As a young adult, navigating life can be challenging as your life may be filled with opportunities, choices, heartache and transitions. You may wonder if you have the skills, strength, or courage to manage. I can help you develop the skills and build your strength and courage to survive and thrive during this time in your life.

"Pain is inevitable, suffering is optional" - Haruki Murakami This quote is a personal favorite because it acknowledges that people and events in our lives will cause hurt. The real stunt in our growth, however, comes from suffering. This occurs when we try to force our way through difficult situations or ignore them altogether. Only by truly accepting our situation and feeling our emotions as they were meant to be felt can we overcome the pain that enters our lives. Skills taught in counseling can help do just that. If you are ready to end your suffering, I would love to assist you on that path.

I enjoy working with people who are going through life transitions. Changing circumstances can lead to lack self-efficacy, identity struggles, anxiety, and depression. I have experience working with college students seeking meaningful career paths as well as people struggling with spiritual questions and faith issues. I help people discover and live out of their strengths. If you want to change but don't know where to begin, I can help you create small attainable steps to reach your goals. I also have a passion for coming alongside people with chronic pain.

What is it that you want to accomplish? Do you struggle with anxiety or depression? Do you want a happier life? Do you want to get rid of painful memories? Do you have trouble with relationships? Do you want a healthier marriage? Or do you just need a tune-up session. What are your therapeutic goals? Getting to a healthier life is possible, schedule a session now!

Looking for counseling for your teen or child? Wanting a stronger connection with your spouse? Have you noticed that you do not feel much joy in your life, and are desiring a change? Do you have family conflicts that you'd like to resolve? Need help achieving your goals? You've come to the right place. Hi, I'm Natalie. I have a private practice where I provide counseling to children, teens and adults. I realize how scary it can be to reach out for help. " A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. " I can be the one to stand with you and conquer.

Are you experiencing increased levels of stress, disharmony in your marriage or a lack of connection at home or at work? I believe we are living in a most challenged time that is affecting us in our daily lives. My practice creates a safe space to share and reset with increased resource, vision and hope. I am a Gottman Level 2 therapist that brings relational principles and expertise from my 34 years to build lives and relationships that thrive. I see couples through all needs and stages. I provide counsel with organizations in order to increase leadership and team development. Together we can grow resilience, joy, love and hope!

It's my passion to help individuals and couples explore new pathways toward living a more peaceful life led by wisdom and joy. For the past 29 years I've been working in the private and public sectors aiding people experiencing stress, depression, anxiety, addictions, codependency, low self esteem, body image, grief, sleep issues, PTSD, and conflictual relationships. My academic qualifications include studies in Tel-Aviv, Oxford and the USA.

Hi and welcome to my page. I am a Licensed Professional Counselor providing outpatient therapy to children, adolescents and adults. I spent my first few years serving the underserved and specialized in working with children and adolescents. During this time I supported clients experiencing a wide range of difficulties including: anxiety, depression, trauma, oppositional behavior, sexual abuse, and attention issues.

Greetings! My name is Tyler Lange. I am a Licensed Professional Counselor who views the counselor and client relationship as a partnership where we work together to reach your personal goals. I am also a working mom, partner, and human being who understands the hardships life transitions can bring especially during these unprecedented times. Therefore, I believe in creating an environment where clients feel safe and comfortable enough to share and explore their thoughts and feelings.

I embrace the idea that change is all around us and happening every day. Our job as people is to learn how to manage and adjust to this change as it unfolds in our lives. This can be challenging and difficult and that is where I come in. I can help you identify skills to use as you open new doors and live in the here and now.

Interested in trying something different? Therapy can be much more than sitting in a dim office talking about your problems. Many people benefit from taking an active and nature-based approach to their therapy. I provide experiential counseling services, often incorporating activities like hiking, rock climbing, yoga, Tai Chi, and various mindfulness exercises. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.

I enjoy working with a wide variety of clients, and approach therapy through a holistic and trauma-informed lens. I strive to provide a safe environment where long-term changes are fostered. The first step to starting therapy is sometimes uncomfortable. I am intentional about building relationship with my clients to meet their needs, empower them, and come along side them in achieving their therapy goals.

I have worked extensively with strong emotional states, anxiety, depression, self-esteem and relational issues. I can help clients to find the confidence to open to all states of mind through self-awareness. If you are interested in personal growth, in deepening your relationship with yourself, I can provide a way to help you to open to who you are more fully so you have the tools to navigate through tough times and bring kindness and courage to your life. I bring a warm presence to the therapeutic relationship and look forward to exploring together.

We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth, making connection more convenient than ever.

Hello! I’m Ruby. I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. Together we will examine thought and behavior patterns to help you better understand yourself, feel empowered, and adapt healthy coping strategies so you can move forward effectively in your life. I work best with people who are open and ready for change, although understand that can take some time. We will get through it together. I offer a free phone consultation prior to our first session so please feel free to call me to see if we would be a good fit.

Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator.

I'm a therapist with Centus Counseling, a top-tier provider of behavioral health services in the metro-Denver area. I hold a Master's Degree in Counseling and am a Certified Animal Assisted Therapist. I work with people from all stages of life to help them improve self-awareness, draw on their personal strengths, develop new skills, and aid in creating positive change. Together, we can start the work towards a deeper understanding of self, the environment around us, and how to align the two together. Allow me to help bring you towards a greater sense of hope and peace.

Whether you need skills to cope better in the present, want support in strengthening your relationship, or need to heal from the past, I want to be a part of your journey. Life, especially right now, can feel unpredictable, and I enjoy helping my clients regain a sense of hope and recognizing where they have power to make long-lasting change. We will use interventions that are going to work best for you based on your individual challenges, beliefs, and values. My sessions are a judgment-free zone and I want to meet you where you're at.

I believe in the importance of client centered care, so your therapeutic experience will be oriented around your goals. If you are experiencing challenges with substance use and the life problems that can often come with it, please give me a call. My clinical service offerings include individual therapy, tele-therapy and different experiential therapy modalities.

My specialization is in helping clients learn how to effectively "process" their experience so that they can move from what's old to what is new and needed. I place the term "process" in quotation marks because psychological processing is popularly understood in a very simplistic way. I want to emphasize that processing our experience is not a simple matter, and is yet the key to effective transformation. The therapy that achieves the best results is the kind that uses the most powerful and efficient forms of internal processing, yet most therapists will not be able to clearly explain to you how processing actually works.