Somatic Therapists in Alamosa, CO
I practice using a person-centered wellness model approach to psychotherapy, which integrates contemplative practice, mindfulness, somatic therapies, and strength-based practices.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
I practice using a person-centered wellness model approach to psychotherapy, which integrates contemplative practice, mindfulness, somatic therapies, and strength-based practices.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
Jessica Chacon
Licensed Professional Counselor, MA, LPC, NCC, ADS, E-RYT
1 Endorsed
Alamosa, CO 81101
Hello, I'm Jessica, licensed somatic psychotherapist and certified psychedelic assisted therapist.
I offer Ketamine Assisted EMDR, Psychedelic & Breathwork Ceremonies, day long EMDR Intensives and multi-day EMDR Immersion Retreats. My sessions are integrative in nature and can include AcuDetox, movement, breathwork, meditation, ritual, reiki or sometimes they may be simple and include verbal processing, but please note: I only provide 75-90 min sessions.
Hello, I'm Jessica, licensed somatic psychotherapist and certified psychedelic assisted therapist.
I offer Ketamine Assisted EMDR, Psychedelic & Breathwork Ceremonies, day long EMDR Intensives and multi-day EMDR Immersion Retreats. My sessions are integrative in nature and can include AcuDetox, movement, breathwork, meditation, ritual, reiki or sometimes they may be simple and include verbal processing, but please note: I only provide 75-90 min sessions.
Healing can feel isolating, overwhelming, and deeply personal; but you don't have to navigate it alone. I strive to create a welcoming, affirming space where you feel truly seen, heard, and supported. Your experiences matter, and therapy should honor your story, your values, and the identities that shape who you are. Together, we move at a pace that feels right for you, prioritizing safety, empowerment, and rebuilding meaningful connections with yourself and others.
Healing can feel isolating, overwhelming, and deeply personal; but you don't have to navigate it alone. I strive to create a welcoming, affirming space where you feel truly seen, heard, and supported. Your experiences matter, and therapy should honor your story, your values, and the identities that shape who you are. Together, we move at a pace that feels right for you, prioritizing safety, empowerment, and rebuilding meaningful connections with yourself and others.
I help people struggling in life to create and sustain positive change. I take a judgment free approach and am deeply dedicated to client-centered practices that provide individuals with dignity and self-determination. I will help you identify unconscious core beliefs about yourself, relationships, life, and the things that have happened to you. These beliefs affect your emotions and behaviors and can interfere with your decision making and ability to accomplish your goals.
I help people struggling in life to create and sustain positive change. I take a judgment free approach and am deeply dedicated to client-centered practices that provide individuals with dignity and self-determination. I will help you identify unconscious core beliefs about yourself, relationships, life, and the things that have happened to you. These beliefs affect your emotions and behaviors and can interfere with your decision making and ability to accomplish your goals.
I draw from my core training in Contemplative Psychotherapy (mindfulness/meditation-based) as well as Dialectical Behavior Therapy (DBT), EMDR (certified in Eye Movement Desensitization & Reprocessing), my training as a yoga teacher and yoga therapist, somatic (body-based) therapies, constellation and IFS (Internal Family Systems) and more...
It takes courage to reach out and I take that to heart when working with people of diverse histories and needs. I work most often with clients facing depression, trauma, anxiety, loss, life transitions, stress, and relationship challenges. I invite my clients to look into themselves and their lives with both clarity and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner knowing, strengths, and capacity to heal.
I draw from my core training in Contemplative Psychotherapy (mindfulness/meditation-based) as well as Dialectical Behavior Therapy (DBT), EMDR (certified in Eye Movement Desensitization & Reprocessing), my training as a yoga teacher and yoga therapist, somatic (body-based) therapies, constellation and IFS (Internal Family Systems) and more...
It takes courage to reach out and I take that to heart when working with people of diverse histories and needs. I work most often with clients facing depression, trauma, anxiety, loss, life transitions, stress, and relationship challenges. I invite my clients to look into themselves and their lives with both clarity and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner knowing, strengths, and capacity to heal.
My approach is relational, compassionate, and rooted in somatic awareness.
