Therapists in Arapahoe County, CO

View cities in Arapahoe County
Photo of Paula R Schmidtlein, Psychologist in Arapahoe County, CO
Paula R Schmidtlein
Psychologist, PsyD
Verified Verified
Life can be challenging, especially now. Starting the process to look for a therapist can be daunting. So congratulate yourself on taking this step. I believe that finding a good fit, feeling understood, and connecting to your therapist is imperative. For this reason I offer a free phone consultation, to ensure we are a good fit and which modality of therapy will work for you. Currently I offer in person, walk and talk, and Telehealth sessions.
Life can be challenging, especially now. Starting the process to look for a therapist can be daunting. So congratulate yourself on taking this step. I believe that finding a good fit, feeling understood, and connecting to your therapist is imperative. For this reason I offer a free phone consultation, to ensure we are a good fit and which modality of therapy will work for you. Currently I offer in person, walk and talk, and Telehealth sessions.
(720) 704-0998 View (720) 704-0998
Photo of Mariah Stuart, Clinical Social Work/Therapist in Arapahoe County, CO
Mariah Stuart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Not accepting new clients
As a clinician, I am passionate about applying evidence-based practices to treat anxiety, specific phobias, and obsessive-compulsive disorders. I have extensive experience treating tics, school refusal, sleep difficulties, and ADHD. My approach always integrates parental collaboration and support to best optimize treatment outcomes. My primary modalities include Cognitive Behavioral Therapy, Exposure and Response Prevention, SPACE and Habit Reversal Training. I have also been trained in the Neurosequential Model of Therapeutics, and I am a contributing member of the International OCD Foundation.
As a clinician, I am passionate about applying evidence-based practices to treat anxiety, specific phobias, and obsessive-compulsive disorders. I have extensive experience treating tics, school refusal, sleep difficulties, and ADHD. My approach always integrates parental collaboration and support to best optimize treatment outcomes. My primary modalities include Cognitive Behavioral Therapy, Exposure and Response Prevention, SPACE and Habit Reversal Training. I have also been trained in the Neurosequential Model of Therapeutics, and I am a contributing member of the International OCD Foundation.
(720) 764-9239 View (720) 764-9239
Photo of Sarah Rohr, Licensed Professional Counselor in Arapahoe County, CO
Sarah Rohr
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Relationships are everything. I am passionate about building meaningful connections with a foundation of honesty and kindness. This is my approach personally and professionally. I believe in the power of the therapeutic relationship and that ANYONE can benefit from therapy. I provide individual counseling for adult clients.
Relationships are everything. I am passionate about building meaningful connections with a foundation of honesty and kindness. This is my approach personally and professionally. I believe in the power of the therapeutic relationship and that ANYONE can benefit from therapy. I provide individual counseling for adult clients.
(720) 706-6002 View (720) 706-6002
Photo of Mary Anderson Schroeter, Clinical Social Work/Therapist in Arapahoe County, CO
Mary Anderson Schroeter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Littleton, CO 80120
Not accepting new clients
Welcome! I look forward to meeting you and partnering with you on this new, healthier life path onto which you've decided to venture. Utilizing several different therapeutic approaches, I am able to tailor our work together according to your preferred and most comfortable learning style. Whatever challenges you are encountering right now, you will feel safe and supported in your work with me. I offer an empathic, warm and caring environment in which you will feel comfortable exploring new and different paths on your life's journey. I look forward to meeting you!
Welcome! I look forward to meeting you and partnering with you on this new, healthier life path onto which you've decided to venture. Utilizing several different therapeutic approaches, I am able to tailor our work together according to your preferred and most comfortable learning style. Whatever challenges you are encountering right now, you will feel safe and supported in your work with me. I offer an empathic, warm and caring environment in which you will feel comfortable exploring new and different paths on your life's journey. I look forward to meeting you!
(303) 883-7271 View (303) 883-7271
Photo of Justin Lark Counseling, LLC, Licensed Professional Counselor in Arapahoe County, CO
Justin Lark Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80014  (Online Only)
