Adults Therapists in Arvada, CO
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract yourself for long. You hate who you are. Up to this point, you were surviving, but you want more. You think, “if only I wasn’t so sensitive.” Your whole life you’ve felt small, judged, shamed. There has to be more. You don’t want to be that person anymore, and you need help. You need someone to see the real you.
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract yourself for long. You hate who you are. Up to this point, you were surviving, but you want more. You think, “if only I wasn’t so sensitive.” Your whole life you’ve felt small, judged, shamed. There has to be more. You don’t want to be that person anymore, and you need help. You need someone to see the real you.
People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $25/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130
People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $25/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130
Carolina Bracco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Arvada, CO 80002
Are you struggling with the lasting effects of growing up in a dysfunctional family or experiencing narcissistic abuse? As an experienced therapist, I specialize in helping adult children in these environments recover from childhood trauma, rebuild their confidence, and create a healthier relationship with themselves. Through trauma-informed approaches like EMDR and Parts Work, I support clients in healing deep wounds and rediscovering their sense of self. My goal is to provide a compassionate, nonjudgmental space where you can feel safe and begin your journey toward recovery.
Are you struggling with the lasting effects of growing up in a dysfunctional family or experiencing narcissistic abuse? As an experienced therapist, I specialize in helping adult children in these environments recover from childhood trauma, rebuild their confidence, and create a healthier relationship with themselves. Through trauma-informed approaches like EMDR and Parts Work, I support clients in healing deep wounds and rediscovering their sense of self. My goal is to provide a compassionate, nonjudgmental space where you can feel safe and begin your journey toward recovery.
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors navigate life's challenges with a blend of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and mind-and-body approaches. I believe in creating a therapeutic environment where you feel safe, seen, heard, and empowered. My approach is compassionate, direct, and non-judgmental, ensuring that you can express yourself freely without fear of judgment.
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors navigate life's challenges with a blend of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and mind-and-body approaches. I believe in creating a therapeutic environment where you feel safe, seen, heard, and empowered. My approach is compassionate, direct, and non-judgmental, ensuring that you can express yourself freely without fear of judgment.
A compassionate and dedicated therapist with extensive experience in trauma-informed practices and specializing in post-traumatic stress disorder (PTSD), anxiety, and soul recovery. I have a focus on military and veterans issues for part of my practice.
A compassionate and dedicated therapist with extensive experience in trauma-informed practices and specializing in post-traumatic stress disorder (PTSD), anxiety, and soul recovery. I have a focus on military and veterans issues for part of my practice.
Amy Benjamin
Licensed Professional Counselor Candidate, LPCC, NCC
Verified Verified
3 Endorsed
Arvada, CO 80002
Waitlist for new clients
This season of life doesn’t feel the way you expected it to. Maybe you’re in the throes of parenting and feeling overcome with “mom guilt” (despite how hard you work) or noticing your own childhood experiences impacting the way you parent. From the outside looking in, it may look like you have it all together, but inside you actually feel anxious, unmotivated, or just plain numb. Your relationships are struggling: it’s like you can’t focus or truly connect with the people closest to you. You believe life doesn’t have to stay this way, but you’ve reached a point where you don’t think you can do this on your own anymore.
This season of life doesn’t feel the way you expected it to. Maybe you’re in the throes of parenting and feeling overcome with “mom guilt” (despite how hard you work) or noticing your own childhood experiences impacting the way you parent. From the outside looking in, it may look like you have it all together, but inside you actually feel anxious, unmotivated, or just plain numb. Your relationships are struggling: it’s like you can’t focus or truly connect with the people closest to you. You believe life doesn’t have to stay this way, but you’ve reached a point where you don’t think you can do this on your own anymore.
As your therapist, I’m here to journey alongside you, offering a skilled presence and deep listening. Through our collaboration, you’ll be able to unpack traumas and triggers, opening the door to conscious awareness, authenticity, release, and joy. I am guided by curiosity, the wisdom of the body, and empathy, with a person-centered approach that honors you as the expert of your own life. I also have provided support to individuals, family members, and loved ones experiencing grief and I will be able to offer sensitive support through this complicated process.
