Therapists in Arvada, CO

Photo of Timmy Everles, Counselor in Arvada, CO
Timmy Everles
Counselor, MA, LPCC, EMDR
Verified Verified
Arvada, CO 80003
Life's challenges can feel dark, heavy, or even impossible to deal with. Most people who start therapy feel stuck repeating the same painful patterns. Do any of the following resonate with you? You fight all the time with your partner. Your energy levels are at an all time low. You feel dread, fear, strange thoughts, and a pounding heart. You wake up every morning feeling overwhelmed and depressed. It is possible to feel better. Imagine a life where you could...Control how you respond to anxious thoughts. Get to the root of problems and solve them instead of using band-aids. Have the loving relationships you've always wanted.
Life's challenges can feel dark, heavy, or even impossible to deal with. Most people who start therapy feel stuck repeating the same painful patterns. Do any of the following resonate with you? You fight all the time with your partner. Your energy levels are at an all time low. You feel dread, fear, strange thoughts, and a pounding heart. You wake up every morning feeling overwhelmed and depressed. It is possible to feel better. Imagine a life where you could...Control how you respond to anxious thoughts. Get to the root of problems and solve them instead of using band-aids. Have the loving relationships you've always wanted.
(720) 386-4087 View (720) 386-4087
Photo of Jill Lees, Clinical Social Work/Therapist in Arvada, CO
Jill Lees
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Arvada, CO 80002
My therapeutic approach focuses on the whole person. Specifically, working with female clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions-focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.
My therapeutic approach focuses on the whole person. Specifically, working with female clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions-focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.
(720) 772-9735 View (720) 772-9735
Photo of Sarah Strong, Clinical Social Work/Therapist in Arvada, CO
Sarah Strong
Clinical Social Work/Therapist, LCSW
Verified Verified
Arvada, CO 80005
Hi! I'm Sarah. I'm a mom, ultrarunner, coach and Licensed Clinical Social Worker. Whether I'm walking alongside you on the trail or working with you via telehealth, I bring my authentic, curious and warm presence to every session. I use mindfulness, nature, and movement to connect clients to themselves and the world around them. I work with active Coloradans looking for support as they navigate the expected and unexpected adventures in life. Whatever obstacles you encounter on your journey, I am here to help.
Hi! I'm Sarah. I'm a mom, ultrarunner, coach and Licensed Clinical Social Worker. Whether I'm walking alongside you on the trail or working with you via telehealth, I bring my authentic, curious and warm presence to every session. I use mindfulness, nature, and movement to connect clients to themselves and the world around them. I work with active Coloradans looking for support as they navigate the expected and unexpected adventures in life. Whatever obstacles you encounter on your journey, I am here to help.
(720) 637-1622 View (720) 637-1622
Photo of Animal Assisted Therapy Programs of Colorado, Marriage & Family Therapist in Arvada, CO
Animal Assisted Therapy Programs of Colorado
Marriage & Family Therapist, PhD, LMFT, CAAP
Verified Verified
Arvada, CO 80005
Our professional clinicians each have a different area of specialty in addition to their post graduate training in animal assisted psychotherapy. In addition to using this expertise the different animals can be integrated into the therapeutic process depending on the point in therapy, as well as the specific therapeutic goal being worked on at that specific time making the therapy experience work more quickly while engaging clients.
Our professional clinicians each have a different area of specialty in addition to their post graduate training in animal assisted psychotherapy. In addition to using this expertise the different animals can be integrated into the therapeutic process depending on the point in therapy, as well as the specific therapeutic goal being worked on at that specific time making the therapy experience work more quickly while engaging clients.
(720) 288-0966 View (720) 288-0966
Photo of Taylor Young, Licensed Professional Counselor in Arvada, CO
Taylor Young
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Arvada, CO 80002