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts on their relationships, overall emotional wellbeing, health, family, career, and other aspects of life. The symptoms of mental health and well being can involve a great deal of emotional pain, and suffering. I am passionate about you finding your self and full potential in all your challenges.
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts on their relationships, overall emotional wellbeing, health, family, career, and other aspects of life. The symptoms of mental health and well being can involve a great deal of emotional pain, and suffering. I am passionate about you finding your self and full potential in all your challenges.
(505) 308-1134 View (505) 308-1134
Photo of Sonia Dominguez, Pre-Licensed Professional in Arapahoe County, CO
Sonia Dominguez
Pre-Licensed Professional, BM, MT
Verified Verified
Aurora, CO 80014
Waitlist for new clients
I have just completed my Music Therapy Bachelor of Music degree from Colorado State University. I am now practicing as a professional Music Therapist Creative Remedies, LLC. I am a neurodivergent clinician passionate about creating a client centered experience with my clients eliminating as much power dynamics as possible. I am a trauma informed, humanistic, and neurologic informed clinician. I have made great strides to be where I am today and use my niche evidence-based skills, knowledge, and experiences to support my clients to achieve our cohesive goals.
I have just completed my Music Therapy Bachelor of Music degree from Colorado State University. I am now practicing as a professional Music Therapist Creative Remedies, LLC. I am a neurodivergent clinician passionate about creating a client centered experience with my clients eliminating as much power dynamics as possible. I am a trauma informed, humanistic, and neurologic informed clinician. I have made great strides to be where I am today and use my niche evidence-based skills, knowledge, and experiences to support my clients to achieve our cohesive goals.
(720) 664-7683 View (720) 664-7683
Photo of Jessica Akos, Clinical Social Work/Therapist in Arapahoe County, CO
Jessica Akos
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, CO 80110
Hi! Pictured in this photo with me is Chocco, who is trained to partner with me in therapy. I specialize in adolescent psychotherapy, supporting teens through the unique adventure of "becoming" - moving from childhood into adulthood. In a safe space, I help with perspective shifts, empowerment, and coping skills for anxiety, depression, and navigating relationships. I can support your teen in individual therapy, provide parental coaching and support, or work with you as a family to reach your goals.
Hi! Pictured in this photo with me is Chocco, who is trained to partner with me in therapy. I specialize in adolescent psychotherapy, supporting teens through the unique adventure of "becoming" - moving from childhood into adulthood. In a safe space, I help with perspective shifts, empowerment, and coping skills for anxiety, depression, and navigating relationships. I can support your teen in individual therapy, provide parental coaching and support, or work with you as a family to reach your goals.
(720) 806-9243 View (720) 806-9243
Photo of Caroline Jung, Licensed Professional Counselor Candidate in Arapahoe County, CO
Caroline Jung
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
2 Endorsed
Centennial, CO 80112
We all have strengths. Sometimes, we just need another person to help us recognize them. That is my job. When you enter counseling with me, you will receive empathy and encouragement to trust your abilities to navigate life. As you embrace your capacity for self-determination, hope will take root and grow. Therapy is a partnership; together, we will uncover, refine, and build upon the skills you already possess so you can reach your goals.
We all have strengths. Sometimes, we just need another person to help us recognize them. That is my job. When you enter counseling with me, you will receive empathy and encouragement to trust your abilities to navigate life. As you embrace your capacity for self-determination, hope will take root and grow. Therapy is a partnership; together, we will uncover, refine, and build upon the skills you already possess so you can reach your goals.
(720) 741-7556 View (720) 741-7556
Photo of Tad Lusk, Licensed Professional Counselor in Arapahoe County, CO
Tad Lusk
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Aurora, CO 80015  (Online Only)
Welcome, I'm glad you're here! It takes strength and courage to reach out, so I applaud you on taking this step. I'm here to help you gain insight, healing, and wellbeing, so you can feel like yourself again, feel whole again, and get back to living your best life. I specialize in helping young adults, millennials and professionals break free from anxiety & depression and find confidence, clarity & peace of mind. As a lifelong musician, I also love helping musicians and creatives. With over a decade of experience, I provide professional care, an exemplary level of service, and am confident I can help you achieve real solutions.
