I'm trained & certified in the most effective, gold standard treatments for chronic insomnia disorder (Cognitive Behavioral Therapy for Insomnia; CBT-I), trauma-related nightmare disorder (Exposure, Relaxation, & Rescripting Therapy; ERRT), PTSD (Cognitive Processing Therapy; CPT), & borderline personality disorder (
Dialectical
Behavior Therapy;
DBT
).
I'm a clinical psychologist with advanced training & specialization in the treatment of sleep disorders, post-traumatic stress disorder (PTSD), and borderline personality disorder (BPD) in adults. I have considerable expertise in the treatment of chronic insomnia, chronic trauma-related nightmares, circadian rhythm sleep disorders, obstructive sleep apnea by increasing comfort & use of CPAP treatment, helping you safely & gradually discontinue use of various sleep medications that you may have been taking for years, all while helping you overcome the chronic stress & disrupted mood that goes hand-in-hand with sleep disruption.