Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T
Email Me
Email Me
Photo of Claire Milan, LMSW, EMDR-T

Claire Milan

LMSW, EMDR-T (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Boise, ID 83702
Available both in-person and online
Boise, ID 83702
Connect with Claire Milan
Photo of Claire Milan, LMSW, EMDR-T
Hello, I am glad you are here! Whatever brings you today, I promise the paths to healing are multiple and you are not alone. If you are looking for trauma treatment, here is a little about me. I love this work and have dedicated my experience & training to understanding how we develop, and the implications of attachment dynamics/impacts of complex developmental trauma on our bodies, lives & well-being. I use an integrative approach to attune to somatic symptoms, tend to nervous system regulation and support clients build full, embodied lives. I am also passionate about perinatal issues, matrescence and neurodiversity (HSP).
Because trauma is stored in the body, I trust learning to listen and respond to our nervous system's wisdom is a key pathway to healing. My treatment approach weaves in various somatic modalities: breath, mindfulness, sensory input/integration, movement, etc. I also am EMDR and foundational SMART (sensory motor arousal regulation treatment) trained.
I am committed to social-justice, systems-informed work, which means I hold clients' intersection of identifies and how dynamics of oppression may impact clients' individual lives with utmost reverence. I am Franco-American, fluent in both languages and love cross-cultural practice. Please reach out and we can see if we are a good fit working together!
Claire Milan now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Boise, ID 83702

My website
I offer in-person and telehealth sessions on Mondays, Tuesdays and Wednesdays. Feel free to email me and we can walk through my process.
Individual one-on-one therapy 
Connect with Claire Milan
Photo of Claire Milan, LMSW, EMDR-T

My Practice at a Glance

Available both in-person and online

Boise, ID 83702

My website
I offer in-person and telehealth sessions on Mondays, Tuesdays and Wednesdays. Feel free to email me and we can walk through my process.
Individual one-on-one therapy 

Qualifications

  • Verified by Psychology Today Licensed by State of Idaho / LMSW-40966 Claire A Milan
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Boise State University, Master of Social Work , Graduated 2021
  • Additional Credentials

  • Degree/Diploma from Sciences Po Paris Master in Human Rights and Humanitarian Action / 2013
  • Degree/Diploma from Seattle University Bachelor of Social Work, major in Spanish / 2010
"
I have served clients from diverse ages, clinical presentations and backgrounds, including our refugee population. I work with adults and practice under clinical supervision.
Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T
for a free 15 minute consultation now.
"
I have served clients from diverse ages, clinical presentations and backgrounds, including our refugee population. I work with adults and practice under clinical supervision.
Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T
Do these issues align with your needs?
Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T
Do these issues align with your needs?

2 Endorsements

Alfredo Mejia
Alfredo Mejia
Clinical Social Work/TherapistLCSW
Claire is a compassionate and skilled clinician who integrates mind-body approaches to support clients' growth and well-being. Her warmth, depth, and attunement create a safe space for connection, embodiment, and lasting change.

Client Focus

Age

Adults

Participants

Individuals

I also speak

French
Some Spanish

Age

Adults

Participants

Individuals

I also speak

French
Some Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • SMART (sensory motor arousal regulation treatment)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Starting in utero, long before we form explicit memories, integration of our environment's sensory experiences (soothing, responsiveness, nurturing, or traumatic) is how we survive & learn relationships. By tending to both the realities of how our brain develop and how trauma is stored in the body, somatic therapies offer our nervous systems reparative experiences now that help heal past wounds.
Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T
for a free 15 minute consultation now.
"
Starting in utero, long before we form explicit memories, integration of our environment's sensory experiences (soothing, responsiveness, nurturing, or traumatic) is how we survive & learn relationships. By tending to both the realities of how our brain develop and how trauma is stored in the body, somatic therapies offer our nervous systems reparative experiences now that help heal past wounds.
Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T
for a free 15 minute consultation now.

Location

Primary Location

Boise, ID 83702

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person and telehealth sessions on Mondays, Tuesdays and Wednesdays. Feel free to email me and we can walk through my process.
Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T
"
I offer in-person and telehealth sessions on Mondays, Tuesdays and Wednesdays. Feel free to email me and we can walk through my process.
Photo of Claire Milan, LMSW, EMDR-T
Claire Milan
LMSW, EMDR-T