Clarity Counseling

LMFT

Verified by Psychology Today
Photo of Clarity Counseling, LMFT in Costa Mesa
(657) 208-4334 Website

Clarity Counseling

LMFT

Verified by Psychology Today

Location

Costa Mesa, CA 92626
Call Daren Casagrande
(657) 208-4334
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We'll offer in-person again in the future, but are currently fully online via encrypted video with our health records system.

About

We don't do journaling out loud. Some forms of therapy can be the equivalent to what we call "journaling out loud" where each session is comprised of whatever you feel like sharing about from your week or your past. While this type of process is important to the counseling process and does occur in some amount each week, this isn't the work of therapy that facilitates healing. In our view, you will feel temporary relief from doing this in the same way that you do when journaling or talking to a friend. In counseling jargon we call this "catharsis."
Our belief is that sometimes therapists unnecessarily "hold all the secrets" by failing to teach you what they're doing. This leads to lack of confidence in your ability to use those skills outside of session. In truth, the goal of counseling is to finish in months (not years), and (ideally and in most cases) not need to come back.
Many times, we have been successful helping people who have been to counseling multiple times before and not felt the relief they were looking for. Part of how we can be effective in these scenarios is by not just focusing on present symptoms, but focusing on the root causes of the symptoms and addressing those.

Finances

  • Cost per Session: $100
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
We currently do not accept any insurances. For Associate therapists, a superbill would not be reimbursed.
Email us or call (657) 208-4334 with questions.

Qualifications

  • Years in Practice: 4 Years
  • License: California / 92438
Our mission is to reduce suffering as efficiently as possible. We utilize focused, goal-oriented therapy to transform your life.

Location

Costa Mesa, CA 92626
Call Daren Casagrande
(657) 208-4334
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Codependency
  • Grief
  • Life Transitions
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Gay Allied
  • Lesbian Allied
  • Racial Justice Allied

Programs and Services

Treatment Programs
  • Depression

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022