Therapists for Adults in Arvada, CO
I am married with 2 adult children and 3 grandchildren.
I am currently in MAT and expanding my horizons as I feel I have a message that resonates with clients. I am reality based, structured therapy as Brief Therapy intervention and a life coach teaching that it is the small things done consistently that lead to change and well being.
I am married with 2 adult children and 3 grandchildren.
I am currently in MAT and expanding my horizons as I feel I have a message that resonates with clients. I am reality based, structured therapy as Brief Therapy intervention and a life coach teaching that it is the small things done consistently that lead to change and well being.
Co-existing between multiple worlds for those who are bicultural or in multicultural couples can be exhausting, and leave you unsure about who you are and where you belong. No matter how hard you try, you feel like you’re never enough and that nobody on any ‘side’ really gets you. You’re ready to dial down your anxiety and navigate your worlds with greater ease. You’re ready to build bridges across divides in your relationship, and be better resourced to navigate work stress so you don’t burn out. Above all, you’re ready to discover a more solid sense of self and self-worth - I'm here to help you get there.
Co-existing between multiple worlds for those who are bicultural or in multicultural couples can be exhausting, and leave you unsure about who you are and where you belong. No matter how hard you try, you feel like you’re never enough and that nobody on any ‘side’ really gets you. You’re ready to dial down your anxiety and navigate your worlds with greater ease. You’re ready to build bridges across divides in your relationship, and be better resourced to navigate work stress so you don’t burn out. Above all, you’re ready to discover a more solid sense of self and self-worth - I'm here to help you get there.
Hi! I have been in the field for 4 years now. I love working with people who are experiencing life transitions and have a desire to get to know themselves on a deeper level. I provide a non-judgmental space and approach each session with curiosity and authenticity. I show up with deep empathy and compassion for my clients, and I believe one of the most important aspects in this work is to build trust.
Hi! I have been in the field for 4 years now. I love working with people who are experiencing life transitions and have a desire to get to know themselves on a deeper level. I provide a non-judgmental space and approach each session with curiosity and authenticity. I show up with deep empathy and compassion for my clients, and I believe one of the most important aspects in this work is to build trust.
Most men don’t want therapy full of fluff, jargon, or vague advice. They want straight talk, practical tools, and a place to sort things out without being judged. I work specifically with men who want to communicate better, stay in control of their emotions, improve their relationships, and handle stress with more confidence. In my experience, therapy can misunderstand men's goals and aspirations and I offer a nonjudgmental space that welcomes them.
Most men don’t want therapy full of fluff, jargon, or vague advice. They want straight talk, practical tools, and a place to sort things out without being judged. I work specifically with men who want to communicate better, stay in control of their emotions, improve their relationships, and handle stress with more confidence. In my experience, therapy can misunderstand men's goals and aspirations and I offer a nonjudgmental space that welcomes them.
Something isn’t working the way you want it to. Maybe life looks fine on the outside—you’re functioning, showing up, doing what needs to be done. But inside, something feels off. Relationships don’t feel as connected as they could. You might feel stuck, distant, frustrated, or unsure of what you’re even longing for. Maybe you’ve done therapy before, learned the language, and can explain your patterns—but insight alone hasn’t shifted the weight. You’re not falling apart, but you know you’re not fully okay either.
Something isn’t working the way you want it to. Maybe life looks fine on the outside—you’re functioning, showing up, doing what needs to be done. But inside, something feels off. Relationships don’t feel as connected as they could. You might feel stuck, distant, frustrated, or unsure of what you’re even longing for. Maybe you’ve done therapy before, learned the language, and can explain your patterns—but insight alone hasn’t shifted the weight. You’re not falling apart, but you know you’re not fully okay either.
A lot of us might think a joyful life means keeping it all together, smiling through it all-but real life is way more textured than that. My goal isn't to help you avoid the hard stuff, but to help you move with it, grow through it, and even find moments of lightness and humor along the way.
A lot of us might think a joyful life means keeping it all together, smiling through it all-but real life is way more textured than that. My goal isn't to help you avoid the hard stuff, but to help you move with it, grow through it, and even find moments of lightness and humor along the way.
As a Licensed Social Worker (MSW, LSW), I specialize in working with youth (ages 5-18) and adults navigating anxiety, depression, trauma, life transitions, and identity concerns.
Being Native American, I bring a holistic perspective and honor emotional, physical, spiritual, and cultural well-being. I also believe therapy doesn't have to feel stiff or cold-sometimes, it's about rolling up your sleeves, exploring new ways of thinking, and maybe even finding space for creativity and imagination.
As a Licensed Social Worker (MSW, LSW), I specialize in working with youth (ages 5-18) and adults navigating anxiety, depression, trauma, life transitions, and identity concerns.
