Grief Therapists in Aurora, CO

Grief and loss are a part of living but that does not make it any easier to cope with. If you are experiencing grief and loss including the loss of a loved one, loss of relationship, sudden or chronic illness for you or a loved one, perinatal loss , anticipatory grief , or if you are adjusting to a new life transition, I am here to help you navigate this part of your journey. Everyone needs new and different support from time to time and I commend you for taking the first step to find this for yourself!

Hi, I'm Carrie Chatterton, Licensed Professional Therapist with Abundant Life Counseling. My passion is to help people find their most abundant life and journey with them to find it! If you are struggling with Depression, Anxiety, Grief / Loss , Infertility/Miscarriage, an Eating Disorder, or Relationship Issues, I would love to meet with you and help you find your way to a place of hope and peace.

I view our life journey as a collection of experiences that influence who we are and how we see the world. We often experience (and can expect) to deal with hurdles and roadblocks that can make some days unbearable. This is where counseling comes in. I love joining alongside others and empowering them to keep making steps when they don’t think they can. I will always admit to any client that counseling is hard and applaud anyone who takes the step to reflect inward and grow. My hope and main priority are to create a space where ALL individuals feel safe enough to be their authentic selves.

Sometimes, we just want to find "home," that place within us that is our true self and that validates who we are and what we believe in but that often gets in conflict with others who want us to change in order to fit what they want us to be. I partner with my clients to help them find that place of home as they deal with life changes and transitions that may result in depression, anxiety, relationship issues, a search for purpose and meaning of a wish for personal growth.

If you're dealing with social anxiety, stress, low-self esteem, or grief , you're in the right place. Have you been feeling like fear and worry are holding you back? Are you feeling stretched too thin, do you feel stuck? I work with people of all genders and sexual orientation (LGBTQIA+ allied), especially those who want to feel happier, more free, and fulfilled in their daily life.

My philosophy is based on the brain-body connection integrating neuroscience-based therapies to help develop flexible and adaptive emotional strength/resilience. And yes, it is possible to change your brain and therefore your thinking. I believe that we can all make the changes in ourselves we want. My specialties include grief , anxiety and helping couples renegotiate their relationship and marriage using attachment focused therapy.

I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief , domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.

Welcome, I am excited to work with individual adult client's addressing their concerns. Our sessions are a time to get things off of your mind/out of your body. We will look at what is inhibiting your progress. You have the greatest wisdom of your life; you have a profound say in the work we do. I am grateful to be in service to diverse populations, and cultures of people. I work with adults managing anxiety, grief / loss , relationship conflict, women's issues, and self-identity. My clients have a positive experience during therapy. I am engaged, interactive, encouraging, authentic, and trustworthy.

When life seems overwhelming and even routine tasks become too difficult, having a trusted confidante to help navigate life's journey can make all the difference. I will help you develop new, more positive ways of viewing your situation by doing a detailed assessment in all areas of your life. By taking the time to really understand my clients from a heart-centered intuitive approach, I am able to customize strategies that best enable you to reach your goals. Helping you become your authentic self is my priority. I have over 30 years experience within the mental health field to provide the best care possible for my clients.

When we struggle to make sense of our experiences (due to depression, anxiety, grief / loss , abuse/trauma, relational conflicts or new life stressors), we may seek any semblance of control over our situation, grasping for understanding of all the "whys" or seeking resolution/answers to pacify the "what if's." Simultaneously, sense-making may seem inaccessible or impossible. At times, we need someone to hold on to the hope, cultivate space for us to explore & express our story while also learning new tools to navigate. I use a relational, trauma-focused and empathic approach, curiously asking questions while also empowering clients.

I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.

Are you feeling unseen or unheard by those around you? Is it hard for you to understand your reactions or moods during your daily life? It is possible that past and/or present traumas or losses are taking their toll.

Has there ever been something so traumatic that has happened to you that you can't escape feeling hopeless and helpless? You may have overwhelming feelings of anger, depression, anxiety or even guilt. Having a safe non-judgmental place to go and talk can give you a space where you can work through feelings of loss , pain and fear. The right person can help you find peace and balance.

Oftentimes in life we find ourselves stuck and uncertain how to move forward. Whether it's anxiety, grief , depression, trauma, difficulties with a life transition, or another issue, I aim to help each person I work with identify what's holding them back and explore ways to generate momentum toward a more fulfilling life. I work with adults of diverse cultural identities in addressing a wide range of concerns. I treat anxiety, grief , substance abuse, adjustment issues, life transitions, career concerns, depression, stress, relationship problems, social anxiety, trauma, obsessive-compulsive disorder, and other concerns.

Taking this step to begin your mental wellness journey isn't easy especially when there are unknowns; "Will my therapist get me? Will I feel validated and supported? Will I feel better about myself? How long will it take? How much will it cost?"

The devastating loss of someone you love can be all-consuming. On some days, you can think of nothing but your overwhelming loss . During others, life will seem unusually fine until a memory knocks your whole day off track. The world is sent spinning way too often and you realize that you have no clue which way is up anymore. So much of your effort is spent trying to keep busy so that your mind doesn't wander back into the depths of sadness; so much of your effort is spent trying to force yourself into feeling okay for a bit.

I utilize various therapy modalities with my clients such as cognitive behavioral therapy, client centered therapy, psychodynamic therapy, solution focused therapy and problem solving therapy. I enjoy helping people develop both personally and professionally through the process of therapy, both long term and short term.

"Unprecedented" "Pandemic" "New Normal" Masks and COVID were uncommon terms prior to the past year. None of us could have imagined the significant changes and loss ahead of us as 2020 launched. Persons of all ages and communities are struggling with financial, occupational, educational and especially social challenges. While it appears the pandemic will be here with us for quite a while longer, we may feel like we've lost control of our own lives. We can; however, prevent long-term psychological damage. KidStuff Counseling, P.C. can help you support your children, family and self through these difficult days.

Zach is a Licensed Professional Counselor in the sate of Colorado. He has extensive background in depression, anxiety and trauma work. He is a trained EMDR therapist and uses this and other techniques to quickly achieve a healthy mind. Zach’s clients feel safe with him, trusting his strength and ability to stay centered in the midst of intense work. He knows how to be present with you in the painful parts of life while also encouraging you to embrace moments of humor and joy. Working with Zach helps you to move beyond “good enough” and achieve deep and lasting healing.