Acceptance and Commitment (ACT) Therapists in Arvada, CO
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Cathy L. Lamp
Clinical Social Work/Therapist, LCSW, LLC
Verified
I rely upon evidenced based methods including : EMDR (Eye Movement Desensitization and Reprocessing ) , DBT (Dialectical Behavior Therapy ),
Acceptance
and Commitment Therapy, and other Mindfulness Based approaches .
Are you someone who feels that despite several attempts at changing things in your life , you've feel as if you're "running in place" ? Are you having difficulties feeling in charge of your life and enlivened by your relationships? I specialize in therapy and counseling for individuals and couples that assists them in overcoming challenges like these. I work with adults who are experiencing struggles with relationships, ADD/ADHD, Trauma (including difficult life experiences), Anxiety, Depression, Grief and issues of self esteem in order that they may lead joyful and satisfying lives.
Alpine Lakes Holistic Counseling & Wellness Ctr
Clinical Social Work/Therapist, LCSW, MSW, LPCC
Verified
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR,
ACT
, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
Nan Bishop
Licensed Professional Counselor, MA, LPC
Verified
I offer individual therapy services for adolescent and adult clients who suffer from a range of mental health challenges and diagnoses. While I specialize in treating individuals with eating disorders, I am also experienced in supporting clients with mood and anxiety struggles, trauma experiences, relationship dynamics, and those working through life's challenges and looking to deepen their relationship with themselves and the world around them. I emphasize self-compassion,
acceptance
, insight, awareness, healing, and growth through an emotion-focused, experiential therapeutic style.
Casey Petterson
Counselor, MA, LPCC, NCC
Verified
Other methods I use include Mindfulness,
ACT
, Person-Centered Therapy, EMDR, and nervous system/somatic education.
I like to work with individuals who are ready for change. Whether it be anxiety, low self-esteem, life balance, or relationship struggles, I would love to walk with you. I help women and men move away from limiting beliefs about themselves in order to be more present and grounded in their lives. I love to help clients understand the connection between their bodies and emotions and how to integrate the two. I also have experience working with college students seeking meaningful career paths and people struggling with faith issues. If you desire change but don't know where to begin, I can help you create gentle steps toward healing.
In Focus Counseling PLLC
Drug & Alcohol Counselor, MA, LAC, LPC, NCC, ACS
Verified
**IFC has immediate openings via Telehealth***We do NOT accept Medicaid*** We understand looking for a therapist can be overwhelming. With many profiles to browse, it's hard to find one you can trust. Does your anxiety, feelings, or destructive behaviors impede what you want? We can help you with old patterns, sabotage, obsessions, or rituals that are causing you to feel stuck. Exploring patterns in therapy can help you gain creative changes in thinking and behaviors in your life. Together, our team will explore ways to lessen the suffering of depression, anxiety, addiction, and/or OCD and move toward focus and
acceptance
.
Arnica Buckner
Psychologist, PhD
Verified
My approach emphasizes the combination of
acceptance
and mindfulness practices with a focus on concrete behavioral change.
Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.
Khanhsong Nguyen
Clinical Social Work/Therapist, LCSW
Verified
Khanhsong Nguyen is a Licensed Clinical Social Worker who earned her Master’s degree from Smith College School for Social Work. Khanhsong’s therapeutic work is informed by social justice and intersectionality. She is trained psychodynamically and in
ACT
(
Acceptance
and Commitment Therapy), helping clients explore how past experiences and relationships impact how they navigate the world. She has a direct, playful and collaborative approach that will hold clients accountable and challenge clients to create change and build
acceptance
.
Gabe Casher
Psychologist, PhD
Verified
We all experience ups and downs. When individuals or families are struggling with difficult emotions, behaviors, memories, or events, psychotherapy is one option for support. My passion is working alongside my clients to support healthy adjustment, effective communication, and healing. I integrate a variety of strategies including cognitive-behavioral techniques (CBT),
acceptance
and commitment therapy (
ACT
), psychodynamic therapy, and mindfulness. We will also consider the influence of your family's culture and history. Most importantly, we will create a space to explore your difficulties together, without judgment.
Kenzie Rambicure
Clinical Social Work/Therapist, MSW, LSW
Verified
I am a Licensed Social Worker and my practice involves the modalities and foundations of EMDR (formally trained), Mindfulness-Based Cognitive Behavioral Therapy,
Acceptance
and Commitment Therapy, Poly-Vagal Theory, Systems Theory, Psychodynamic Theory, Empowerment Perspective, and the mind-body connection.
I believe the therapeutic process can be enlightening, challenging, at times uncomfortable, but ultimately transformative and healing. My hope for the relationship we co-create in this process as therapist and client is that you feel affirmed, cared for, safe, and valued. Through a holistic perspective that integrates the mind, body, and spirit, I aim to empower my clients to identify and realign with their values in order to achieve their goals and express their most authentic selves.
