Therapists in Heritage Eagle Bend, Aurora, CO
I'll help you find your footing again!
Life can feel overwhelming because stress, anxiety, relationship problems, or past trauma can leave you feeling stuck. Therapy isn’t just my profession, it’s my passion. I’ll help you face what’s holding you back, encourage you to grow, and give you real tools to navigate life smoothly. You don’t have to carry it all alone because we’ll tackle this journey together.
I'll help you find your footing again!
Life can feel overwhelming because stress, anxiety, relationship problems, or past trauma can leave you feeling stuck. Therapy isn’t just my profession, it’s my passion. I’ll help you face what’s holding you back, encourage you to grow, and give you real tools to navigate life smoothly. You don’t have to carry it all alone because we’ll tackle this journey together.
Who is Nature Therapy for? - Anyone seeking Mental Health Therapy - Children, Adolescents, Adults and the Elderly - Men, Women, Couples - Recovering Patients and those with Chronic Health Conditions - Nature Lovers and Nature Novices - Those looking for a different Mental Health Therapy experience Nature Therapy uses nature-based approaches to healing and the types of interventions used are varied and many. At RNT it can be traditional talk therapy in the office, it may involve making bush-craft projects while talking, walking the paths, sitting on a bench outside, hiking, fishing or playing in the creek.
Who is Nature Therapy for? - Anyone seeking Mental Health Therapy - Children, Adolescents, Adults and the Elderly - Men, Women, Couples - Recovering Patients and those with Chronic Health Conditions - Nature Lovers and Nature Novices - Those looking for a different Mental Health Therapy experience Nature Therapy uses nature-based approaches to healing and the types of interventions used are varied and many. At RNT it can be traditional talk therapy in the office, it may involve making bush-craft projects while talking, walking the paths, sitting on a bench outside, hiking, fishing or playing in the creek.
We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future... healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs.
We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future... healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs.
As a Certified Emotionally Focused Therapist for couples, individuals, and families, I have specialized experience and advanced training for healing affairs and relationship trauma, creating deeper emotional connection in relationships, improving communication, and decreasing unhealthy conflict. Additionally, I am skilled in working with adult individuals who want to engage in deeper therapy work to heal from emotional patterns keeping them stuck or alone. I am passionately LGBTQIA+ affirming. I am also a AAMFT Approved Supervisor and Certified Emotionally-Focused Therapy Supervisor, and I am open to taking on supervision cases.
As a Certified Emotionally Focused Therapist for couples, individuals, and families, I have specialized experience and advanced training for healing affairs and relationship trauma, creating deeper emotional connection in relationships, improving communication, and decreasing unhealthy conflict. Additionally, I am skilled in working with adult individuals who want to engage in deeper therapy work to heal from emotional patterns keeping them stuck or alone. I am passionately LGBTQIA+ affirming. I am also a AAMFT Approved Supervisor and Certified Emotionally-Focused Therapy Supervisor, and I am open to taking on supervision cases.
Betrayal Trauma: Discovering a porn addiction or sexually compulsive behaviors of a loved one completely alters your reality at a moment’s notice. It can feel traumatic, isolating, and completely hopeless. But you do not have to walk this journey alone. Healing from betrayal trauma is possible, and I hope to walk you through the steps to recover and become a more whole version of the person you are.
Eating Disorders: Struggling with food behaviors is so much deeper than food; it's a battle of the mind. Many cannot picture life without the constant war between food and their body, but freedom is possible.
Betrayal Trauma: Discovering a porn addiction or sexually compulsive behaviors of a loved one completely alters your reality at a moment’s notice. It can feel traumatic, isolating, and completely hopeless. But you do not have to walk this journey alone. Healing from betrayal trauma is possible, and I hope to walk you through the steps to recover and become a more whole version of the person you are.
Eating Disorders: Struggling with food behaviors is so much deeper than food; it's a battle of the mind. Many cannot picture life without the constant war between food and their body, but freedom is possible.
Teenagers and Young Adults in their 20s experience a variety of stressors including feelings of depression, anxiety, low self-esteem, loneliness, procrastination, peer conflicts, social media distress, and school frustrations. Threshold Counseling is here to help! I will help you develop the skills you need to better navigate this roller coaster of emotions and transitions and help you build the capacity to make the best decisions for the life you want to live! Here, you will find a safe and non-judgmental environment where you can talk to someone and share YOUR story. Take the first step to take care of you.
