Anxiety Therapists in East Ridge-Ptarmigan Park, Aurora, CO

See all therapists in East Ridge-Ptarmigan Park, Aurora
Photo of Grant Kobayashi-Hinds, Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Grant Kobayashi-Hinds
Counselor, MA, LPCC
Verified
Verified
My passion for counseling has always stemmed from believing in people and the possibility for meaningful change. As your counselor, I feel my purpose is to meet everyone where they are right here and right now. How I work on achieving this by providing an open, safe and supportive atmosphere to work with you. Let’s collaborate through a proper therapeutic alliance to find the tools necessary to achieve your goals and a better quality of life. I enjoy working with adult individuals and couples in a variety of areas including depression, anxiety , trauma, and relationships.
(740) 217-4702
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Bruce McDowell, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Bruce McDowell
Licensed Professional Counselor, MA, LPC, CAC II
Verified
Verified
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships.
(720) 307-3525
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Center for Valued Living, PLLC, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified
4 Endorsed
Verified
4 Endorsed
Common Issues Treated by All Our Clinicians: Adults, Children/Adolescents/Teens, Depression, Anxiety , Mood Disorders, Bipolar, Relationship problems, work/school related stress; Identity issues; panic , grief/loss, life transitions.
We are a group of highly-qualified mental health therapists serving clients all over CO via telehealth and in-person - serving Aurora, Colorado Springs, Boulder, Denver, the mountain regions, & more! Our licensed therapists take most insurances. See c4vl.com or the photo gallery here for details on our clinicians, specialities, insurances and locations. Please indicate your insurance and location (if you want to do in-person therapy). Our supervised LPCC/LSW/intern providers also take all Medicaid, Aetna, Cigna, Cofinity, Victims Comp. We have providers who speak Spanish, French, and Russian. We know we have someone who can help!
(720) 262-5859
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Waitlist for new clients
Photo of A Compassionate Place Transformational Therapy, Clinical Social Work/Therapist in East Ridge-Ptarmigan Park, Aurora, CO
A Compassionate Place Transformational Therapy
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
You will be able to regulate depression, anxiety , anger, and stress.
Whatever your reasons for seeking therapy or counseling, when you step into my office, you will be treated with respect, compassion, and validation. You will be given the needed space to identify your true feelings, essential needs, amazing strengths and innermost hopes. Therapy will help you gain greater understanding and insight into yourself and situation. Compassionate self-knowledge will enable you to build on your strengths and enhance your skills to make significant positive changes in your life. You will learn how to handle stress, build and strengthen relationships, regulate your emotions and gain more perspective.
(720) 809-7715
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Waitlist for new clients
Photo of Insight Dementia Solutions, Clinical Social Work/Therapist in East Ridge-Ptarmigan Park, Aurora, CO
Insight Dementia Solutions
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
Driven and gifted working with older adults and caregivers for 15+ years. Focus on aging and adjustment issues, cognitive challenges, caregiving, medical/health issues, support for depression and anxiety while honoring your abilities and strengths. Please visit https://www.insightdementiasolutions.com/ I offer telehealth (real-time, HIPAA-protected video), office sessions, or possibly in-home sessions.
(720) 809-8287
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Nina Marcus Psychotherapist in East Ridge-Ptarmigan Park, Aurora, CO
Nina Marcus Psychotherapist
BS, SpEd, MA, CP
Verified
Verified
"are you breathing just a little, and calling it life”? … Mary Oliver. What you might really want to know about me is that you will feel comfortable during our time together. You will know that you are working with a well trained, competent therapist. I counsel people about many different life situations like resolving depression and anxiety , improving life choices, remembering strengths, and loving again. . I help couples regain intimacy and transform relationships by learning new communication skills. So, If you feel stuck , come in, sit down, and together we will bring new light, insight, and change onto your life.
(303) 351-5340
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Amy L. Martin Be Brave Pllc, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Amy L. Martin Be Brave Pllc
Licensed Professional Counselor, MA, LPC, CAS
Verified
Verified
I work with adults ages 18-65 via telehealth on many issues including depression, anxiety , life transitions, divorce, grief, loneliness, job trauma, stress & relationship difficulties/couples therapy.