One of the most important things we can share is our story. I believe we are the experts of our stories and they can be heavy. I focus on having a collaborative relationship with clients, so we can navigate through the heavier parts of your story together. I offer a warm and non judgmental space to provide support, guidance, clarity, and growth. Whether you are looking for a confidante to explore past and present challenges or you have a specific goal for therapy, you can trust I will support you with knowledge, empathy and compassion.
One of the most important things we can share is our story. I believe we are the experts of our stories and they can be heavy. I focus on having a collaborative relationship with clients, so we can navigate through the heavier parts of your story together. I offer a warm and non judgmental space to provide support, guidance, clarity, and growth. Whether you are looking for a confidante to explore past and present challenges or you have a specific goal for therapy, you can trust I will support you with knowledge, empathy and compassion.
(720) 707-1829 View (720) 707-1829
Photo of Erin Peterson, Licensed Professional Counselor in Arvada, CO
Erin Peterson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Arvada, CO 80004
Waitlist for new clients
My approach to the therapeutic process is based on my belief in the inherent worthiness of every human being. I approach our work together as a collaborative and respectful process in which the relationship itself is a space of safety and healing. I believe all people need a space to feel unconditionally loved without fear of judgment and rejection. I utilize a personalized blend of animal assisted therapy, IFS work, nature-based interventions, somatic body based work, and person-centered theory to assist Clients in reaching their goals. Currently, I work with motivated adults ages 18+ who are ready to change their lives and heal.
My approach to the therapeutic process is based on my belief in the inherent worthiness of every human being. I approach our work together as a collaborative and respectful process in which the relationship itself is a space of safety and healing. I believe all people need a space to feel unconditionally loved without fear of judgment and rejection. I utilize a personalized blend of animal assisted therapy, IFS work, nature-based interventions, somatic body based work, and person-centered theory to assist Clients in reaching their goals. Currently, I work with motivated adults ages 18+ who are ready to change their lives and heal.
(720) 790-5489 View (720) 790-5489
Photo of Patty Laushman, Thrive Autism Coaching in Arvada, CO
Patty Laushman, Thrive Autism Coaching
MA, CAS
Verified Verified
2 Endorsed
Arvada, CO 80004
We understand the impact of being neurodivergent (autistic, ASD, PDA, ADHD, gifted, 2e, dyslexic, dysgraphic, dyscalculic) in a world built for neurotypicals. Because the world is not designed for neurodivergent people, daily life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, and learning.
We understand the impact of being neurodivergent (autistic, ASD, PDA, ADHD, gifted, 2e, dyslexic, dysgraphic, dyscalculic) in a world built for neurotypicals. Because the world is not designed for neurodivergent people, daily life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, and learning.
(720) 513-7353 View (720) 513-7353
Photo of Kate J Heit, Licensed Professional Counselor in Arvada, CO
Kate J Heit
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Arvada, CO 80003
There are times in life when difficulties feel insurmountable, and all you really need is to be heard. Sometimes the complexities of contemporary living present problems that get in the way of who and how we want to be. I can help you understand the obstacles that are undermining your happiness, and to trust again in your own intuition to discover the strengths that are already there within you. While we can't change situations of the past or the family's we were born into, there is potential here for you to better understand how your past experiences and/or current challenges are interfering with your ability to enjoy life fully.
There are times in life when difficulties feel insurmountable, and all you really need is to be heard. Sometimes the complexities of contemporary living present problems that get in the way of who and how we want to be. I can help you understand the obstacles that are undermining your happiness, and to trust again in your own intuition to discover the strengths that are already there within you. While we can't change situations of the past or the family's we were born into, there is potential here for you to better understand how your past experiences and/or current challenges are interfering with your ability to enjoy life fully.
(720) 821-6967 View (720) 821-6967
Photo of Ana Winter, Licensed Professional Counselor in Arvada, CO
Ana Winter
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
