Women's Issues Therapists in Arvada, CO

You’re overwhelmed by worry and self-doubt. Feelings of anxiety have intensified, and you do not know how to make it go away. You constantly worry about every little thing. You worry about if you’re doing your job well enough, what others think of you, maybe you should have not said that thing you said yesterday, and it goes on and on. Everyday is a battle of trying to keep it all together, and to do everything perfectly. You experience anxiety attacks from time to time, and you feel like you have no control. Your anxiety sometimes turns into anger, and you lash out on the people you love most. You can't live like this anymore.

Have you been hearing "you'll miss these moments one day, mama." "Enjoy every single second."? Me too! There is so much pressure associated with transitioning to parenthood and I'm here to help you navigate the big changes happening in your life. Whether you are contemplating starting a family, pregnant, postpartum, or beginning your parenting journey - rest assured, I'm here to support you. I provide services in Spanish as well.

If you are seeking expert care in Trauma, OCD and addictions, you have come to the right place. Everyone deserves to be seen as a whole person, appreciated for who they are and where they happen to be on the road to well being.

I'm glad you're here. Reaching out to talk with a professional takes a great deal of courage and inner strength. You're already taking valuable steps towards healing. My passion is to work and walk with you through what's actually going on in your life to help you rebuild confidence, find hope, and restore a greater connection with who you really are. I am patient, compassionate, and understanding. I know how hard it can be to work through the challenges in life, especially the unexpected challenges that shake you to your core.

Taking on New Clients! Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, are experiencing new or past struggles, feel overwhelmed, burned out or are wanting to work on your self esteem and communication, we can make improvements to find that balance in life. I value social and racial justice and take into account culture, environment, family background, and inter-generational patterns and trauma when working with my clients.

Welcome! Seeking a therapist is a vulnerable and challenging task, I’m glad you've found your way here. I work with folks hoping to create new patterns, behaviors, and grow deeper connections with themselves. Are you someone who overthinks, analyzes, or is constantly stuck in your head? Have you been told in the past that you are “too sensitive” or things are “not that big of a deal”? Perhaps you have felt misunderstood or invalidated by those around you, causing you to isolate or retreat to your thoughts. If you're struggling with a harsh inner critic and seeking to move towards more self compassion, we may be a good fit.

At this moment, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, depression, trauma, relationships, life transitions, addiction, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.

We have all faced times of intense waiting where it seems like we just cannot take another step on our own. I would be honored to walk alongside you, to help get through this difficult place and move toward meaningful change. With evidence-based couples and individual counseling using Emotionally Focused Therapy (EFT & EFIT), we can look closer at interactional patterns, recurring arguments, feelings of disconnection, and work to re-establish comfort and trust. Welcoming to all identities and family configurations!

Hello there! I am a Marriage and Family therapist also gaining Sex Therapy certification through the Sexual Health Alliance. I knew from an early age that becoming a sex therapist was part of my life mission. My love for human sexuality blossomed when obtaining my Somatic Counseling degree where I studied how the human body is an integral component of sex, sexual trauma, and behavior. I absolutely love working with partners that have been together for long periods of time and haven't had much success with therapy. The goal is not to go back to the way things used to be, the goal is for things to be stronger than than have ever been.

Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.

Esther Perel writes, “The quality of our relationships determines the quality of our lives.” Are you currently struggling in your relationship or within your sex life? Do you often feel stressed out, and unsure of how to get reconnected? Or perhaps you're longing to explore aspects of your unique identity that have yet to be fully expressed. If you feel ready to start exploring change, I am here for you. In therapy we will work together to identify the relational patterns that keep you stuck, and how to create sustainable change for greater intimacy.

I deeply respect the courage it takes to start therapy and am committed to providing an experience that resonates with you. ​ I believe change comes from authenticity and vulnerability, from deepening our understanding of how we became who we are. My sessions are safe and non-judgmental, all lifestyle choices are welcome. Together, we will explore ways to proactively approach your goals and makes changes to what holds you back. When you enter into my room, you are no longer alone. ​

Life’s ups and downs can be challenging and sometimes leave us feeling alone and misunderstood. You might be feeling stressed or overwhelmed — or longing for meaningful connections. If this sounds familiar, you are not alone. Sometimes change is expected, and other times it can surprise us.

`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.

I specialize in body image and eating disorders. Worrying about what people think of you all of the time can feel so shallow, and yet the fear of being unworthy or unloveable runs so deep! The inner critic can be such an unrelenting voice, it can be hard to find a way to live your life. I would love to meet you if this is your struggle. I can help you reconnect with who you really are, and live a creative, connected, embodied, empowered life. I combine depth psychology with art therapy, active imagination, dreamwork, journaling, mindfulness, and meditation. This is not your run-of-the-mill counseling, this is Soul Work!