Hello and thank you for stopping by. If you’re here, you’re likely struggling with one or more areas of your life. It takes courage to reach out for help. We all need help sometimes, and I've been supporting clients in their journey toward the life they desire for 15 years. I provide a safe, judgement-free environment and view mental health as holistic including physical and spiritual health. I use evidence-based treatment approaches including CBT, DBT and solution-focused, all with a strength-based focus. I support & encourage you to integrate your beliefs, values, and spirituality into our work however it feels comfortable to you.
(720) 463-7182
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Crystal L Deichert, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Crystal L Deichert
Licensed Professional Counselor, LMHC, LPC, MFT, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
Aloha! I focus on Heart Centered Healing. Healing the hurts that make us feel not good enough, sucking the joy out of life, and keep you from living the life you want to live. Sometimes this presents through anxiety and depression symptoms, and sometimes it is a pain in our chest, stomach, or throat. I help my client see what is getting in the way, support them in managing these experiences, and learn ways to respond differently. Actively creating change in your life.
(720) 307-3915
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Not accepting new clients
Photo of Jennifer Bugg Wright, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
Jennifer Bugg Wright
Psychologist, PsyD
Verified
Verified
Let's focus on your strengths to create the life you want to be living! No matter what ails you: anxiety , depression, grief, trauma... even simpler things, such as relationships, work stress, or finding a more meaningful life... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biopsychological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.
(720) 575-3268
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East Ridge-Ptarmigan Park
Aurora, CO 80014
Not accepting new clients
Photo of Walter Almanza, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Walter Almanza
Licensed Professional Counselor, LPC, CTC
Verified
2 Endorsed
Verified
2 Endorsed
Who listens to you? Perhaps your relationships are strained, or you're going through a major life transition. Trauma, marriage, births, divorce, career changes, and death are just some major life changes that emotionally trap and isolate us. If you've realized only you can make needed changes, then now is the time to take action. I work with individuals, directly focusing on working through and integrating events, helping accepting a new identity, and encouraging strengths to achieve goals. Life hits hard, know yourself, and learn to overcome and conquer your fears .
(720) 594-3407
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East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Noëlle Fellman, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
Noëlle Fellman
Psychologist, PsyD
Verified
Verified
I work a great deal with people who suffer with anxiety in various forms as well as those who are grieving deeply.
I am a licensed clinical psychologist and have been practicing for over 20 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.
(720) 613-2926
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Susan M Horigan, Clinical Social Work/Therapist in East Ridge-Ptarmigan Park, Aurora, CO
Susan M Horigan
Clinical Social Work/Therapist, LCSW, CACII
Verified
Verified
I have extensive training and experience helping clients who are dealing with relationship/intimacy issues; addictions; depression and anxiety ; grief and loss; communication difficulties; trauma and PTSD; child/adolescent issues and divorce.
With 25 years in clinical practice, I am a firm believer in the effectiveness of psychotherapy to improve self confidence and self esteem, to develop more fulfilling relationships and to set one's life course in a positive direction for the future. I try to not only help my clients find relief from bothersome symptoms but also to help get to the root of the problem that has brought them into therapy. In this way the therapy has a deeper and longer-lasting effect as clients learn how to free themselves from problematic patterns from the past and live more fully in the present.
(303) 900-5186
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Lori Morse, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Lori Morse
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Do you or a loved one suffer from trauma, grief/loss, depression/ anxiety , or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with awareness and kindness, teach how to be mindful and live in the present moment, establish effective coping skills, and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
(303) 647-9312
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Diem Phan, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
Diem Phan
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Psychologist with significant experience in treating individuals across the lifespan on a wide range of presenting concerns. These concerns include anxiety disorders, mood disorders, trauma, interpersonal difficulties, family-of-origin concerns, ethnic/racial diversity issues, and grief/loss. I also have extensive experience in conducting learning disability, personality, ADHD, job relocation, and International Adoption evaluations. I specialize in employing culturally-sensitive and empirically-validated treatment approaches to assist my clients resolve emotional pain in order to live full and meaningful lives.