Teenagers and Young Adults in their 20s experience a variety of stressors including feelings of depression, anxiety, low self-esteem, loneliness, procrastination, peer conflicts, social media distress, and school frustrations. Threshold Counseling is here to help! I will help you develop the skills you need to better navigate this roller coaster of emotions and transitions and help you build the capacity to make the best decisions for the life you want to live! Here, you will find a safe and non-judgmental environment where you can talk to someone and share YOUR story. Take the first step to take care of you.
Lori has been providing individual and family therapy to children, 5 yrs to 18 yrs, and their families, since 1992. Her passion for supporting children and teens is evident in her work, which focuses on child development, separation and adoption trauma, grief and loss, neurodivergence, special education and community resources for families with children with special needs, as well as the parenting challenges of raising children with extra needs. Her greatest hope is that each child and family, despite their circumstances, will experience healing and find the hope that they need to prevail.
Lori has been providing individual and family therapy to children, 5 yrs to 18 yrs, and their families, since 1992. Her passion for supporting children and teens is evident in her work, which focuses on child development, separation and adoption trauma, grief and loss, neurodivergence, special education and community resources for families with children with special needs, as well as the parenting challenges of raising children with extra needs. Her greatest hope is that each child and family, despite their circumstances, will experience healing and find the hope that they need to prevail.
Hi! I'm Tara Hegg, a licensed professional counselor. I have a very collaborative approach to therapy as I have expertise in the field of psychology and you are the expert on yourself. I specialize in treating obsessive compulsive disorder, anxiety and related disorders, as well as sport and performance psychology and couples counseling. I began studying psychology because I was fascinated with why people think and behave the way they do. I particularly love neuropsychology and science. I bring some of this to my sessions. I hadn't initially planned on being a therapist but I ended up here and I love it.
Hi! I'm Tara Hegg, a licensed professional counselor. I have a very collaborative approach to therapy as I have expertise in the field of psychology and you are the expert on yourself. I specialize in treating obsessive compulsive disorder, anxiety and related disorders, as well as sport and performance psychology and couples counseling. I began studying psychology because I was fascinated with why people think and behave the way they do. I particularly love neuropsychology and science. I bring some of this to my sessions. I hadn't initially planned on being a therapist but I ended up here and I love it.
Are you feeling stuck, hopeless, tired? Like you’re just moving through the motions? Does it feel like even those closest to you don’t understand you? I am here to listen, understand, and walk with you on your journey. Whether it’s trauma, depression, anxiety, life transitions, anger, or just an overall loss of control, I can help you navigate life’s heaviness so you can get back to YOU. I have experience working with adolescents and adults that are suffering through a strength-based, eclectic approach to provide a safe space for healing.
Are you feeling stuck, hopeless, tired? Like you’re just moving through the motions? Does it feel like even those closest to you don’t understand you? I am here to listen, understand, and walk with you on your journey. Whether it’s trauma, depression, anxiety, life transitions, anger, or just an overall loss of control, I can help you navigate life’s heaviness so you can get back to YOU. I have experience working with adolescents and adults that are suffering through a strength-based, eclectic approach to provide a safe space for healing.
If your mind won’t give you a moment of peace, if it’s full of what-ifs, intrusive thoughts, or pressure to get everything exactly right, you're not alone. I specialize in OCD and anxiety: compulsions, panic, doubt loops, perfectionism, and the fear of losing control. If you feel exhausted from trying to manage it all internally, that makes sense. Your nervous system is overwhelmed trying to "protect" you. Therapy can help you breathe again and rebuild trust in yourself.
I also work with couples navigating communication, conflict, and repair.
If your mind won’t give you a moment of peace, if it’s full of what-ifs, intrusive thoughts, or pressure to get everything exactly right, you're not alone. I specialize in OCD and anxiety: compulsions, panic, doubt loops, perfectionism, and the fear of losing control. If you feel exhausted from trying to manage it all internally, that makes sense. Your nervous system is overwhelmed trying to "protect" you. Therapy can help you breathe again and rebuild trust in yourself.
I also work with couples navigating communication, conflict, and repair.
Online Therapists
Now accepting new patients for in-person and virtual sessions. I support adolescents and families facing challenges like mood changes, life transitions, family conflict, addiction, and grief. Today’s world can feel overwhelming for young people and parents alike. My goal is to help clients find clarity, balance, and purpose through a supportive and collaborative therapeutic process designed to create real, lasting change.