Amber Byrne
Licensed Professional Counselor, LPC
Verified
Amber’s therapeutic approach tailors treatment to each individual by utilizing evidenced-based interventions and theoretical approaches: Cognitive Behavioral Therapy (including trauma-focused, and Dialectical Behavioral Therapy),
Acceptance
and Commitment Therapy, Motivational Interviewing, Problem-Solving Therapy, and Mindfulness-Based Stress Reduction.
Amber is interested in helping you help yourself with compassion, thoughtfulness, and understanding. Amber believes that it is a privilege to accompany you on this part of your journey as you gain the strength and courage to be vulnerable and gain insight into your thoughts, feelings, and behaviors, which will allow you the ability to both make and maintain meaningful connections with those around you. Amber’s goal is to empower clients to tap into their own potential and remove barriers that prevent them from moving forward.
Cheyenne Bellarosa
Clinical Social Work/Therapist, MSW, LSW
Verified
As a multicultural woman, I not only have personal experience with historical trauma, intergenerational trauma, and women's issues, but I also specialize in grief and loss, sexual assault/violence, suicidality, relationship issues, transitional difficulties, depression, anxiety, identity formation, and more. With experience serving ages 12-adult, I aim to create a safe space to explore an array of different obstacles within the human experience to leave the client feeling empowered and heard. My clients come to me looking for reprieve from mental aguish, and in true
acceptance
of the self, we venture there together.
Compassionate Therapy, LLC
Licensed Professional Counselor, MA, LPC
Verified
I specialize in helping people work through trauma, depression, anxiety, self
acceptance
and relationship issues.
I provide a therapeutic experience in which I authentically engage my heart and my mind to offer a transformative and healing process. With my approach, I listen to every single person very carefully, and then offer an honest, well-informed, compassionate, and flexible response, connection, and relationship that enables many individuals and couples to find healing well beyond their original hopes and even dreams.
Panicha McGuire
Marriage & Family Therapist, LMFT, RPT, PsyD
Verified
I incorporate
ACT
, DBT, and attachment-based approaches.
I am a California Licensed Marriage and Family Therapist (LMFT 111378) and a Registered Play Therapist (T4270) certified by the United States Association for Play Therapy. I have a passion for helping children, teens, and young adults (18-35) transform their lives and achieve their goals. I specialize in treating anxiety, depression, perfectionism, stress management, behavioral issues in children and teens, parenting challenges, cultural and diversity challenges, LGBTQIA+, and overall personal growth.
Cordelia Tafoya
Marriage & Family Therapist Associate, MA, MFTC
Verified
Browsing through these profiles, you are probably looking to begin a journey towards healing, health, personal or relational growth, or, perhaps even, all four. I am here to walk alongside you in YOUR journey, a journey I know is unique and has incredible potential not only to lead you towards a better life, but a life that is both fulfilling and enriching.
Tess Wiegand
Counselor, MA, LPCC, NCC
Verified
Life can be difficult. At times our burdens take up what can feel like too much space and energy in our day-to-day lives. Certain people might have an inordinate amount of sway over how you feel in a day (even when you don’t interact!). You might find yourself feeling negative, hypervigilant, or completely shut down. Perhaps you find yourself going back to certain memories you’d rather stop revisiting. These struggles are not due to a lack of personal strength or resilience on your part – they simply reveal that you are human, with human experiences and needs. And as a human, you have the right to ask for help when you need it.
Erin Rubenking
Licensed Professional Counselor, MA, LPC, LAC
Verified
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with substance use/addiction, disordered eating, self-esteem, depression or any other issue, you should know that there is hope for a better tomorrow.
Stephen Schlatter
Counselor, LPCC, MA
Verified
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!
Allison McCue-Napoli
Clinical Social Work/Therapist, LCSW, CFI
Verified
Dealing with trauma and past hurts, struggling with work, relationships, or addiction, managing depression & anxiety or to better understand one's gender identity or sexuality - it isn't easy to address any of these things. I see therapy as a safe, judgment-free, shame-free, and confidential space, where you are free to vent, confide, cry, discuss, imagine, find strength, and be empowered. Most importantly, therapy is a place for hope to come alive, to learn new coping skills, to achieve personal growth, and to discover you are strong, valuable, and greater than any struggle you might have. Transformation is possible!
Kasey Benedict
Clinical Social Work/Therapist, MSW, LCSW
Verified
Are you struggling to live up to your full potential? Do you believe you have more to offer to the world, but something seems to be getting in your way? Issues such as anxiety, OCD, drug and alcohol abuse, life transitions, relationship difficulties, and depression, often lead to problems in daily functioning. I work with individuals to replace these roadblocks with feelings of hope, happiness, and the resilience to cope with life's challenges.
Whitney Chase Lockhart
Licensed Professional Counselor, MA, NCC, LPC
Verified
People seek counseling for a number of reasons. What ever your reason, I am ready to be an objective helper in your life.
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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.
If you're looking for ACT therapy in Arvada or for an Arvada ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.
If you're looking for ACT therapy in Arvada or for an Arvada ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.