As your therapist, I’m here to journey alongside you, offering a skilled presence and deep listening. Through our collaboration, you’ll be able to unpack traumas and triggers, opening the door to conscious awareness, authenticity, release, and joy. I am guided by curiosity, the wisdom of the body, and empathy, with a person-centered approach that honors you as the expert of your own life. I also have provided support to individuals, family members, and loved ones experiencing grief and I will be able to offer sensitive support through this complicated process.
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary school teacher, which eventually led me to various social support positions and finally to counseling. Over the years, I've had the privilege of working with families navigating major transitions and parenting challenges, and I've supported individuals through crisis response, dealing with traumatic and unimaginable events.
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary school teacher, which eventually led me to various social support positions and finally to counseling. Over the years, I've had the privilege of working with families navigating major transitions and parenting challenges, and I've supported individuals through crisis response, dealing with traumatic and unimaginable events.
Amber Cherrette
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Arvada, CO 80005
I firmly believe that no matter where you are in your life journey, you are capable of change, restoration, and growth. Therapy can be the perfect vehicle for the change that you would like to create, by providing a safe, nonjudgmental environment to connect and talk. Maybe you would like to experience more self-acceptance, more hope, less stress, or less anxiety. You deserve healing, and you don't have to walk the path towards a more whole version of you alone.
I firmly believe that no matter where you are in your life journey, you are capable of change, restoration, and growth. Therapy can be the perfect vehicle for the change that you would like to create, by providing a safe, nonjudgmental environment to connect and talk. Maybe you would like to experience more self-acceptance, more hope, less stress, or less anxiety. You deserve healing, and you don't have to walk the path towards a more whole version of you alone.
I'm here to guide you through change and personal growth. With over eight years of post-graduate experience and multiple licensures including as a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC), and Approved Clinical Supervisor (ACS), I bring a wealth of expertise to our sessions.
I'm here to guide you through change and personal growth. With over eight years of post-graduate experience and multiple licensures including as a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC), and Approved Clinical Supervisor (ACS), I bring a wealth of expertise to our sessions.
Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specialize in addressing issues such as anxiety, depression, and relationship concerns. Additionally, I provide general support and problem-solving skills to help you navigate life's challenges.
My approach to therapy is tailored to your individual needs, utilizing various treatment methods including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness practices.
Hi, I'm Michael. Together, we'll build on your strengths to achieve a healthier lifestyle and improve your relationships. I specialize in addressing issues such as anxiety, depression, and relationship concerns. Additionally, I provide general support and problem-solving skills to help you navigate life's challenges.
My approach to therapy is tailored to your individual needs, utilizing various treatment methods including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness practices.
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Marly (Marsha) Kravetz
Licensed Professional Counselor, MA, LPC-Sup, ervisor
Verified Verified
Online Only
Waitlist for new clients
Hello ! So, here we are ……..welcome ! We all have what I call “holes in the soul”: hurts, regrets, anger, grief & loss, unmet needs that occur or have resurfaced. If we go too much in the past, we are depressed; if too much in the future, we are anxious. Improving the quality of our lives is not just in ‘surviving’, but in working to move beyond it to LIVE, with better coping skills & relatedness, more awareness, yet balanced and at peace. It's SO about nurturance, trust, & connection !
Hello ! So, here we are ……..welcome ! We all have what I call “holes in the soul”: hurts, regrets, anger, grief & loss, unmet needs that occur or have resurfaced. If we go too much in the past, we are depressed; if too much in the future, we are anxious. Improving the quality of our lives is not just in ‘surviving’, but in working to move beyond it to LIVE, with better coping skills & relatedness, more awareness, yet balanced and at peace. It's SO about nurturance, trust, & connection !
Cordelia Tafoya
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
1 Endorsed
Arvada, CO 80003
Browsing through these profiles, you are probably looking to begin a journey towards healing, health, personal or relational growth, or, perhaps even, all four. I am here to walk alongside you in YOUR journey, a journey I know is unique and has incredible potential not only to lead you towards a better life, but a life that is both fulfilling and enriching.
Browsing through these profiles, you are probably looking to begin a journey towards healing, health, personal or relational growth, or, perhaps even, all four. I am here to walk alongside you in YOUR journey, a journey I know is unique and has incredible potential not only to lead you towards a better life, but a life that is both fulfilling and enriching.
