Gottman Method Therapists in Arvada, CO
See all therapists in Arvada
Brittany Crawford Counseling LLC
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I practice an integrated therapeutic approach utilizing evidenced-based methods informed by neuropsychology and somatic interventions, EMDR, CBT,
Gottman method
, and Mindfulness.
At this moment, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, depression, trauma, relationships, life transitions, addiction, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
Olivia Massey
Clinical Social Work/Therapist, LSW
Verified
Verified
Additional modalities I utilize include the
Gottman method
for couples, CBT, DBT, Strengths-based, and Mindfulness.
Fighting your chronic stress, anxiety, depression, and trauma, can be difficult, but you don't have to do it alone. I want to support, guide, and empower you through your healing journey. I use a strengths-based, trauma-focused approach to client care. I also tailor my therapeutic approach to each client by creating treatment plans around the client's needs and goals. Every client is unique and experiences life in different ways, and I want to make sure that my therapeutic approach respects and honors that.
Jacquie Harro
Counselor, MA, LPCC
Verified
Verified
By now you may feel like you've tried everything. Perhaps your home has become a battleground, filled with fights that repeat over and over without any progress. Maybe you feel like you have hit a wall with your partner and aren’t sure how to move forward, or maybe you feel stuck, watching from the sidelines as your child navigates the many challenges of adolescence. Taking action can help resolve these feelings of helplessness and taking the initiative to seek treatment is the first step forward. If you or your child is struggling to live a fulfilling life—or even struggling to make it through the day—it’s time to seek help.
Ann Kelly
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
Serving Individuals, Families, Couples, Adolescents > 15 years, and older Adults. Level 1 trained in Internal Family Systems (IFS), Basic trained in EMDR and certified in Mind/Body Medicine.
Scott Nelson
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
Practicing in Colorado and California. After more than 50 years in a variety of capacities in the mental health field. I enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults, and couples with all kinds of issues and concerns. I have a long history of working with men covering a wide array of concerns. An important focus of my work over the past 40 years has been work with intimate partners and couples in which one or both are survivors of trauma/abuse.
Esther Terpenning
MFTC, MA
Verified
Verified
Staying connected to your partner can be tough - even when there’s a lot of love in your relationship. In fact, being in love can make it that much more painful when you feel far away from or unheard by “your person.” I use Emotionally Focused Therapy to help couples who love one another deeply, yet feel like they are missing each other. My approach is nurturing, compassionate, intuitive, and grounded in evidence-based practice. I love helping parents of young children, pregnant and postpartum couples navigate the challenges that come with life with kids.
Steffanne Ferris
Clinical Social Work/Therapist, LCSW, EMDR
Verified
2 Endorsed
Verified
2 Endorsed
Anxiety, stress, and low self-esteem making you feel like there must be more to life than what you are currently experiencing? Has your relationship with your partner, spouse, or children left you wanting more from these connections? Sometimes the monotony of life gets in the way of us becoming the people we want to be. I believe each individual, couple, and family have particular gifts and qualities that make them unique and I love exploring and harnessing these strengths with you to become the best version of yourself.
Melinda Griffith
Licensed Professional Counselor, MA , LPC
Verified
Verified
Have you had a recent change in your life? Feeling tired and frustrated? Unfulfilled in your personal and romantic relationships? When was the last time you thought about what YOU need or want? Have you ever felt like running away? I offer you an open and compassionate space to come explore all of this and more each week. Together you and I will explore your concerns and find new ways to re-connect with yourself and the important people in your life, and will be a support system for you while you explore the changes you would like to make.
Jerry L Hamill
Licensed Professional Counselor, MPA, MA, LPC
Verified
Verified
Specializing in working with men and couples. Is this you? Relationships are filled with more conflict than caring? Overwhelmed by the stress and anxiety of life's challenges? Stuck in a rut that keeps repeating and stands in the way of living the life you deserve? Muscles are tight, stomach hurts, and headaches - making fun nearly impossible? Your life feels like it is without meaning or purpose? Feeling this way is exhausting. Ready to live life more abundantly? Schedule a FREE consultation today.
Timmy Everles
Counselor, MA, LPCC
Verified
Verified
Life's challenges can feel dark, heavy, or even impossible to deal with. Most people who start therapy feel stuck repeating the same painful patterns. Do any of the following resonate with you? You fight all the time with your partner. Your energy levels are at an all time low. You feel dread, fear, strange thoughts, and a pounding heart. You wake up every morning feeling overwhelmed and depressed. It is possible to feel better. Imagine a life where you could...Control how you respond to anxious thoughts. Get to the root of problems and solve them instead of using band-aids. Have the loving relationships you've always wanted.
Tess Wiegand
Counselor, MA, LPCC, NCC
Verified
Verified
Life can be difficult. At times our burdens take up what feels like too much space and energy in our day-to-day lives. Certain people might have an inordinate amount of sway over how you feel in a day (even when you don’t interact!). You might find yourself feeling negative, hypervigilant, or completely shut down. Perhaps you find yourself going back to certain memories you’d rather stop revisiting. These struggles are not due to a lack of personal strength or resilience on your part – they simply reveal that you are human, with human experiences and needs. And as a human, you have the right to ask for help when you need it.