I work with artists, entrepreneurs, & athletes who are navigating performance anxiety, creative blocks, imposter syndrome, isolation, injuries, and stress or burnout. They need a space where they can be truly heard and understood—a space to lay everything on the table and examine what’s really there. The people I support aspire to have it all: a life filled with passion, connection, and the freedom to follow their curiosity. They carry a burning desire to become who they were born to be—not who the world has told them they can or should be. Deep down, they believe in their dreams and are willing to walk through fire to achieve them.
My approach is relational, compassionate, and rooted in somatic awareness.
I work with artists, entrepreneurs, & athletes who are navigating performance anxiety, creative blocks, imposter syndrome, isolation, injuries, and stress or burnout. They need a space where they can be truly heard and understood—a space to lay everything on the table and examine what’s really there. The people I support aspire to have it all: a life filled with passion, connection, and the freedom to follow their curiosity. They carry a burning desire to become who they were born to be—not who the world has told them they can or should be. Deep down, they believe in their dreams and are willing to walk through fire to achieve them.
I am certified in EMDR ( eye movement desensitization and reprocessing) an evidence based approach for PTSD and complicated traumas, Mindfulness, Motivational Interviewing, Cognitive and Dialectical Behavior therapies and Somatic (body inclusive) therapy
Life presents challenges that can be overwhelming without support from a caring mental health therapist. Unresolved traumas, grief, guilt, abuse, negative memories, abandonment and betrayal. can create low self-esteem, unregulated emotions, relationship issues, isolation and self-sabotage. I am experienced in working with self-harm, suicide ideation, addictive behavior, depression, anxiety, PTSD, Dissociative Identity Disorder, childhood abuse and co-dependency. I have often helped clients gain self-compassion, love, respect, clarity, and self-confidence with the understanding it takes time and patience.
I am certified in EMDR ( eye movement desensitization and reprocessing) an evidence based approach for PTSD and complicated traumas, Mindfulness, Motivational Interviewing, Cognitive and Dialectical Behavior therapies and Somatic (body inclusive) therapy
Life presents challenges that can be overwhelming without support from a caring mental health therapist. Unresolved traumas, grief, guilt, abuse, negative memories, abandonment and betrayal. can create low self-esteem, unregulated emotions, relationship issues, isolation and self-sabotage. I am experienced in working with self-harm, suicide ideation, addictive behavior, depression, anxiety, PTSD, Dissociative Identity Disorder, childhood abuse and co-dependency. I have often helped clients gain self-compassion, love, respect, clarity, and self-confidence with the understanding it takes time and patience.
I believe everyone has the potential for growth, healing, and a happy life. I offer a compassionate, welcoming space where you feel safe, heard, and free to be your authentic self. I meet you where you are and work at your pace, whether that means talking, coloring, listening to music, or playing a game. Together, we’ll navigate your journey of growth and healing in a way that feels comfortable for you.
I believe everyone has the potential for growth, healing, and a happy life. I offer a compassionate, welcoming space where you feel safe, heard, and free to be your authentic self. I meet you where you are and work at your pace, whether that means talking, coloring, listening to music, or playing a game. Together, we’ll navigate your journey of growth and healing in a way that feels comfortable for you.
Feeling overwhelmed, alone, or stuck in life? Do anxiety, depression, trauma, or family issues seem insurmountable? I'm here to help you navigate these challenges. Together, we’ll uncover your strengths and work towards creating a life filled with joy and purpose.
Feeling overwhelmed, alone, or stuck in life? Do anxiety, depression, trauma, or family issues seem insurmountable? I'm here to help you navigate these challenges. Together, we’ll uncover your strengths and work towards creating a life filled with joy and purpose.
I am trained in Somatic Experiencing, Cognitive Behavioral Therapy, and Mindfulness.
Let’s skip the part where you pretend everything’s fine. You’re accomplished. You’re capable. And you’re also exhausted in a way that no vacation will fix, anxious in a way that no amount of “self-care” can touch, and wondering how long you can keep all this up before something gives. I help adults calm burnout, slay anxiety, and heal from trauma. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength.
I am trained in Somatic Experiencing, Cognitive Behavioral Therapy, and Mindfulness.
Let’s skip the part where you pretend everything’s fine. You’re accomplished. You’re capable. And you’re also exhausted in a way that no vacation will fix, anxious in a way that no amount of “self-care” can touch, and wondering how long you can keep all this up before something gives. I help adults calm burnout, slay anxiety, and heal from trauma. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength.