Tori Lich
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Arvada, CO 80004
Schedule instantly through my website link in my profile! It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and sort through the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.
Schedule instantly through my website link in my profile! It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and sort through the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.
My practice is focused on helping individuals struggling with eating disorders, depression, anxiety, life transitions, grief and infertility issues. I was trained from a psychodynamic perspective, which I integrate with other techniques and orientations and consider myself very relational in my approach. In other words, I view current problems as having roots in past events and patterns, but believe change is achieved through collaboration and active participation in the present moment.
My practice is focused on helping individuals struggling with eating disorders, depression, anxiety, life transitions, grief and infertility issues. I was trained from a psychodynamic perspective, which I integrate with other techniques and orientations and consider myself very relational in my approach. In other words, I view current problems as having roots in past events and patterns, but believe change is achieved through collaboration and active participation in the present moment.
If you feel overwhelmed by the state of the world, and find yourself thinking "A cloud of worry and criticism seems to follow me wherever I go. I have a decent job, most of my problems seem small compared to others, and yet that doesn't change the fact that most days I want to give up. My free time is a minefield of avoidance, distraction, and overwhelm. The things I really want to do with my life feel far away, and mustering the motivation to do something about it can feel impossible. I'm terrified that my whole life will be one long, crushing disappointment. Why does it have to be so hard?" I can help. We can do this together.
If you feel overwhelmed by the state of the world, and find yourself thinking "A cloud of worry and criticism seems to follow me wherever I go. I have a decent job, most of my problems seem small compared to others, and yet that doesn't change the fact that most days I want to give up. My free time is a minefield of avoidance, distraction, and overwhelm. The things I really want to do with my life feel far away, and mustering the motivation to do something about it can feel impossible. I'm terrified that my whole life will be one long, crushing disappointment. Why does it have to be so hard?" I can help. We can do this together.
Healing Connections: Therapy Collective
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Arvada, CO 80004
We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.
We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.
Do you feel more anxious or worried lately? Perhaps a bit out of balance or burnt out? Has life thrown you a curve ball? Are you burdened with care of others – putting their needs ahead of yours. Maybe life feels especially heavy or stressful right now, and it’s getting hard to hold it all together. It doesn’t have to be this way. You can live a more balanced and fulfilling life. I specialize in trauma, vicarious trauma, compassion fatigue, anxiety and grief & loss. I provide support through major life transitions. When life feels overwhelming and tasks feel insurmountable, I can help you find your way.
Do you feel more anxious or worried lately? Perhaps a bit out of balance or burnt out? Has life thrown you a curve ball? Are you burdened with care of others – putting their needs ahead of yours. Maybe life feels especially heavy or stressful right now, and it’s getting hard to hold it all together. It doesn’t have to be this way. You can live a more balanced and fulfilling life. I specialize in trauma, vicarious trauma, compassion fatigue, anxiety and grief & loss. I provide support through major life transitions. When life feels overwhelming and tasks feel insurmountable, I can help you find your way.
Feeling anxious, frustrated, stuck, or overwhelmed with your life? Struggling with a life transition? Wishing something was different in your relationships? I can help you figure out the next steps, deepen your understanding of your thoughts and feelings, be a support with making changes and decisions to live the life you desire while successfully managing the ups and downs that are a part of the journey. Using compassionate understanding, we'll create a safe place for you to share your wishes, concerns, thoughts, and feelings to take the risk to move forward.
Feeling anxious, frustrated, stuck, or overwhelmed with your life? Struggling with a life transition? Wishing something was different in your relationships? I can help you figure out the next steps, deepen your understanding of your thoughts and feelings, be a support with making changes and decisions to live the life you desire while successfully managing the ups and downs that are a part of the journey. Using compassionate understanding, we'll create a safe place for you to share your wishes, concerns, thoughts, and feelings to take the risk to move forward.
Michelle F Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Arvada, CO 80004
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
See more therapy options for Arvada
Nearby Adults Therapists Searches for Arvada
- Broomfield
- Commerce City
- Denver
- Edgewater
- Federal Heights
- Golden
- Lakewood
- Mountain View
- Northglenn
- Thornton
- Westminster
- Wheat Ridge