I use
Jungian
Psychology, Dreamwork, Mindfulness, Meditation, Somatic Experiencing (SE) Trauma Therapy, and other mind/body approaches to facilitate returning to wholeness and flow.
Anxious, Depressed, Overwhelmed? Has life lost its meaning? I specialize in resolving Anxiety, Depression, and Trauma. I work with people to: 1.Release restrictive patterns that contribute to anxiety and depression.
2.Address the meaning of the symptoms, so they won't return in another form.
3.Tap the wisdom of body and psyche to facilitate the healing of trauma.
4.Use Mindfulness in relating to the emotions and issues, rather than from them.
5.Create a safe space in which to explore the process that is trying to unfold.
6.Restore a sense of aliveness, authenticity, and purpose to life.