Therapists in Alamosa, CO
Dr. Sandra Gavin, PhD, LPC, NCC, ACS is an Assistant Professor of Counselor Education at Adams State University, a Licensed Professional Counselor in CO and IL, a National Certified Counselor, and an Approved Clinical Supervisor. Sandra has clinical experience working at university settings, private practice, and a private school. She believes that the process of growth and healing is a collaborative endeavor.
Dr. Sandra Gavin, PhD, LPC, NCC, ACS is an Assistant Professor of Counselor Education at Adams State University, a Licensed Professional Counselor in CO and IL, a National Certified Counselor, and an Approved Clinical Supervisor. Sandra has clinical experience working at university settings, private practice, and a private school. She believes that the process of growth and healing is a collaborative endeavor.
I primarily work with individuals and families navigating anxiety, depression, grief, trauma, relational and family conflict, boundary setting, and other emotional or life difficulties. Through compassionate support and intentional guidance, I help clients develop psychological flexibility, strengthen healthy coping skills, and align their daily lives with their deeply held beliefs. My goal is to create a safe, grace-filled space where growth, restoration, and lasting change can take place.
While I am located in the San Luis Valley, I currently offer both in-person and telehealth sessions.
I primarily work with individuals and families navigating anxiety, depression, grief, trauma, relational and family conflict, boundary setting, and other emotional or life difficulties. Through compassionate support and intentional guidance, I help clients develop psychological flexibility, strengthen healthy coping skills, and align their daily lives with their deeply held beliefs. My goal is to create a safe, grace-filled space where growth, restoration, and lasting change can take place.
While I am located in the San Luis Valley, I currently offer both in-person and telehealth sessions.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
Do you feel alone? Do you struggle with what path you should take? Are you trying to get back on track because "life has happened"? I can support you and walk with you along your path. I have provided individual and group therapy for over 6 years.
My passion for helping others comes from my life experiences. My areas of passion/specialty: Anger management, Domestic violence, narcissistic abuse recovery, depression, anxiety, grief, addictions/substance abuse, trauma, couples counseling and relationship issues, self esteem, and family conflict. I, also, work with all kinds of court ordered clients.
Do you feel alone? Do you struggle with what path you should take? Are you trying to get back on track because "life has happened"? I can support you and walk with you along your path. I have provided individual and group therapy for over 6 years.
My passion for helping others comes from my life experiences. My areas of passion/specialty: Anger management, Domestic violence, narcissistic abuse recovery, depression, anxiety, grief, addictions/substance abuse, trauma, couples counseling and relationship issues, self esteem, and family conflict. I, also, work with all kinds of court ordered clients.
Jonathan Gears
Licensed Professional Counselor, LPC, MA, NCC
2 Endorsed
Alamosa, CO 81101
Waitlist for new clients
If you’re feeling stuck, overwhelmed, or disconnected from yourself, you’re not alone. Many people come to therapy feeling like they are carrying a weight they can’t quite explain. They may be functioning on the outside — working, caring for others, meeting expectations — while internally feeling exhausted, anxious, disconnected, or unsure of who they are and what they truly want.
If you’re feeling stuck, overwhelmed, or disconnected from yourself, you’re not alone. Many people come to therapy feeling like they are carrying a weight they can’t quite explain. They may be functioning on the outside — working, caring for others, meeting expectations — while internally feeling exhausted, anxious, disconnected, or unsure of who they are and what they truly want.
Hello, I’m Alliyah. I work with young adults and adults who feel stuck, overwhelmed, or disconnected from themselves. You may be carrying anxiety, the weight of past experiences, or questions about your relationship with substances—while still appearing high-functioning on the outside. If self-doubt, shame, or the pressure to meet others’ expectations feels heavy, and you’re tired of putting your needs last, I would like to help you reconnect with yourself, manage self-doubt, and move beyond survival toward a life that feels more grounded and authentic.
Hello, I’m Alliyah. I work with young adults and adults who feel stuck, overwhelmed, or disconnected from themselves. You may be carrying anxiety, the weight of past experiences, or questions about your relationship with substances—while still appearing high-functioning on the outside. If self-doubt, shame, or the pressure to meet others’ expectations feels heavy, and you’re tired of putting your needs last, I would like to help you reconnect with yourself, manage self-doubt, and move beyond survival toward a life that feels more grounded and authentic.
Seeking mental health support can feel scary and overwhelming, but I’m here to help you every step of the way. Whether you’re struggling with everyday stressors, or you’re going through a major life challenge, finding the right therapist can help you overcome some of the biggest obstacles in life. My approach to therapy is to offer you a warm, compassionate and non-judgmental space to talk, yell, cry, sit in silence, and most of all, heal and find joy in your life again.
Seeking mental health support can feel scary and overwhelming, but I’m here to help you every step of the way. Whether you’re struggling with everyday stressors, or you’re going through a major life challenge, finding the right therapist can help you overcome some of the biggest obstacles in life. My approach to therapy is to offer you a warm, compassionate and non-judgmental space to talk, yell, cry, sit in silence, and most of all, heal and find joy in your life again.
