, grief/loss, trauma, relational issues, gender identity, transgender decisions, fertility difficulties and divorce.
Until further notice, I am only accepting online, private pay patients. Online costs are the same as in-person sessions. — After 36 years in practice, I still witness the power of "the talking cure". Through talking, we come to know ourselves intimately and are able to discover what is at the root of painful thoughts, feelings and actions. Feeling seen, heard, understood and accepted is key to restoring hope as well as alleviating pain and suffering. Deep and abiding change can occur because an authentic relationship with a caring and skilled therapist allows for exploration of painful, scary and difficult feelings.
(720) 288-0937
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Crossroads
Boulder, CO 80301
& Online

See more therapy options for Crossroads, Boulder

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.