Welcome, I'm glad you're here! It takes strength and courage to reach out, so I applaud you on taking this step. I'm here to help you gain insight, healing, and wellbeing, so you can feel like yourself again, feel whole again, and get back to living your best life. I specialize in helping young adults, millennials and professionals break free from anxiety & depression and find confidence, clarity & peace of mind. As a lifelong musician, I also love helping musicians and creatives. With over a decade of experience, I provide professional care, an exemplary level of service, and am confident I can help you achieve real solutions.
(720) 903-2872 View (720) 903-2872
Photo of Sherri Tobin, Licensed Professional Counselor in Arapahoe County, CO
Sherri Tobin
Licensed Professional Counselor, EdS, LPC, LPCC, NCC, NCSP
Verified Verified
2 Endorsed
Littleton, CO 80120
I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.
I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.
(720) 802-6150 View (720) 802-6150
Photo of Laurie W McGee, Licensed Professional Counselor in Arapahoe County, CO
Laurie W McGee
Licensed Professional Counselor, PhD, LPC
Verified Verified
Welcome to my counseling practice. In my 25 years of working with people, I have seen incredible results and miracles when people worked in therapy using my counseling techniques. Humor is important in dealing with the stress, grief, depression and anxiety that so many of my clients experience. I insist that we enjoy our sessions, even though we are dealing with very serious matters. My specialties include 12 steps, codependency, relationship counseling,addictions, anxiety, depression and grief. I have learned many techniques including EMDR and Cognitive Behavioral therapy. I look forward to meeting you.
Welcome to my counseling practice. In my 25 years of working with people, I have seen incredible results and miracles when people worked in therapy using my counseling techniques. Humor is important in dealing with the stress, grief, depression and anxiety that so many of my clients experience. I insist that we enjoy our sessions, even though we are dealing with very serious matters. My specialties include 12 steps, codependency, relationship counseling,addictions, anxiety, depression and grief. I have learned many techniques including EMDR and Cognitive Behavioral therapy. I look forward to meeting you.
(303) 569-8643 View (303) 569-8643
Photo of Rachel Fuller, Licensed Professional Counselor in Arapahoe County, CO
Rachel Fuller
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Centennial, CO 80112
Life is hard. Relationships can become strained. Circumstances can become overwhelming. It is easy to find yourself alone in it. The truth is you don’t have to be. You are not alone. Sometimes the best decision you can make is to get the help and tools to work through your difficulties. It is my passion and joy to get to be that help for you. Dealing with anxiety, feeling depressed, struggling in your relationships, getting triggered by a past trauma are all realities you don’t have to face alone. Your commitment to therapy enables a process of deep personal healing and powerful change
Life is hard. Relationships can become strained. Circumstances can become overwhelming. It is easy to find yourself alone in it. The truth is you don’t have to be. You are not alone. Sometimes the best decision you can make is to get the help and tools to work through your difficulties. It is my passion and joy to get to be that help for you. Dealing with anxiety, feeling depressed, struggling in your relationships, getting triggered by a past trauma are all realities you don’t have to face alone. Your commitment to therapy enables a process of deep personal healing and powerful change
(720) 336-4979 View (720) 336-4979
Photo of Dale Parker, Counselor in Arapahoe County, CO
Dale Parker
Counselor, MA, LPC
Verified Verified
2 Endorsed
Centennial, CO 80122  (Online Only)
I do virtual therapy with clients here in Colorado. Most of my clients are seeking assistance in mitigating the stressors in their lives. Family relationships; grief/loss; difficulties with parenting or accepting parenting; substance use; crises of faith...all these issues are present in my practice. Most are looking for direction; someone to help sort through the problem and achieve an adaptive resolution. They are distressed that they are at odds with family; concerned over the loss of control with substances; and some are wondering about their purpose in the world.
I do virtual therapy with clients here in Colorado. Most of my clients are seeking assistance in mitigating the stressors in their lives. Family relationships; grief/loss; difficulties with parenting or accepting parenting; substance use; crises of faith...all these issues are present in my practice. Most are looking for direction; someone to help sort through the problem and achieve an adaptive resolution. They are distressed that they are at odds with family; concerned over the loss of control with substances; and some are wondering about their purpose in the world.
