Mindfulness-Based (MBCT) Therapists in Aurora, CO

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Photo of Saving Grace Therapy Services, PLLC, Licensed Professional Counselor in Aurora, CO
Saving Grace Therapy Services, PLLC
Licensed Professional Counselor, LPC, NCC
Verified
I teach mindfulness /positive coping, distress tolerance, and stress management skills.
I have worked in a variety of settings and with many different populations. I learned how multiple factors contribute to depression, anxiety, or lifestyle choices. My practice is based on helping people to identify the root cause of their problem. I want to help people live their best life by teaching positive coping skills, building upon strengths, and learn to practice mindfulness . Saving Grace Therapy Services is a safe space that is free of judgement. A place where you can express your unique selves, and reach out for help when needed. Through supportive care individuals will learn to increase self-awareness and empower change.
(720) 594-3881 
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Aurora, CO 80013
Offers online therapy
Photo of Heather L Daniel, Licensed Professional Counselor in Aurora, CO
Heather L Daniel
Licensed Professional Counselor, MA, LPC, CASII, CHT
Verified
Further areas of focus include depression, anxiety, women's issues, relationship issues, communication issues, and mindfulness .
I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, including addiction, self-loathing, low self-esteem, perfectionism, and grief and loss. I believe people are incredibly resilient, but know that we all go through struggles and sometimes we need additional support.
(720) 606-6362 
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Aurora, CO 80014
Photo of Danielle Vicaro, Pre-Licensed Professional in Aurora, CO
Danielle Vicaro
Pre-Licensed Professional, LPCC, RBT
Verified
My main focuses in therapy are Mindfulness Based Therapy and Gestalt, which help us make meaningful sense of life as well as stay in the present.
The world drops so much down on us that it could be extremely difficult to deal with. I am dedicated to helping individuals overcome obstacles that get in the way of everyday life. I am a Licensed Professional Counselor Candidate. I received my undergrad degree in Psychology from the University of Colorado, Denver in 2014 and then earned my Master of Arts in Clinical Mental Health from Adams State University in 2019.
(855) 979-9322 
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Aurora, CO 80015
Not accepting new clients
Photo of Nina Marcus Psychotherapist in Aurora, CO
Nina Marcus Psychotherapist
BS, SpEd, MA, CP
Verified
This might involve insight therapy, cognitive behavior treatment, EMDR, Eastern philosophy, Mindfulness training, guided imagery, or relaxation techniques.
"are you breathing just a little, and calling it life”? … Mary Oliver. What you might really want to know about me is that you will feel comfortable during our time together. You will know that you are working with a well trained, competent therapist. I counsel people about many different life situations like resolving depression and anxiety, improving life choices, remembering strengths, and loving again. . I help couples regain intimacy and transform relationships by learning new communication skills. So, If you feel stuck , come in, sit down, and together we will bring new light, insight, and change onto your life.
(303) 351-5340 
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Aurora, CO 80014
Offers online therapy
Photo of Gwen Dezelske, Clinical Social Work/Therapist in Aurora, CO
Gwen Dezelske
Clinical Social Work/Therapist, LCSW
Verified
I use techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness -based therapy modalities.
If you're dealing with social anxiety, stress, low-self esteem, or grief, you're in the right place. Have you been feeling like fear and worry are holding you back? Are you feeling stretched too thin, do you feel stuck? I work with people of all genders and sexual orientation (LGBTQIA+ allied), especially those who want to feel happier, more free, and fulfilled in their daily life.
(720) 605-6804 
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Aurora, CO 80013
Offers online therapy
Photo of Andrea Mendes, Licensed Professional Counselor in Aurora, CO
Andrea Mendes
Licensed Professional Counselor, LPC
Verified
Andre utilizes Brain Synchronization Therapy, EMDR, DBT, CBT, mindfulness , experiential therapies, and many more to help clients feel better and make positive change.
Andrea works collaboratively with clients to reach what they are looking for in their life and help them heal from past situations that have resulted in disruption in relationships and in other daily functions of living. Andrea is able to connect easily with clients and families of clients to improve relationships and reduce conflict by using solution focused communication.
(855) 999-7714 
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Aurora, CO 80012
Offers online therapy
Photo of Crystal Hartman, Licensed Professional Counselor in Aurora, CO
Crystal Hartman
Licensed Professional Counselor, MA, LPC
Verified
I use many treatment methods including solution-focused, cognitive-behavioral therapy, dialectical-behavioral therapy, and mindfulness practices.
Is it time to make changes in your life? Despite your best efforts, do you find yourself feeling out of control? When you take a step forward, does your past seem to pull you back? We all go through challenging times. Without the resources and support we need, overcoming obstacles can feel impossible. I provide individually tailored, empowering therapy and coaching services to help you get forward momentum and harness your inner strength. Through our partnership, you will experience support, self-discovery, and gain tools to manage struggles and create meaningful self-growth.
