Therapists in Allenspark, CO

Photo of Bonnie Leggo | Somatic Experiencing, LCSW, CSAC, SEP, RYT, TIY, Clinical Social Work/Therapist
Bonnie Leggo | Somatic Experiencing
Clinical Social Work/Therapist, LCSW, CSAC, SEP, RYT, TIY
Verified Verified
2 Endorsed
Allenspark, CO 80510
Talk therapy doesn't always meet our needs. Working with the nervous system holistically through EMDR, somatic experiencing, & breathing offers gentler and more effective means to heal. Therapy is a unique opportunity to be vulnerable and learn to experience a healthy relationship, with a foundation of trust and compassionate experience. A diagnosis is not necessary, in my professional opinion, to work through the issues "in the tissues". Confidentiality offers you peace of mind and sets a foundation of trust between us. My work is about freeing the weight of the past & future anxieties, so you can be you again and enjoy life more.
Talk therapy doesn't always meet our needs. Working with the nervous system holistically through EMDR, somatic experiencing, & breathing offers gentler and more effective means to heal. Therapy is a unique opportunity to be vulnerable and learn to experience a healthy relationship, with a foundation of trust and compassionate experience. A diagnosis is not necessary, in my professional opinion, to work through the issues "in the tissues". Confidentiality offers you peace of mind and sets a foundation of trust between us. My work is about freeing the weight of the past & future anxieties, so you can be you again and enjoy life more.
(608) 684-6147 View (608) 684-6147

