Anger Management Therapists in Alamosa, CO
I’m Elysia, a Licensed Clinical Social Worker, and I specialize in helping teens, adults, and couples facing challenges like alcohol use, anger management, behavioral issues, and depression.
I utilize a variety of therapeutic techniques tailored to your unique needs, providing specific tools and strategies to support your day-to-day living. Whether you're dealing with grief, PTSD, or stress, my goal is to help you develop effective coping mechanisms and create resilience. I believe in the importance of building a strong therapeutic relationship.
I’m Elysia, a Licensed Clinical Social Worker, and I specialize in helping teens, adults, and couples facing challenges like alcohol use, anger management, behavioral issues, and depression.
I utilize a variety of therapeutic techniques tailored to your unique needs, providing specific tools and strategies to support your day-to-day living. Whether you're dealing with grief, PTSD, or stress, my goal is to help you develop effective coping mechanisms and create resilience. I believe in the importance of building a strong therapeutic relationship.
Seeking mental health support can feel scary and overwhelming, but I’m here to help you every step of the way. Whether you’re struggling with everyday stressors, or you’re going through a major life challenge, finding the right therapist can help you overcome some of the biggest obstacles in life. My approach to therapy is to offer you a warm, compassionate and non-judgmental space to talk, yell, cry, sit in silence, and most of all, heal and find joy in your life again.
Seeking mental health support can feel scary and overwhelming, but I’m here to help you every step of the way. Whether you’re struggling with everyday stressors, or you’re going through a major life challenge, finding the right therapist can help you overcome some of the biggest obstacles in life. My approach to therapy is to offer you a warm, compassionate and non-judgmental space to talk, yell, cry, sit in silence, and most of all, heal and find joy in your life again.
My areas of passion/specialty: Anger management, Domestic violence, narcissistic abuse recovery, depression, anxiety, grief, addictions/substance abuse, trauma, couples counseling and relationship issues, self esteem, and family conflict.
I use a variety of different counseling methods (CBT, DBT) and I can provide EMDR, as well! I am a licensed adddictions counselor, as well.
My areas of passion/specialty: Anger management, Domestic violence, narcissistic abuse recovery, depression, anxiety, grief, addictions/substance abuse, trauma, couples counseling and relationship issues, self esteem, and family conflict.
I use a variety of different counseling methods (CBT, DBT) and I can provide EMDR, as well! I am a licensed adddictions counselor, as well.
My ideal client is someone who feels ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
My ideal client is someone who feels ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
I received my graduate education at Loyola University of New Orleans in 2010. Since then I have worked primarily in non-profits with clients transitioning into permanent housing after a period of being unhoused. Working in this setting gave me skills at crisis management, de-escalation and meeting people where they are. I believe everyone is capable of growth and of building the life they want, and that people grow best when met with warmth and compassion.
I received my graduate education at Loyola University of New Orleans in 2010. Since then I have worked primarily in non-profits with clients transitioning into permanent housing after a period of being unhoused. Working in this setting gave me skills at crisis management, de-escalation and meeting people where they are. I believe everyone is capable of growth and of building the life they want, and that people grow best when met with warmth and compassion.
Life's journey is rarely a smooth path. We all experience setbacks, leaving us feeling fractured and overwhelmed. But what if those cracks could become the most beautiful part of your story?
I'm a Licensed Clinical Social Worker who helps individuals, couples, and families transform their challenges into opportunities for growth. My approach uniquely blends the power of Internal Family Systems (IFS) and the wisdom of Stoicism, infused with the aesthetic philosophy of Kintsugi.
Life's journey is rarely a smooth path. We all experience setbacks, leaving us feeling fractured and overwhelmed. But what if those cracks could become the most beautiful part of your story?
I'm a Licensed Clinical Social Worker who helps individuals, couples, and families transform their challenges into opportunities for growth. My approach uniquely blends the power of Internal Family Systems (IFS) and the wisdom of Stoicism, infused with the aesthetic philosophy of Kintsugi.
Life presents challenges that can be overwhelming without support from a caring mental health therapist. Unresolved traumas, grief, guilt, abuse, negative memories, abandonment and betrayal. can create low self-esteem, unregulated emotions, relationship issues, isolation and self-sabotage. I am experienced in working with self-harm, suicide ideation, addictive behavior, depression, anxiety, PTSD, Dissociative Identity Disorder, childhood abuse and co-dependency. I have often helped clients gain self-compassion, love, respect, clarity, and self-confidence with the understanding it takes time and patience.
