Cognitive Behavioral (CBT) Therapists in Aurora, CO

I am a seasoned master's level psychotherapist with 20 years of experience. I work with an interactive and direct style to help you move to a higher level of health both personally and relationally. Family Systems Theory helps me identify the connection of past hurt and pain to the your present concerns. Cognitive Behavioral Theory gives us tools for changing automatic responses to more desirable ones. I work with couples to enhance their communication styles and to resolve conflicts. I also like to work with premarital couples exploring strengths as well as potential growing edges.

Andrea works collaboratively with clients to reach what they are looking for in their life and help them heal from past situations that have resulted in disruption in relationships and in other daily functions of living. Andrea is able to connect easily with clients and families of clients to improve relationships and reduce conflict by using solution focused communication.

My job as a therapist is to make space for your stories, your values, and your authentic self. I have over a decade of experience working with adolescents and adults from a wide array of backgrounds and specialize in working with individuals contending with trauma, depression, anxiety, and/or suicidal ideation. Multiple treatment modalities inform my practice, including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Therapy. I strongly believe, though, that the therapeutic relationship is the greatest predictor of progress.

As a holistic, body-centered therapist, I believe that each person's deepest truths lie beyond the cognitive . I love helping my clients get to know themselves on a deeper level, and witnessing them realize their full potential as a result.

How long has the joy been sucked out of your life? You feel overwhelmed. Invisible. Stuck. Perhaps you’ve been trying to deal alone but you’re starting to wonder “is there something wrong with me?” or “when will it get better?” Are you ready to start having better days? Is it time to face your struggles with a therapist who gets it? By addressing all the aspects of your being, physical, emotional, spiritual, and mental, you can get unstuck. Imagine being a fulfilled, decisive person with peace, joy and a balance in life. Congrats, my friend! You’re taking the first step right now by thinking about where to turn and what to do next.

I believe the central purpose of counseling is to assist the clients I work with in identifying their own unique abilities and tools to cope with the hurdles and challenges that life brings. Each individual has the capacity to make change happen to support well being; heal from trauma and identify new coping skills. My goal is to provide a safe space for individuals to work through traumatic or difficult life experiences while helping to cultivate new avenues to overcome the things that can keep one feeling "stuck". My approach in counseling is collaborative, holistic, strength based and client centered.

Clients to have a safe place to unpack whatever is on their heart and foster healing, growth, and change. I’m dedicated to developing a collaborative and authentic therapeutic relationship with my clients. I use an integrative approach to therapy to help client’s journey through depression, anxiety, loss, trauma, life transitions, marriage, and family issues. As a marriage and family therapist I love helping couples and families of all backgrounds discover their unique goals and help families to thrive as a team. I’m passionate about working with individuals, families, couples, adolescents, veterans and military families.

My name is Diana Chavez. I am a Licensed Professional Counselor and certified in EMDR. I am bilingual and specialize in trauma informed, CBT , and client centered approaches.

I have always had a passion to work with children, families, couples, and individuals of all ages to help improve ones ability to change unwanted behaviors, build life skills, work through relationship issues, and have a life worth living by learning to flourish, improve well-being, and to be more self directed by enhancing positive emotions, accepting their limitations, self aware and letting go of their fears and conflicts.

I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold a LPC License in Colorado, Hawaii and Florida (Telehealth). I work in the afternoons (after everyone gets off of work) and I have Sunday slots open as well.

I have the most success working with clients who are ready to do serious exploration around the problems in living they are experiencing. They do not have to know how they will solve their problems but they are willing to do the intense work that it may require. I am very good at encouraging and supporting folks as they engage in self-exploration. Besides helping folks manage their particular problems in living I also help them take a look at their values and how that matches what they want to get out of life.

Are you ready to change how you engage with challenges in your life, your personal relationships, and how you view yourself? I enjoy working with individuals who want to understand how maladaptive patterns were developed, why they persist, and who are motivated to make a change. I find great satisfaction when I work with individuals who want to gain a better understanding of themselves and address the challenges that are keeping them from living a wholehearted life. I have 10 years of experience working with individuals with trauma, depression, and anxiety.

I believe in working with clients collaboratively, utilizing their own internal strengths to solve personal problems and change unwanted behaviors and habits in order to achieve positive growth. I am dedicated to providing clients with a warmhearted, safe, and secure environment in an effort to accommodate the personal needs of each person.

I am a child psychologist who has dedicated herself to caring for the mental health of children and adolescents for more than 20 years. I provide evidence based treatments that assist children and adolescents to reach their fullest potential. Treatment interventions are offered in a flexible, culturally sensitive manner to meet your child's needs as well as respect your family's values. My treatment approach focuses on presenting concerns while taking into consideration the child's strengths, developmental level, and natural resilience.

Cass (he/him/his) is a licensed social worker who specializes in providing queer-affirming mental health and substance use treatment for the LGBTQQIA+ community and their loved ones and allies. During therapy sessions, Cass pulls from trauma-informed approaches, EMDR, cognitive behavioral therapy, narrative therapy, and mindfulness-based stress reduction to empower clients to embrace authentic self-expression and increase their feelings of self-worth and well-being.

I work best with clients who are looking for an informal, supportive setting where they can learn skills that help them manage their lives more effectively, whether the problem is big feelings, a disconnect in relationships with those close to you, ADHD symptoms, trouble with boundaries and assertiveness, or anger and controlling behavior--anything that makes you feel like you've somehow gotten away from the person you'd like to be.