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Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Photo of Claire Armstrong, Pre-Licensed Professional

Claire Armstrong

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
Charlottesville, VA 22903
Let's Connect (434) 533-7234
Photo of Claire Armstrong, Pre-Licensed Professional
I help those seeking lasting growth, who may feel stuck in patterns shaped by trauma, anxiety, perfectionism, or identity-related stress. I have a passion in helping individuals who want to feel more connected—to themselves and others—and crave a space where they can safely explore emotion, challenge unhelpful beliefs, and build resilience where the goal is to live more authentically, flexibly, and fully. I desire to help those motivated by a desire for self-understanding and a life that feels aligned with their values, even if the path forward still feels unclear.
I specialize in evidence-based therapies like CBT, Trauma-Focused CBT, and DBT, tailoring treatment to your unique needs. I provide a compassionate, structured approach that fosters a safe space for healing. Together, we’ll build skills to manage emotions, strengthen relationships, and create more flexibility in your daily life.
I extend beyond talk therapy to work collaboratively with you to create genuine improvements in life. In a supportive space, I provide open, compassionate feedback and practical tools tailored to your needs. Reach out today to begin creating change. Together, we’ll work to shift unhelpful patterns and build a life that feels more balanced and fulfilling.
Call or Claire Armstrong now for a free 15 minute consultation - (434) 533-7234

My Practice at a Glance

Available online only

Charlottesville, VA 22903

(434) 533-7234
Currently accepting new clients. Appointments Monday through Friday, including evenings to fit your lifestyle. Let's find a time for you.
I specialize in LGBTQ+, Borderline Personality (BPD) and First Responders 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (434) 533-7234
Photo of Claire Armstrong, Pre-Licensed Professional

My Practice at a Glance

Available online only

Charlottesville, VA 22903

(434) 533-7234
Currently accepting new clients. Appointments Monday through Friday, including evenings to fit your lifestyle. Let's find a time for you.
I specialize in LGBTQ+, Borderline Personality (BPD) and First Responders 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicaid
  • Medicare
  • Meritain Health
  • Optum
  • Sentara Health Plans
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in-network with most major insurance companies, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I'm happy to work with you to navigate billing.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (434) 533-7234
"
I am in-network with most major insurance companies, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I'm happy to work with you to navigate billing.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (434) 533-7234

Qualifications

  • Verified by Psychology Today Supervised by Emily Kerschen (Virginia / 0904014322) Claire Armstrong
  • Education and Years In Practice

  • Attended VCU, MSW
"
Currently completing advanced training in Dialectical Behavior Therapy (DBT). Meets and collaborates weekly with DBT-trained supervisor to ensure high, quality evidence based care. Committed to empowering clients on their path to healing and growth using client centered approaches.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (434) 533-7234
"
Currently completing advanced training in Dialectical Behavior Therapy (DBT). Meets and collaborates weekly with DBT-trained supervisor to ensure high, quality evidence based care. Committed to empowering clients on their path to healing and growth using client centered approaches.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (434) 533-7234

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Borderline Personality (BPD)
  • First Responders

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Compassionate care for those navigating trauma, anxiety, depression, identity challenges, disassociation, and life transitions. I am passionate in providing services to Borderline personality disorders, LGBTQIA individuals, first responders, and those healing from emotional or systemic trauma. Together, we build resilience, insight, and a path toward meaningful change.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (434) 533-7234
"
Compassionate care for those navigating trauma, anxiety, depression, identity challenges, disassociation, and life transitions. I am passionate in providing services to Borderline personality disorders, LGBTQIA individuals, first responders, and those healing from emotional or systemic trauma. Together, we build resilience, insight, and a path toward meaningful change.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (434) 533-7234

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In sessions, I focus to create a collaborative, supportive space tailored to you. Using CBT, Trauma-Focused CBT, Narrative, and Person-Centered Therapy, we explore your story and build practical skills. I integrate DBT and RO-DBT techniques to enhance emotional openness, connection, and flexibility, supporting your unique growth and healing journey.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (434) 533-7234
"
In sessions, I focus to create a collaborative, supportive space tailored to you. Using CBT, Trauma-Focused CBT, Narrative, and Person-Centered Therapy, we explore your story and build practical skills. I integrate DBT and RO-DBT techniques to enhance emotional openness, connection, and flexibility, supporting your unique growth and healing journey.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (434) 533-7234

Groups

Location

Primary Location

Charlottesville, VA 22903

(434) 533-7234
"
Currently accepting new clients. Appointments Monday through Friday, including evenings to fit your lifestyle. Let's find a time for you.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call for a free consultation now - (434) 533-7234
"
Currently accepting new clients. Appointments Monday through Friday, including evenings to fit your lifestyle. Let's find a time for you.
Photo of Claire Armstrong, Pre-Licensed Professional
Claire Armstrong
Pre-Licensed Professional
Call for a free consultation now - (434) 533-7234