Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
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Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT

Cindy Winfrey Utt

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (805) 335-8574
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Available both in-person and online
290 Maple Court, Suite 116, Ventura, CA Suite 200 Ventura, CA 93003
Do you long to experience greater satisfaction within your relationships? Would you like to develop better coping skills to meet difficulties in your life? Are you struggling to express yourself clearly? You and I will explore ways to create more choices in your responses to stress, anxiety, depression and people in relationships. We will uncover and develop your strengths to deal with difficult issues in your life. You will develop more productive behavior. We will enhance your communication skills so you can express yourself with more confidence and clarity.
Transformation will occur when your self awareness increases, new perspectives are considered, and behavior is adjusted. Together, we will strengthen your ability to embrace the present moment and meet difficulties with grace.
I believe in your innate goodness and potential for growth. I understand your conflicting emotions. You do not have to face problems within your relationships alone. You will face depression and anxiety so they no longer control you. Most importantly you will learn to love yourself.
Take the first step to help. Call or Cindy Winfrey Utt now - (805) 335-8574

My Practice at a Glance

Available both in-person and online

290 Maple Court, Suite 116, Ventura, CA

Suite 200

Ventura, CA 93003 map

(805) 335-8574
My website
Video conferencing, phone and some face to face sessions available.
I specialize in Mood Disorders, Depression and Anxiety 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (805) 335-8574
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

290 Maple Court, Suite 116, Ventura, CA

Suite 200

Ventura, CA 93003 map

(805) 335-8574
My website
Video conferencing, phone and some face to face sessions available.
I specialize in Mood Disorders, Depression and Anxiety 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Out of Network
"
I bill your insurance directly. You are responsible for your copayment or deductible if you have one.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
or call with questions - (805) 335-8574
"
I bill your insurance directly. You are responsible for your copayment or deductible if you have one.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
or call with questions - (805) 335-8574

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC48335 Cindy Stark Winfrey Utt
  • Education and Years In Practice

  • Attended California Lutheran University, Graduated 1996
  • Additional Credentials

  • Degree/Diploma from Oklahoma State University Bachelors in Education / 1981
"
I have experience in a wide variety of therapy settings, including school counseling, inpatient residential case management and private practice.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
or call with questions - (805) 335-8574
"
I have experience in a wide variety of therapy settings, including school counseling, inpatient residential case management and private practice.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
or call with questions - (805) 335-8574

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Depression
  • Anxiety

Expertise

  • Alcohol Use
  • Codependency
  • Coping Skills
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I work with clients with depression and anxiety. Together we begin by delving into your history and your life story. We closely examine your automatic thoughts as well as the feelings that arise with those thoughts. We work to develop your awareness so you can choose new responses to old (and future) problems. We also build on your existing strengths and coping skills.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
or call with questions - (805) 335-8574
"
I work with clients with depression and anxiety. Together we begin by delving into your history and your life story. We closely examine your automatic thoughts as well as the feelings that arise with those thoughts. We work to develop your awareness so you can choose new responses to old (and future) problems. We also build on your existing strengths and coping skills.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
or call with questions - (805) 335-8574

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn to push back against those thoughts and replace them with more adaptive and productiveness.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
or call with questions - (805) 335-8574
"
I often use Cognitive Behavioral Therapy in my practice. In your first session we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn to push back against those thoughts and replace them with more adaptive and productiveness.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
or call with questions - (805) 335-8574

Location

Primary Location

290 Maple Court, Suite 116, Ventura, CA

Suite 200

Ventura, CA 93003

(805) 335-8574
"
Video conferencing, phone and some face to face sessions available.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (805) 335-8574
"
Video conferencing, phone and some face to face sessions available.
Photo of Cindy Winfrey Utt, Marriage & Family Therapist, MS, LMFT
Cindy Winfrey Utt
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (805) 335-8574