Cognitive Behavioral (CBT) Therapists in Shenandoah, Aurora, CO

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Photo of Anthea Stobie, Licensed Professional Counselor Candidate in Shenandoah, Aurora, CO
Anthea Stobie
Licensed Professional Counselor Candidate, MA, R-DMT, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
As a holistic, body-centered psychotherapist, I believe that each person's deepest truths lie beyond the cognitive . I love helping my clients get to know themselves on a deeper level, and witnessing them realize their full potential as a result.
(720) 650-0882
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Shenandoah
Aurora, CO 80015
& Online
Photo of Jenna S Barkmeier, Licensed Professional Counselor in Shenandoah, Aurora, CO
Jenna S Barkmeier
Licensed Professional Counselor, MA, LPC
Verified
Verified
Hi, I am happy you’re here! Have you been stuck in unhelpful thinking or behavioral cycles that are not longer serving you? Struggling with anxiety that keeps you from participating in important life activities? Engaging in disordered eating patterns that feel crippling? No matter what you have been experiencing or struggling with and you are feeling like it is time to make a change, you are in the right place.
(720) 738-4839
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Shenandoah
Aurora, CO 80015
& Online
Photo of Reflective Wellness, Licensed Professional Counselor in Shenandoah, Aurora, CO
Reflective Wellness
Licensed Professional Counselor
Reflective Wellness began on the vision of providing mental health services to youth and adults who struggle with significant trauma related disorders. Our team of clinicians have over a decade or more of experience working with victims of trauma including but not limited to physical, sexual and verbal abuse and neglect. Reflective Wellness offers individual, family and group therapy to all ages. Our practice has a collaborative approach with all work personalized to meet the client's individual needs. Our therapists have specialized training in EMDR, IFS, Neurofeedback, PCIT (parent child interaction therapy), canine therapy, attachment therapy, and DBT.
(720) 571-4380
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Shenandoah
Aurora, CO 80015
& Online
Photo of Melissa Rose Paulison, Licensed Professional Counselor in Shenandoah, Aurora, CO
Melissa Rose Paulison
Licensed Professional Counselor, MA, LPC, NBCC
Verified
Verified
Are you ready to feel emotional relief on your very first visit? Do you long to be understood and desire negative emotions and painful memories to lose their hold on you? Maybe you wonder when your needs will be met. If you long to experience fulfilling and satisfying relationships and need help navigating challenges you will find what you are looking for. It's time to enjoy greater happiness and life satisfaction. If you are ready to enjoy positive change immediately then you have found the therapist that is right for you.
(720) 548-2024
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Shenandoah
Aurora, CO 80015
& Online
Waitlist for new clients
Photo of Gretchen Flores, LPC, LCPC, Licensed Professional Counselor in Shenandoah, Aurora, CO
Gretchen Flores, LPC, LCPC
Licensed Professional Counselor, MA, LPC, LCPC
Verified
Verified
With over 20 years of experience in the field of psychotherapy, I utilize my skill set to help clients improve their sense of wellbeing. I have an interest in helping clients gain better control over their lives with psychotherapy, nutritional counseling, insight-oriented work, and practical coping-skills training. I offer a safe place to tell your story and to receive guidance. I am trained in EMDR (Eye Movement Desensitization and Reprocessing Therapy) This is a powerful method to help reprocess traumatic memories. *My caseload is often full and I apologized that I am unable to get back to everyone who contacts me.*
(720) 619-6478
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Shenandoah
Aurora, CO 80015
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Alex Boyko, Licensed Professional Counselor in Shenandoah, Aurora, CO
Alex Boyko
Licensed Professional Counselor, MA, LPC
Verified
3 Endorsed
Verified
3 Endorsed
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
(303) 647-1124
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Shenandoah
Aurora, CO 80015
& Online
Waitlist for new clients
Not accepting new clients
Photo of Brianna Keller, Licensed Professional Counselor in Shenandoah, Aurora, CO
Brianna Keller
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed by day to day life? Do you find yourself getting stuck in the same negative thinking patterns? Or do you want to just improve your quality of life? If you answered yes to any of these question I encourage you to call or email me to schedule free phone consultation. I am a Licensed Professional Counselor with a masters degree in Clinical Counseling. I enjoy working with adults who suffer from anxiety, depression, body image, and grief/loss. I practice from a client centered approach and will tailor my sessions to fit your individual needs.
(720) 575-1201
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Shenandoah
Aurora, CO 80015
Not accepting new clients
Photo of Safe Space Counseling Services, Pre-Licensed Professional in Shenandoah, Aurora, CO
Safe Space Counseling Services
Pre-Licensed Professional, MA, LPCC
Verified
3 Endorsed
Verified
3 Endorsed
Are you are seeking support with changes in your life? Perhaps you have been held back by unprocessed experiences in your past. Wish to fine-tune an important relationship? Let's be brave together! My goal is to create a space where you feel safe to tackle challenging emotional work. I strive to help my clients on their journey toward a life built on fulfilling, empathetic, and compassionate relationships. My life's work is to create an accepting and supportive environment for all, regardless of their race, gender identity, sexual orientation, place of origin, age, or ability.