(720) 580-5957 View (720) 580-5957
Photo of Amanda Brucki, Clinical Social Work/Therapist in Arapahoe County, CO
Amanda Brucki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aurora, CO 80010  (Online Only)
Are you highly sensitive? Emotionally repressed? Strong stoic one? It is OKAY to FEEL! Life is hard, perfection is a mirage, and overthinking can trap us. Growing up, maybe you were told being vulnerable was weak. That you had to be "perfect." Let's change that! It's time to rediscover the beauty of imperfection. It's in practicing vulnerability that our true power emerges. Let's excavate your mind, dismantle barriers brick by brick, so that you can discover the strength in "flaws." You are enough. Embrace your emotions, deepen your connections, and discover your true voice. Let's the journey toward self-acceptance and joy begin!
Are you highly sensitive? Emotionally repressed? Strong stoic one? It is OKAY to FEEL! Life is hard, perfection is a mirage, and overthinking can trap us. Growing up, maybe you were told being vulnerable was weak. That you had to be "perfect." Let's change that! It's time to rediscover the beauty of imperfection. It's in practicing vulnerability that our true power emerges. Let's excavate your mind, dismantle barriers brick by brick, so that you can discover the strength in "flaws." You are enough. Embrace your emotions, deepen your connections, and discover your true voice. Let's the journey toward self-acceptance and joy begin!
(720) 386-4999 View (720) 386-4999
Photo of Carson Miles, Licensed Professional Counselor in Arapahoe County, CO
Carson Miles
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Maybe you’re saying, “I can’t do this anymore!” And you mean it. Can’t pretend life is okay. Can’t sleep at night. Can’t fight that awful feeling. Whatever you’re facing, I want you to have a plan for how you will get through this season and move forward. I provide a safe place for your story to be heard and understood, so you can gain perspective and learn from it. As with woodworking or planting a garden, the choice to engage in counseling stirs up dust and dirt. But it’s for the sake of creating a life that is meaningful and fruitful. Often, it’s not easy, but it is rewarding. And you don’t have to struggle alone.
Maybe you’re saying, “I can’t do this anymore!” And you mean it. Can’t pretend life is okay. Can’t sleep at night. Can’t fight that awful feeling. Whatever you’re facing, I want you to have a plan for how you will get through this season and move forward. I provide a safe place for your story to be heard and understood, so you can gain perspective and learn from it. As with woodworking or planting a garden, the choice to engage in counseling stirs up dust and dirt. But it’s for the sake of creating a life that is meaningful and fruitful. Often, it’s not easy, but it is rewarding. And you don’t have to struggle alone.
(720) 325-5801 View (720) 325-5801
Photo of Vanessa G Williams, Psychologist in Arapahoe County, CO
Vanessa G Williams
Psychologist, PSY
Verified Verified
Littleton, CO 80122
Dr. Vanessa G. Williams is a Psychologist in Colorado who has been practicing since 2007. Dr. Williams offers neuropsychological evaluations (ages 18+) for questions of dementia (i. e. , Alzheimer's disease, dementia with Lewy bodies, vascular dementia, frontotemporal dementia, including primary progressive aphasia, and more), for cognitive deficits related to other neurological and medical illnesses (stroke, moderate to severe TBI, Parkinson's disease, multiple sclerosis, epilepsy, and many more), and provides practical recommendations.
Dr. Vanessa G. Williams is a Psychologist in Colorado who has been practicing since 2007. Dr. Williams offers neuropsychological evaluations (ages 18+) for questions of dementia (i. e. , Alzheimer's disease, dementia with Lewy bodies, vascular dementia, frontotemporal dementia, including primary progressive aphasia, and more), for cognitive deficits related to other neurological and medical illnesses (stroke, moderate to severe TBI, Parkinson's disease, multiple sclerosis, epilepsy, and many more), and provides practical recommendations.
(720) 487-9710 View (720) 487-9710
Photo of Lori M Gray, Counselor in Arapahoe County, CO
Lori M Gray
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Englewood, CO 80110
Are you feeling overwhelmed, confused, emotionally drained or just tired of struggling through day to day life? I help clients process difficult experiences and tap into their innate desire to live their best life by increasing self-awareness, encouraging authentic self-expression, understanding self-limiting beliefs, developing healthy coping skills and working through difficult past experiences. I provide a safe space to explore your emotions and personal experiences through the lenses of attachment, identity development, family systems and trauma.
