Couples Counseling Therapists in Arvada, CO

Serving Individuals, Families, Couples , Adolescents > 15 years, and older Adults. Level 1 trained in Internal Family Systems (IFS), Basic trained in EMDR and certified in Mind/Body Medicine.

Are you struggling with anxiety? Depression? Relational problems? If you would like to decrease the stress and worry in your life and increase your sense of contentment, we can help. Through a collaborative and dynamic endeavor, the clinicians at Front Range Psychological Services (FRPS) will help deepen your self-insight and empower you to overcome the challenges you are facing.

Life can be difficult, often leaving us with a loss of direction, feelings of anxiety, depression, and isolation. Together we can explore what might feel chaotic or overwhelming to gently being to process and unpack, identifying personalized coping tools, strategies, and plans for your personal growth.

I am a Licensed Professional Counselor Candidate who provides evidence-based, compassionate treatment for depression, anxiety, chronic pain, stress management, self-esteem issues, relationship challenges, career and academic challenges, childhood emotional neglect, and major life transitions.

Most of my clients live in fear around how much food they eat or do not eat. Their relationship with food has evolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person's conflicting two parts: the part wanting to hold onto the eating disorder and its benefits, and the part wanting to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and inner peace.

Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in life. We provide a safe and compassionate therapeutic environment where you can develop personalized tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so we would be humbled and honored to talk with you to see if we would be a good fit. We are passionate about helping our clients find greater healing and see joy return back to their lives.

It feels like the walls are closing in on you. You don’t feel like yourself, you don’t recognize your relationship anymore and you’re not sure what will make you feel like you. It sucks. It’s isolating. While you normally have the answers, you don’t this time. You just know that you want to feel close to your partner , again. You want to feel happy and peaceful. No more crying in the shower or fights without resolve. Together, we will sort out your values, emotions, needs and goals. Ultimately, we will create a space where you feel validated, rested and confident. I've been working with individuals & couples since 2015.

Counseling services for individuals, couples , and families. I offer talk therapy for anxiety, depression, or trauma to regain your emotional balance. My specialties include working with Highly Sensitive Person as well as those experiencing grief and loss. For couples , I use PAIRS counseling techniques to help build a stronger relationship between partners. If you or a loved one are experiencing a chronic illness, counseling can help. Contact me for a free phone consultation.

Staying connected to your partner can be tough - even when there’s a lot of love in your relationship . In fact, being in love can make it that much more painful when you feel far away from or unheard by “your person.” I use Emotionally Focused Therapy to help couples who love one another deeply, yet feel like they are missing each other. My approach is nurturing, compassionate, intuitive, and grounded in evidence-based practice. I love helping parents of young children, pregnant and postpartum couples navigate the challenges that come with life with kids.

Practicing in Colorado and California. After more than 50 years in a variety of capacities in the mental health field. I enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults, and couples with all kinds of issues and concerns. I have a long history of working with men covering a wide array of concerns. An important focus of my work over the past 40 years has been work with intimate partners and couples in which one or both are survivors of trauma/abuse.

We need healthy and meaningful relationships to feel a true sense of fulfillment in life. Therapy can be a transformative space for individuals, couples and families to reimagine the way they they relate to themselves and one another. Deep down, I believe we all want what is best for ourselves, our relationships and our families, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Relationships and parenting are complex. Everyone needs support.

I am currently a candidate for a Masters in Mental Health Counseling at Regis University and an intern at Alpine Lakes Holistic Counseling and Wellness Center in Arvada. My experience includes working with teens, young adults, adults, individuals and groups in inpatient, outpatient, and wilderness-based programs. I have supported individuals on issues including depression, anxiety, PTSD, CPTSD, personality disorders, life transitions, relationship issues, trauma, grief, and loss.

By now you may feel like you've tried everything. Perhaps your home has become a battleground, filled with fights that repeat over and over without any progress. Maybe you feel like you have hit a wall with your partner and aren’t sure how to move forward, or maybe you feel stuck, watching from the sidelines as your child navigates the many challenges of adolescence. Taking action can help resolve these feelings of helplessness and taking the initiative to seek treatment is the first step forward. If you or your child is struggling to live a fulfilling life—or even struggling to make it through the day—it’s time to seek help.

Are you confused about why you are feeling the way you are feeling? Do you wish things were different? Are you feeling disconnected from others or yourself? Current neuroscience and research tells us that about 90 to 95 percent of the way we think, feel, and act is unconscious and automatic. In my practice, I help people understand why they are acting, feeling, and thinking they are so they can begin change their internal reality. I partner with my client’s to educate and empower them to understand themselves better so they can begin to live more intentionally and pursue their passions in meaningful ways.

I work with clients to help them understand and heal the parts of their personalities that are causing them pain and problems. Whether it is anxiety, depression, rage, overeating, relationship issues, or any other symptom, our parts are involved. Our parts, ultimately, have positive intentions and are, in their own way, trying to help us. When a part becomes entrenched and extreme, it can force us to act and think in ways that make us feel miserable. By having compassion for our parts and helping them heal, we enjoy more connection, serenity, success, and peace.

I offer individual therapy for adults and adolescents who are experiencing depression, anxiety, trauma/ptsd, relationship problems and work or school stress. If you are seeking support and looking to develop healthy ways to cope with life's challenges, get in touch.

I work with adults, emerging adults, and teens who are seeking to deepen their awareness of themselves and engage collaboratively in their healing and therapeutic process. If you are experiencing anxiety, depression, grappling with spirituality, having difficulty integrating mystical or challenging experiences, navigating any kind of life or career transition, having relationship issues, or living with trauma, I am ready to serve you. I can help guide you to a greater awareness of yourself and your issues. Your increased awareness will prepare you to become the more embodied, aligned, and natural you that you are seeking.

I believe much of therapy is a journey of coming home to one’s truest self, by both uncovering what has been and cultivating something new. My intention is to ultimately support clients in creating a more connected and deepened relationship with themselves and their lives. Together, we will sit in the space of exploration creating more awareness of the past and present, empowering you with choice for the journey ahead. I approach healing primarily through the following therapeutic models:

Welcome! We are looking to connect with clients who want to improve their relationship with themselves, their loved ones, their work or their world. We are especially equipped to help clients who are grieving the loss of a loved one, struggle because they are highly sensitive, and those who have had significant trauma. We are a group of gentle and compassionate therapists who believe in the healing power of a knowledgeable and empowering therapeutic relationship . Whether you are wanting to work through parts of your past, present or future, we would love to connect with you and support you!