(833) 244-7164
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Waitlist for new clients
Photo of Alex Boyko, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Alex Boyko
Licensed Professional Counselor, MA, LPC
Verified
3 Endorsed
Verified
3 Endorsed
Anxiety , depression, relationships issues, addictions, low self-esteem - all these factors affect the way we feel, the way we look at ourselves, the way we relate to the rest of the world.
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
(303) 647-1124
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Waitlist for new clients
Photo of Colorado Therapy & Assessment Center in East Ridge-Ptarmigan Park, Aurora, CO
Colorado Therapy & Assessment Center
PhD, CEDS
Verified
1 Endorsed
Verified
1 Endorsed
We work with eating disorders, anxiety , depression, relationships, trauma, and more.
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
(720) 515-4244
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of New Horizons/Nuevos Horizontes, Psychologist in East Ridge-Ptarmigan Park, Aurora, CO
New Horizons/Nuevos Horizontes
Psychologist, PsyD
Verified
Verified
I provide individual and group therapy for ADHD and anxiety for children and adolescents and their families.
I provide testing services for Autism, ADHD and Dyslexia and individual and group therapy in English and Spanish. My Mission is: To provide quality mental health services for children, adolescents, and adults that will lead each individual to reach their fullest potential. I Believe that opening our mind and heart to explore new horizons will lead to a healthy mind and body. I Strive: To provide therapy and assessment services that are culturally responsive, strength-based and relevant to the individual's current work and/or school life and physical well-being.
(720) 961-2379
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
Not accepting new clients
Photo of Oliver Therapy, Licensed Professional Counselor in East Ridge-Ptarmigan Park, Aurora, CO
Oliver Therapy
Licensed Professional Counselor, MEd, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Hi! My name is Zari and I am a Licensed professional counselor that will help you identify, understand, and work through whatever problems you are facing. I have worked with a range of populations, more specifically adults, young and old, feeling burdened by a variety of issues such as depression, anxiety , mood instability, trauma, low self esteem, identity development, relationships, family conflict, grief, parenting issues, and other life challenges that one may feel is keeping them stuck.
(720) 636-7246
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
Not accepting new clients
Photo of In Home Counseling: Bright Life, Clinical Social Work/Therapist in East Ridge-Ptarmigan Park, Aurora, CO
In Home Counseling: Bright Life
Clinical Social Work/Therapist, LCSW
Verified
Verified
It’s an honor and a privilege to support my clients through in-home therapy. I empower clients to navigate challenges and difficulties in their lives at times when they need more support or during a transitional period. These difficulties may include chronic pain, ongoing health issues, loss of independence, memory impairment, grief, depression or anxiety . Many of my clients are older adults and people who are disabled. I am experienced in assisting my clients with identifying barriers in everyday life and working on goals together, so that as a team we can improve their quality of life. I also provide case management as needed.
(720) 706-4867
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online
Photo of Mat Amaro, LSW , Licensed Professional Counselor Candidate in East Ridge-Ptarmigan Park, Aurora, CO
Mat Amaro, LSW
Licensed Professional Counselor Candidate, LSW
Verified
Verified
By utilizing mindfulness techniques, meditation practices, and psycho-education, Matias aids in helping his clients navigate anxiety , depression, self-esteem, self-identity, and life transitions.
His passion for working with vulnerable populations, the LGBTQIA community, as well as anyone who wants to learn more about themselves and how to find an overall balance in their day-to-day life. From working with people of all walks of life to creating an inclusive environment, he is devoted to empowering his clients to discover the power of self-efficacy, self-advocacy, and self-love. Matias conveys a unique blend of culture that has helped shape key components of his identity and lifestyle. He utilizes a multicultural approach showcasing awareness and mindfulness all while identifying and discussing the capabilities.
(720) 702-8268
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Office is near:
East Ridge-Ptarmigan Park
Aurora, CO 80014
& Online

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.