Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Email Me
or
Email Me
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT

Cirrena Troutt

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (760) 840-5242
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
2021 Oak Glen Drive Vista, CA 92081

Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Cirrena! Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgment-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
Whether you are struggling with stress and anxiety, life transitions, overcoming racial trauma, or exploring racial identity development, you can trust that I will approach your unique situation with openness and provide a safe space to work through these challenges. As thought partners, we can work together to achieve your goals.
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.
Take the first step to help. Call or Cirrena Troutt now - (760) 840-5242

My Practice at a Glance

Available both in-person and online

2021 Oak Glen Drive

Vista, CA 92081 map

(760) 840-5242
My website
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (760) 840-5242
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

2021 Oak Glen Drive

Vista, CA 92081 map

(760) 840-5242
My website
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Government Employees Health Association (GEHA)
  • Health Net
  • MagnaCare
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (760) 840-5242
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (760) 840-5242

Qualifications

  • Verified by Psychology Today Licensed by State of California / 131081 Cirrena Troutt
  • Education and Years In Practice

  • Attended University of San Francisco, Masters of Arts (MA) Counseling, Graduated 2018
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (760) 840-5242
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (760) 840-5242

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Career Counseling
  • Codependency
  • Cultural Stress
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Stress
  • Women's Issues
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (760) 840-5242
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (760) 840-5242

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (760) 840-5242
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (760) 840-5242

Location

Primary Location

2021 Oak Glen Drive

Vista, CA 92081

(760) 840-5242
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (760) 840-5242
Photo of Cirrena Troutt, Marriage & Family Therapist, LMFT
Cirrena Troutt
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (760) 840-5242