I use an integrative approach that addresses both thought patterns and somatic responses.
Do you feel stuck in unresolved pain? Are overwhelming emotions interfering with your happiness or success in relationships? Would you like help navigating change? I would be honored to help you with any of these issues. I specialize in trauma and grief and their impacts. I can help you shift patterns in your thoughts, emotions, body, and relationships. Depression, anxiety, and relationship conflicts are often rooted in in the past. Let’s help you shift into the present and the future! My mission is to help you connect to your authentic peace and joy. I believe that pain doesn’t have to last forever.
I use an integrative approach that addresses both thought patterns and somatic responses.
Do you feel stuck in unresolved pain? Are overwhelming emotions interfering with your happiness or success in relationships? Would you like help navigating change? I would be honored to help you with any of these issues. I specialize in trauma and grief and their impacts. I can help you shift patterns in your thoughts, emotions, body, and relationships. Depression, anxiety, and relationship conflicts are often rooted in in the past. Let’s help you shift into the present and the future! My mission is to help you connect to your authentic peace and joy. I believe that pain doesn’t have to last forever.
Ana Maria Martinez
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Not accepting new clients
I provide a collaborative approach that includes working with and changing thinking patterns, as well as somatic techniques, to bring relief to both body and mind.
If you're struggling with feeling like you can no longer trust yourself, others, or the world after something you've experienced, I want you to know you're not alone. I specialize in supporting individuals, especially LGBTQ+ People of Color, recovering from trauma and difficult life circumstances. Whether you're navigating anxiety, depression, grief, or intrusive thoughts, know all of these are normal reactions to an abnormal event or situation, and can get better with time and support. I would love to work collaboratively to support you in being able to heal, grow, and thrive.
I provide a collaborative approach that includes working with and changing thinking patterns, as well as somatic techniques, to bring relief to both body and mind.
If you're struggling with feeling like you can no longer trust yourself, others, or the world after something you've experienced, I want you to know you're not alone. I specialize in supporting individuals, especially LGBTQ+ People of Color, recovering from trauma and difficult life circumstances. Whether you're navigating anxiety, depression, grief, or intrusive thoughts, know all of these are normal reactions to an abnormal event or situation, and can get better with time and support. I would love to work collaboratively to support you in being able to heal, grow, and thrive.
Online Therapists
I work with individuals who are feeling emotionally overwhelmed, stuck, disconnected from themselves, or navigating significant life transitions. Many of my clients struggle with anxiety, depression, burnout, self-esteem, identity concerns, and emotional stress while trying to balance the demands of everyday life. My approach is integrative, supportive, and empowerment-focused, helping clients to build resilience, self-awareness, confidence, and healthier ways of coping and connecting with themselves. Therapy with me is not perfection; it's about reconnection and regulation.
I work with individuals who are feeling emotionally overwhelmed, stuck, disconnected from themselves, or navigating significant life transitions. Many of my clients struggle with anxiety, depression, burnout, self-esteem, identity concerns, and emotional stress while trying to balance the demands of everyday life. My approach is integrative, supportive, and empowerment-focused, helping clients to build resilience, self-awareness, confidence, and healthier ways of coping and connecting with themselves. Therapy with me is not perfection; it's about reconnection and regulation.
Hi, I'm Eddie! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present when my clients find a new way and authentically experience change.
Hi, I'm Eddie! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present when my clients find a new way and authentically experience change.
My approach is warm, collaborative, and tailored to your unique needs, drawing from advanced training in trauma-focused and somatic therapies to support meaningful healing and growth.
I am a Licensed Professional Counselor Supervisor (LPC-S), Certified EMDR Therapist and Consultant, Certified Clinical Hypnotherapist, Registered Yoga Teacher, and have completed advanced training in Somatic Experiencing, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), IMAGO Relationship Therapy, and expressive arts therapies.
My approach is warm, collaborative, and tailored to your unique needs, drawing from advanced training in trauma-focused and somatic therapies to support meaningful healing and growth.
I am a Licensed Professional Counselor Supervisor (LPC-S), Certified EMDR Therapist and Consultant, Certified Clinical Hypnotherapist, Registered Yoga Teacher, and have completed advanced training in Somatic Experiencing, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), IMAGO Relationship Therapy, and expressive arts therapies.