Now accepting new patients for in-person and virtual sessions. I support adolescents and families facing challenges like mood changes, life transitions, family conflict, addiction, and grief. Today’s world can feel overwhelming for young people and parents alike. My goal is to help clients find clarity, balance, and purpose through a supportive and collaborative therapeutic process designed to create real, lasting change.
Therapy offers beautiful possibilities for you and the people around you. If you are seeking therapy, you may be feeling unsettled, upset, or stuck in your partnership, your job, or your life. Therapy can help you grow, replace destructive behaviors with healthy coping skills, or enhance the relationship with yourself and others. Starting, or re-starting, therapy takes courage. I respect your bravery to do the work to live a more authentic and whole-hearted life, and view it as an honor to walk beside you in the process.
I offer therapy online so you can work on issues in the privacy of your own space and accommodate your schedule.
Therapy offers beautiful possibilities for you and the people around you. If you are seeking therapy, you may be feeling unsettled, upset, or stuck in your partnership, your job, or your life. Therapy can help you grow, replace destructive behaviors with healthy coping skills, or enhance the relationship with yourself and others. Starting, or re-starting, therapy takes courage. I respect your bravery to do the work to live a more authentic and whole-hearted life, and view it as an honor to walk beside you in the process.
I offer therapy online so you can work on issues in the privacy of your own space and accommodate your schedule.
Because We All Need a Little Help Navigating Life's Challenges.. As a Licensed Professional Counselor and a man dedicated to his family, I've committed my career to empowering individuals, couples, and families to overcome life challenges and achieve their goals. My journey began in 2007, working with teens and their families who experienced trauma in a residential setting. Since then, I've pursued higher education and gained extensive experience in the Hospital setting with various psychiatric diagnosis. My experience has shown me that every individual, couple, and family has the strength and resilience to overcome adversity.
Because We All Need a Little Help Navigating Life's Challenges.. As a Licensed Professional Counselor and a man dedicated to his family, I've committed my career to empowering individuals, couples, and families to overcome life challenges and achieve their goals. My journey began in 2007, working with teens and their families who experienced trauma in a residential setting. Since then, I've pursued higher education and gained extensive experience in the Hospital setting with various psychiatric diagnosis. My experience has shown me that every individual, couple, and family has the strength and resilience to overcome adversity.
I work with anxiety, stress, depression, and trauma because that's what I have experienced in my life. I use an approach tailored to your unique needs. I work in helping clients navigate depression, anxiety, communication challenges, relationship repair, and boundary-setting. As a direct and supportive therapist, I guide you through the process of self-reflection and growth, encouraging lasting change to help you reach your personal goals. I want to work with individuals who are ready for change and to support you on your journey.
I work with anxiety, stress, depression, and trauma because that's what I have experienced in my life. I use an approach tailored to your unique needs. I work in helping clients navigate depression, anxiety, communication challenges, relationship repair, and boundary-setting. As a direct and supportive therapist, I guide you through the process of self-reflection and growth, encouraging lasting change to help you reach your personal goals. I want to work with individuals who are ready for change and to support you on your journey.
Have you ever caught yourself thinking, “What on earth am I doing?” Maybe the better question is, “Why am I doing it?” Together, we’ll get curious about the deeper motivations behind your actions and beliefs—shining a light on what might be keeping you from living the life you truly want.
I take a psychodynamic approach to therapy, which is just a fancy way of saying we’ll explore how your past quietly shapes your present. By gently leaning into the uncomfortable (with a bit of humor along the way), we can uncover the roots of your challenges and work toward freeing you from the self-limiting beliefs that no longer serve you.
Have you ever caught yourself thinking, “What on earth am I doing?” Maybe the better question is, “Why am I doing it?” Together, we’ll get curious about the deeper motivations behind your actions and beliefs—shining a light on what might be keeping you from living the life you truly want.
I take a psychodynamic approach to therapy, which is just a fancy way of saying we’ll explore how your past quietly shapes your present. By gently leaning into the uncomfortable (with a bit of humor along the way), we can uncover the roots of your challenges and work toward freeing you from the self-limiting beliefs that no longer serve you.
As a caring and compassionate professional with 25 years' experience as a psychologist, I have had the privilege of working with persons of diverse race, ethnicity, gender, sexuality, and socio-economic experiences. If you're facing significant life challenges, I believe that you deserve support that
honors your individuality. I work with an integrated approach, blending trauma-informed care, psychodynamic therapy, emotion-focused techniques, and cognitive-behavioral strategies. How can I support you in your current journey.
