Family Therapy in Shenandoah, Aurora, CO

Reflective Wellness began on the vision of providing mental health services to youth and adults who struggle with significant trauma related disorders. Our team of clinicians have over a decade or more of experience working with victims of trauma including but not limited to physical, sexual and verbal abuse and neglect. Reflective Wellness offers individual, family and group therapy to all ages. Our practice has a collaborative approach with all work personalized to meet the client's individual needs. Our therapists have specialized training in EMDR, IFS, Neurofeedback, PCIT (parent child interaction therapy), canine therapy, attachment therapy, and DBT.

It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).

I have clients, not patients, because therapy is not only for those struggling with challenges but for those who want to have a better version of themselves and compromise to do the inner work to reach the goal. I am an immigrant myself and understand how life can change from one moment to another. The key is to learn how to create resilience to cope with challenges and survive. Tengo clientes y no pacientes por que creo que terapia es no solo para quienes tienen una enfermedad mental pero para todos nosotros que queremos tener una mejor calidad de vida y aprender a crear resiliencia para sobrevivir los altibajos que trae la vida.

Have you been feeling stuck and are ready to feel empowered again? My first step as a psychotherapist is to meet the client where they are at in any given phase in treatment. I build rapport through my sense of warmth and empathy. The next step is to provide reflections so that the client can gain self-awareness and clarity, identifying patterns and understanding how systems and cultural factors have influenced the messages we have received throughout our lives. With this gained knowledge, the goal is to identify what has no longer been serving us so that we can reach empowerment and self-efficacy.

My style of therapy is one of collaboration. I will start with you where you are. With my education and experience, in combination with your life experiences, we will make a great team. I recognize that therapy is hard work and I will be there to provide support, encouragement, insight, guidance, information and interventions along the way.

You don't need to suffer in silence. I am here to guide you through whatever life challenges come. Clients with a variety of disorders are welcomed in a judgment-free environment. I am here to support you and find your voice to reach your goals. I work with a variety of clients including service members and their families, domestic violence survivors, first responders, and other trauma survivors. I work within the LGBTQ+ community, communities of color, active-duty/veterans and their families, and other resilient groups.

I am a Christian psychotherapist who enjoys helping people with various life issues. I aim to come alongside clients to assist with a wide range of challenges. Seeking help for the first time can be scary so I understand that the first step is a significant one. Once we get started, I help clients gain insight using Cognitive Behavioral Therapy techniques, Acceptance and Commitment Therapy (ACT), Insight-oriented therapy, Schema Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) methods. I graduated from Western Michigan University in 1996 with a degree in counseling and I join you in your efforts for improvement.

Are you seeking support with changes in your life? Perhaps you have been held back by unprocessed experiences in your past. Wish to fine-tune an important relationship? Let's be brave together! My goal is to create a space where you feel safe to tackle challenging emotional work. I strive to help my clients on their journey toward a life built on fulfilling, empathetic, and compassionate relationships. My life's work is to create an accepting and supportive environment for all, regardless of their race, gender identity, sexual orientation, place of origin, age, or ability.

Specializing in trauma and attachment wounding, I have over two decades of experience in the mental health field and devoted the past 15 years to developing competency in therapeutic trauma treatment. My unparalleled passion lies in helping individuals recover from life experiences. With expertise in treating post-traumatic stress, complex trauma, and attachment wounding, I possess a knack for guiding those in distress, whether it's related to the past or present.

Hello! I am a licensed professional counselor who works with adolescents and adults at my office in Aurora, CO. I have extensive experience working with middle and high school age clients, and I worked for several years as a therapist at Children’s Hospital Colorado before starting my own practice. I see adult clients of all ages, too. I specialize in working with issues including parent-child relationship problems, depression, anxiety, suicidality and self-harming behaviors, autism spectrum disorders, behavioral/conduct problems, communication issues, life transition issues, and grief.

Hi, I am happy you’re here! Have you been stuck in unhelpful thinking or behavioral cycles that are not longer serving you? Struggling with anxiety that keeps you from participating in important life activities? Engaging in disordered eating patterns that feel crippling? No matter what you have been experiencing or struggling with and you are feeling like it is time to make a change, you are in the right place.

Trauma often leaves one with unresolved emotional wounds and patterns of coping that no longer serve them. I specialize in working with adults who have experienced trauma, and I have a deep understanding of the ways early experiences shape an individual's emotional and psychological well-being. I employ evidence-based practices to address the root causes of clients' issues.

I am a licensed counselor, clinical supervisor and somatic psychotherapist, who is trained in dance/movement therapy, neurofeedback, and offense specific therapy. My commitment to the mind/body connection has spanned over 25 years. I use a variety of modalities to help my clients explore and create their own paths to positive change. I frequently work with children, teens and young adults to process the challenges and traumas they experienced and work toward finding balance and a reconnection to relationships, and a productive daily life.

I specialize in spouse/partner betrayal recovery, couples recovery, as well as pornography, sexual, love and romance addiction recovery. I can help you get the life you have always wanted. Together we will customize your therapy to fit your needs. I have been trained specifically to work with people in need of this very personal help. I will support you through your journey using a gentle path process. I am Certified Sexual Addiction Therapist (CSAT) trained and a member of the International Institute of Trauma and Addiction Professionals. I am also trained in behavioral sciences and early childhood developmental education.

Reflective Wellness clinicians bring many years of experience and the ability to work with those who need support as well as those with extensive trauma histories. We value the relationship we build with those seeking our services. Everyone has battles to fight and hurdles to overcome at some point and we appreciate the opportunity to walk beside you during your difficult times. Whether you are seeking support for anxiety, depression or any other concern we want you to know there is hope for a better tomorrow.