Life presents challenges that can be overwhelming without support from a caring mental health therapist. Unresolved traumas, grief, guilt, abuse, negative memories, abandonment and betrayal. can create low self-esteem, unregulated emotions, relationship issues, isolation and self-sabotage. I am experienced in working with self-harm, suicide ideation, addictive behavior, depression, anxiety, PTSD, Dissociative Identity Disorder, childhood abuse and co-dependency. I have often helped clients gain self-compassion, love, respect, clarity, and self-confidence with the understanding it takes time and patience.
Hi there, I'm Constance! I am a Licensed Professional Counselor who has been practicing in Colorado since 2011. I believe that no matter who a person is, what they have been through, or where they have come from, change can be created and in turn, a better world. Resilience can be developed at any stage in life and is one of the greatest tools that you will ever have.
Hi there, I'm Constance! I am a Licensed Professional Counselor who has been practicing in Colorado since 2011. I believe that no matter who a person is, what they have been through, or where they have come from, change can be created and in turn, a better world. Resilience can be developed at any stage in life and is one of the greatest tools that you will ever have.
NuMedical & Psychiatry Clinic /James Cardinal LPC
Licensed Professional Counselor, LPC, MBA
1 Endorsed
Serves Area
Asking for help can be difficulty but this is a major step you have to take towards your recovery. I believe everyone should be listened to, respected and deserve a kind/compassionate therapist like myself that can help them as they struggle at some point in their lives. Counseling is a great resource to help an individual through the crisis, and can empower you to make changes in your relationships, personal and life decisions. I will strive to create an empowering therapeutic environment to help you achieve these goals. My overall goal is to give you the skills and tools needed to become the overall best version of you! Reach out!
Asking for help can be difficulty but this is a major step you have to take towards your recovery. I believe everyone should be listened to, respected and deserve a kind/compassionate therapist like myself that can help them as they struggle at some point in their lives. Counseling is a great resource to help an individual through the crisis, and can empower you to make changes in your relationships, personal and life decisions. I will strive to create an empowering therapeutic environment to help you achieve these goals. My overall goal is to give you the skills and tools needed to become the overall best version of you! Reach out!
Life has a way of throwing us a curve ball when we least expect it. It happens to most of us if not all of us. The difference between the two groups might be the tools we have in our tool box at the time to deal with a difficult circumstance. This is when it is helpful to reach out for an extra set of eyes or point of view to aid in finding a clearer path to move forward. I can help in navigating through your mental health journey and together we can learn how to manage the challenges you are facing.
Life has a way of throwing us a curve ball when we least expect it. It happens to most of us if not all of us. The difference between the two groups might be the tools we have in our tool box at the time to deal with a difficult circumstance. This is when it is helpful to reach out for an extra set of eyes or point of view to aid in finding a clearer path to move forward. I can help in navigating through your mental health journey and together we can learn how to manage the challenges you are facing.
Feeling overwhelmed, alone, or stuck in life? Do anxiety, depression, trauma, or family issues seem insurmountable? I'm here to help you navigate these challenges. Together, we’ll uncover your strengths and work towards creating a life filled with joy and purpose.
Feeling overwhelmed, alone, or stuck in life? Do anxiety, depression, trauma, or family issues seem insurmountable? I'm here to help you navigate these challenges. Together, we’ll uncover your strengths and work towards creating a life filled with joy and purpose.
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just not feeling yourself or do you feel like you’ve got an elephant on your chest that just won’t leave you alone? Schedule with me and let’s find the right skills to overcome these difficulties in your life and get you back on track to a healthier, happier life! In 2015, I graduated from the University of Southern California with a Master’s Degree in Social Work. Now as a licensed clinical social worker (LCSW) and Licensed Addictions Counselor (LAC)
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just not feeling yourself or do you feel like you’ve got an elephant on your chest that just won’t leave you alone? Schedule with me and let’s find the right skills to overcome these difficulties in your life and get you back on track to a healthier, happier life! In 2015, I graduated from the University of Southern California with a Master’s Degree in Social Work. Now as a licensed clinical social worker (LCSW) and Licensed Addictions Counselor (LAC)
I believe everyone has the potential for growth, healing, and a happy life. I offer a compassionate, welcoming space where you feel safe, heard, and free to be your authentic self. I meet you where you are and work at your pace, whether that means talking, coloring, listening to music, or playing a game. Together, we’ll navigate your journey of growth and healing in a way that feels comfortable for you.
