Secular and Non-Religious Therapists in Arvada, CO
At Rock Springs Psychological Testing Center, we provide premier, precision-driven psychological assessments tailored to your needs. This includes minimal wait times and same day results. Located in the outskirts of Denver, Colorado (Arvada), our expert evaluations offer deep insights that empower personalized treatments, accommodations, and strategies for success.
With expedited results, meticulous analysis, and an uncompromising commitment to excellence, we ensure a seamless, concierge-level experience. Clarity shouldn’t wait—schedule your private consultation today and take the first step toward a more empowered future.
At Rock Springs Psychological Testing Center, we provide premier, precision-driven psychological assessments tailored to your needs. This includes minimal wait times and same day results. Located in the outskirts of Denver, Colorado (Arvada), our expert evaluations offer deep insights that empower personalized treatments, accommodations, and strategies for success.
With expedited results, meticulous analysis, and an uncompromising commitment to excellence, we ensure a seamless, concierge-level experience. Clarity shouldn’t wait—schedule your private consultation today and take the first step toward a more empowered future.
John M Bjerum
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
1 Endorsed
Online Only
Waitlist for new clients
I individualize my approach to meet the needs and goals of each client. I have experience and am honored to work with individuals who are struggling with depression, anxiety, posttraumatic stress, self-injury, suicidal ideation, gender and sexuality issues, phase of life issues, religious trauma, transitional stress, phobias, addictions, and personality disorders. I have specific interest and expertise in treating and resolving complex childhood trauma and the related symptoms of dissociation, flashbacks, nightmares, and hypervigilance.
I individualize my approach to meet the needs and goals of each client. I have experience and am honored to work with individuals who are struggling with depression, anxiety, posttraumatic stress, self-injury, suicidal ideation, gender and sexuality issues, phase of life issues, religious trauma, transitional stress, phobias, addictions, and personality disorders. I have specific interest and expertise in treating and resolving complex childhood trauma and the related symptoms of dissociation, flashbacks, nightmares, and hypervigilance.
I specialize in working with first responders and veterans. Many clients say that their loved ones or friends have told them that they just don't seem like themselves, or that they're irritable for no reason, jaded, or burnt out. Maybe you have a history of childhood trauma that's never been addressed, or the work is weighing more heavily than it used to. Maybe you're wondering how you're going to make it another 10 years until retirement. And maybe you don't know what exactly you need, but you know something's not right.
I specialize in working with first responders and veterans. Many clients say that their loved ones or friends have told them that they just don't seem like themselves, or that they're irritable for no reason, jaded, or burnt out. Maybe you have a history of childhood trauma that's never been addressed, or the work is weighing more heavily than it used to. Maybe you're wondering how you're going to make it another 10 years until retirement. And maybe you don't know what exactly you need, but you know something's not right.
My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.
My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.
Sometimes life happens in a way that leaves us hurt, questioning, and unsure of what to do next. Connection and relationships are a part of a collaborative process to engage in healing. I practice through connecting our thoughts to our emotions and bodily sensations through EMDR, Ketamine, art, and relational tools. While therapy goals are built on your needs, I will always maintain a focus of deeper self awareness during our time together. I want to create a space of possibilities and connections that recognizes each as an individual and not a one size fits all. I want to help remove the stigma around receiving help.
Sometimes life happens in a way that leaves us hurt, questioning, and unsure of what to do next. Connection and relationships are a part of a collaborative process to engage in healing. I practice through connecting our thoughts to our emotions and bodily sensations through EMDR, Ketamine, art, and relational tools. While therapy goals are built on your needs, I will always maintain a focus of deeper self awareness during our time together. I want to create a space of possibilities and connections that recognizes each as an individual and not a one size fits all. I want to help remove the stigma around receiving help.
I am so glad that you are here and are reaching out for support and connection. I'm passionate about working with deeply feeling, twice-exceptional, and neurodivergent kids, teens, and adults. If you are someone looking to increase your feelings of connection, regulation, and belonging, then we may be a good fit to work together. In my therapy space, I work to create an atmosphere of safety and coziness.
I am so glad that you are here and are reaching out for support and connection. I'm passionate about working with deeply feeling, twice-exceptional, and neurodivergent kids, teens, and adults. If you are someone looking to increase your feelings of connection, regulation, and belonging, then we may be a good fit to work together. In my therapy space, I work to create an atmosphere of safety and coziness.
Life can be overwhelming whether it's due to the never ending turmoil of politics, relationship challenges, or other uncertainties.. Stress, anxiety and depression can take a toll on your energy and feeling of well-being. I'm here to support you through the tough times with a blend of understanding, effective strategies and a little bit of humor. I stand in solidarity with the LGBTQIA+ community and actively advocate for LGBTQIA+ rights.
I hold clinical licenses in CO and NH.