Are you feeling overwhelmed, confused, emotionally drained or just tired of struggling through day to day life? I help clients process difficult experiences and tap into their innate desire to live their best life by increasing self-awareness, encouraging authentic self-expression, understanding self-limiting beliefs, developing healthy coping skills and working through difficult past experiences. I provide a safe space to explore your emotions and personal experiences through the lenses of attachment, identity development, family systems and trauma.
(303) 857-5623 View (303) 857-5623
Photo of Elizabeth Durbin, Counselor in Arapahoe County, CO
Elizabeth Durbin
Counselor, MA, NCC, LPCC
Verified Verified
Centennial, CO 80112
Are things such as anxiety, depression, relationship issues, low self-esteem, addictive behaviors, and suicidal thoughts or effects from past trauma causing you distress? I am committed to helping you navigate the complexities of your past experiences to foster healing and promote overall well-being. I specialize in identifying and addressing the root causes of various challenges that you may face, Also, I regularly see high acuity clients with an urgent need for stabilization.
Are things such as anxiety, depression, relationship issues, low self-esteem, addictive behaviors, and suicidal thoughts or effects from past trauma causing you distress? I am committed to helping you navigate the complexities of your past experiences to foster healing and promote overall well-being. I specialize in identifying and addressing the root causes of various challenges that you may face, Also, I regularly see high acuity clients with an urgent need for stabilization.
(720) 802-6343 View (720) 802-6343
Photo of Jennifer Kane, Clinical Social Work/Therapist in Arapahoe County, CO
Jennifer Kane
Clinical Social Work/Therapist, Jennifer Kane, LCSW, MA
Verified Verified
2 Endorsed
I'm thrilled to have a full time office to offer clients in person sessions, as well as video or phone for those who prefer. I especially enjoy seeing couples in person as we grapple with issues of communication, fidelity, substance use, intimacy, or even whether or not to continue the relationship. Similarly, I like working with adult individual clients to work on a behavior or relationship that is keeping them stuck, or on ways to understand and manage emotions and needs to get the best out of life.
I'm thrilled to have a full time office to offer clients in person sessions, as well as video or phone for those who prefer. I especially enjoy seeing couples in person as we grapple with issues of communication, fidelity, substance use, intimacy, or even whether or not to continue the relationship. Similarly, I like working with adult individual clients to work on a behavior or relationship that is keeping them stuck, or on ways to understand and manage emotions and needs to get the best out of life.
(720) 797-7185 View (720) 797-7185
Photo of Dr. Angela Schubert, Licensed Professional Counselor in Arapahoe County, CO
Dr. Angela Schubert
Licensed Professional Counselor, PhD, LPC, CCMHC, NCC
Verified Verified
8 Endorsed
Centennial, CO 80112
In life, there are many obsticles that we have to face. Sometimes we just need to find different coping strategies to help us change the things that aren't working in our life. My belief is that everyone has the innate capacity for personal growth. Fostering individuals to obtain a healthier understanding of themselves and their emotional world is part of my job. Counseling offers us the opportunity to identify the factors that contribute to difficulties and to deal effectively with the psychological, behavioral, interpersonal and situational causes of those difficulties.
In life, there are many obsticles that we have to face. Sometimes we just need to find different coping strategies to help us change the things that aren't working in our life. My belief is that everyone has the innate capacity for personal growth. Fostering individuals to obtain a healthier understanding of themselves and their emotional world is part of my job. Counseling offers us the opportunity to identify the factors that contribute to difficulties and to deal effectively with the psychological, behavioral, interpersonal and situational causes of those difficulties.
(720) 885-9321 View (720) 885-9321

See more therapy options for Arapahoe County

How does your Therapist compare?

Number of Therapists in Arapahoe County, CO

2,000+

Average cost per session

$145

Therapists in Arapahoe County, CO who prioritize treating:

93% Anxiety
87% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
69% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

72% Aetna
66% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Arapahoe County, CO see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Arapahoe County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.