Jessica Chacon
Licensed Professional Counselor, MA, LPC, NCC, ADS, E-RYT
1 Endorsed
Alamosa, CO 81101
Hello, I'm Jessica, licensed somatic psychotherapist and certified psychedelic assisted therapist. My style is informed by de-colonial and trauma-informed practices that allow clients to shed euro-centric mindsets, safely return home to their body and move beyond pathology forward paradigms. Clients often find me after feeling burned out from community mental health systems or when they feel they've reached a plateau with their current therapist and are craving something a little deeper. As I hold space, I support clients to widen their capacity to listen and re-member what has always been present in their heart + body + soul.
Hello, I'm Jessica, licensed somatic psychotherapist and certified psychedelic assisted therapist. My style is informed by de-colonial and trauma-informed practices that allow clients to shed euro-centric mindsets, safely return home to their body and move beyond pathology forward paradigms. Clients often find me after feeling burned out from community mental health systems or when they feel they've reached a plateau with their current therapist and are craving something a little deeper. As I hold space, I support clients to widen their capacity to listen and re-member what has always been present in their heart + body + soul.
Hello! My name is Diana Fresquez, and I am the owner and operator of Diana's Counseling Services, LLC. My commitment as a therapist is to help you navigate your life experiences with compassion and understanding. I aim to assist you in healing from traumatic and stressful experiences, finding relief, and gaining a deeper understanding of yourself. Whether you're an adult, a couple, or a family, I am here to help strengthen your outlook and facilitate forward movements in your life. I firmly believe that everyone possesses inherent strengths that can be harnessed to resolve issues.
Hello! My name is Diana Fresquez, and I am the owner and operator of Diana's Counseling Services, LLC. My commitment as a therapist is to help you navigate your life experiences with compassion and understanding. I aim to assist you in healing from traumatic and stressful experiences, finding relief, and gaining a deeper understanding of yourself. Whether you're an adult, a couple, or a family, I am here to help strengthen your outlook and facilitate forward movements in your life. I firmly believe that everyone possesses inherent strengths that can be harnessed to resolve issues.
Hi. I am Melissa, an ambitious and caring counselor ready to assist you in reaching your goals. Establishing a comfortable environment and building a relationship with each of my clients is a priority to me in order to provide the greatest help and increase success in counseling goals. I want to work together to help each client gain awareness, learn necessary skills, and recognize their strengths to endure challenges, become their best self, and live their life to the fullest.
Hi. I am Melissa, an ambitious and caring counselor ready to assist you in reaching your goals. Establishing a comfortable environment and building a relationship with each of my clients is a priority to me in order to provide the greatest help and increase success in counseling goals. I want to work together to help each client gain awareness, learn necessary skills, and recognize their strengths to endure challenges, become their best self, and live their life to the fullest.
Hi, I am Heather. I work with clients who feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
Hi, I am Heather. I work with clients who feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.
I received my graduate education at Loyola University of New Orleans in 2010. Since then I have worked primarily in non-profits with clients transitioning into permanent housing after a period of being unhoused. Working in this setting gave me skills at crisis management, de-escalation and meeting people where they are. I believe everyone is capable of growth and of building the life they want, and that people grow best when met with warmth and compassion.
I received my graduate education at Loyola University of New Orleans in 2010. Since then I have worked primarily in non-profits with clients transitioning into permanent housing after a period of being unhoused. Working in this setting gave me skills at crisis management, de-escalation and meeting people where they are. I believe everyone is capable of growth and of building the life they want, and that people grow best when met with warmth and compassion.
Life's journey is rarely a smooth path. We all experience setbacks, leaving us feeling fractured and overwhelmed. But what if those cracks could become the most beautiful part of your story?
I'm a Licensed Clinical Social Worker who helps individuals, couples, and families transform their challenges into opportunities for growth. My approach uniquely blends the power of Internal Family Systems (IFS) and the wisdom of Stoicism, infused with the aesthetic philosophy of Kintsugi.
Life's journey is rarely a smooth path. We all experience setbacks, leaving us feeling fractured and overwhelmed. But what if those cracks could become the most beautiful part of your story?
I'm a Licensed Clinical Social Worker who helps individuals, couples, and families transform their challenges into opportunities for growth. My approach uniquely blends the power of Internal Family Systems (IFS) and the wisdom of Stoicism, infused with the aesthetic philosophy of Kintsugi.
Healing can feel isolating, overwhelming, and deeply personal; but you don't have to navigate it alone. I strive to create a welcoming, affirming space where you feel truly seen, heard, and supported. Your experiences matter, and therapy should honor your story, your values, and the identities that shape who you are. Together, we move at a pace that feels right for you, prioritizing safety, empowerment, and rebuilding meaningful connections with yourself and others.
