Cleopatra Zhonga
Counselor, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (914) 685-5856
If you find yourself wrestling with overwhelming intrusive thoughts and exhausting compulsions, anxiety, body-focused repetitive behaviors, or specific phobias, I am here to guide you. I help clients courageously confront fears and challenge cognitive distortions of anxiety, seeking relief from intrusive thoughts and behaviors.
I am certified in ERP therapy, a highly effective approach for treating OCD. I help guide clients in gradually confronting their fears and triggers while refraining from engaging in compulsive behaviors. This process helps to rewire the brain's response to obsessions. I also utilize CBT, HRT and DBT when appropriate for anxiety and other disorders.
I offer a warm, empathetic environment where clients feel supported and understood. Together, we'll tailor our sessions to address your unique needs and goals, providing you with practical tools and strategies to manage your symptoms effectively. My goal is to empower you to break free from the constraints of any debilitating symptoms.
Call or Email Cleopatra Zhonga now for a free 15 minute consultation - (914) 685-5856
Let's Connect (914) 685-5856
Finances
Fees
- Individual Sessions $250
- Couple Sessions $200
Payment Methods
ZelleInsurance
- Aetna
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Cleopatra Zhonga
Counselor, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (914) 685-5856
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014042 Cleopatra Zhonga
- In Practice for 5 years
- Attended Alfred University, MS in Education in Counseling, Graduated 2021
- Certificate from National Board for Certified Counselors, INC. 1730280 / 2024
Education and Years In Practice
Additional Credentials
Cleopatra Zhonga
Counselor, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (914) 685-5856
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Specific Phobias
Expertise
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Excoriation Disorder
- Personality Disorders
- Self Esteem
- Stress
Cleopatra Zhonga
Counselor, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (914) 685-5856
Part of Thought Shift Therapy, PLLC
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied
Ethnicity
Hispanic and Latino
Religion
Secular and Non-Religious
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied
Ethnicity
Hispanic and Latino
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Habit Reversal Training
- Mindfulness-Based (MBCT)
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Cleopatra Zhonga
Counselor, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (914) 685-5856