More Therapists Nearby

Photo of Caitlin Goddard, MA, LPC, Licensed Professional Counselor
Caitlin Goddard
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Estes Park, CO 80517  (Online Only)
Waitlist for new clients
As your therapist, I'm confident you'll be able to find that therapy can feel both safe and approachable despite its inherent challenges, that it can bring about relief while providing opportunities for growth. I offer an inherently empathic, person-centered approach and utilize humanistic theory to inform my understanding of my client's. Post-traumatic stress, ongoing anxiety, low self-esteem, navigating disordered eating patterns, and issues in understanding our identity can overwhelm us - and I'm passionate about working with those grappling with one or more of these concerns.
As your therapist, I'm confident you'll be able to find that therapy can feel both safe and approachable despite its inherent challenges, that it can bring about relief while providing opportunities for growth. I offer an inherently empathic, person-centered approach and utilize humanistic theory to inform my understanding of my client's. Post-traumatic stress, ongoing anxiety, low self-esteem, navigating disordered eating patterns, and issues in understanding our identity can overwhelm us - and I'm passionate about working with those grappling with one or more of these concerns.
(970) 507-8385 View (970) 507-8385
Photo of Dr. Gene Ira Katz, DMCJ, DABS, LAC, LPC, MS, Licensed Professional Counselor
Dr. Gene Ira Katz
Licensed Professional Counselor, DMCJ, DABS, LAC, LPC, MS
Verified Verified
Boulder, CO 80308  (Online Only)
Board Certified Sex Therapist, Licensed Professional Counselor & Addictions Counselor, Prof. of Psychology. Treatment for hetero, LGBTQ+ couples, & individuals experiencing sexual issues: compulsions, anxiety, emotional, mental, traumatic, etc. I also treat those accused of sexually based offenses. I believe you hold the keys to your own inner healing, & my role is to help you navigate your journey toward a better place within. I employ techniques from Jung, Rogers, Satir, & other humanistic, existential, and transpersonal approaches, Call today for a free 25 min. consultation-- 720-339-8174. I am available for Zoom sessions.
Board Certified Sex Therapist, Licensed Professional Counselor & Addictions Counselor, Prof. of Psychology. Treatment for hetero, LGBTQ+ couples, & individuals experiencing sexual issues: compulsions, anxiety, emotional, mental, traumatic, etc. I also treat those accused of sexually based offenses. I believe you hold the keys to your own inner healing, & my role is to help you navigate your journey toward a better place within. I employ techniques from Jung, Rogers, Satir, & other humanistic, existential, and transpersonal approaches, Call today for a free 25 min. consultation-- 720-339-8174. I am available for Zoom sessions.
(720) 336-5922 View (720) 336-5922
Photo of Casey Eike, LCSW, CSW-G, CAS, CCTP, ADS, Clinical Social Work/Therapist
Casey Eike
Clinical Social Work/Therapist, LCSW, CSW-G, CAS, CCTP, ADS
Verified Verified
Estes Park, CO 80517
My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.
My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.
(720) 438-4051 View (720) 438-4051
Photo of Sally Williams, MA, LPC, Licensed Professional Counselor
Sally Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
Ward, CO 80481  (Online Only)
Every person deserves a space and a relationship devoted to their own healing. People come to me to process complex and childhood trauma; to heal from PTSD and related experiences; heal their nervous systems and work through major transitions during pregnancy and postpartum; and to manage Adult ADHD and related experiences, including Rejection Sensitivity Dysphoria, emotional regulation and other areas of executive functioning, anxiety, and depression. The people who benefit most from my support are interested and invested in their own healing, and work to put insights and tools gained in session into practice in their lives.
Every person deserves a space and a relationship devoted to their own healing. People come to me to process complex and childhood trauma; to heal from PTSD and related experiences; heal their nervous systems and work through major transitions during pregnancy and postpartum; and to manage Adult ADHD and related experiences, including Rejection Sensitivity Dysphoria, emotional regulation and other areas of executive functioning, anxiety, and depression. The people who benefit most from my support are interested and invested in their own healing, and work to put insights and tools gained in session into practice in their lives.
(720) 706-2798 View (720) 706-2798
Photo of Kathleen Salmon, LCSW, RPT-S, Clinical Social Work/Therapist
Kathleen Salmon
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
2 Endorsed
Boulder, CO 80308
I offer in-person therapy at my office or at a local nature trail. In addition to anxiety and depression, I specialize in treating trauma (including birth trauma), sexual assault & abuse, adoption related issues, sensory processing and LGBTQ+ identity exploration. Young Adult Therapy: Some young adults are having trouble transitioning to college or life outside of their childhood home. Some are seeking guidance as they develop their professional identity and consider their life trajectory. I offer in-depth talk therapy, augmented with art and creative activities, and EMDR to help young adults with their next steps.
I offer in-person therapy at my office or at a local nature trail. In addition to anxiety and depression, I specialize in treating trauma (including birth trauma), sexual assault & abuse, adoption related issues, sensory processing and LGBTQ+ identity exploration. Young Adult Therapy: Some young adults are having trouble transitioning to college or life outside of their childhood home. Some are seeking guidance as they develop their professional identity and consider their life trajectory. I offer in-depth talk therapy, augmented with art and creative activities, and EMDR to help young adults with their next steps.
(720) 903-2870 View (720) 903-2870
Photo of Sharon Wharton, LCSW, Clinical Social Work/Therapist
Sharon Wharton
Clinical Social Work/Therapist, LCSW
Verified Verified
Estes Park, CO 80517  (Online Only)