Healing can feel isolating, overwhelming, and deeply personal; but you don't have to navigate it alone. I strive to create a welcoming, affirming space where you feel truly seen, heard, and supported. Your experiences matter, and therapy should honor your story, your values, and the identities that shape who you are. Together, we move at a pace that feels right for you, prioritizing safety, empowerment, and rebuilding meaningful connections with yourself and others.
Welcome! Searching out a counselor can be a real exercise in willingness and trust especially if you are experiencing overwhelming life circumstances, self-doubt, grief, anxiety, trauma, anger, confusion, or a loss of control. I hold space for people who are doing their very best, and are still struggling - wanting more from themselves, their relationships, their lives. Living the balance between acceptance and change can relieve distress and promote growth and well-being. I teach skills, encourage responsibility, challenge problematic thinking, facilitate clarity and insight, and promote a life lived authentically.
Welcome! Searching out a counselor can be a real exercise in willingness and trust especially if you are experiencing overwhelming life circumstances, self-doubt, grief, anxiety, trauma, anger, confusion, or a loss of control. I hold space for people who are doing their very best, and are still struggling - wanting more from themselves, their relationships, their lives. Living the balance between acceptance and change can relieve distress and promote growth and well-being. I teach skills, encourage responsibility, challenge problematic thinking, facilitate clarity and insight, and promote a life lived authentically.
Get back to feeling good. I can help. I work with students, professionals, athletes, and others who expect a lot from themselves. Anxiety, depression, change, and loss, can all be profoundly lonely experiences. Together, we’ll identify what needs to shift so that you can get back to enjoying your life and functioning at your best.
Get back to feeling good. I can help. I work with students, professionals, athletes, and others who expect a lot from themselves. Anxiety, depression, change, and loss, can all be profoundly lonely experiences. Together, we’ll identify what needs to shift so that you can get back to enjoying your life and functioning at your best.
Finding support or someone to talk to can be overwhelming and confusing and reaching out for support is a great gift to yourself and is brave. Seeking support for your mental health and well being can be life changing and is unique for each person.
Finding support or someone to talk to can be overwhelming and confusing and reaching out for support is a great gift to yourself and is brave. Seeking support for your mental health and well being can be life changing and is unique for each person.
Ana Maria Martinez
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Not accepting new clients
If you're struggling with feeling like you can no longer trust yourself, others, or the world after something you've experienced, I want you to know you're not alone. I specialize in supporting individuals, especially LGBTQ+ People of Color, recovering from trauma and difficult life circumstances. Whether you're navigating anxiety, depression, grief, or intrusive thoughts, know all of these are normal reactions to an abnormal event or situation, and can get better with time and support. I would love to work collaboratively to support you in being able to heal, grow, and thrive.
If you're struggling with feeling like you can no longer trust yourself, others, or the world after something you've experienced, I want you to know you're not alone. I specialize in supporting individuals, especially LGBTQ+ People of Color, recovering from trauma and difficult life circumstances. Whether you're navigating anxiety, depression, grief, or intrusive thoughts, know all of these are normal reactions to an abnormal event or situation, and can get better with time and support. I would love to work collaboratively to support you in being able to heal, grow, and thrive.
I’m a Licensed Clinical Social Worker passionate about helping people navigate life’s changes and challenges with compassion and authenticity. My approach is holistic, nonjudgmental, and empowering. Every part of your story matters, from your relationships and environment to your past experiences. I have unique expertise with evidence-based therapy techniques supporting adolescents, caregivers, adults, and older adults with life transitions, family/relationship conflict, stress, grief, loss, and trauma recovery. You don’t have to face these challenges alone. We'll determine the right approach to help you achieve lasting change.
I’m a Licensed Clinical Social Worker passionate about helping people navigate life’s changes and challenges with compassion and authenticity. My approach is holistic, nonjudgmental, and empowering. Every part of your story matters, from your relationships and environment to your past experiences. I have unique expertise with evidence-based therapy techniques supporting adolescents, caregivers, adults, and older adults with life transitions, family/relationship conflict, stress, grief, loss, and trauma recovery. You don’t have to face these challenges alone. We'll determine the right approach to help you achieve lasting change.
I believe everyone has the potential for growth, healing, and a happy life. I offer a compassionate, welcoming space where you feel safe, heard, and free to be your authentic self. I meet you where you are and work at your pace, whether that means talking, coloring, listening to music, or playing a game. Together, we’ll navigate your journey of growth and healing in a way that feels comfortable for you.
I believe everyone has the potential for growth, healing, and a happy life. I offer a compassionate, welcoming space where you feel safe, heard, and free to be your authentic self. I meet you where you are and work at your pace, whether that means talking, coloring, listening to music, or playing a game. Together, we’ll navigate your journey of growth and healing in a way that feels comfortable for you.
See more therapy options for Alamosa
How does your Therapist compare?
Number of Therapists in Alamosa, CO
40+
Average cost per session
$120
Therapists in Alamosa, CO who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 82% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 94% | Aetna |
| 89% | Cigna and Evernorth |
| 81% | UnitedHealthcare UHC | UBH |
How Therapists in Alamosa, CO see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Alamosa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