Being Native American, I bring a holistic perspective and honor emotional, physical, spiritual, and cultural well-being. I also believe therapy doesn't have to feel stiff or cold-sometimes, it's about rolling up your sleeves, exploring new ways of thinking, and maybe even finding space for creativity and imagination.
Hello, I'm here to help. Life is filled with what I consider "tiny deaths". Moments of transition (good or bad). Change can be anticipated, or an unexpected surprise. These events are complimented with complex emotions. Feelings including but not limited to: confusion, rage, grief, stress, anxiety, anger, fear, and loss. My goal is to assist those with processing. I have many clients that do this in an individual capacity, or with their partner/loved one. Allow me to create a space to unpack these changes, along with the inevitable restructuring of your individual identity or relationship as it evolves.
Hello, I'm here to help. Life is filled with what I consider "tiny deaths". Moments of transition (good or bad). Change can be anticipated, or an unexpected surprise. These events are complimented with complex emotions. Feelings including but not limited to: confusion, rage, grief, stress, anxiety, anger, fear, and loss. My goal is to assist those with processing. I have many clients that do this in an individual capacity, or with their partner/loved one. Allow me to create a space to unpack these changes, along with the inevitable restructuring of your individual identity or relationship as it evolves.
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m here to help. Illness and complex trauma can manifest in many ways: brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues, and more. Pain becomes suffering when it feels purposeless. Together, we can find meaning and purpose in your life and relationships. You don’t have to be alone on your journey to well-being. You deserve someone who will share in your pains and walk with you towards recovering wellness and living a life of health
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m here to help. Illness and complex trauma can manifest in many ways: brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues, and more. Pain becomes suffering when it feels purposeless. Together, we can find meaning and purpose in your life and relationships. You don’t have to be alone on your journey to well-being. You deserve someone who will share in your pains and walk with you towards recovering wellness and living a life of health
Mario Lintz, MD, PhD, a Board-Certified Child, Adolescent, and Adult Psychiatrist.
I currently offer telemedicine services on Tuesday and Thursday mornings, Wednesday evenings, and Friday afternoons (Mountain Time). I do not offer primary psychotherapy services at this time, though I work with patients using various supportive therapy strategies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT).
Mario Lintz, MD, PhD, a Board-Certified Child, Adolescent, and Adult Psychiatrist.
I currently offer telemedicine services on Tuesday and Thursday mornings, Wednesday evenings, and Friday afternoons (Mountain Time). I do not offer primary psychotherapy services at this time, though I work with patients using various supportive therapy strategies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT).
Now welcoming new patients. Call our office or schedule online today. I offer a warm and supportive space to explore your thoughts, emotions, and experiences without judgment. My approach blends evidence based methods such as CBT, DBT, Motivational Interviewing, parts informed work, and body based techniques. Sessions are tailored to your goals so therapy feels collaborative, meaningful, and empowering.
Now welcoming new patients. Call our office or schedule online today. I offer a warm and supportive space to explore your thoughts, emotions, and experiences without judgment. My approach blends evidence based methods such as CBT, DBT, Motivational Interviewing, parts informed work, and body based techniques. Sessions are tailored to your goals so therapy feels collaborative, meaningful, and empowering.
Hello! My name is Donna Contreraz. I believe my role as a therapist, along with the client, is to work together to form a partnership, and together decide how to proceed.
Hello! My name is Donna Contreraz. I believe my role as a therapist, along with the client, is to work together to form a partnership, and together decide how to proceed.
I work well with young adults through seniors who are curious about what’s next, ready to ready to shift the way they show up for themselves, and have some insight into what they might want to gain from the therapeutic process.
I am a seasoned therapist skilled in helping people move through and heal from past traumatic experiences, current challenges, unhealthy thought patterns, anxiety, transitions, and loss. I specialize in helping individuals understand their motivations, challenges, fears, and blockages, and move into a healthier way of experiencing life at its fullest.
I work well with young adults through seniors who are curious about what’s next, ready to ready to shift the way they show up for themselves, and have some insight into what they might want to gain from the therapeutic process.
I am a seasoned therapist skilled in helping people move through and heal from past traumatic experiences, current challenges, unhealthy thought patterns, anxiety, transitions, and loss. I specialize in helping individuals understand their motivations, challenges, fears, and blockages, and move into a healthier way of experiencing life at its fullest.
Therapy is a space where your goals matter most. My role is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered. As a person-centered therapist, I believe you are the expert in your own life, and together we can clarify your goals and create a path forward that feels meaningful and achievable.
