Something happened. Whatever it was, it rocked your world. You're not the same. You feel broken, defeated, anxious, shattered. You question yourself, your value. You don't know who to trust. Can you even trust yourself? How did this happen and how can you ensure it doesn't happen again? Maybe you've been here before- it feels like a pattern. You blame yourself. You blame others. You're angry and numb and overwhelmed all at once. You wear the mask daily- you look okay from the outside, but inside is a whole other place: self doubt, unworthiness, fear, anxiety and depression. You've tried but you just can't find the way out.
It can feel impossible to part the clouds yourself but there is definitely another way. With some guidance, you can separate self from symptoms and become the person you want to be. You can manage your emotions as they come, have healthy relationships, focus, be present in your life, and not have to just survive. It can happen. It's closer than you think.
Through the beauty of human connection, a touch of humor, and a lot of compassion, we work together to create a space where you feel heard and understood. With a holistic mind-body approach we can make a plan that fits you. We can help you understand yourself and create the best version of you. Don't deny yourself this. You DO deserve to heal. Go to website.
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Oscar Health
- UnitedHealthcare UHC | UBH
I accept HSA accounts as a source of payment.
Email me or call (562) 457-6459 with questions.
- License: Texas / 60616
- School: Cal State Los Angeles
- Year Graduated: 2012
- Certificate: Parent Child Interaction Therapy
- Certificate Date: 2017
- Certificate: Certified Mental Health Integrative Medicine Provider / 491478
- Certificate Date: 2020
- Self Esteem
- Trauma and PTSD
- Behavioral Issues
- Coping Skills
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Women's Issues
- Elders (65+)
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Solution Focused Brief (SFBT)
- Trauma Focused