(720) 410-5561 
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Aurora, CO 80014
Not accepting new clients
Photo of Xochilt Alamillo, Clinical Social Work/Therapist in Aurora, CO
Xochilt Alamillo
Clinical Social Work/Therapist, LCSW
Verified
I encourage a mindfulness practice, as well as explore thought patterns and core beliefs.
Whether you are experiencing depression, anxiety, or just feel "stuck", I see my role as a therapist as one of support, tailored to meet your individual needs. I strive to do all of this with a social justice lens. This means I take into account generational trauma, historical trauma, racial trauma, and current political climate.
(303) 997-1648 
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Aurora, CO 80018
Offers online therapy
Photo of KidStuff Child and Family Counseling, PC, Licensed Professional Counselor in Aurora, CO
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified
Our evidenced-based therapies utilizing art, play, sand, dance, music, narrative, mindfulness , nature and more are highly effective with kids and adults.
"Unprecedented" "Pandemic" "New Normal" Masks and COVID were uncommon terms prior to the past year. None of us could have imagined the significant changes and loss ahead of us as 2020 launched. Persons of all ages and communities are struggling with financial, occupational, educational and especially social challenges. While it appears the pandemic will be here with us for quite a while longer, we may feel like we've lost control of our own lives. We can; however, prevent long-term psychological damage. KidStuff Counseling, P.C. can help you support your children, family and self through these difficult days.
(720) 597-7989 
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Aurora, CO 80012
Photo of Kasper Counseling , Licensed Professional Counselor in Aurora, CO
Kasper Counseling
Licensed Professional Counselor, MEd, LPC, LMHC, EdS
Verified
I specialize in Play Therapy, attachment, Circle of Security Parenting, Trauma Focused Therapy, anxiety management, depression, & mindfulness .
My name is Emily Kasper, I am a graduate of the University of Florida and specialize in working with children, teens, and parents. I am a Licensed Professional Counselor (LPC) in Colorado and a Licensed Mental Health Counselor (LMHC) in Florida. I specialize in trauma and attachment disorders but more importantly, I believe that everyone deserves to be seen, heard and valued. I believe we are able to heal and shift dysfunctional relationships through the safe and secure relationship in therapy. I believe every person needs a safe place to share their feelings and be shown unconditional acceptance.
(720) 804-0248 
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Aurora, CO 80013
Offers online therapy
Waitlist for new clients
Photo of Noëlle Fellman, Psychologist in Aurora, CO
Noëlle Fellman
Psychologist, PsyD
Verified
My work also includes mindfulness , acceptance and commitment therapy, and cognitive-behavioral therapy.
I am a licensed clinical psychologist and have been practicing for over 20 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.
(720) 613-2926 x102 
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Aurora, CO 80013
Offers online therapy
Photo of Iris Tun, Licensed Professional Counselor in Aurora, CO
Iris Tun
Licensed Professional Counselor, MA, LPC, EMDR
Verified
I serve ages 12+ via Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness Approach and Eye Movement Desensitization and Reprocessing (EMDR) therapeutic approaches to help maximize your therapeutic experience.
Life is full of inevitable difficulties, and how you approach them matters. In sessions, I work to provide a supportive environment where you can feel safe to untangle your thoughts and feelings. As I work alongside you, I aim to use feedback, honesty, compassion, empathy, and humor to help you find healing and a better understanding of yourself. I apply my cultural background, education, and experiences with trauma-informed care to create my own unique philosophy in helping others; the main pillar of that philosophy being self-awareness.
(720) 347-8559 
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Aurora, CO 80014
Offers online therapy
Photo of Keely Mortenson, Marriage & Family Therapist in Aurora, CO
Keely Mortenson
Marriage & Family Therapist, MA, LMFT
Verified
My integrative approach includes CBT, DBT, Acceptance and Commitment Therapy (ACT), mindfulness -based therapy, relaxation training, and solution-focused therapies.
I am a Licensed Marriage & Family Therapist with over 15 years of providing counseling services to individuals and groups. I use a collaborative approach in therapy, working with your individual strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space in therapy and believe that a strong therapeutic relationship is key to a successful experience in therapy. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality of life and increase happiness.
(651) 362-1560 
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Aurora, CO 80010
Offers online therapy
Photo of Iam Jophiel, Clinical Social Work/Therapist in Aurora, CO
Iam Jophiel
Clinical Social Work/Therapist, MSW, MPS, LCSW, SEP, CCTP-II
Verified
Sessions may include: Somatic Experiencing, EMDR, Internal Family Systems, ACT, Mindfulness -Based Cognitive Therapy, EFT (Tapping), Vibrational Sound Techniques, Reiki, Movement Meditations and Astrology.
