Mindfulness-Based (MBCT) Therapists in East Ridge-Ptarmigan Park, Aurora, CO

See all therapists in East Ridge-Ptarmigan Park, Aurora
Photo of Nina Marcus Psychotherapist in East Ridge-Ptarmigan Park, Aurora, CO
Nina Marcus Psychotherapist
BS, SpEd, MA, CP
Verified
This might involve insight therapy, cognitive behavior treatment, EMDR, Eastern philosophy, Mindfulness training, guided imagery, or relaxation techniques.
"are you breathing just a little, and calling it life”? … Mary Oliver. What you might really want to know about me is that you will feel comfortable during our time together. You will know that you are working with a well trained, competent therapist. I counsel people about many different life situations like resolving depression and anxiety, improving life choices, remembering strengths, and loving again. . I help couples regain intimacy and transform relationships by learning new communication skills. So, If you feel stuck , come in, sit down, and together we will bring new light, insight, and change onto your life.
(303) 351-5340 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Iris (Tun) Cartwright, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Iris (Tun) Cartwright
Licensed Professional Counselor, MA, LPC, EMDR
Verified
I serve ages 12+ via Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness Approach and Eye Movement Desensitization and Reprocessing (EMDR) therapeutic approaches to help maximize your therapeutic experience.
Life is full of inevitable difficulties, and how you approach them matters. In sessions, I work to provide a supportive environment where you can feel safe to untangle your thoughts and feelings. As I work alongside you, I aim to use feedback, honesty, compassion, empathy, and humor to help you find healing and a better understanding of yourself. I apply my cultural background, education, and experiences with trauma-informed care to create my own unique philosophy in helping others; the main pillar of that philosophy being self-awareness.
(720) 347-8559 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Noëlle Fellman, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
Noëlle Fellman
Psychologist, PsyD
Verified
My work also includes mindfulness , acceptance and commitment therapy, and cognitive-behavioral therapy.
I am a licensed clinical psychologist and have been practicing for over 20 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.
(720) 613-2926 
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
Not accepting new clients
Photo of Lori Morse, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Lori Morse
Licensed Professional Counselor, MA, LPC
Verified
My theraputic modalities include holistic counseling, somatic therapy, EMDR, neurofeedback, mindfulness , guided imagery, and art/play therapy which offers a highly personalized approach.
Currently accepting Neurofeedback and Somatic clients. Do you, your child, or loved one suffer from trauma, grief/loss, depression/anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, teach how to be mindful and live in the present moment, learn ways to creatively resolve conflict, establish effective coping skills, and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback and EMDR, can help remove barriers to healing and move towards Inner Peace.
(303) 647-9312 
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
Photo of Kasper Counseling , Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Kasper Counseling
Licensed Professional Counselor, MEd, LPC, LMHC, EdS
Verified
I specialize in Play Therapy, attachment, Circle of Security Parenting, Trauma Focused Therapy, anxiety management, depression, & mindfulness .
My name is Emily Kasper, I am a graduate of the University of Florida and specialize in working with children, teens, and parents. I am a Licensed Professional Counselor (LPC) in Colorado and a Licensed Mental Health Counselor (LMHC) in Florida. I specialize in trauma and attachment disorders but more importantly, I believe that everyone deserves to be seen, heard and valued. I believe we are able to heal and shift dysfunctional relationships through the safe and secure relationship in therapy. I believe every person needs a safe place to share their feelings and be shown unconditional acceptance.
(720) 804-0248 
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Hosts group in:
East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Insight Dementia Solutions, Clinical Social Work/Therapist in East Ridge-Ptarmigan Park, Aurora, CO
Insight Dementia Solutions
Clinical Social Work/Therapist, LCSW, MSW
Verified
Driven and gifted working with older adults and caregivers for 15+ years. Focus on aging and adjustment issues, cognitive challenges, caregiving, medical/health issues, support for depression and anxiety while honoring your abilities and strengths. Please visit https://www.insightdementiasolutions.com/ I offer telehealth (real-time, HIPAA-protected video), office sessions, or possibly in-home sessions.
(720) 809-8287 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Keith Long, LPC, LLC, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Keith Long, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified
I have over 15 years of experience as a Licensed Professional Counselor. I enjoy working with individuals, couples and families, adults and adolescents.I can assist you if you are feeling stuck, depressed, anxious, distressed in relationships, dealing with, trauma, PTSD, grief/loss or life transitions. My style is collaborative and strength-based focusing on personal accomplishments. I make use of person-centered, cognitive, and brief solution-focused therapy to identify causes contributing to problems in emotions, behaviors, and relationships. This approach helps clients to find solutions to their most concerning personal issues.
(303) 816-3268 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Crystal L Deichert, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Crystal L Deichert
Licensed Professional Counselor, LMHC, LPC, MFT, EMDR
Verified
Aloha! Life is constantly shifting and changing! I help people work through the things that are mucking up their life. We work through the waves of emotions, and help you regain control of where you are going. I bring Crystal Clear Clarity to my clients while, helping them dive deeper into their healing. My job is to help my client see what is getting in the way, support them as they explore this new perspective, and guide them as they open doorways in their life that they didn't know existed.
(720) 307-3915 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of New Life Counseling, Registered Psychotherapist in East Ridge-Ptarmigan Park, Aurora, CO
New Life Counseling
Registered Psychotherapist
Verified
Are you struggling with depression, anxiety, relationship issues, or the after-effects of trauma? I provide compassionate, effective, affordable counseling in a safe and non-judgmental setting. I offer tools for resolving issues, overcoming obstacles, helping you to regain control of your life, discovering your potential, and creating the life you want. I am a catalyst for positive change, healthy self-esteem, personal growth, and emotional healing with a sense of meaning, direction, purpose, self-empowerment, and fulfillment. Whatever your challenges, you can rise above them. Allow me to take this journey with you!