As a caring and compassionate professional with 25 years' experience as a psychologist, I have had the privilege of working with persons of diverse race, ethnicity, gender, sexuality, and socio-economic experiences. If you're facing significant life challenges, I believe that you deserve support that
honors your individuality. I work with an integrated approach, blending trauma-informed care, psychodynamic therapy, emotion-focused techniques, and cognitive-behavioral strategies. How can I support you in your current journey.
You may be feeling overwhelmed by depression, anxiety, trauma, grief, or life transitions that have shaken your sense of stability. Perhaps you’re a parent concerned about your child’s behavior, a couple longing to restore closeness, or an individual seeking clarity, direction, and purpose. You want to feel heard, understood, and supported without judgment. Your goals may include building resilience, improving relationships, developing healthier coping skills, and creating meaningful, lasting change so you can live with greater balance, confidence, and fulfillment.
You may be feeling overwhelmed by depression, anxiety, trauma, grief, or life transitions that have shaken your sense of stability. Perhaps you’re a parent concerned about your child’s behavior, a couple longing to restore closeness, or an individual seeking clarity, direction, and purpose. You want to feel heard, understood, and supported without judgment. Your goals may include building resilience, improving relationships, developing healthier coping skills, and creating meaningful, lasting change so you can live with greater balance, confidence, and fulfillment.
Do you feel like you're fighting an internal battle no one else understands? Whether it's the pull of addiction, the chaos of racing thoughts, or the weight of intense emotions, I believe healing begins when you feel truly seen. My core belief is simple: every person deserves a judgment-free space to process their life and find their unique path forward. As a neurodivergent therapist, I meet you exactly where you are, helping you quiet the inner "rats"—those impulsive, emotional thoughts—and regain a sense of calm and control. Your unique brain isn't a problem; it's just wired differently.
Do you feel like you're fighting an internal battle no one else understands? Whether it's the pull of addiction, the chaos of racing thoughts, or the weight of intense emotions, I believe healing begins when you feel truly seen. My core belief is simple: every person deserves a judgment-free space to process their life and find their unique path forward. As a neurodivergent therapist, I meet you exactly where you are, helping you quiet the inner "rats"—those impulsive, emotional thoughts—and regain a sense of calm and control. Your unique brain isn't a problem; it's just wired differently.
Life is full of challenges and hardships. I aim to help my clients navigate life's difficulties and cope with past experiences in a safe and comfortable environment. My approach to therapy includes a growth-oriented perspective that supportive in uncovering your most authentic self and reaching your full potential.
Together we can build a positive therapeutic alliance to explore past afflictions that may hold you back from the life you want to lead. In exploring the past, we are able to develop an understanding of the true nature of who you are, and the person you want to become.
Life is full of challenges and hardships. I aim to help my clients navigate life's difficulties and cope with past experiences in a safe and comfortable environment. My approach to therapy includes a growth-oriented perspective that supportive in uncovering your most authentic self and reaching your full potential.
Together we can build a positive therapeutic alliance to explore past afflictions that may hold you back from the life you want to lead. In exploring the past, we are able to develop an understanding of the true nature of who you are, and the person you want to become.
Brynn believes in addressing the whole person. She helps clients age 13 years and beyond learn to live a more balanced life, full of gratitude and contentment. Her main areas of focus include mood disorders, adolescent care and self-esteem.
In her spare time, Brynn enjoys reading, traveling and cooking for her two young children.
Brynn believes in addressing the whole person. She helps clients age 13 years and beyond learn to live a more balanced life, full of gratitude and contentment. Her main areas of focus include mood disorders, adolescent care and self-esteem.
In her spare time, Brynn enjoys reading, traveling and cooking for her two young children.
Nearby Searches for Heritage Eagle Bend, Aurora
- Aurora Highlands
- Aurora Knolls-Hutchinson Heights
- Heather Gardens
- Prides Crossing
- Seven Hills
- Shenandoah
- Southeast Crossing
How does your Therapist compare?
Number of Therapists in Heritage Eagle Bend, Aurora, CO
10+
Average cost per session
$125
Therapists in Heritage Eagle Bend, Aurora, CO who prioritize treating:
| 100% | Self Esteem |
| 90% | Anxiety |
| 90% | Life Transitions |
| 80% | Relationship Issues |
| 80% | Peer Relationships |
| 80% | Stress |
| 70% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Cigna and Evernorth |
| 83% | UnitedHealthcare UHC | UBH |
| 67% | Aetna |
How Therapists in Heritage Eagle Bend, Aurora, CO see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Heritage Eagle Bend, Aurora?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.