Claire Riddiough
Clinical Social Work/Therapist, LCSW, SEP-IT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (608) 200-5956
Available both in-person and online
787 Lois Drive Sun Prairie, WI 53590
Do you feel disconnected from yourself—like you're living in your head, always “on,” but rarely grounded? Therapy can help you come home to your body and reclaim a sense of presence, safety, and wholeness.
I work with individuals who are ready to move beyond talk therapy alone and deepen their awareness of what’s happening beneath the surface. Many of us carry stress, trauma, and emotional overwhelm in our bodies—often without realizing it. In our work together, we’ll slow down, tune into your nervous system, and help you build a more compassionate and connected relationship with yourself.
My approach is gentle, collaborative, and rooted in the belief that healing happens through both insight and embodied experience. I draw from Somatic Experiencing, Brainspotting, Internal Family Systems (IFS), and Mindfulness to support you in increasing body awareness, processing stuck emotions, and cultivating inner resilience.
Clients often tell me they feel more at ease, able to respond (rather than react), and more connected to their sense of self. Whether you’re dealing with anxiety, trauma, burnout, depression or a sense of disconnection, we’ll work together to help you feel more at home in your body and more present in your life.
Call or Email Claire Riddiough now for a free 15 minute consultation - (608) 200-5956
Let's Connect (608) 200-5956
Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Dean Health
- Medica
- Quartz
Claire Riddiough
Clinical Social Work/Therapist, LCSW, SEP-IT
Check fees and, if listed, ask to verify your insurance coverage. Email or (608) 200-5956
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 9634-123 Claire Riddiough
- In Practice for 10 years
- Attended University of Wisconsin- Madison, Master of Social Work , Graduated 2018
Education and Years In Practice
Claire Riddiough
Clinical Social Work/Therapist, LCSW, SEP-IT
Call or Email me for a free 15 minute consultation now - (608) 200-5956
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Image
- Coping Skills
- Grief
- Life Transitions
- Polyamory & ENM
- Self Esteem
- Stress
Claire Riddiough
Clinical Social Work/Therapist, LCSW, SEP-IT
Call or Email me for a free 15 minute consultation now - (608) 200-5956
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Claire Riddiough
Clinical Social Work/Therapist, LCSW, SEP-IT
Call or Email me for a free 15 minute consultation now - (608) 200-5956
Location
Nearby Areas
Claire Riddiough
Clinical Social Work/Therapist, LCSW, SEP-IT
Call for a free consultation now - (608) 200-5956