As an Integrative Therapist, Energy Medicine Practitioner & Spiritual Life Coach, I combine talk therapy with somatic & energy-based services, to provide a balanced therapeutic approach to assisting you with mental, emotional and spiritual challenges that can present as anxiety, fear-based thinking, over-analyzing, self-criticalness, depression, codependency, low self-esteem and other trauma-based symptoms. At times, the process of therapy can feel scary, but as you take steps to identify beliefs & narratives that no longer serve you; recondition your mind and shift into embodiment; you will reclaim your power & discover healing.
(505) 295-2884 
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Aurora, CO 80014
Not accepting new clients
Photo of Thriveworks, Counselor in Aurora, CO
Thriveworks
Counselor, PMHNP, LPC, PsyD, APRN, LCSW
We also offer holistic approaches like Acudetox, and non-medication therapies like CBT, Mindfulness or play therapy.
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours.
(720) 862-3220 
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Aurora, CO 80012
Photo of Lori Morse, Licensed Professional Counselor in Aurora, CO
Lori Morse
Licensed Professional Counselor, MA, LPC
Verified
My theraputic modalities include holistic counseling, somatic therapy, EMDR, neurofeedback, mindfulness , guided imagery, and art/play therapy which offers a highly personalized approach.
Do you, your child, or loved one suffer from trauma, grief/loss, depression/anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, teach how to be mindful and live in the present moment, learn ways to creatively resolve conflict, establish effective coping skills, and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback and EMDR, can help remove barriers to healing and move towards Inner Peace. I look forward to hearing from you.
(303) 647-9312 
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Office is near:
Aurora, CO 80014
Photo of Olive Tree Counseling, Drug & Alcohol Counselor in Aurora, CO
Olive Tree Counseling
Drug & Alcohol Counselor, MA, LAC, MAC
Verified
I enjoy using mindfulness techniques to connect the mind and body in order to relieve chronic pain and treat substance abuse.
I am a behavioral health counselor and clinical supervisor in Denver, conveniently located between Denver Tech Center, Cherry Creek, and Aurora. I offer therapy in English and Spanish for adults and adolescents, specializing in chronic pain and substance abuse.
(720) 439-5843 
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Office is near:
Aurora, CO 80017
Offers online therapy
Photo of Yolanda Mani Esatai, Counselor in Aurora, CO
Yolanda Mani Esatai
Counselor, MEd, LPC
Verified
The therapeutic modalities and techniques I use are eclectic: EMDR; Solution Focus; Cognitive-Behavioral; Mindfulness ; Psychoeducation-including developing effective Life Skills; Expressive therapy and Bibliotherapy.
I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit). I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.
(303) 720-6990 
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Office is near:
Aurora, CO 80017
Not accepting new clients
Photo of Jessica Burchinal, Licensed Professional Counselor in Aurora, CO
Jessica Burchinal
Licensed Professional Counselor, MA, LPC
Verified
My focus includes adolescent and adult work, developmental milestones, family conflict issues, grief and loss, group therapy, medical illness, relaxation and mindfulness work, and transitions.
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I'm a therapist with Centus Counseling, a top-tier provider of behavioral health services in the metro-Denver area. I hold a Master's Degree in Counseling and am a Certified Animal Assisted Therapist. I work with people from all stages of life to help them improve self-awareness, draw on their personal strengths, develop new skills, and aid in creating positive change. Together, we can start the work towards a deeper understanding of self, the environment around us, and how to align the two together. Allow me to help bring you towards a greater sense of hope and peace.
 
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Office is near:
Aurora, CO 80015
Not accepting new clients
Photo of Thomas W Calhoun, Psychologist in Aurora, CO
Thomas W Calhoun
Psychologist, PhD
Verified
I have over 30 years of experience in the field of psychotherapy in addition to supervising other therapists. My passion for helping people in their lives only continues to increase over the years. The feedback I receive is how well understood they feel in the therapy. I have over 18 years of involvement in peer supervision with major emphasis on couples and families. I teach the techniques of mindfulness to assist individuals struggling with anxiety and depression. Pain management,habit control or cessation as well a weight loss responds well to mindful awareness which is part of my practice. With many years of using hypnosis as well as EMDR I have found that these tools offer a full range of possible application to PTSD as well as other forms of anxiety disorders. Beyond problem solving in depth psychotherapy is actualizing personal growth which is at the heart of real change and transformation. I have found when people learn the how to of making these changes they have understandings that can last a lifetime.
(303) 900-5919 
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Office is near:
Aurora, CO 80017
Offers online therapy


See more therapy options for Aurora

Mindfulness-Based (MBCT) Therapists
For clients in Aurora with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Aurora can help with issues like anxiety and depression in their role as Aurora MBCT therapists.