I specialize in helping people through difficult times, whether due to a life transition, or to challenging circumstances. It is in these times that we feel most afraid, lost, and unsure of the way forward. ​ It is all too common that we cope with adversity by being hard on ourselves, withdrawing in shame, or disconnecting from what nourishes us. ​ I will help you find the tools and skills within yourself to move forward and create a life in which you feel more connected to yourself and to others. ​
I specialize in helping people through difficult times, whether due to a life transition, or to challenging circumstances. It is in these times that we feel most afraid, lost, and unsure of the way forward. ​ It is all too common that we cope with adversity by being hard on ourselves, withdrawing in shame, or disconnecting from what nourishes us. ​ I will help you find the tools and skills within yourself to move forward and create a life in which you feel more connected to yourself and to others. ​
(720) 745-6774 View (720) 745-6774
Photo of Lily Tomasula Martin, MFTC
Lily Tomasula Martin
Marriage and Family Therapist Candidate, MFTC
Verified Verified
2 Endorsed
Estes Park, CO 80517  (Online Only)
I am so glad you're here! While our journeys are uniquely our own, we don't have to navigate them alone. I thrive working with couples, high achieving women, and clients navigating the complexities of their twenties. If you are experiencing depression, life transitions, anxiety, trauma, or relationship distress then I would feel honored to support you. I provide compassionate care that empowers you to build on the skills you already possess and create change in areas of your life that are not serving you. You are so much more than the struggles you face and I want to not only ease the weight you carry, but celebrate your successes.
I am so glad you're here! While our journeys are uniquely our own, we don't have to navigate them alone. I thrive working with couples, high achieving women, and clients navigating the complexities of their twenties. If you are experiencing depression, life transitions, anxiety, trauma, or relationship distress then I would feel honored to support you. I provide compassionate care that empowers you to build on the skills you already possess and create change in areas of your life that are not serving you. You are so much more than the struggles you face and I want to not only ease the weight you carry, but celebrate your successes.
(720) 881-0866 View (720) 881-0866
Photo of Ellen Geoffrion, MA, LPC, R-DMT, Licensed Professional Counselor
Ellen Geoffrion
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
2 Endorsed
Lyons, CO 80540
I believe that you have innate goodness and worth, coupled with the need to be seen and valued for your creativity and unique contributions. It requires strength to find more clarity and possibility in your life, and I honor your courage. With my patient and innovative counseling methods, I will support you to remember and revitalize those aspects of yourself that may have become forgotten and lost. My warm and engaging style not only enables you to become aware of your limiting self-judgments, but also provides the necessary encouragement and tools for creating empowered, life-affirming, and embodied transformation.
I believe that you have innate goodness and worth, coupled with the need to be seen and valued for your creativity and unique contributions. It requires strength to find more clarity and possibility in your life, and I honor your courage. With my patient and innovative counseling methods, I will support you to remember and revitalize those aspects of yourself that may have become forgotten and lost. My warm and engaging style not only enables you to become aware of your limiting self-judgments, but also provides the necessary encouragement and tools for creating empowered, life-affirming, and embodied transformation.
(970) 329-4797 View (970) 329-4797
Photo of Nicole Penner-Landgraf, MA, LPC, Licensed Professional Counselor
Nicole Penner-Landgraf
Licensed Professional Counselor, MA, LPC
Verified Verified
Estes Park, CO 80517  (Online Only)
You are not too far gone, or too broken. You deserve to feel understood and have a safe space to explore the dark places within. Are you experiencing a loss or life transition that seems overwhelming, confusing, or painful? Have you experienced a scary or traumatic event, but don't know where to begin to heal? If you find yourself needing support with trauma, grief & loss, life transitions, depression, anxiety, or relationship issues, I'd love to help support you on your healing journey and collaborate in this work together!
You are not too far gone, or too broken. You deserve to feel understood and have a safe space to explore the dark places within. Are you experiencing a loss or life transition that seems overwhelming, confusing, or painful? Have you experienced a scary or traumatic event, but don't know where to begin to heal? If you find yourself needing support with trauma, grief & loss, life transitions, depression, anxiety, or relationship issues, I'd love to help support you on your healing journey and collaborate in this work together!
(970) 425-0698 View (970) 425-0698
Photo of Aubree F Kocher - Elemental Therapy CO, LLC, LMFT, Marriage & Family Therapist
Elemental Therapy CO, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Estes Park, CO 80517
I began as a therapist in 2018, volunteering for Salvation Army for over 2 years as a counselor in their residential rehabilitation facility in Honolulu, seeing the great need to reach families and individuals with substance abuse and overwhelming hardships. Following this position, I found a deeper passion for working with Hawaii’s youth as an Intensive In-home therapist, with certification in treating anxiety disorders in children and adolescents. After relocating to Colorado in 2021, I started working with a diverse population, addressing a wide variety of challenges, collaborating with clients to find beneficial solutions.
I began as a therapist in 2018, volunteering for Salvation Army for over 2 years as a counselor in their residential rehabilitation facility in Honolulu, seeing the great need to reach families and individuals with substance abuse and overwhelming hardships. Following this position, I found a deeper passion for working with Hawaii’s youth as an Intensive In-home therapist, with certification in treating anxiety disorders in children and adolescents. After relocating to Colorado in 2021, I started working with a diverse population, addressing a wide variety of challenges, collaborating with clients to find beneficial solutions.