(720) 466-2919 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Bruce McDowell, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Bruce McDowell
Licensed Professional Counselor, MA, LPC, CAC II
Verified
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships.
(720) 307-3525 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Liz Pierce, Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Liz Pierce
Counselor, MA, LAC, LPC, MFT-C
Verified
If you are feeling overwhelmed and spinning in so many directions that you have trouble focusing on what to do next, let's team up and recreate a new direction. Perhaps something is just "off" but you cannot put your finger on it. Perhaps a new direction is wanted or hoped for; however, you are stuck.
(303) 590-3480 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Tony D Bandele, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
Tony D Bandele
Psychologist, PsyD
Verified
I have the most success working with clients who are ready to do serious exploration around the problems in living they are experiencing. They do not have to know how they will solve their problems but they are willing to do the intense work that it may require. I am very good at encouraging and supporting folks as they engage in self-exploration. Besides helping folks manage their particular problems in living I also help them take a look at their values and how that matches what they want to get out of life.
(303) 500-3913 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Awakening Hope, LLC, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Awakening Hope, LLC
Licensed Professional Counselor, LPC
Verified
My name is Diana Chavez. I am a Licensed Professional Counselor and certified in EMDR. I am bilingual and specialize in trauma informed, CBT, and client centered approaches.
(720) 538-9819 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Walter Almanza, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Walter Almanza
Licensed Professional Counselor, LPC, CTC
Verified
Who listens to you? Perhaps your relationships are strained, or you're going through a major life transition. Trauma, marriage, births, divorce, career changes, and death are just some major life changes that emotionally trap and isolate us. If you've realized only you can make needed changes, then now is the time to take action. I work with individuals, directly focusing on working through and integrating events, helping accepting a new identity, and encouraging strengths to achieve goals. Life hits hard, know yourself, and learn to overcome and conquer your fears.
(720) 594-3407 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Center for Valued Living, PLLC, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified
We are a group of highly-qualified mental health therapists serving clients all over CO via telehealth and in-person - serving Aurora, Colorado Springs, Boulder, Denver, the mountain regions, & more! Our licensed therapists take most insurances. See c4vl.com or the photo gallery here for details on our clinicians, specialities, insurances and locations. Please indicate your insurance and location (if you want to do in-person therapy). Our supervised LPCC/LSW/intern providers also take all Medicaid, Aetna, Cigna, Cofinity, Victims Comp. We have providers who speak Spanish, French, and Russian. We know we have someone who can help!
(720) 262-5859 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of A Compassionate Place Transformational Therapy, Clinical Social Work/Therapist in East Ridge-Ptarmigan Park, Aurora, CO
A Compassionate Place Transformational Therapy
Clinical Social Work/Therapist, LCSW
Verified
Whatever your reasons for seeking therapy or counseling, when you step into my office, you will be treated with respect, compassion, and validation. You will be given the needed space to identify your true feelings, essential needs, amazing strengths and innermost hopes. Therapy will help you gain greater understanding and insight into yourself and situation. Compassionate self-knowledge will enable you to build on your strengths and enhance your skills to make significant positive changes in your life. You will learn how to handle stress, build and strengthen relationships, regulate your emotions and gain more perspective.
(720) 809-7715 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Not accepting new clients
Photo of People House in East Ridge-Ptarmigan Park, Aurora, CO
People House
Verified
People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $20/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130
(303) 536-3347 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Jennifer Bugg Wright, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
Jennifer Bugg Wright
Psychologist, PsyD
Verified
Let's focus on your strengths to create the life you want to be living! No matter what ails you: anxiety, depression, grief, trauma... even simpler things, such as relationships, work stress, or finding a more meaningful life... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biopsychological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.
(720) 575-3268 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Kathryn (Kathy) Weingardt, Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Kathryn (Kathy) Weingardt
Counselor, MS, LPC
Verified
When life seems overwhelming and even routine tasks become too difficult, having a trusted confidante to help navigate life's journey can make all the difference. I will help you develop new, more positive ways of viewing your situation by doing a detailed assessment in all areas of your life. By taking the time to really understand my clients from a heart-centered intuitive approach, I am able to customize strategies that best enable you to reach your goals. Helping you become your authentic self is my priority. I have over 30 years experience within the mental health field to provide the best care possible for my clients.
(303) 536-3906 x355 
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy
Photo of Jasmine Crane, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Jasmine Crane
Licensed Professional Counselor, MS, MA, NCC, LPC
Verified
Perhaps the greatest strength I bring to my clients is my authenticity. I work well with people who are going through a transition, looking to find deeper meaning in their lives, or perhaps looking for a way to create a life, relationship, career that is more reflective of who they are and who they want to be. I believe strongly in self-compassion, self-acceptance and having the courage to embrace the entire range of human emotions. I am excited to help you live a more connected, authentic, satisfying and values-based life.
(866) 632-1865 
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
Offers online therapy


See more therapy options for East Ridge-Ptarmigan Park, Aurora

Mindfulness-Based (MBCT) Therapists
For clients in East Ridge-Ptarmigan Park, Aurora with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in East Ridge-Ptarmigan Park, Aurora can help with issues like anxiety and depression in their role as East Ridge-Ptarmigan Park, Aurora MBCT therapists.