Therapists for Adults in Arvada, CO
I have assisted adults, older adults, children, and teens in navigating through life’s questions, challenges, and hardships.
My goal as your therapist is to support you in navigating hardships and unexpected changes, discover your inner strengths, and recognize ways to enhance your life. As you navigate the path to healing and growth, I hope to help you light the way.
I have assisted adults, older adults, children, and teens in navigating through life’s questions, challenges, and hardships.
My goal as your therapist is to support you in navigating hardships and unexpected changes, discover your inner strengths, and recognize ways to enhance your life. As you navigate the path to healing and growth, I hope to help you light the way.
My goal is to provide creative, empathetic and dynamic counseling to those who find themselves either stressed and/or depressed by the circumstances of the life the life they have, either alone or in relationship with family or partners. This is not about mental Illness or behavior change alone. This is about providing a caring, non-judgmental and trained ear to those in need of someone to hear them and offer a new perspective or creating a new proactive approach to life's problems. Some may be apprehensive to the idea of therapy, but who want a conversation with a an experienced and trained listener.
My goal is to provide creative, empathetic and dynamic counseling to those who find themselves either stressed and/or depressed by the circumstances of the life the life they have, either alone or in relationship with family or partners. This is not about mental Illness or behavior change alone. This is about providing a caring, non-judgmental and trained ear to those in need of someone to hear them and offer a new perspective or creating a new proactive approach to life's problems. Some may be apprehensive to the idea of therapy, but who want a conversation with a an experienced and trained listener.
I am a licensed professional counselor in the Arvada/Westminster area specializing in panic/anxiety, depression, and Spiritual concerns, including Atheism, Agnosticism, and Secular questioning. In addition, I provide Mindfulness Based psychotherapy in the areas of grief and loss, life transitions, and women's issues.
I am a licensed professional counselor in the Arvada/Westminster area specializing in panic/anxiety, depression, and Spiritual concerns, including Atheism, Agnosticism, and Secular questioning. In addition, I provide Mindfulness Based psychotherapy in the areas of grief and loss, life transitions, and women's issues.
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m here to help. Illness and complex trauma can manifest in many ways: brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues, and more. Pain becomes suffering when it feels purposeless. Together, we can find meaning and purpose in your life and relationships. You don’t have to be alone on your journey to well-being. You deserve someone who will share in your pains and walk with you towards recovering wellness and living a life of health
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m here to help. Illness and complex trauma can manifest in many ways: brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues, and more. Pain becomes suffering when it feels purposeless. Together, we can find meaning and purpose in your life and relationships. You don’t have to be alone on your journey to well-being. You deserve someone who will share in your pains and walk with you towards recovering wellness and living a life of health
Join me in learning the skills, tools, and techniques to consciously create the life and relationships that you desire. Life experiences can lead to; trauma, PTSD, anxiety, depression, conflict, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support individuals and couples to empower themselves through modern counseling skills, and ancient healing techniques for creating health and happiness in all areas of life. Alongside counseling, I also offer guided Ketamine journeys as well as integration of all types of psychedelic experiences. Please join me in co-creating a healthier life.
Join me in learning the skills, tools, and techniques to consciously create the life and relationships that you desire. Life experiences can lead to; trauma, PTSD, anxiety, depression, conflict, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support individuals and couples to empower themselves through modern counseling skills, and ancient healing techniques for creating health and happiness in all areas of life. Alongside counseling, I also offer guided Ketamine journeys as well as integration of all types of psychedelic experiences. Please join me in co-creating a healthier life.
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors navigate life's challenges with a blend of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and mind-and-body approaches. I believe in creating a therapeutic environment where you feel safe, seen, heard, and empowered. My approach is compassionate, direct, and non-judgmental, ensuring that you can express yourself freely without fear of judgment.
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors navigate life's challenges with a blend of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and mind-and-body approaches. I believe in creating a therapeutic environment where you feel safe, seen, heard, and empowered. My approach is compassionate, direct, and non-judgmental, ensuring that you can express yourself freely without fear of judgment.
Are you someone who is in a committed relationship where you are co-existing but are struggling to deeply connect or work through conflict? Have you lived through a difficult challenge that has put stress on your family (i.e. loss of a parent or job, substance abuse problem, etc.)? Or are you a new parent and you’re having difficulty adjusting to the demands that come with this new life stage? You are not alone. And these are all issues and challenges that can be addressed in therapy where we explore your needs, identify your strengths, practice new skills, and work together towards your goals.
