Dialectical Behavior (DBT) Therapists in Aurora, CO

Are you ready to change how you engage with challenges in your life, your personal relationships, and how you view yourself? I enjoy working with individuals who want to understand how maladaptive patterns were developed, why they persist, and who are motivated to make a change. I find great satisfaction when I work with individuals who want to gain a better understanding of themselves and address the challenges that are keeping them from living a wholehearted life. I have 10 years of experience working with individuals with trauma, depression, and anxiety.

If you're dealing with anxiety, depression, post-traumatic stress, feeding and eating disorders, relationship concerns, or big life decisions I want to help you. I like to collaborate with my clients to aid them in identifying areas of struggle, creating workable goals and plans to help move forward in the change process and re-write unhelpful internal dialogue while creating fresh perspective. I am glad to integrate personal stories, faith, values, DBT and CBT concepts, narrative techniques, and behavioral strategies in uniquely tailored ways for each individual.

Welcome! My name is Hazel, and I am a Licensed Professional Counselor in Colorado with 7 years of experience working with kids, adolescents and individuals. Additionally, I have my Masters degree in Applied Behavior Analysis which has given me the well rounded knowledge of how to provide mental health along side behavioral support to individuals. I have worked within a range of challenges including anxiety, depression, parenting concerns, trauma, life adjustments, OCD, ADHD and attachment concerns.

I have always had a passion to work with children, families, couples, and individuals of all ages to help improve ones ability to change unwanted behaviors, build life skills, work through relationship issues, and have a life worth living by learning to flourish, improve well-being, and to be more self directed by enhancing positive emotions, accepting their limitations, self aware and letting go of their fears and conflicts.

I work best with clients who are looking for an informal, supportive setting where they can learn skills that help them manage their lives more effectively, whether the problem is big feelings, a disconnect in relationships with those close to you, ADHD symptoms, trouble with boundaries and assertiveness, or anger and controlling behavior--anything that makes you feel like you've somehow gotten away from the person you'd like to be.

Andrea works collaboratively with clients to reach what they are looking for in their life and help them heal from past situations that have resulted in disruption in relationships and in other daily functions of living. Andrea is able to connect easily with clients and families of clients to improve relationships and reduce conflict by using solution focused communication.

Adults who are willing to look at their inner struggles as opportunities for growth, get the most out of my therapeutic approach. Psychological pain is carried in the body, as well as the keys to unlock our infinite potential. If you are ready to learn how to be an alchemist and transform your trauma, pain and fear into meaning and life purpose, then we will be a good match!

I'm a Marriage and Family Therapist Candidate working in Colorado and offer both in person and telehealth options for my clients. I specialize in sex therapy and trauma therapy - areas that I am deeply passionate about. I have training in Dialectical Behavioral Therapy, Internal Family Systems, Emotion Focused Couples Therapy, and EMDR. I'm passionate about working with my clients where they are in their life and helping them create their absolute best life. Whether you are a veteran with a trauma history or a non-monogamous couple trying to navigate boundaries, you will find a non-judgmental space of compassion and growth.

Reflective Wellness began on the vision of providing mental health services to youth and adults who struggle with significant trauma related disorders. Our team of clinicians have over a decade or more of experience working with victims of trauma including but not limited to physical, sexual and verbal abuse and neglect. Reflective Wellness offers individual, family and group therapy to all ages. Our practice has a collaborative approach with all work personalized to meet the client's individual needs. Our therapists have specialized training in EMDR, IFS, Neurofeedback, PCIT (parent child interaction therapy), canine therapy, attachment therapy, and DBT .

I have been working in the mental health field since 2012. I am a Licensed Addictions Counselor and a Licensed Marriage and Family Therapist. I graduated from Regis University in 2015 with a Masters Degree in Marriage and Family Therapy. I am currently in a Doctoral program for Marriage and Family Therapy. I am also a Certified Motivational Interviewing Therapist, Certified Systemic Play Therapist and Certified Systemic Art Therapist.

Hello and thank you for stopping by. If you’re here, you’re likely struggling with one or more areas of your life. It takes courage to reach out for help. We all need help sometimes, and I've been supporting clients in their journey toward the life they desire for 15 years. I provide a safe, judgement-free environment and view mental health as holistic including physical and spiritual health. I use evidence-based treatment approaches including CBT, DBT and solution-focused, all with a strength-based focus. I support & encourage you to integrate your beliefs, values, and spirituality into our work however it feels comfortable to you.

My job as a therapist is to make space for your stories, your values, and your authentic self. I have over a decade of experience working with adolescents and adults from a wide array of backgrounds and specialize in working with individuals contending with trauma, depression, anxiety, and/or suicidal ideation. Multiple treatment modalities inform my practice, including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Therapy. I strongly believe, though, that the therapeutic relationship is the greatest predictor of progress.

Everyone has problems. Not everyone has someone to talk to who actually gets it. I am passionate about providing a practical, interactive, solution-focused treatment approach to therapy. I offer a supportive environment with certifications and expertise in Psychedelic Assisted Psychotherapy, EMDR, IFS, DBT , Brain Mapping with Nero-feedback, Virtual Reality, RLT: Couples Counseling and Sex Therapy: ASSECT trained. Through these skills I help clients find real solutions to a wide range of issues including, but not limited to: trauma, anxiety, relationship issues and depression. Our office also has a Relationship/Life Coach on site.

Great therapy results stem from a strong, trusting connection with an experienced therapist. I have been treating children, families, couples, and individual adults in my therapy practice for 25 years. I have developed a practice that focuses on a person's strengths, bringing awareness to life and family history, its influences, and the coping skills used then and now. If you want support finding answers in a confidential, constructive, and balanced approach, I am here for that.

Changing one's unhappiness or difficulties in life often feels like a daunting task. My clients become empowered to get their needs met and solve their problems, primarily through cognitive and behavioral techniques and psychoeducation. Taking responsibility for their own growth, they increase their self esteem and confidence. My typical client seeks more effective coping skills, guidance through treatment for depression, mood disorders, anxiety, grief, stress management, adjustment to divorce or other life changes, AD/HD, addictions; also workplace and parenting issues, and trauma.