I have experience working with individuals navigating depression, anxiety, ADHD, trauma, and life transitions. Whether you’re feeling stuck, overwhelmed, unmotivated, or simply ready for change, therapy can help you build insight, develop practical tools, and move toward the life you want.
Therapy is a space where your goals matter most. My role is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered. As a person-centered therapist, I believe you are the expert in your own life, and together we can clarify your goals and create a path forward that feels meaningful and achievable.
I have experience working with individuals navigating depression, anxiety, ADHD, trauma, and life transitions. Whether you’re feeling stuck, overwhelmed, unmotivated, or simply ready for change, therapy can help you build insight, develop practical tools, and move toward the life you want.
Brian McGlenn helps teens and adults in Colorado navigate life’s challenges with compassion, insight, and evidence-based care.
By integrating Cognitive Behavioral Therapy (CBT), mindfulness practices, and faith-based treatment when desired, Brian tailors each session to the client’s unique needs and values. His approach empowers clients not only to manage symptoms but also to foster resilience and a deeper sense of purpose.By integrating Cognitive Behavioral Therapy (CBT), mindfulne
Brian McGlenn helps teens and adults in Colorado navigate life’s challenges with compassion, insight, and evidence-based care.
By integrating Cognitive Behavioral Therapy (CBT), mindfulness practices, and faith-based treatment when desired, Brian tailors each session to the client’s unique needs and values. His approach empowers clients not only to manage symptoms but also to foster resilience and a deeper sense of purpose.By integrating Cognitive Behavioral Therapy (CBT), mindfulne
For 25 years, I have been helping adults recover from trauma and move forward with more hopefulness and zest for life!
I like to address the roots of distressing emotions and symptoms. When these root issues are processed, a person often experiences reduced emotional pain, less anxiety, and increased self -esteem.
For 25 years, I have been helping adults recover from trauma and move forward with more hopefulness and zest for life!
I like to address the roots of distressing emotions and symptoms. When these root issues are processed, a person often experiences reduced emotional pain, less anxiety, and increased self -esteem.
Hi, I’m Tara! I deeply enjoy working with individuals within the neurodivergent, queer, and recovery communities. My priority is to create a space where you can arrive as you are, without judgment, and feel truly respected and supported while we address your goals with actionable strategies. I see our work not as fixing something wrong, but as uncovering your strengths and what makes your life worth living.
Hi, I’m Tara! I deeply enjoy working with individuals within the neurodivergent, queer, and recovery communities. My priority is to create a space where you can arrive as you are, without judgment, and feel truly respected and supported while we address your goals with actionable strategies. I see our work not as fixing something wrong, but as uncovering your strengths and what makes your life worth living.
I specialize in working with adults dealing with anxiety, depression, trauma, and life transitions.
Welcome! I'm Davanta, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I am passionate about helping individuals navigate life's challenges and achieve personal growth. My approach is client-centered, focusing on creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.
I specialize in working with adults dealing with anxiety, depression, trauma, and life transitions.
Welcome! I'm Davanta, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I am passionate about helping individuals navigate life's challenges and achieve personal growth. My approach is client-centered, focusing on creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.
I am a trauma-informed therapist trained in EMDR and Acceptance and Commitment Therapy (ACT), supporting adults through life transitions, trauma, and identity-related stress. As a first-generation Filipino American, I bring a culturally responsive lens and an understanding of intergenerational and acculturation experiences. My therapeutic style is warm, collaborative, and compassionate. I strive to create a safe, supportive space where clients can process past experiences, build emotional flexibility, and move toward a values-aligned life at their own pace.
I am a trauma-informed therapist trained in EMDR and Acceptance and Commitment Therapy (ACT), supporting adults through life transitions, trauma, and identity-related stress. As a first-generation Filipino American, I bring a culturally responsive lens and an understanding of intergenerational and acculturation experiences. My therapeutic style is warm, collaborative, and compassionate. I strive to create a safe, supportive space where clients can process past experiences, build emotional flexibility, and move toward a values-aligned life at their own pace.
Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach is eclectic, meaning I draw from various techniques to best meet your needs. These may include Cognitive Behavioral Therapy (CBT), Psychoanalysis, and Person-Centered Therapy, among others. Each session is tailored to you as an individual, ensuring that we address your unique concerns and goals.
Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach is eclectic, meaning I draw from various techniques to best meet your needs. These may include Cognitive Behavioral Therapy (CBT), Psychoanalysis, and Person-Centered Therapy, among others. Each session is tailored to you as an individual, ensuring that we address your unique concerns and goals.
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Nearby Adults Therapists Searches for Arvada
- Broomfield
- Commerce City
- Denver
- Edgewater
- Federal Heights
- Golden
- Lakewood
- Mountain View
- Northglenn
- Thornton
- Westminster
- Wheat Ridge