Are you someone who is in a committed relationship where you are co-existing but are struggling to deeply connect or work through conflict? Have you lived through a difficult challenge that has put stress on your family (i.e. loss of a parent or job, substance abuse problem, etc.)? Or are you a new parent and you’re having difficulty adjusting to the demands that come with this new life stage? You are not alone. And these are all issues and challenges that can be addressed in therapy where we explore your needs, identify your strengths, practice new skills, and work together towards your goals.
While I work with both adolescents and adults, my heart is in meeting people exactly where they are.
I specialize in supporting BIPOC, LGBTQIA+, and neurodivergent communities navigating depression, anxiety, ADHD, Autism, and trauma. My approach is rooted in creating a compassionate, welcoming space where you can be your genuine self. I prioritize open dialogue and collaboration to ensure our work together is as unique as you are.
While I work with both adolescents and adults, my heart is in meeting people exactly where they are.
I specialize in supporting BIPOC, LGBTQIA+, and neurodivergent communities navigating depression, anxiety, ADHD, Autism, and trauma. My approach is rooted in creating a compassionate, welcoming space where you can be your genuine self. I prioritize open dialogue and collaboration to ensure our work together is as unique as you are.
I support children, young adults, and families in improving emotional regulation, strengthening connection, and fostering resilience so they can thrive.
I work with children ages 3 and up, individuals, and families who may be navigating anxiety, depression, ADHD-related concerns, or relationship challenges. Many of the clients I support are looking to better understand themselves, strengthen relationships, and develop coping skills that help them feel more balanced and confident in daily life.
I support children, young adults, and families in improving emotional regulation, strengthening connection, and fostering resilience so they can thrive.
I work with children ages 3 and up, individuals, and families who may be navigating anxiety, depression, ADHD-related concerns, or relationship challenges. Many of the clients I support are looking to better understand themselves, strengthen relationships, and develop coping skills that help them feel more balanced and confident in daily life.
You may be seeking more than symptom management. Many of the clients we work with feel stuck in recurring emotional or relational patterns, carrying unresolved grief, anxiety, or a sense of disconnection from themselves. Often there is a longing to understand what lies beneath our struggles and to live with greater authenticity, vitality, and meaning rather than simply coping or pushing through.
You may be seeking more than symptom management. Many of the clients we work with feel stuck in recurring emotional or relational patterns, carrying unresolved grief, anxiety, or a sense of disconnection from themselves. Often there is a longing to understand what lies beneath our struggles and to live with greater authenticity, vitality, and meaning rather than simply coping or pushing through.
I am a mental health therapist with a variety of experience, specializing in holistic and integrative care. I believe that healing happens most deeply when we address the whole self: mind, body, and spirit. Many of us struggle with knowing something logically, but can't feel or believe it on a deeper level. I help clients bridge that gap and connect with themselves. If you’re struggling with anxiety, depression, trauma, or feeling disconnected, I offer a warm, supportive space for healing.
I am a mental health therapist with a variety of experience, specializing in holistic and integrative care. I believe that healing happens most deeply when we address the whole self: mind, body, and spirit. Many of us struggle with knowing something logically, but can't feel or believe it on a deeper level. I help clients bridge that gap and connect with themselves. If you’re struggling with anxiety, depression, trauma, or feeling disconnected, I offer a warm, supportive space for healing.
If trauma or low self-worth have left you feeling stuck or disconnected from yourself, you’re not alone. When self-doubt and relational struggles take over, it can feel hard to move forward. Healing is possible. Together, we can gently unpack these experiences and help you build confidence, clarity, and a more authentic life.
If trauma or low self-worth have left you feeling stuck or disconnected from yourself, you’re not alone. When self-doubt and relational struggles take over, it can feel hard to move forward. Healing is possible. Together, we can gently unpack these experiences and help you build confidence, clarity, and a more authentic life.
Are you or your child feeling anxious or disconnected from family or friends? In today's world our children and families are exposed to challenges which can forever impact childhood development and ability to maintain rewarding relationships. My focus is enhancing connection while promoting healing through integrating EMDR, yoga, play, and mind-body practices. These types of interventions are proven to regulate the nervous system while supporting healthy neurological functioning and development. My passion is to support and guide individuals in repairing emotional injuries while enhancing healthy and rewarding relationships.