(720) 707-3472
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Shenandoah
Aurora, CO 80015
& Online
Photo of Tom Hill, Licensed Professional Counselor in Shenandoah, Aurora, CO
Tom Hill
Licensed Professional Counselor, LPC
Verified
Verified
Trauma is not just about the bad things that have happened, but also about the good things that did not happen. I specialize in the treatment of trauma and attachment wounding. I have over 22 years of experience in the mental health field and devoted the past 13 years to developing competency in therapeutic trauma treatment. My passion and focus for helping people who are recovering from life experiences are unparalleled. I have extensive experience treating a variety of mental health issues and have a knack for helping people experiencing distress over the past or present.
(720) 687-3091
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Shenandoah
Aurora, CO 80015
& Online
Photo of Teens & 20's Counseling, Threshold Counseling , Licensed Professional Counselor in Shenandoah, Aurora, CO
Teens & 20's Counseling, Threshold Counseling
Licensed Professional Counselor, MA, LPC, LSC
Verified
Verified
Teenagers and Young Adults today experience a variety of regular stressors including feelings of depression, anxiety, low self-esteem, loneliness, procrastination, peer conflicts, social media distress and school frustrations. Threshold Counseling is here to help! I will help you develop the skills you need to better navigate this roller coaster of emotions and transitions and help you build skills to better manage these big feelings . Here, you will find a safe and non-judgmental environment where you can talk to someone about what is going on and share your story. You will go from overwhelmed to confident.
(720) 506-5553
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Shenandoah
Aurora, CO 80015
Photo of Mindy M Richard, LPC Counseling Services LLC, Licensed Professional Counselor in Shenandoah, Aurora, CO
Mindy M Richard, LPC Counseling Services LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
My style of therapy is one of collaboration. I will start with you where you are. With my education and experience, in combination with your life experiences, we will make a great team. I recognize that therapy is hard work and I will be there to provide support, encouragement, insight, guidance, information and interventions along the way.
(720) 439-5292
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Shenandoah
Aurora, CO 80015
& Online
Not accepting new clients
Photo of Erica D. Segovia, Licensed Professional Counselor in Shenandoah, Aurora, CO
Erica D. Segovia
Licensed Professional Counselor, EMDR, LPC, NCC
Verified
Verified
"Life is a beautiful mess." It can be difficult to find the balance that life requires of us. Our brain and body want to heal. They strive to heal but sometimes life has other plans. Do you feel like you continue to meet your threshold of tolerance quicker than ever before? Are you tired, irritable and do you find it hard to breath sometimes? Ever wonder where it comes from or do you already know but haven’t been able to “fix it” on your own? Reaching out and asking for help can be scary. You have already taken the first steps toward healing and balance and that takes courage.
(720) 306-8384
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Shenandoah
Aurora, CO 80015
Not accepting new clients
Photo of Brooke Loepp, Counselor in Shenandoah, Aurora, CO
Brooke Loepp
Counselor, MEd, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Brooke Loepp. I am a Licensed Professional Counselor Candidate (LPCC) in the state of Colorado. I am excited to be able to do what I love and help those who seek it in this beautiful state. I believe in providing a warm and welcoming environment for everyone who is seeking help and support in their lives. My focus is on empowering adolescents and adults and providing them a safe space to discuss and reach their goals, in and out of counseling. I enjoy helping clients set goals and supporting them in doing so. No matter where someone has come from or what has happened to them, I believe there is hope.
(720) 594-4285
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Shenandoah
Aurora, CO 80015
& Online
Photo of Danielle Vicaro, Pre-Licensed Professional in Shenandoah, Aurora, CO
Danielle Vicaro
Pre-Licensed Professional, LPCC, RBT
Verified
Verified
The world drops so much down on us that it could be extremely difficult to deal with. I am dedicated to helping individuals overcome obstacles that get in the way of everyday life. I am a Licensed Professional Counselor Candidate. I received my undergrad degree in Psychology from the University of Colorado, Denver in 2014 and then earned my Master of Arts in Clinical Mental Health from Adams State University in 2019.
(720) 759-2112
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Shenandoah
Aurora, CO 80015
& Online
Photo of Reflective Wellness: Mind & body, Licensed Professional Counselor in Shenandoah, Aurora, CO
Reflective Wellness: Mind & body
Licensed Professional Counselor, MC, LPC
Verified
3 Endorsed
Verified
3 Endorsed
Reflective Wellness clinicians bring many years of experience and the ability to work with those who need support as well as those with extensive trauma histories. We value the relationship we build with those seeking our services. Everyone has battles to fight and hurdles to overcome at some point and we appreciate the opportunity to walk beside you during your difficult times. Whether you are seeking support for anxiety, depression or any other concern we want you to know there is hope for a better tomorrow.
(833) 755-0528
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Hosts group in:
Shenandoah
Aurora, CO 80015
& Online
Brooke Mckay Marchant
Licensed Professional Counselor Candidate, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
(720) 571-7550
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Shenandoah
Aurora, CO 80015
& Online