Life can be overwhelming whether it's due to the never ending turmoil of politics, relationship challenges, or other uncertainties.. Stress, anxiety and depression can take a toll on your energy and feeling of well-being. I'm here to support you through the tough times with a blend of understanding, effective strategies and a little bit of humor. I stand in solidarity with the LGBTQIA+ community and actively advocate for LGBTQIA+ rights.
I hold clinical licenses in CO and NH.
Are you feeling stuck? Are painful memories or anxious thoughts getting in the way? I want to help you discover who you are and who you hope to be. Working from a trauma focused perspective, I want to meet you where you're at and help you build tools to cope with your discomfort and distress more effectively and to get unstuck from your trauma. From there, you'll notice more flexibility in your mindset and the ability to tackle what life throws at you.
Are you feeling stuck? Are painful memories or anxious thoughts getting in the way? I want to help you discover who you are and who you hope to be. Working from a trauma focused perspective, I want to meet you where you're at and help you build tools to cope with your discomfort and distress more effectively and to get unstuck from your trauma. From there, you'll notice more flexibility in your mindset and the ability to tackle what life throws at you.
As a Licensed Social Worker and advocate for systemic change, Brittany understands the importance of children and youth having one supportive adult in their life to contribute to their positive development, while improving mental health and building essential life skills of resilience.
Growing up in a low-income household, she developed a deep understanding of the challenges faced by vulnerable children, youth and families, fueling her passion for this work. Brittany has overcome many adversities in her own life that contributed to her resiliency.
As a Licensed Social Worker and advocate for systemic change, Brittany understands the importance of children and youth having one supportive adult in their life to contribute to their positive development, while improving mental health and building essential life skills of resilience.
Growing up in a low-income household, she developed a deep understanding of the challenges faced by vulnerable children, youth and families, fueling her passion for this work. Brittany has overcome many adversities in her own life that contributed to her resiliency.
I’m a Licensed Clinical Social Worker passionate about helping people navigate life’s changes and challenges with compassion and authenticity. My approach is holistic, nonjudgmental, and empowering. Every part of your story matters, from your relationships and environment to your past experiences. I have unique expertise with evidence-based therapy techniques supporting adolescents, caregivers, adults, and older adults with life transitions, family/relationship conflict, stress, grief, loss, and trauma recovery. You don’t have to face these challenges alone. We'll determine the right approach to help you achieve lasting change.
I’m a Licensed Clinical Social Worker passionate about helping people navigate life’s changes and challenges with compassion and authenticity. My approach is holistic, nonjudgmental, and empowering. Every part of your story matters, from your relationships and environment to your past experiences. I have unique expertise with evidence-based therapy techniques supporting adolescents, caregivers, adults, and older adults with life transitions, family/relationship conflict, stress, grief, loss, and trauma recovery. You don’t have to face these challenges alone. We'll determine the right approach to help you achieve lasting change.
I've been a licensed therapist since 2011. As time goes by I become more confident in being able to describe the type of person who might benefit from working with me. The "ideal" client. This person has likely made multiple earnest efforts at the difficult aspects of life: relationships, careers, meaning of life, struggles with mental health and substances. And an overall bewildering curiosity that comes with understanding this life. A life (consciuosness) granted to us, without us even requesting it. I feel the clients I 'click' the fastest with have an honest humblenesss about them. Our work begins in this humble space.
I've been a licensed therapist since 2011. As time goes by I become more confident in being able to describe the type of person who might benefit from working with me. The "ideal" client. This person has likely made multiple earnest efforts at the difficult aspects of life: relationships, careers, meaning of life, struggles with mental health and substances. And an overall bewildering curiosity that comes with understanding this life. A life (consciuosness) granted to us, without us even requesting it. I feel the clients I 'click' the fastest with have an honest humblenesss about them. Our work begins in this humble space.
My ideal client is an autistic adult seeking to connect with their body and is open to trying some things that might feel silly at first.
My ideal client is an autistic adult seeking to connect with their body and is open to trying some things that might feel silly at first.
If you're the one everyone depends on—but inside, you're running on fumes—it can be hard to admit you need support. You’ve spent your life holding it all together for others, yet still feel anxious, disconnected, or never quite “enough.” Whether you're navigating anxiety, healing from trauma, or working through addiction, therapy with me offers a place to finally exhale. Together, we’ll uncover the deeper roots of these patterns so you can experience lasting peace, clarity, and connection—with yourself and with others.
If you're the one everyone depends on—but inside, you're running on fumes—it can be hard to admit you need support. You’ve spent your life holding it all together for others, yet still feel anxious, disconnected, or never quite “enough.” Whether you're navigating anxiety, healing from trauma, or working through addiction, therapy with me offers a place to finally exhale. Together, we’ll uncover the deeper roots of these patterns so you can experience lasting peace, clarity, and connection—with yourself and with others.