(970) 512-1078 View (970) 512-1078
Photo of Sharon Rohde, MA, LPC, LAC, Licensed Professional Counselor
Sharon Rohde
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Estes Park, CO 80517  (Online Only)
Life happens and sometimes we need a little extra support. I work with a wide range of individuals and specialize in dual diagnosis and the treatment of addiction. Some of the common areas that I treat are: relationships, addiction, depression, anxiety, grief, loss, family of origin issues, abuse, change, problems managing stress, mood instability and anger.
Life happens and sometimes we need a little extra support. I work with a wide range of individuals and specialize in dual diagnosis and the treatment of addiction. Some of the common areas that I treat are: relationships, addiction, depression, anxiety, grief, loss, family of origin issues, abuse, change, problems managing stress, mood instability and anger.
(970) 610-0241 View (970) 610-0241
Photo of Nancy S. Kay, LPC, CPC, CDWF, RN, Licensed Professional Counselor
Nancy S. Kay
Licensed Professional Counselor, LPC, CPC, CDWF, RN
Verified Verified
Estes Park, CO 80517
Waitlist for new clients
I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.
I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.
(970) 235-1815 View (970) 235-1815
Photo of Noelle Guinn, MSW, LCSW, Clinical Social Work/Therapist
Noelle Guinn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Estes Park, CO 80517  (Online Only)
I have loved working with all types of individuals and families throughout my career, fostering robust therapeutic connections with many. My hope is to partner with clients who are committed to their personal growth and eager to work together towards improvement. My typical client may struggle with having experienced trauma, depression, anxiety, low self esteem, addiction and more.
I have loved working with all types of individuals and families throughout my career, fostering robust therapeutic connections with many. My hope is to partner with clients who are committed to their personal growth and eager to work together towards improvement. My typical client may struggle with having experienced trauma, depression, anxiety, low self esteem, addiction and more.
(970) 459-4727 View (970) 459-4727
Photo of Meg Yingling, MA, LPCC, Counselor
Meg Yingling
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Estes Park, CO 80517
I have spent the last ten years working with children and adults through the lens of outdoor education and therapeutic recreation. I’m deeply passionate about the restorative power that the outdoors can have. With this background, I use an integrative process that utilizes somatic and mindfulness modalities to promote self-exploration, awareness, and healing.
I have spent the last ten years working with children and adults through the lens of outdoor education and therapeutic recreation. I’m deeply passionate about the restorative power that the outdoors can have. With this background, I use an integrative process that utilizes somatic and mindfulness modalities to promote self-exploration, awareness, and healing.
(970) 699-3188 x6 View (970) 699-3188 x6
Photo of Jessica Shiveley, MSW, LCSW, Clinical Social Work/Therapist
Jessica Shiveley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Estes Park, CO 80511  (Online Only)
As a mental health therapist with a holistic approach, I am committed to your healing journey. I prioritize your needs, fostering a collaborative and non-judgmental space where you are heard and understood. Self-love and authenticity are essential, and we'll work on developing a compassionate relationship with yourself. Your privacy is paramount, and I adhere to strict confidentiality and ethical standards. I continuously update my knowledge to provide you with the most effective interventions. Together, we will uncover insights and tools for personal transformation, empowering you to lead a fulfilling and authentic life.
As a mental health therapist with a holistic approach, I am committed to your healing journey. I prioritize your needs, fostering a collaborative and non-judgmental space where you are heard and understood. Self-love and authenticity are essential, and we'll work on developing a compassionate relationship with yourself. Your privacy is paramount, and I adhere to strict confidentiality and ethical standards. I continuously update my knowledge to provide you with the most effective interventions. Together, we will uncover insights and tools for personal transformation, empowering you to lead a fulfilling and authentic life.
(970) 548-0390 View (970) 548-0390
Photo of Aidan London, MA, LPC, Licensed Professional Counselor
Aidan London
Licensed Professional Counselor, MA, LPC
Verified Verified
Estes Park, CO 80517
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.
(970) 980-6839 View (970) 980-6839
Photo of Courtney Carroll, LCSW, Clinical Social Work/Therapist
Courtney Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Estes Park, CO 80517
Not accepting new clients
I am so glad you are here! As a helper, my guiding values are to meet clients where they are at and to honor the inherent dignity and worth of every person I encounter. I believe that the power of therapy lies in the process. As we work together, we will uncover and identify pieces of your internal landscape and external world that shape who you are and how you view and interact with the world. From there, we will use those insights to empower you as we head toward the intention of helping you feel a stronger sense of self and overall wellness.
I am so glad you are here! As a helper, my guiding values are to meet clients where they are at and to honor the inherent dignity and worth of every person I encounter. I believe that the power of therapy lies in the process. As we work together, we will uncover and identify pieces of your internal landscape and external world that shape who you are and how you view and interact with the world. From there, we will use those insights to empower you as we head toward the intention of helping you feel a stronger sense of self and overall wellness.
(970) 430-5966 View (970) 430-5966