Online Therapists

Photo of Awakening Hope, LLC, Licensed Professional Counselor in Shenandoah, Aurora, CO
Awakening Hope, LLC
Licensed Professional Counselor, LPC
Verified
3 Endorsed
Verified
3 Endorsed
My name is Diana Chavez. I am a Licensed Professional Counselor and certified in EMDR. I am bilingual and specialize in trauma informed, CBT , and client centered approaches.
(720) 538-9819
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Aurora, CO 80014
& Online
Photo of David Veach, Licensed Professional Counselor in Shenandoah, Aurora, CO
David Veach
Licensed Professional Counselor, MA, LPC, LAC
Verified
2 Endorsed
Verified
2 Endorsed
My practice is person centered and I use cognitive behavioral therapy and solution focused therapy.
I understand and I have experienced depression and anxiety and what it's like to be addicted to alcohol and drugs. I have 24 years of recovery and I couldn't have done this without the help of those who would listen. I see individual adults for therapy. I also see adults with life transitions, ptsd, stress, anti-social disorders, family/social relationships, grief, medical/physical focus, multicultural/diversity issues, suicidal ideation and/or self-harming, bipolar, relationship therapy, spirituality, and trauma.
(970) 964-6356
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Aurora, CO 80013
& Online
Waitlist for new clients
Photo of A Compassionate Place Transformational Therapy, Clinical Social Work/Therapist in Shenandoah, Aurora, CO
A Compassionate Place Transformational Therapy
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am extensively trained in Evidence-Based Practices such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT ), Motivational Interviewing, Parent-Child Interactions.
Whatever your reasons for seeking therapy or counseling, when you step into my office, you will be treated with respect, compassion, and validation. You will be given the needed space to identify your true feelings, essential needs, amazing strengths and innermost hopes. Therapy will help you gain greater understanding and insight into yourself and situation. Compassionate self-knowledge will enable you to build on your strengths and enhance your skills to make significant positive changes in your life. You will learn how to handle stress, build and strengthen relationships, regulate your emotions and gain more perspective.
(720) 809-7715
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Aurora, CO 80014
& Online
Waitlist for new clients
Photo of Helping Together LLC, Licensed Professional Counselor in Shenandoah, Aurora, CO
Helping Together LLC
Licensed Professional Counselor, BCBA, LPC, MHC
Verified
Verified
My perspective is from an eclectic Cognitive Behavior Model, , combined with Solution Focused Therapy and others that recognize the multiple aspects and levels within the human experience with the goal of individualization or wholeness.
I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold a LPC License in Colorado, Hawaii and Florida (Telehealth). I work in the afternoons (after everyone gets off of work) and I have Sunday slots open as well.
(720) 597-7582
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Aurora, CO 80015
& Online

See more therapy options for Shenandoah, Aurora

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.