Anxiety Therapists in Aurora, CO

I am a child psychologist who has dedicated herself to caring for the mental health of children and adolescents for more than 20 years. I provide evidence based treatments that assist children and adolescents to reach their fullest potential. Treatment interventions are offered in a flexible, culturally sensitive manner to meet your child's needs as well as respect your family's values. My treatment approach focuses on presenting concerns while taking into consideration the child's strengths, developmental level, and natural resilience.

I am a licensed clinical psychologist and have been practicing for over 20 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.

Hi, I am happy you’re here! Have you been stuck in unhelpful thinking or behavioral cycles that are not longer serving you? Struggling with anxiety that keeps you from participating in important life activities? Engaging in disordered eating patterns that feel crippling? No matter what you have been experiencing or struggling with and you are feeling like it is time to make a change, you are in the right place.

Are you ready to change how you engage with challenges in your life, your personal relationships, and how you view yourself? I enjoy working with individuals who want to understand how maladaptive patterns were developed, why they persist, and who are motivated to make a change. I find great satisfaction when I work with individuals who want to gain a better understanding of themselves and address the challenges that are keeping them from living a wholehearted life. I have 10 years of experience working with individuals with trauma, depression, and anxiety .

Are you feeling stuck, hopeless, tired? Like you’re just moving through the motions? Does it feel like even those closest to you don’t understand you? I am here to listen, understand, and walk with you on your journey. Whether it’s trauma, depression, anxiety , life transitions, anger, or just an overall loss of control, I can help you navigate life’s heaviness so you can get back to YOU. I have experience working with adolescents and adults that are suffering through a strength-based, eclectic approach to provide a safe space for healing.

If you are looking for a nonjudgmental space to heal, grow, and explore your identity, this may be a good one. I specialize in LGBTQIA+ communities and can provide the safety that you may be looking for in a therapist. You may be ready to deal with distressing feelings related to depression, anxiety , trauma, identity, relationships, etc. You have everything you need inside you, and I want to help you access your strengths. I enjoy interacting with people from all walks of life and have experience in various health settings. I am anti-racist, anti-diet, and utilize cultural humility and intersectionality.

Are you struggling to find balance in life? Do you feel overwhelmed even by minor everyday problems in your life? Do you desire a change but unsure how to get there? Are you needing a relief from emotional distress whether due to your own struggles or someone in your family? If you are ready to make the first step toward finding solutions to your struggles, I can be there to help you through this process. I believe that each individual is an expert in their own self. By creating a safe and nonjudgmental environment and guiding you through the process of resolving challenging thoughts and emotions, you can reach your own potential.

Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. Together, we can create goals that you or your child hope to achieve.

"are you breathing just a little, and calling it life”? … Mary Oliver. What you might really want to know about me is that you will feel comfortable during our time together. You will know that you are working with a well trained, competent therapist. I counsel people about many different life situations like resolving depression and anxiety , improving life choices, remembering strengths, and loving again. . I help couples regain intimacy and transform relationships by learning new communication skills. So, If you feel stuck , come in, sit down, and together we will bring new light, insight, and change onto your life.

Aloha! I focus on Heart Centered Healing. Healing the hurts that make us feel not good enough, sucking the joy out of life, and keep you from living the life you want to live. Sometimes this presents through anxiety and depression symptoms, and sometimes it is a pain in our chest, stomach, or throat. I help my client see what is getting in the way, support them in managing these experiences, and learn ways to respond differently. Actively creating change in your life.

Adults who are willing to look at their inner struggles as opportunities for growth, get the most out of my therapeutic approach. Psychological pain is carried in the body, as well as the keys to unlock our infinite potential. If you are ready to learn how to be an alchemist and transform your trauma, pain and fear into meaning and life purpose, then we will be a good match!

My passion for counseling has always stemmed from believing in people and the possibility for meaningful change. As your counselor, I feel my purpose is to meet everyone where they are right here and right now. How I work on achieving this by providing an open, safe and supportive atmosphere to work with you. Let’s collaborate through a proper therapeutic alliance to find the tools necessary to achieve your goals and a better quality of life. I enjoy working with adult individuals and couples in a variety of areas including depression, anxiety , trauma, and relationships.

A lucky few “get it right” the first time. For most of us, life is a process of learning as we evolve, as we edge closer to becoming the person we want to be. I am here to support you in this evolution.

Clients to have a safe place to unpack whatever is on their heart and foster healing, growth, and change. I’m dedicated to developing a collaborative and authentic therapeutic relationship with my clients. I use an integrative approach to therapy to help client’s journey through depression, anxiety , loss, trauma, life transitions, marriage, and family issues. As a marriage and family therapist I love helping couples and families of all backgrounds discover their unique goals and help families to thrive as a team. I’m passionate about working with individuals, families, couples, adolescents, veterans and military families.