Do you feel disconnected from your body and struggle with body image or disordered eating? Do people-pleasing or perfectionism limit you? Would you like to feel more confident and self-assured to state your needs or assert a boundary? If yes, then I would love to meet you and see if I might be able to help. I work with female-identifying clients, (18+) who want to heal the relationship with their bodies, stop trying to be perfect, and build lasting self-worth and empowerment in all areas of life. I want to help women feel powerful, worthy, and confident and finally shed narratives of shame and perfectionism that hold them back.
Do you feel disconnected from your body and struggle with body image or disordered eating? Do people-pleasing or perfectionism limit you? Would you like to feel more confident and self-assured to state your needs or assert a boundary? If yes, then I would love to meet you and see if I might be able to help. I work with female-identifying clients, (18+) who want to heal the relationship with their bodies, stop trying to be perfect, and build lasting self-worth and empowerment in all areas of life. I want to help women feel powerful, worthy, and confident and finally shed narratives of shame and perfectionism that hold them back.
We understand the impact of being neurodivergent (autistic, ASD, PDA, ADHD, gifted, 2e, dyslexic, dysgraphic, dyscalculic) in a world built for neurotypicals. Because the world is not designed for neurodivergent people, daily life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, and learning.
We understand the impact of being neurodivergent (autistic, ASD, PDA, ADHD, gifted, 2e, dyslexic, dysgraphic, dyscalculic) in a world built for neurotypicals. Because the world is not designed for neurodivergent people, daily life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, and learning.
I work best with individuals, couples and families on these issues: Couple/Relationship conflict, Parenting/Family issues, Grief and loss, Life Transitions, Anger Management, Self-Esteem, Identity formation, LGBTQI/ Gender Identity, Spirituality, and Meaning Making.
I work best with individuals, couples and families on these issues: Couple/Relationship conflict, Parenting/Family issues, Grief and loss, Life Transitions, Anger Management, Self-Esteem, Identity formation, LGBTQI/ Gender Identity, Spirituality, and Meaning Making.
I believe that meaningful change begins with an empathetic, nonjudgmental, and honest therapeutic relationship. My role as a therapist is to meet each person where they are- allowing them to feel heard and supported while navigating life's challenges. With over 15 years of experience (including 10 yrs as a School Counselor), I have worked extensively with children, teens, college students, adults and parents from diverse backgrounds. I'm passionate about helping clients manage emotions, reduce anxiety and depression ,build social skills and develop effective coping strategies.
I believe that meaningful change begins with an empathetic, nonjudgmental, and honest therapeutic relationship. My role as a therapist is to meet each person where they are- allowing them to feel heard and supported while navigating life's challenges. With over 15 years of experience (including 10 yrs as a School Counselor), I have worked extensively with children, teens, college students, adults and parents from diverse backgrounds. I'm passionate about helping clients manage emotions, reduce anxiety and depression ,build social skills and develop effective coping strategies.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Yes, I am accepting new clients, with no waiting list for telehealth. I engage a holistic approach in my work with clients. Let's work together to enhance your ability to cope with difficulties and find greater enjoyment in life. I have completed training in evidenced-based trauma therapies and interventions and mindfulness meditation. My theoretical orientations are existentialism and nonduality. In counseling practice, I engage in trauma-informed cognitive behavioral therapy (CBT), internal family systems (IFS), mindfulness, transpersonal meditation, emotional freedom therapy (EFT) and person-centered interventions.
Yes, I am accepting new clients, with no waiting list for telehealth. I engage a holistic approach in my work with clients. Let's work together to enhance your ability to cope with difficulties and find greater enjoyment in life. I have completed training in evidenced-based trauma therapies and interventions and mindfulness meditation. My theoretical orientations are existentialism and nonduality. In counseling practice, I engage in trauma-informed cognitive behavioral therapy (CBT), internal family systems (IFS), mindfulness, transpersonal meditation, emotional freedom therapy (EFT) and person-centered interventions.
Being a human is one wild and precious ride, isn't it? Perhaps you're feeling overwhelmed, stuck in your head, or like you're carrying truths that no one sees. Maybe you're navigating grief, anxiety, identity questions, big life changes, or feeling like you're “too much” or “not enough.” If you are seeking a heart-centered space where you can move towards feeling safe, trusting, understood, and enlivened to connect with your emotions, body, and inner truth—because deep down, you know there’s more to life than just getting by—welcome. Let's be human beings together on this healing path.
Being a human is one wild and precious ride, isn't it? Perhaps you're feeling overwhelmed, stuck in your head, or like you're carrying truths that no one sees. Maybe you're navigating grief, anxiety, identity questions, big life changes, or feeling like you're “too much” or “not enough.” If you are seeking a heart-centered space where you can move towards feeling safe, trusting, understood, and enlivened to connect with your emotions, body, and inner truth—because deep down, you know there’s more to life than just getting by—welcome. Let's be human beings together on this healing path.
See more therapy options for Arvada
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Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.