I believe everyone has the potential for growth, healing, and a happy life. I offer a compassionate, welcoming space where you feel safe, heard, and free to be your authentic self. I meet you where you are and work at your pace, whether that means talking, coloring, listening to music, or playing a game. Together, we’ll navigate your journey of growth and healing in a way that feels comfortable for you.
With over 14 years of experience in the mental health field, I am dedicated to helping individuals achieve their full potential. My approach to therapy is collaborative and client-centered and I specialize in working with those struggling with a range of mental health concerns from persistent disorders, anxiety, and depression to everyday struggles of adjusting to life's changes. With a strong background in evidence based clinical practices and a genuine desire to help others, I am dedicated to supporting individuals on their path towards mental wellness.
With over 14 years of experience in the mental health field, I am dedicated to helping individuals achieve their full potential. My approach to therapy is collaborative and client-centered and I specialize in working with those struggling with a range of mental health concerns from persistent disorders, anxiety, and depression to everyday struggles of adjusting to life's changes. With a strong background in evidence based clinical practices and a genuine desire to help others, I am dedicated to supporting individuals on their path towards mental wellness.
Searching out a counselor can be a real exercise in willingness and trust especially if you are experiencing overwhelming life circumstances, self-doubt, grief, anxiety, trauma, anger, confusion, or a loss of control.
I have specialized training and experience in working with - anger/ violence - grief and loss - terminal illness - veterans and active duty members and spouses of ADSMs around PTSD, combat trauma, deployment cycles/ adjustment/ reintegration, military sexual trauma - domestic violence (offender and survivor services), women's issues.
Searching out a counselor can be a real exercise in willingness and trust especially if you are experiencing overwhelming life circumstances, self-doubt, grief, anxiety, trauma, anger, confusion, or a loss of control.
I have specialized training and experience in working with - anger/ violence - grief and loss - terminal illness - veterans and active duty members and spouses of ADSMs around PTSD, combat trauma, deployment cycles/ adjustment/ reintegration, military sexual trauma - domestic violence (offender and survivor services), women's issues.
More Therapists Nearby
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
My name is Lyn, and I am licensed in both Marriage and Family Therapy and Substance Use/Addiction Therapy. I have been working as a therapist for the past 32 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTSD, and gender identity, just to name a few. I create a space where you can explore these challenges and work toward meaningful change. Influenced by my own family struggles and coming from a long family history of addiction, I was naturally attracted to the mental health field. I want to teach others that they can overcome whatever life throws at them.
My name is Lyn, and I am licensed in both Marriage and Family Therapy and Substance Use/Addiction Therapy. I have been working as a therapist for the past 32 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTSD, and gender identity, just to name a few. I create a space where you can explore these challenges and work toward meaningful change. Influenced by my own family struggles and coming from a long family history of addiction, I was naturally attracted to the mental health field. I want to teach others that they can overcome whatever life throws at them.
It's hard to come up with a personal statement. It's not really about me. People come to me when they feel out of sorts. Sometimes the problem is not being able to say what the problem is, only that something doesn't feel right.
I start by listening and observing. Once clients feel comfortable and safe, they increasingly give details about what they're going through.
It's hard to come up with a personal statement. It's not really about me. People come to me when they feel out of sorts. Sometimes the problem is not being able to say what the problem is, only that something doesn't feel right.
I start by listening and observing. Once clients feel comfortable and safe, they increasingly give details about what they're going through.
I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy.
In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives.
I work with individuals navigating anxiety, depression, past trauma, and co-occurring substance use, especially those who want to better understand how their thoughts, emotions, and behaviors are connected. I’m particularly well-suited for clients who are motivated for change—even if they’re unsure where to begin—and are open to a collaborative, skills-based approach to therapy.
In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thinking patterns, such as catastrophizing or all-or-nothing thinking, and replace them with more balanced, realistic perspectives.
See more therapy options for Alamosa
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.