Clarity and Compassion Counseling
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Sacramento, CA 95821
Let's Connect (209) 553-4636
You want to be present, find ease, and fully enjoy your life and relationship but anxiety, trauma, and big transitions keep getting in the way. You've worked hard to create this life and your relationships. You do your best to "have it all together" for friends, family, colleagues, your partner. In the middle of all the roles, changes, and expectations you've lost yourself, disconnected from your needs, and lost track of your values and joy. Whether it is constant anxiety, imposter syndrome disconnection, or pain that keeps holding you back - you're just done living this way and ready to live more fully.
We help you do the deep work, understand the roots of your patterns, transform trauma, and building new intentional patterns centered on joy, connection and your core values. We are a group of holistic compassion-centered therapists who blends mind-body practices, EMDR, and parts-work to help you heal so you can build a more aligned life and relationships.
In session we don't just nod along while you vent. We explore your patterns with compassion, try new practices, connect with your wisdom, give you tools you can use now all while helping you find the lasting healing and transformation that you need. Reach out by email to schedule a free consultation with Jenhi or Tiffany! (Lauren's spots are full)
Call or Email Clarity and Compassion Counseling now for a free 15 minute consultation - (209) 553-4636
Let's Connect (209) 553-4636
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (209) 553-4636
Clarity and Compassion Counseling
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 95632 Lauren Ludlow
- In Practice for 8 Years
- License: Texas Behavioral Health Executive Council 109116 / 2022
- Attended Case Western Reserve University, MSSA, Graduated 2015
Clinical Social Work/Therapist: Lauren Ludlow
Call or Email us for a free 15 minute consultation now - (209) 553-4636
Clarity and Compassion Counseling
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Body Positivity
- Cancer
- LGBTQ+
- Life Coaching
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
Call or Email us for a free 15 minute consultation now - (209) 553-4636
Clarity and Compassion Counseling
Clinical Social Work/Therapist, LCSW
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (209) 553-4636
Clarity and Compassion Counseling
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Fresno, CA 93721
(209) 553-4636Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (209) 553-4636
Clarity and Compassion Counseling
Clinical Social Work/Therapist, LCSW