2 Endorsed
Arvada, CO 80002
Anastacia (Ana) Winter is a Licensed Professional Counselor and Licensed Addiction Counselor and is EMDR trained. She received a Master of Arts in Clinical Mental Health Counseling from Regis University in 2019. Ana therapeutically supports adults, adolescents, and children 10 and older who are facing various presenting challenges. She specializes in trauma, substance use, anxiety, depression, grief and loss, relationship issues/co-dependent relationship patterns, post traumatic stress disorder (PTSD), life transitions, obsessive compulsive disorder (OCD), attention deficit and hyperactivity disorder (ADHD), and is an LGBTQ + ally.
Anastacia (Ana) Winter is a Licensed Professional Counselor and Licensed Addiction Counselor and is EMDR trained. She received a Master of Arts in Clinical Mental Health Counseling from Regis University in 2019. Ana therapeutically supports adults, adolescents, and children 10 and older who are facing various presenting challenges. She specializes in trauma, substance use, anxiety, depression, grief and loss, relationship issues/co-dependent relationship patterns, post traumatic stress disorder (PTSD), life transitions, obsessive compulsive disorder (OCD), attention deficit and hyperactivity disorder (ADHD), and is an LGBTQ + ally.
(303) 974-4299 View (303) 974-4299
Photo of Peggy A. Salazar, Licensed Professional Counselor in Arvada, CO
Peggy A. Salazar
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
Arvada, CO 80003  (Online Only)
Not accepting new clients
I am passionate about working with and walking along side those hurting or wanting help in an area that has led you to a crossroads. Sometimes we gravitate to our loved ones or friends for help however, seeking professional help may be your best choice. No one should ever go it alone! I have years of experience and a vast of resources that affords the best possible treatment plan for you.
I am passionate about working with and walking along side those hurting or wanting help in an area that has led you to a crossroads. Sometimes we gravitate to our loved ones or friends for help however, seeking professional help may be your best choice. No one should ever go it alone! I have years of experience and a vast of resources that affords the best possible treatment plan for you.
(720) 463-1432 View (720) 463-1432
Photo of Erin Rubenking, Licensed Professional Counselor in Arvada, CO
Erin Rubenking
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Arvada, CO 80004  (Online Only)
Life isn’t always easy. Sometimes, even the strongest people (and athletes!) amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with substance use/addiction, disordered eating, self-esteem, athlete-related issues or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people (and athletes!) amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with substance use/addiction, disordered eating, self-esteem, athlete-related issues or any other issue, you should know that there is hope for a better tomorrow.
(720) 807-7234 View (720) 807-7234
Photo of Marie Spence, Clinical Social Work/Therapist in Arvada, CO
Marie Spence
Clinical Social Work/Therapist, LCSW
Verified Verified
Arvada, CO 80002
Not accepting new clients
Our lives can be complicated, messy, and create burdens which some times feel like too much to bear. But life can also be beautiful, profound, and give us incredible moments of joy. I take my work as a therapist and sharing these moments with you as a deep honor. I'm here to provide a non-judgmental space where we can learn about how your experiences and environment have impacted you, and work towards the future that you envision for yourself!
Our lives can be complicated, messy, and create burdens which some times feel like too much to bear. But life can also be beautiful, profound, and give us incredible moments of joy. I take my work as a therapist and sharing these moments with you as a deep honor. I'm here to provide a non-judgmental space where we can learn about how your experiences and environment have impacted you, and work towards the future that you envision for yourself!
(720) 594-4301 View (720) 594-4301
Photo of Jerry L Hamill, Licensed Professional Counselor in Arvada, CO
Jerry L Hamill
Licensed Professional Counselor, MPA, MA, LPC
Verified Verified
Arvada, CO 80002
Now Accepting Insurance. Working with men and their most important relationships. Relationship filled with more conflict than caring? Overwhelmed by the stress and anxiety of life's challenges? Stuck in a rut that keeps repeating and stands in the way of living the life you deserve? Muscles are tight, stomach hurts, and headaches - making fun nearly impossible? Your life feels like it is without meaning or purpose? Feeling this way is exhausting. Ready to live life more abundantly? Schedule a FREE consultation today.