Are you or your child feeling anxious or disconnected from family or friends? In today's world our children and families are exposed to challenges which can forever impact childhood development and ability to maintain rewarding relationships. My focus is enhancing connection while promoting healing through integrating EMDR, yoga, play, and mind-body practices. These types of interventions are proven to regulate the nervous system while supporting healthy neurological functioning and development. My passion is to support and guide individuals in repairing emotional injuries while enhancing healthy and rewarding relationships.
I work with adolescents and adults and I have more than 30 years of experience.
I'll encourage you to think about and practice what you're learning in therapy at home because that leads to faster, better, and more lasting positive change. Along the way, we’ll measure your progress and I'll actively seek your input.
I work with adolescents and adults and I have more than 30 years of experience.
I'll encourage you to think about and practice what you're learning in therapy at home because that leads to faster, better, and more lasting positive change. Along the way, we’ll measure your progress and I'll actively seek your input.
I provide a compassionate and curious space for clients who are ready to create radical changes in their lives. Together, we will collaboratively explore the ways you may get stuck in patterns that no longer serve you. No matter how trapped you may feel in the cycles you find yourself in, there is always a way to break free and consciously create new cycles. I am here to help you shed light on those old patterns, explore how they came to be, and step into a new way of being.
I provide a compassionate and curious space for clients who are ready to create radical changes in their lives. Together, we will collaboratively explore the ways you may get stuck in patterns that no longer serve you. No matter how trapped you may feel in the cycles you find yourself in, there is always a way to break free and consciously create new cycles. I am here to help you shed light on those old patterns, explore how they came to be, and step into a new way of being.
Hello! My name is Donna Contreraz. I believe my role as a therapist, along with the client, is to work together to form a partnership, and together decide how to proceed.
Hello! My name is Donna Contreraz. I believe my role as a therapist, along with the client, is to work together to form a partnership, and together decide how to proceed.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them.
At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them.
At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
I'm a relationship therapist, couples counselor and a certified sex therapist who strives to create an inclusive environment so people of all backgrounds can feel safe, supported, and free to be honest about their experiences. I specialize in working with individuals, couples, family members and beyond who are motivated to increase emotional safety, rebuild trust, navigate life transitions (including dating coaching, premarital counseling, break ups/divorces, and healing after infidelity), openly communicate and increase emotional and sexual intimacy.
I'm a relationship therapist, couples counselor and a certified sex therapist who strives to create an inclusive environment so people of all backgrounds can feel safe, supported, and free to be honest about their experiences. I specialize in working with individuals, couples, family members and beyond who are motivated to increase emotional safety, rebuild trust, navigate life transitions (including dating coaching, premarital counseling, break ups/divorces, and healing after infidelity), openly communicate and increase emotional and sexual intimacy.
I specialize in working with adults and teens seeking support with depression, anxiety, OCD, LGBTQIA+ issues, and body positivity or self-love journeys.
Have you been feeling down, anxious, or struggling with repeating thoughts and behaviors? It can be hard to seek out support when you are carrying so much - I’m glad you’re here. You may be navigating LGBTQIA+ stressors, struggling with body image, or trying to rebuild trust in your own intuition. Therapy with me offers a space to pause, untangle what’s getting in the way, and understand the deeper story shaping how you move through the world. My approach is warm, collaborative, and affirming with a focus on insight, self-compassion, and sustainable change.
I specialize in working with adults and teens seeking support with depression, anxiety, OCD, LGBTQIA+ issues, and body positivity or self-love journeys.
Have you been feeling down, anxious, or struggling with repeating thoughts and behaviors? It can be hard to seek out support when you are carrying so much - I’m glad you’re here. You may be navigating LGBTQIA+ stressors, struggling with body image, or trying to rebuild trust in your own intuition. Therapy with me offers a space to pause, untangle what’s getting in the way, and understand the deeper story shaping how you move through the world. My approach is warm, collaborative, and affirming with a focus on insight, self-compassion, and sustainable change.
See more therapy options for Arvada
Nearby Adults Therapists Searches for Arvada
- Broomfield
- Commerce City
- Denver
- Edgewater
- Federal Heights
- Golden
- Lakewood
- Mountain View
- Northglenn
- Thornton
- Westminster
- Wheat Ridge