Not accepting new clients
Erin Peterson
Counselor, BFA, MA, LPCC
Verified
Verified
Telehealth ONLY! In-person 2-4x per year. I have experience in working with clients with eating disorders, disorder eating habits, athletes in recovery, & body image. I also work with complex trauma, depression, anxiety, complex grief, & adult children of parents with personality disorders. I offer support to people with relational, career, creative, artistic, & personal challenges. As well as individuals who crave deeper exploration & understanding of themselves & their internal world. I believe black lives matter & social justice is of core importance to therapy, as well as taking in consideration cultural & generational contexts.
Susan Splitt
Licensed Professional Counselor, MA, NCC, LPC
Verified
Verified
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
Jessica Ward
Clinical Social Work/Therapist, LCSW, CACIII
Verified
Verified
How can I help? Are you hoping for: feeling better than you do right now, inner peace, emotional healing, an improved outlook, a new paradigm, feeling listened to and a better understanding of yourself and/or others? I come to the therapeutic space with 20+ years of experience working with children, adolescents, adults, couples and families. I trust the therapeutic process will benefit anyone with an open mind and heart and willingness to try.
New Foundation Counseling
Clinical Social Work/Therapist, LCSW, CFI
Verified
Verified
Trauma, by definition, is "a deeply distressing or disturbing experience." Everyone has experienced a traumatic experience at some point. Sometimes we can process those experiences and carry on with our lives without any problem. Sometimes those experiences cause us to feel stuck, have increased anxiety, and irritability, have nightmares and be easily triggered. -It doesn't have to stay that way.- New Foundation Counseling provides trauma-focused therapy to all, regardless of age, gender, race, political or spiritual affiliation. Everyone is welcome. We specialize in working with pre-teens/teens and the LGBTQ+ community/allies..
Waitlist for new clients
Jill Squyres Groubert PhD
Psychologist, PhD
Verified
Verified
I have over 35 years of experience helping people successfully navigate life's most difficult challenges and realize their dreams. My personal style is warm, supportive, flexible and optimistic. In our work together, we will focus on your individual perspective, unique strengths and personal values as we collaborate in accomplishing your goals. My office provides a secure comfortable place for you to explore issues, solve problems, examine assumptions, change dysfunctional patterns, and learn new coping strategies. I've helped countless teens and adults make lasting changes and lead better happier lives.
(720) 513-5142
Arvada, CO 80005
& Online
$175 (individual), $175 (couples)
Waitlist for new clients
Not accepting new clients
Lighthouse Therapy Team
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
You may find yourself asking questions like, “How can I get through this? Do I matter? Will this feeling ever end?” As a therapist, I recognize that life is hard and it’s a beautiful thing to pull towards another person in that hardship rather than navigating it alone. It’s my honor to be able to provide people with the connection of the therapeutic relationship where they can anchor themselves as they grow or rediscover themselves.
Apex Counseling Services
Pre-Licensed Professional, MA, LPCC, BS
Verified
1 Endorsed
Verified
1 Endorsed
Allow yourself to make time for you. Let’s start working on becoming a healthier you. Although we live busy lives, we can live a balanced and embodied life while creating meaning and peaceful spaces in our daily life. Even if nothing really “bad” is going on, it is ok to seek support in our lives that we feel we “should” have everything under control. You may be experiencing anxious feelings, lack of sleep, overwhelming or irrational emotional responses, or persistent tiredness when engaging in your daily routine, social activities, or viewing social media and news.
Grace Roots Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Life can be difficult and overwhelming at times. Sometimes we feel discouraged, hopeless, or stuck in the same thoughts and behaviors. My name is Katie Khrestsov, and I desire to meet you where you are and offer an environment where you can be truly known and accepted. My counseling style is empathetic, genuine, and interactive. Together we will work from a place of empowerment, learning and discovery to strengthen some of the positive skills and resources you already have, while adding more tools that will equip you to pursue greater mental health.
Ashley Gray
Clinical Social Work/Therapist, LCSW
Verified
Verified
It feels like the walls are closing in on you. You don’t feel like yourself, you don’t recognize your relationship anymore and you’re not sure what will make you feel like you. It sucks. It’s isolating. While you normally have the answers, you don’t this time. You just know that you want to feel close to your partner, again. You want to feel happy and peaceful. No more crying in the shower or fights without resolve. Together, we will sort out your values, emotions, needs and goals. Ultimately, we will create a space where you feel validated, rested and confident. I've been working with individuals & couples since 2015.
See more therapy options for Arvada
Gottman Method Therapists
The Gottman Method For Making Relationships Work shows that to make a relationship last, couples must become better friends, learn to manage conflict, and create ways to support each other's hopes for the future. Drs. John and Julie Gottman have shown how couples can accomplish this by paying attention to what they call the Sound Relationship House, or the seven components of healthy relationships.