Now Accepting Insurance. Working with men and their most important relationships. Relationship filled with more conflict than caring? Overwhelmed by the stress and anxiety of life's challenges? Stuck in a rut that keeps repeating and stands in the way of living the life you deserve? Muscles are tight, stomach hurts, and headaches - making fun nearly impossible? Your life feels like it is without meaning or purpose? Feeling this way is exhausting. Ready to live life more abundantly? Schedule a FREE consultation today.
(720) 797-8848 View (720) 797-8848
Photo of Kayla Helland, Licensed Professional Counselor in Arvada, CO
Kayla Helland
Licensed Professional Counselor, MA, LPC
Verified Verified
Arvada, CO 80002
Not accepting new clients
Are you feeling uncertain about intimacy? Have you experienced trauma that impacts your ability to know and express your sexual self? Or maybe you are wanting to explore new sexual dynamics or lifestyles, such as kink or BSDM. I am a trained sex therapist working toward National Sex Therapy Certification and aim to provide my clients with a safe, nonjudgmental place to explore new behaviors and acquire new information about your sex and sexuality related questions. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) which can help alleviate distress associated with traumatic memories.
Are you feeling uncertain about intimacy? Have you experienced trauma that impacts your ability to know and express your sexual self? Or maybe you are wanting to explore new sexual dynamics or lifestyles, such as kink or BSDM. I am a trained sex therapist working toward National Sex Therapy Certification and aim to provide my clients with a safe, nonjudgmental place to explore new behaviors and acquire new information about your sex and sexuality related questions. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) which can help alleviate distress associated with traumatic memories.
(720) 580-6887 View (720) 580-6887
Photo of Stephanie Barnett, Licensed Professional Counselor in Arvada, CO
Stephanie Barnett
Licensed Professional Counselor, MA, LPC, ACD
Verified Verified
4 Endorsed
Arvada, CO 80004
Have you found yourself in the grips of addiction? Are you unsure if you can ever find freedom? Having a substance control your life can feel isolating and debilitating, but you have found the courage to take the first step towards relief. I have experience working with those struggling with substance abuse issues, eating disorders, depression, and anxiety. I am eager to learn more about your story and see how best we can work together to help you find the life you are desiring. I hope to offer a safe, comforting place for you to be seen and heard.
Have you found yourself in the grips of addiction? Are you unsure if you can ever find freedom? Having a substance control your life can feel isolating and debilitating, but you have found the courage to take the first step towards relief. I have experience working with those struggling with substance abuse issues, eating disorders, depression, and anxiety. I am eager to learn more about your story and see how best we can work together to help you find the life you are desiring. I hope to offer a safe, comforting place for you to be seen and heard.
(720) 807-6013 View (720) 807-6013
Photo of Liz Delaney , Marriage and Family Therapist Candidate in Arvada, CO
Liz Delaney
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
4 Endorsed
Arvada, CO 80002
Do you find it challenging to prioritize your own needs? Are you exhausted by turbulent relationships? Do you struggle with a loss of a sense of self that affects your day to day life? One thing is certain: you're ready to prioritize your needs and make time for yourself. Together, we will work to enhance your connections with both yourself and others. As a late diagnosed neurodivergent therapist, I derive great joy from assisting others in gaining a deeper understanding of themselves and their needs.
Do you find it challenging to prioritize your own needs? Are you exhausted by turbulent relationships? Do you struggle with a loss of a sense of self that affects your day to day life? One thing is certain: you're ready to prioritize your needs and make time for yourself. Together, we will work to enhance your connections with both yourself and others. As a late diagnosed neurodivergent therapist, I derive great joy from assisting others in gaining a deeper understanding of themselves and their needs.
(720) 637-5497 View (720) 637-5497
Photo of Hilary Garlick, Clinical Social Work/Therapist in Arvada, CO
Hilary Garlick