Life is not easy with all it demands, expectations and responsibilities. At some point in life and under certain circumstances life can become too difficult and we feel overwhelmed. We react with stress, anxiety, depression and trauma. This is the time when we are ready to look for support and to find ways improving our lives. Be it from a difficult childhood, the end of a relationship or from other hardships there are ways to heal. When you are ready to start the journey of healing I would be honored to accompany you and help you to find your innate strength to build the healthy relationship with yourself and life that you deserve
Life is not easy with all it demands, expectations and responsibilities. At some point in life and under certain circumstances life can become too difficult and we feel overwhelmed. We react with stress, anxiety, depression and trauma. This is the time when we are ready to look for support and to find ways improving our lives. Be it from a difficult childhood, the end of a relationship or from other hardships there are ways to heal. When you are ready to start the journey of healing I would be honored to accompany you and help you to find your innate strength to build the healthy relationship with yourself and life that you deserve
Are you feeling overwhelmed by anxiety, depression, panic, stress, or the lasting effects of trauma? You don't have to face these struggles alone.
I specialize in providing counseling for adults who are grappling with anxiety, depression, panic, stress, and trauma. My goal is to create a safe, supportive environment where you can explore your emotions, find clarity, and work through your difficulties at your own pace.
Are you feeling overwhelmed by anxiety, depression, panic, stress, or the lasting effects of trauma? You don't have to face these struggles alone.
I specialize in providing counseling for adults who are grappling with anxiety, depression, panic, stress, and trauma. My goal is to create a safe, supportive environment where you can explore your emotions, find clarity, and work through your difficulties at your own pace.
EMDR (EMDRIA-trained), trauma-focused therapy, CBT, IFS, and somatic approaches.
Founder of ElevateBeyondTrauma LLC.
Healing is possible, and you don’t have to navigate it alone. As a childhood trauma survivor, I understand the challenges of healing. With experience serving highly traumatized populations, I offer culturally sensitive, trauma-informed care in a safe, inclusive space. Therapy for anxiety, ADHD, addiction, and neurodivergence—in English and Spanish, online or in person. LGBTQIA+ Affirming care.
EMDR (EMDRIA-trained), trauma-focused therapy, CBT, IFS, and somatic approaches.
Founder of ElevateBeyondTrauma LLC.
Healing is possible, and you don’t have to navigate it alone. As a childhood trauma survivor, I understand the challenges of healing. With experience serving highly traumatized populations, I offer culturally sensitive, trauma-informed care in a safe, inclusive space. Therapy for anxiety, ADHD, addiction, and neurodivergence—in English and Spanish, online or in person. LGBTQIA+ Affirming care.
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Whether you're struggling with anxiety, depression, trauma, or simply longing for a deeper connection to yourself, therapy can be a space to slow down, reflect, and heal. I offer a compassionate, client-centered approach that honors your inner wisdom and unique path.
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Whether you're struggling with anxiety, depression, trauma, or simply longing for a deeper connection to yourself, therapy can be a space to slow down, reflect, and heal. I offer a compassionate, client-centered approach that honors your inner wisdom and unique path.
I incorporate Brainspotting, somatic approaches, attachment-based therapy, Polyvagal-informed care, IFS, and more.
Welcome! If you’re here, you may be carrying pain that feels heavy, confusing, or hard to put into words. You don’t have to face that alone. My approach is grounded in compassion, safety, and respect for your unique story. I understand that trauma and life experiences can shape how we see ourselves, others, and the world, and I move at a pace that honors your readiness and boundaries. Together, we can gently explore what you’ve been through, make sense of your experiences, and build pathways toward healing, resilience, and a deeper sense of self. You deserve to feel heard, supported, and empowered every step of the way.
I incorporate Brainspotting, somatic approaches, attachment-based therapy, Polyvagal-informed care, IFS, and more.
Welcome! If you’re here, you may be carrying pain that feels heavy, confusing, or hard to put into words. You don’t have to face that alone. My approach is grounded in compassion, safety, and respect for your unique story. I understand that trauma and life experiences can shape how we see ourselves, others, and the world, and I move at a pace that honors your readiness and boundaries. Together, we can gently explore what you’ve been through, make sense of your experiences, and build pathways toward healing, resilience, and a deeper sense of self. You deserve to feel heard, supported, and empowered every step of the way.
See more therapy options for Alamosa
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.