Online Therapists

Photo of Lucas Rakel, Pre-Licensed Professional
Lucas Rakel
Pre-Licensed Professional
Verified Verified
2 Endorsed
Edgewater, CO 80214  (Online Only)
Are you feeling overwhelmed? Perhaps you're experiencing sadness and stress, seeking help but finding only advice without feeling truly understood for who you are. I'm here to offer you compassionate support—to not just provide advice, but to genuinely connect with your lived experiences. Together, we'll navigate these emotions and thoughts, discovering what resonates best for you. Rather than imposing a one-size-fits-all solution, my approach focuses on helping you define how you want to live your life according to your own values.
Are you feeling overwhelmed? Perhaps you're experiencing sadness and stress, seeking help but finding only advice without feeling truly understood for who you are. I'm here to offer you compassionate support—to not just provide advice, but to genuinely connect with your lived experiences. Together, we'll navigate these emotions and thoughts, discovering what resonates best for you. Rather than imposing a one-size-fits-all solution, my approach focuses on helping you define how you want to live your life according to your own values.
(720) 817-8850 View (720) 817-8850
Photo of P. J. Stohlmann, LPCC, MDiv, MA, Counselor
P. J. Stohlmann
Counselor, LPCC, MDiv, MA
Verified Verified
Thornton, CO 80602
Whatever it is you are struggling with, know that you are not alone. There is always hope. Hope for positive change, hope to heal, find freedom, and to journey forward with confidence!
Whatever it is you are struggling with, know that you are not alone. There is always hope. Hope for positive change, hope to heal, find freedom, and to journey forward with confidence!
(720) 806-0283 View (720) 806-0283

How does your Therapist compare?

Number of Therapists in Allenspark, CO

< 10

Therapists in Allenspark, CO who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Spirituality
100% Trauma and PTSD
100% Other

Gender breakdown

100% Female

How Therapists in Allenspark, CO see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Allenspark?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.