Clinical Social Work/Therapist, LCSW
Verified Verified
Arvada, CO 80001  (Online Only)
Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.
Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.
(303) 974-7984 View (303) 974-7984
Photo of Erin Olyer Rohlf, Marriage & Family Therapist in Arvada, CO
Erin Olyer Rohlf
Marriage & Family Therapist, LCSW
Verified Verified
Arvada, CO 80003
As you search for a therapist, consider the value of hard-won experience when it comes to seeking help to live your best life. I've spent the last 20 years sharpening my skills and education as an individual therapist, couples counselor and mental health columnist for the Denver North Star newspaper. I'm the only Denver area therapist trained in AIT (more on that below). What is compelling you to consider therapy at this time? Whether you're mildly curious about what therapy can offer you to bring you to a more meaningful life, or ready to face some of the deeper issues, let's talk about how I can help you.
As you search for a therapist, consider the value of hard-won experience when it comes to seeking help to live your best life. I've spent the last 20 years sharpening my skills and education as an individual therapist, couples counselor and mental health columnist for the Denver North Star newspaper. I'm the only Denver area therapist trained in AIT (more on that below). What is compelling you to consider therapy at this time? Whether you're mildly curious about what therapy can offer you to bring you to a more meaningful life, or ready to face some of the deeper issues, let's talk about how I can help you.
(720) 644-1400 View (720) 644-1400
Photo of Grace Roots Counseling, Clinical Social Work/Therapist in Arvada, CO
Grace Roots Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arvada, CO 80002
Waitlist for new clients
Life can be difficult and overwhelming at times. Sometimes we feel discouraged, hopeless, or stuck in the same thoughts and behaviors. My name is Katie Khrestsov, and I desire to meet you where you are and offer an environment where you can be truly known and accepted. My counseling style is empathetic, genuine, and interactive. Together we will work from a place of empowerment, learning and discovery to strengthen some of the positive skills and resources you already have, while adding more tools that will equip you to pursue greater mental health.
Life can be difficult and overwhelming at times. Sometimes we feel discouraged, hopeless, or stuck in the same thoughts and behaviors. My name is Katie Khrestsov, and I desire to meet you where you are and offer an environment where you can be truly known and accepted. My counseling style is empathetic, genuine, and interactive. Together we will work from a place of empowerment, learning and discovery to strengthen some of the positive skills and resources you already have, while adding more tools that will equip you to pursue greater mental health.
(720) 419-1128 View (720) 419-1128
Photo of Melinda Griffith, Licensed Professional Counselor in Arvada, CO
Melinda Griffith
Licensed Professional Counselor, MA , LPC
Verified Verified
Arvada, CO 80004  (Online Only)
Have you had a recent change in your life? Feeling tired and frustrated? Unfulfilled in your personal and romantic relationships? When was the last time you thought about what YOU need or want? Have you ever felt like running away? I offer you an open and compassionate space to come explore all of this and more each week. Together you and I will explore your concerns and find new ways to re-connect with yourself and the important people in your life, and will be a support system for you while you explore the changes you would like to make.
Have you had a recent change in your life? Feeling tired and frustrated? Unfulfilled in your personal and romantic relationships? When was the last time you thought about what YOU need or want? Have you ever felt like running away? I offer you an open and compassionate space to come explore all of this and more each week. Together you and I will explore your concerns and find new ways to re-connect with yourself and the important people in your life, and will be a support system for you while you explore the changes you would like to make.
(720) 712-1086 View (720) 712-1086

How does your Therapist compare?

Number of Therapists in Arvada, CO

500+

Average cost per session

$141

Therapists in Arvada, CO who prioritize treating:

90% Anxiety
85% Depression
76% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
65% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Arvada, CO see their clients

77% In Person and Online
23% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Arvada?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.